College Bests

500
3000
800
10K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 1:54.55 34th  (P)
The American Outdoor Track & Field Championships    May 2-4, 2014
800 1:52.69 5th  (F)
800 1:50.90 7th  (P)
Spring Invite    Apr 12, 2014
1500 3:58.71 40th  (F)
2014 Colonial Relays    Apr 3-5, 2014
800 1:51.10 8th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
Mile 4:18.35 10th  (F)
Mile 4:08.50 10th  (P)
The American Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 4:15.84 8th  (F)
Mile 4:14.57 6th  (P)
Iowa State Classic    Feb 14-15, 2014
Mile 4:11.31 26th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
800 1:55.75 7th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 8:29.80 41st  (F)
AAC Cross Country Championships    Nov 2, 2013
8K 24:34.9 21st
2013 Leopard Invitational    Oct 19, 2013
5M 25:45.4 5th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:07.6 20th
Friend Big 5 Invitational    Sep 13, 2013
6K 20:19.4 58th
Lehigh Invitational    Aug 31, 2013
6K 21:12.9 82nd
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
800 1:53.78 16th  (P)
1500 3:56.10 9th  (F)
4x800 7:47.87 10th  (F)
Penn Relays    Apr 25-27, 2013
DMR 10:08.68   (F)
2013 Widener Invitational    Apr 19-20, 2013
800 1:55.94 11th  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 3:56.42 38th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 1:55.49 2nd  (F)
USC Weems Baskin Invitational    Mar 22-23, 2013
800 1:58.16 5th  (F)
Leopard Invitational    Oct 13, 2012
5M 25:56.1 15th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:45.4 134th
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
800 1:52.57 7th  (F)
800 1:52.97 5th  (P)
4x800 7:39.13 5th  (F)
Penn Relays    Apr 26-28, 2012
DMR 9:57.52   (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:51.81 19th  (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6-7, 2012
1500 3:58.26 32nd  (F)
4x800 7:35.76 6th  (F)
1600SMR 3:25.56 13th  (F)
Maryland Invitational    Mar 31, 2012
1500 3:55.90 6th  (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
800 1:55.40 12th  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
1000 2:25.11 2nd  (F)
1000 2:28.01 9th  (P)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
1000 2:30.19 6th  (F)
1000 2:30.82 5th  (P)
4x800 8:02.81 8th  (F)
DMR 10:26.18 8th  (F)
URI Tribute to Torpey Invitational    Feb 4, 2012
500 1:07.74 14th  (F)
Mile 4:19.73 7th  (F)
Penn State National Invitational    Jan 27-28, 2012
1000 2:28.94 1st  (F)
DMR 10:01.84 1st  (F)
Navy vs. URI, Rutgers, Temple    Jan 21, 2012
4x800 7:53.16 3rd  (F)
Jack Pyrah Invitational    Dec 2, 2011
3000 9:02.06 11th  (F)
4x400 3:40.19 10th  (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x800 7:27.62 5th  (F)
4x800 7:29.66 6th  (P)
Atlantic 10 Outdoor Championships    May 7-9, 2011
1500 3:56.67 12th  (F)
4x800 7:37.06 6th  (F)
Penn Relays    Apr 28-30, 2011
DMR 9:58.82 1st  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 1:54.65 57th  (F)
Moravian Greyhound Invite    Apr 16, 2011
1500 3:59.80 4th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
1500 4:00.25 41st  (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 4:07.10 24th  (F)
Jack Pyrah Invitational    Dec 3, 2010
3000 9:08.44 16th  (F)
500 Meters (Indoor)
Top↑
URI Tribute to Torpey Invitational Feb 4, 2012
800 Meters (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
The American Outdoor Track & Field Championships May 2-4, 2014
The American Outdoor Track & Field Championships May 2-4, 2014
2014 Colonial Relays Apr 3-5, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
2013 Widener Invitational Apr 19-20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
USC Weems Baskin Invitational Mar 22-23, 2013
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
800 Meters (Indoor)
Top↑
Penn State National Invitational Jan 31 - Feb 1, 2014
1000 Meters (Indoor)
Top↑
IC4A Indoor Track and Field Championships Mar 3-4, 2012
IC4A Indoor Track and Field Championships Mar 3-4, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012
1500 Meters (Outdoor)
Top↑
Spring Invite Apr 12, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
George Mason Spring Invitational Apr 13, 2013
2012 Pepsi Florida Relays (College/Open) Apr 6-7, 2012
Maryland Invitational Mar 31, 2012
Atlantic 10 Outdoor Championships May 7-9, 2011
Moravian Greyhound Invite Apr 16, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
The American Indoor Track & Field Championships Feb 28 - Mar 1, 2014
The American Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Iowa State Classic Feb 14-15, 2014
URI Tribute to Torpey Invitational Feb 4, 2012
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Jan 24-25, 2014
Jack Pyrah Invitational Dec 2, 2011
Jack Pyrah Invitational Dec 3, 2010
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
6k (XC)
Top↑
Friend Big 5 Invitational Sep 13, 2013
Lehigh Invitational Aug 31, 2013
8k (XC)
Top↑
AAC Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
5 Mile (XC)
Top↑
2013 Leopard Invitational Oct 19, 2013
Leopard Invitational Oct 13, 2012

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

2012 Indoors

500 Meters
URI Tribute to Torpey Invitational Feb 4, 2012
1000 Meters
IC4A Indoor Track and Field Championships Mar 3-4, 2012
IC4A Indoor Track and Field Championships Mar 3-4, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012
Mile
URI Tribute to Torpey Invitational Feb 4, 2012
3000 Meters
Jack Pyrah Invitational Dec 2, 2011
4 x 400 Relay
Jack Pyrah Invitational Dec 2, 2011
4 x 800 Relay
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Navy vs. URI, Rutgers, Temple Jan 21, 2012
Distance Medley Relay
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012

2011 Outdoors

2011 Indoors

3000 Meters
Jack Pyrah Invitational Dec 3, 2010
500 Meters (Indoor)
2012  
800 Meters (Outdoor)
2014  
2013  
2012  
2011  
800 Meters (Indoor)
2014  
Jan 31 - Feb 1, 2014
1000 Meters (Indoor)
2012  
1500 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
2012  
Mar 31, 2012
2011  
Mile (Indoor)
2014  
2012  
3000 Meters (Indoor)
2014  
2011  
Dec 2, 2011
2010  
Dec 3, 2010
10k (XC)
2013  
2012  
6k (XC)
2013  
8k (XC)
2013  
2012  
5 Mile (XC)
2013  
2012