College Bests

800 2:20.49 10,000 38:58.73
1500 4:34.06 3000S 10:20.35
MILE 5:04.22 5K (XC) 17:55.9
3000 9:49.87 6K (XC) 21:16.5
5000 17:36.93 4K (XC) 14:48.0
NCAA Division I West Preliminary Round    May 28-30, 2015
3000S 10:38.55 26th  (P)
Big Sky Conference Outdoor Track & Field Championships    May 13-16, 2015
1500 4:37.74 11th  (F)
3000S 10:37.41 4th  (F)
Payton Jordan Invitational    May 2, 2015
3000S 10:20.35 6th  (F)
2015 Beach Invitational    Apr 17-18, 2015
1500 4:34.06 7th  (F)
Mt. SAC Relays    Apr 16-18, 2015
3000S 10:28.67 4th  (F)
Pelluer Invitational 2015    Apr 11, 2015
1500 4:38.37 1st  (F)
Mike Keller Invitational    Mar 28, 2015
800 2:22.97 1st  (F)
1500 4:47.48 1st  (F)
Big Sky Indoor Track and Field Championships    Feb 26-28, 2015
3000 10:48.36 19th  (F)
2015 UW Husky Classic    Feb 13, 2015
3000 10:00.65 79th  (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
3000 10:00.00 46th  (F)
Idaho Vandal Indoor Invitational    Jan 23, 2015
Mile 5:23.02 9th  (F)
Western Athletic Conference Outdoor Championships    May 14-17, 2014
5000 18:15.61 6th  (F)
10,000 38:58.73 5th  (F)
3000S 11:09.89 2nd  (F)
OSU High Performance - Colleges    May 1-2, 2014
3000S 10:44.12 5th  (F)
OSU High Performance - Individuals / Clubs    May 1-2, 2014
3000S 10:44.12 5th  (F)
Mt. SAC Relays    Apr 17-19, 2014
1500 4:44.14 110th  (F)
3000S 10:35.24 7th  (F)
35th Sun Angel Track Classic    Apr 11-12, 2014
3000S 10:59.22 2nd  (F)
9th Annual Sam Adams Classic    Apr 5, 2014
5000 18:11.69 2nd  (F)
Western Athletic Conference Indoor Track and Field Champions    Feb 26-28, 2014
3000 10:07.22 3rd  (F)
5000 18:07.93 2nd  (F)
WSU Open II Indoor Track and Field meet    Feb 21-22, 2014
800 2:20.49 9th  (F)
UW Indoor Open    Feb 16, 2014
3000 9:49.87 8th  (F)
UW Husky Classic    Feb 14-15, 2014
5000 17:36.93 44th  (F)
Idaho Vandal Indoor    Feb 7, 2014
Mile 5:04.22 2nd  (F)
Idaho Collegiate    Jan 24, 2014
3000 10:21.06 2nd  (F)
WAC Conference Championships    Nov 2, 2013
5K 18:04.7 3rd
Santa Clara Bronco XC Invitational    Oct 19, 2013
6K 21:48.0 50th
Bill Dellinger Invitational    Oct 5, 2013
5K 17:55.9 36th
Sundodger Invitational    Sep 14, 2013
6K 22:01.8 29th
Clash of the Inland NW    Aug 31, 2013
4K 14:48.0 9th
WAC Cross Country Championships    Oct 27, 2012
5K 18:06.0 14th
Inland Empire Classic    Oct 13, 2012
5K 18:48.0 20th
Oregon Dellinger Invitational    Sep 29, 2012
5K 18:52.0 56th
2012 WAC Outdoor Track and Field Championships    May 8-11, 2012
5000 17:51.68 5th  (F)
3000S 10:50.18 2nd  (F)
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
3000S 11:01.68 2nd  (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
3000S 11:06.81 12th  (F)
Sacramento State MONDO Mid-Major Challenge    Apr 12-14, 2012
3000S 10:56.08 1st  (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
3000S 10:58.40 2nd  (F)
7th Annual Sam Adams Classic    Mar 31, 2012
3000S 11:22.99 1st  (F)
WAC Indoor Track & Field Championships    Feb 23-25, 2012
3000 10:36.88 16th  (F)
5000 18:48.58 12th  (F)
UW Husky Classic    Feb 10-11, 2012
3000 10:32.50 49th  (F)
5000 18:09.96 68th  (F)
Idaho Vandal Indoor    Feb 3, 2012
Mile 5:23.06 10th  (F)
WSU Cougar Indoor    Jan 27-28, 2012
3000 10:57.25 9th  (F)
Oregon Dellinger Invitational    Oct 1, 2011
5K 18:26.1 71st
Western Athletic Conference Outdoor Championships    May 10-13, 2011
5000 18:06.65 10th  (F)
3000S 11:00.58 6th  (F)
Duane Hartman Invitational and Open    Apr 29-30, 2011
3000 10:42.53 1st  (F)
Bryan Clay Invitational    Apr 15, 2011
3000S 11:14.26 2nd  (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
3000S 11:09.71 20th  (F)
WAR 4    Apr 9, 2011
3000S 11:11.94 4th  (F)
Whitworth Buc Scoring Invite    Mar 24-26, 2011
3000S 11:19.21 2nd  (F)
Dusty Lane Open    Mar 19, 2011
1500 4:54.22 5th  (F)
5000 18:15.10 5th  (F)
Western Athletic Conference Indoor Championships    Feb 24-26, 2011
3000 10:32.49 18th  (F)
5000 18:25.38 14th  (F)
WSU Open II    Feb 18-19, 2011
Mile 5:20.50 5th  (F)
UW Indoor Open    Feb 13, 2011
3000 10:16.48 9th  (F)
WSU Cougar Indoor Meet    Jan 21-22, 2011
3000 10:59.34 11th  (F)
800 Meters (Outdoor)
2:22.97 Mike Keller Invitational Mar 28, 2015
800 Meters (Indoor)
2:20.49 WSU Open II Indoor Track and Field meet Feb 21-22, 2014
1500 Meters (Outdoor)
4:37.74 Big Sky Conference Outdoor Track & Field Championships May 13-16, 2015
4:34.06 2015 Beach Invitational Apr 17-18, 2015
4:38.37 Pelluer Invitational 2015 Apr 11, 2015
4:47.48 Mike Keller Invitational Mar 28, 2015
4:44.14 Mt. SAC Relays Apr 17-19, 2014
4:54.22 Dusty Lane Open Mar 19, 2011
Mile (Indoor)
5:23.02 Idaho Vandal Indoor Invitational Jan 23, 2015
5:04.22 Idaho Vandal Indoor Feb 7, 2014
5:23.06 Idaho Vandal Indoor Feb 3, 2012
5:20.50 WSU Open II Feb 18-19, 2011
3000 Meters (Outdoor)
10:42.53 Duane Hartman Invitational and Open Apr 29-30, 2011
3000 Meters (Indoor)
10:48.36 Big Sky Indoor Track and Field Championships Feb 26-28, 2015
10:00.65 2015 UW Husky Classic Feb 13, 2015
10:00.00 2015 UW Indoor Invitational Jan 30-31, 2015
10:07.22 Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
9:49.87 UW Indoor Open Feb 16, 2014
10:21.06 Idaho Collegiate Jan 24, 2014
10:36.88 WAC Indoor Track & Field Championships Feb 23-25, 2012
10:32.50 UW Husky Classic Feb 10-11, 2012
10:57.25 WSU Cougar Indoor Jan 27-28, 2012
10:32.49 Western Athletic Conference Indoor Championships Feb 24-26, 2011
10:16.48 UW Indoor Open Feb 13, 2011
10:59.34 WSU Cougar Indoor Meet Jan 21-22, 2011
5000 Meters (Outdoor)
18:15.61 Western Athletic Conference Outdoor Championships May 14-17, 2014
18:11.69 9th Annual Sam Adams Classic Apr 5, 2014
17:51.68 2012 WAC Outdoor Track and Field Championships May 8-11, 2012
18:06.65 Western Athletic Conference Outdoor Championships May 10-13, 2011
18:15.10 Dusty Lane Open Mar 19, 2011
5000 Meters (Indoor)
18:07.93 Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
17:36.93 UW Husky Classic Feb 14-15, 2014
18:48.58 WAC Indoor Track & Field Championships Feb 23-25, 2012
18:09.96 UW Husky Classic Feb 10-11, 2012
18:25.38 Western Athletic Conference Indoor Championships Feb 24-26, 2011
5k (XC)
18:04.7 WAC Conference Championships Nov 2, 2013
17:55.9 Bill Dellinger Invitational Oct 5, 2013
18:06.0 WAC Cross Country Championships Oct 27, 2012
18:48.0 Inland Empire Classic Oct 13, 2012
18:52.0 Oregon Dellinger Invitational Sep 29, 2012
18:26.1 Oregon Dellinger Invitational Oct 1, 2011
10,000 Meters (Outdoor)
38:58.73 Western Athletic Conference Outdoor Championships May 14-17, 2014
6k (XC)
21:16.5 NCAA Division I West Region Cross Country Championships Nov 15, 2013
21:48.0 Santa Clara Bronco XC Invitational Oct 19, 2013
22:01.8 Sundodger Invitational Sep 14, 2013
22:02.7 NCAA Division I West Region Cross Country Championships Nov 9, 2012
22:46.5 UW Sundodger Cross Country Invitational (College) Sep 15, 2012
3000 Steeplechase (Outdoor)
10:38.55 NCAA Division I West Preliminary Round May 28-30, 2015
10:37.41 Big Sky Conference Outdoor Track & Field Championships May 13-16, 2015
10:20.35 Payton Jordan Invitational May 2, 2015
10:28.67 Mt. SAC Relays Apr 16-18, 2015
11:09.89 Western Athletic Conference Outdoor Championships May 14-17, 2014
10:44.12 OSU High Performance - Colleges May 1-2, 2014
10:44.12 OSU High Performance - Individuals / Clubs May 1-2, 2014
10:35.24 Mt. SAC Relays Apr 17-19, 2014
10:59.22 35th Sun Angel Track Classic Apr 11-12, 2014
10:50.18 2012 WAC Outdoor Track and Field Championships May 8-11, 2012
11:01.68 Azusa Pacific Bryan Clay Invitational Apr 20, 2012
11:06.81 54th Annual Mt. SAC Relays Apr 19-21, 2012
10:56.08 Sacramento State MONDO Mid-Major Challenge Apr 12-14, 2012
10:58.40 WAR 5 - NW Scoring Clash Apr 7, 2012
11:22.99 7th Annual Sam Adams Classic Mar 31, 2012
11:00.58 Western Athletic Conference Outdoor Championships May 10-13, 2011
11:14.26 Bryan Clay Invitational Apr 15, 2011
11:09.71 53rd Annual Mt. SAC Relays Apr 14-16, 2011
11:11.94 WAR 4 Apr 9, 2011
11:19.21 Whitworth Buc Scoring Invite Mar 24-26, 2011
4k (XC)
14:48.0 Clash of the Inland NW Aug 31, 2013

2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors


2013 XC


2012 XC


2012 Outdoors


2012 Indoors

Mile
5:23.06 Idaho Vandal Indoor Feb 3, 2012
3000 Meters
10:36.88 WAC Indoor Track & Field Championships Feb 23-25, 2012
10:32.50 UW Husky Classic Feb 10-11, 2012
10:57.25 WSU Cougar Indoor Jan 27-28, 2012
5000 Meters
18:48.58 WAC Indoor Track & Field Championships Feb 23-25, 2012
18:09.96 UW Husky Classic Feb 10-11, 2012

2011 XC


2011 Outdoors


2011 Indoors