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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:21.21
1500
4:36.33
MILE
4:57.06
3000
9:47.62
5000
17:01.03
10,000
38:51.94
3000S
10:08.64
4K (XC)
15:34.0
5K (XC)
17:31.0
6K (XC)
21:14.4
4K (XC)
15:34.0
5K (XC)
17:31.0
6K (XC)
21:14.4
800
2:21.21
MILE
4:57.06
3000
9:47.62
5000
17:17.78
1500
4:36.33
5000
17:01.03
10,000
38:51.94
3000S
10:08.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IAAF World Championships
Aug 4-13, 2017
3000S
9:51.50
26th (P)
NCAA Division I Outdoor Track & Field Championships
Jun 10-13, 2015
3000S
10:28.94
19th (P)
NCAA Division I West Preliminary Round
May 28-30, 2015
3000S
10:12.68
9th (P)
Big Sky Conference Outdoor Track & Field Championships
May 13-16, 2015
3000S
10:24.02
2nd (F)
Payton Jordan Invitational
May 2, 2015
3000S
10:22.34
12th (F)
2015 Beach Invitational
Apr 17-18, 2015
1500
4:36.33
12th (F)
Bryan Clay Invitational
Apr 17, 2015
5000
17:01.03
10th (F)
Pelluer Invitational 2015
Apr 11, 2015
1500
4:41.85
3rd (F)
Mike Keller Invitational
Mar 28, 2015
3000
DNF
NCAA West Preliminary Round
May 29-31, 2014
3000S
DNF
Western Athletic Conference Outdoor Championships
May 14-17, 2014
5000
18:05.40
3rd (F)
10,000
38:51.94
4th (F)
3000S
10:50.89
1st (F)
Payton Jordan Cardinal Invitational
May 4, 2014
3000S
10:08.64
3rd (F)
Mt. SAC Relays
Apr 17-19, 2014
3000S
10:14.26
2nd (F)
35th Sun Angel Track Classic
Apr 11-12, 2014
3000S
10:27.32
1st (F)
9th Annual Sam Adams Classic
Apr 5, 2014
5000
18:07.27
1st (F)
Western Athletic Conference Indoor Track and Field Champions
Feb 26-28, 2014
3000
10:13.43
6th (F)
5000
18:08.73
3rd (F)
WSU Open II Indoor Track and Field meet
Feb 21-22, 2014
800
2:21.21
10th (F)
UW Indoor Open
Feb 16, 2014
Mile
5:04.70
8th (F)
UW Husky Classic
Feb 14-15, 2014
3000
10:11.72
40th (F)
Idaho Collegiate
Jan 24, 2014
Mile
5:03.38
2nd (F)
Santa Clara Bronco XC Invitational
Oct 19, 2013
6k
22:32.0
104th
Bill Dellinger Invitational
Oct 5, 2013
5k
18:52.2
75th
Sundodger Invitational
Sep 14, 2013
6k
22:03.4
30th
Clash of the Inland NW
Aug 31, 2013
4k
15:34.0
35th
WAC Indoor Track & Field Championships
Feb 21-23, 2013
Mile
5:09.10
12th (P)
3000
NT
UW Indoor Open
Feb 10, 2013
Mile
4:59.02
9th (F)
UW Husky Classic
Feb 8- 9, 2013
3000
9:54.94
28th (F)
NCAA Division I West Region Cross Country Championships
Nov 9, 2012
6k
21:36.1
99th
WAC Cross Country Championships
Oct 27, 2012
5k
17:54.0
8th
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
6k
22:17.7
51st
Oregon Dellinger Invitational
Sep 29, 2012
5k
17:42.0
26th
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
6k
21:14.4
8th
NCAA Division I West Preliminary Round
May 24-26, 2012
3000S
10:57.20
37th (P)
2012 WAC Outdoor Track and Field Championships
May 8-11, 2012
5000
17:27.58
3rd (F)
3000S
10:42.59
1st (F)
Oregon Twilight
May 5, 2012
3000S
10:18.78
7th (F)
54th Annual Mt. SAC Relays
Apr 19-21, 2012
3000S
10:37.51
7th (F)
Stanford Invitational
Apr 6- 7, 2012
3000S
10:46.81
18th (F)
WAC Indoor Track & Field Championships
Feb 23-25, 2012
3000
9:48.58
3rd (F)
5000
17:17.78
2nd (F)
UW Indoor Open
Feb 12, 2012
Mile
5:01.59
4th (F)
UW Husky Classic
Feb 10-11, 2012
3000
9:47.62
10th (F)
Idaho Vandal Indoor
Feb 3, 2012
Mile
4:57.06
1st (F)
WSU Cougar Indoor
Jan 27-28, 2012
Mile
5:10.53
8th (F)
Oregon Dellinger Invitational
Oct 1, 2011
5k
17:31.0
31st
NCAA Division I West Preliminary Round
May 26-28, 2011
3000S
10:39.71
37th (P)
Western Athletic Conference Outdoor Championships
May 10-13, 2011
1500
4:40.29
8th (F)
3000S
10:51.95
2nd (F)
Oregon Twilight
May 6, 2011
3000S
10:37.27
3rd (F)
Bryan Clay Invitational
Apr 15, 2011
1500
4:47.98
20th (F)
53rd Annual Mt. SAC Relays
Apr 14-16, 2011
3000S
10:53.06
10th (F)
WAR 4
Apr 9, 2011
3000S
10:59.89
1st (F)
Whitworth Buc Scoring Invite
Mar 24-26, 2011
3000S
11:06.32
1st (F)
Western Athletic Conference Indoor Championships
Feb 24-26, 2011
Mile
5:12.74
9th (F)
3000
11:01.80
30th (F)
WSU Open II
Feb 18-19, 2011
800
2:29.79
11th (F)
UW Indoor Open
Feb 13, 2011
3000
10:46.74
18th (F)
WSU Cougar Indoor Meet
Jan 21-22, 2011
Mile
5:55.41
13th (F)
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4k
5k
6k
800 Meters (Indoor)
Top↑
2:21.21
WSU Open II Indoor Track and Field meet
Feb 21-22, 2014
2:29.79
WSU Open II
Feb 18-19, 2011
1500 Meters (Outdoor)
Top↑
4:36.33
2015 Beach Invitational
Apr 17-18, 2015
4:41.85
Pelluer Invitational 2015
Apr 11, 2015
4:40.29
Western Athletic Conference Outdoor Championships
May 10-13, 2011
4:47.98
Bryan Clay Invitational
Apr 15, 2011
Mile (Indoor)
Top↑
5:04.70
UW Indoor Open
Feb 16, 2014
5:03.38
Idaho Collegiate
Jan 24, 2014
5:09.10
WAC Indoor Track & Field Championships
Feb 21-23, 2013
4:59.02
UW Indoor Open
Feb 10, 2013
5:01.59
UW Indoor Open
Feb 12, 2012
4:57.06
Idaho Vandal Indoor
Feb 3, 2012
5:10.53
WSU Cougar Indoor
Jan 27-28, 2012
5:12.74
Western Athletic Conference Indoor Championships
Feb 24-26, 2011
5:55.41
WSU Cougar Indoor Meet
Jan 21-22, 2011
3000 Meters (Outdoor)
Top↑
DNF
Mike Keller Invitational
Mar 28, 2015
3000 Meters (Indoor)
Top↑
10:13.43
Western Athletic Conference Indoor Track and Field Champions
Feb 26-28, 2014
10:11.72
UW Husky Classic
Feb 14-15, 2014
NT
WAC Indoor Track & Field Championships
Feb 21-23, 2013
9:54.94
UW Husky Classic
Feb 8- 9, 2013
9:48.58
WAC Indoor Track & Field Championships
Feb 23-25, 2012
9:47.62
UW Husky Classic
Feb 10-11, 2012
11:01.80
Western Athletic Conference Indoor Championships
Feb 24-26, 2011
10:46.74
UW Indoor Open
Feb 13, 2011
5000 Meters (Outdoor)
Top↑
17:01.03
Bryan Clay Invitational
Apr 17, 2015
18:05.40
Western Athletic Conference Outdoor Championships
May 14-17, 2014
18:07.27
9th Annual Sam Adams Classic
Apr 5, 2014
17:27.58
2012 WAC Outdoor Track and Field Championships
May 8-11, 2012
5000 Meters (Indoor)
Top↑
18:08.73
Western Athletic Conference Indoor Track and Field Champions
Feb 26-28, 2014
17:17.78
WAC Indoor Track & Field Championships
Feb 23-25, 2012
10,000 Meters (Outdoor)
Top↑
38:51.94
Western Athletic Conference Outdoor Championships
May 14-17, 2014
3000 Steeplechase (Outdoor)
Top↑
9:51.50
IAAF World Championships
Aug 4-13, 2017
10:28.94
NCAA Division I Outdoor Track & Field Championships
Jun 10-13, 2015
10:12.68
NCAA Division I West Preliminary Round
May 28-30, 2015
10:24.02
Big Sky Conference Outdoor Track & Field Championships
May 13-16, 2015
10:22.34
Payton Jordan Invitational
May 2, 2015
DNF
NCAA West Preliminary Round
May 29-31, 2014
10:50.89
Western Athletic Conference Outdoor Championships
May 14-17, 2014
10:08.64
Payton Jordan Cardinal Invitational
May 4, 2014
10:14.26
Mt. SAC Relays
Apr 17-19, 2014
10:27.32
35th Sun Angel Track Classic
Apr 11-12, 2014
10:57.20
NCAA Division I West Preliminary Round
May 24-26, 2012
10:42.59
2012 WAC Outdoor Track and Field Championships
May 8-11, 2012
10:18.78
Oregon Twilight
May 5, 2012
10:37.51
54th Annual Mt. SAC Relays
Apr 19-21, 2012
10:46.81
Stanford Invitational
Apr 6- 7, 2012
10:39.71
NCAA Division I West Preliminary Round
May 26-28, 2011
10:51.95
Western Athletic Conference Outdoor Championships
May 10-13, 2011
10:37.27
Oregon Twilight
May 6, 2011
10:53.06
53rd Annual Mt. SAC Relays
Apr 14-16, 2011
10:59.89
WAR 4
Apr 9, 2011
11:06.32
Whitworth Buc Scoring Invite
Mar 24-26, 2011
4k
Top↑
15:34.0
Clash of the Inland NW
Aug 31, 2013
5k
Top↑
18:52.2
Bill Dellinger Invitational
Oct 5, 2013
17:54.0
WAC Cross Country Championships
Oct 27, 2012
17:42.0
Oregon Dellinger Invitational
Sep 29, 2012
17:31.0
Oregon Dellinger Invitational
Oct 1, 2011
6k
Top↑
22:32.0
Santa Clara Bronco XC Invitational
Oct 19, 2013
22:03.4
Sundodger Invitational
Sep 14, 2013
21:36.1
NCAA Division I West Region Cross Country Championships
Nov 9, 2012
22:17.7
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
21:14.4
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
2017 Outdoors
3000 Steeplechase
9:51.50
IAAF World Championships
August 4-13, 2017
2015 Outdoors
1500 Meters
4:36.33
2015 Beach Invitational
April 17-18, 2015
4:41.85
Pelluer Invitational 2015
April 11, 2015
3000 Meters
DNF
Mike Keller Invitational
March 28, 2015
5000 Meters
17:01.03
Bryan Clay Invitational
April 17, 2015
3000 Steeplechase
10:28.94
NCAA Division I Outdoor Track & Field Championships
June 10-13, 2015
10:12.68
NCAA Division I West Preliminary Round
May 28-30, 2015
10:24.02
Big Sky Conference Outdoor Track & Field Championships
May 13-16, 2015
10:22.34
Payton Jordan Invitational
May 2, 2015
2014 Outdoors
5000 Meters
18:05.40
Western Athletic Conference Outdoor Championships
May 14-17, 2014
18:07.27
9th Annual Sam Adams Classic
April 5, 2014
10,000 Meters
38:51.94
Western Athletic Conference Outdoor Championships
May 14-17, 2014
3000 Steeplechase
DNF
NCAA West Preliminary Round
May 29-31, 2014
10:50.89
Western Athletic Conference Outdoor Championships
May 14-17, 2014
10:08.64
Payton Jordan Cardinal Invitational
May 4, 2014
10:14.26
Mt. SAC Relays
April 17-19, 2014
10:27.32
35th Sun Angel Track Classic
April 11-12, 2014
2014 Indoors
800 Meters
2:21.21
WSU Open II Indoor Track and Field meet
February 21-22, 2014
Mile
5:04.70
UW Indoor Open
February 16, 2014
5:03.38
Idaho Collegiate
January 24, 2014
3000 Meters
10:13.43
Western Athletic Conference Indoor Track and Field Champions
February 26-28, 2014
10:11.72
UW Husky Classic
February 14-15, 2014
5000 Meters
18:08.73
Western Athletic Conference Indoor Track and Field Champions
February 26-28, 2014
2013 XC
4k
15:34.0
Clash of the Inland NW
August 31, 2013
5k
18:52.2
Bill Dellinger Invitational
October 5, 2013
6k
22:32.0
Santa Clara Bronco XC Invitational
October 19, 2013
22:03.4
Sundodger Invitational
September 14, 2013
2013 Indoors
Mile
5:09.10
WAC Indoor Track & Field Championships
February 21-23, 2013
4:59.02
UW Indoor Open
February 10, 2013
3000 Meters
NT
WAC Indoor Track & Field Championships
February 21-23, 2013
9:54.94
UW Husky Classic
February 8- 9, 2013
2012 XC
5k
17:54.0
WAC Cross Country Championships
October 27, 2012
17:42.0
Oregon Dellinger Invitational
September 29, 2012
6k
21:36.1
NCAA Division I West Region Cross Country Championships
November 9, 2012
22:17.7
Louisville Cardinals' Pre-Nationals Cross Country Meet
October 13, 2012
21:14.4
UW Sundodger Cross Country Invitational (College)
September 15, 2012
2012 Outdoors
5000 Meters
17:27.58
2012 WAC Outdoor Track and Field Championships
May 8-11, 2012
3000 Steeplechase
10:57.20
NCAA Division I West Preliminary Round
May 24-26, 2012
10:42.59
2012 WAC Outdoor Track and Field Championships
May 8-11, 2012
10:18.78
Oregon Twilight
May 5, 2012
10:37.51
54th Annual Mt. SAC Relays
April 19-21, 2012
10:46.81
Stanford Invitational
April 6- 7, 2012
2012 Indoors
Mile
5:01.59
UW Indoor Open
February 12, 2012
4:57.06
Idaho Vandal Indoor
February 3, 2012
5:10.53
WSU Cougar Indoor
January 27-28, 2012
3000 Meters
9:48.58
WAC Indoor Track & Field Championships
February 23-25, 2012
9:47.62
UW Husky Classic
February 10-11, 2012
5000 Meters
17:17.78
WAC Indoor Track & Field Championships
February 23-25, 2012
2011 XC
5k
17:31.0
Oregon Dellinger Invitational
October 1, 2011
2011 Outdoors
1500 Meters
4:40.29
Western Athletic Conference Outdoor Championships
May 10-13, 2011
4:47.98
Bryan Clay Invitational
April 15, 2011
3000 Steeplechase
10:39.71
NCAA Division I West Preliminary Round
May 26-28, 2011
10:51.95
Western Athletic Conference Outdoor Championships
May 10-13, 2011
10:37.27
Oregon Twilight
May 6, 2011
10:53.06
53rd Annual Mt. SAC Relays
April 14-16, 2011
10:59.89
WAR 4
April 9, 2011
11:06.32
Whitworth Buc Scoring Invite
March 24-26, 2011
2011 Indoors
800 Meters
2:29.79
WSU Open II
February 18-19, 2011
Mile
5:12.74
Western Athletic Conference Indoor Championships
February 24-26, 2011
5:55.41
WSU Cougar Indoor Meet
January 21-22, 2011
3000 Meters
11:01.80
Western Athletic Conference Indoor Championships
February 24-26, 2011
10:46.74
UW Indoor Open
February 13, 2011
1500 Meters (Outdoors)
2015
4:36.33
2015 Beach Invitational
(Apr 17-18, 2015)
2011
4:40.29
Western Athletic Conference Outdoor Championships
(May 10-13, 2011)
5000 Meters (Outdoors)
2015
17:01.03
Bryan Clay Invitational
(Apr 17, 2015)
2014
18:05.40
Western Athletic Conference Outdoor Championships
(May 14-17, 2014)
2012
17:27.58
2012 WAC Outdoor Track and Field Championships
(May 8-11, 2012)
10,000 Meters (Outdoors)
2014
38:51.94
Western Athletic Conference Outdoor Championships
(May 14-17, 2014)
3000 Steeplechase (Outdoors)
2017
9:51.50
IAAF World Championships
(Aug 4-13, 2017)
2015
10:12.68
NCAA Division I West Preliminary Round
(May 28-30, 2015)
2014
10:08.64
Payton Jordan Cardinal Invitational
(May 4, 2014)
2012
10:18.78
Oregon Twilight
(May 5, 2012)
2011
10:37.27
Oregon Twilight
(May 6, 2011)
800 Meters (Indoors)
2014
2:21.21
WSU Open II Indoor Track and Field meet
(Feb 21-22, 2014)
2011
2:29.79
WSU Open II
(Feb 18-19, 2011)
Mile (Indoors)
2014
5:03.38
Idaho Collegiate
(Jan 24, 2014)
2013
4:59.02
UW Indoor Open
(Feb 10, 2013)
2012
4:57.06
Idaho Vandal Indoor
(Feb 3, 2012)
2011
5:12.74
Western Athletic Conference Indoor Championships
(Feb 24-26, 2011)
3000 Meters (Indoors)
2014
10:11.72
UW Husky Classic
(Feb 14-15, 2014)
2013
9:54.94
UW Husky Classic
(Feb 8- 9, 2013)
2012
9:47.62
UW Husky Classic
(Feb 10-11, 2012)
2011
10:46.74
UW Indoor Open
(Feb 13, 2011)
5000 Meters (Indoors)
2014
18:08.73
Western Athletic Conference Indoor Track and Field Champions
(Feb 26-28, 2014)
2012
17:17.78
WAC Indoor Track & Field Championships
(Feb 23-25, 2012)
4k (XC)
2013
15:34.0
Clash of the Inland NW
Aug 31, 2013
5k (XC)
2013
18:52.2
Bill Dellinger Invitational
Oct 5, 2013
2012
17:42.0
Oregon Dellinger Invitational
Sep 29, 2012
2011
17:31.0
Oregon Dellinger Invitational
Oct 1, 2011
6k (XC)
2013
22:03.4
Sundodger Invitational
Sep 14, 2013
2012
21:14.4
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012