College Bests

400 500
600 800
1000 1500
MILE 3000
5000 400H
3000S LJ
5.31m (+0.0)
  17' 5.25"
TJ
11.40m (+0.0)
  37' 5"
8K (XC)
Mathew Vassar Twilight    May 2, 2014
3000S 11:01.49 6th (F)
4x100 49.9 6th (F)
2014 Capital District Classic    Apr 26, 2014
3000S 11:17.94 6th (F)
4x100 50.83 8th (F)
4x400 3:39.27 6th (F)
Wesleyan Swanson T&F Invitational    Apr 12, 2014
1500 4:32.59 5th (F)
400H 1:04.79 8th (F)
4x800 8:56.74 2nd (F)
Wesleyan Classic T&F Invitational    Apr 5, 2014
3000S 11:03.54 3rd (F)
4x800 9:08.8 1st (F)
TJ 11.40m 37' 5" 2nd (F)
FDU Knight Classic    Mar 29, 2014
800 2:14.07 12th (F)
1500 4:38.22 9th (F)
Wesleyan Spring Break Invitational    Mar 22, 2014
800 2:18.17 15th (F)
5000 17:36.81 13th (F)
Molloy Lions Invite    Feb 14, 2014
4x800 8:48.88 6th (F)
DMR 11:23.22 3rd (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
3000 10:10.80 12th (F)
4x800 8:50.16 5th (F)
Springfield College Indoor T&F Meet #3    Feb 1, 2014
400 57.54 15th (F)
4x400 3:38.54 6th (F)
DMR 11:44.37 6th (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
400 57.45 9th (F)
4x400 3:55.08 6th (F)
DMR 11:37.72 1st (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
DMR 11:45.62 1st (F)
Army Crowell Open    Dec 6- 7, 2013
5000 17:30.00 6th (F)
4x800 8:55.89 3rd (F)
LJ 5.31m 17' 5.25" 14th (F)
TJ NM NM
ECAC Division III XC Championship    Nov 9, 2013
8k 29:21.2 177th
Skyline Conference Championships    Oct 27, 2013
8k 30:07.6 17th
2013 York College Invitational    Oct 20, 2013
8k 30:32.0 17th
Purple Valley Classic    Sep 28, 2013
8k 30:36.9 128th
Wagner Invitational    Mar 16, 2013
400H 1:05.64 11th (F)
Springfield College Indoor T&F Meet #3    Feb 2, 2013
3000 10:21.15 20th (F)
4x400 3:49.2 6th (F)
Wesleyan Invitational #4    Jan 26, 2013
600 1:33.32 10th (F)
DMR 12:09.9 2nd (F)
TJ 11.37m 37' 3.75" 8th (F)
Wesleyan Invitational #3    Jan 19, 2013
4x400 3:47.91 13th (F)
TJ 11.28m 37' 0.25" 7th (F)
Wesleyan Invitational #2    Jan 12, 2013
4x400 3:54.67 7th (F)
Wesleyan Invitational #1    Dec 1, 2012
5000 18:36.56 1st (F)
4x400 3:56.2 3rd (F)
TJ 10.94m 35' 10.75" 2nd (F)
St. Joseph's College Invitational    Oct 20, 2012
8k 33:05.1 59th
Mount Saint Mary Invitational    Sep 29, 2012
8k 31:12.0 33rd
LIU Post XC Invitational    Sep 15, 2012
8k 31:24.1 103rd
Matthew Vassar Open    May 4, 2012
5000 18:20.30 20th (F)
Capital District Classic    Apr 28, 2012
800 2:25.04 32nd (F)
1500 4:42.94 35th (F)
TJ 11.46m (2.3) 37' 7.25" 4th (F)
Vassar April Invitational    Apr 14, 2012
3000 10:24.80 16th (F)
April Invitational    Apr 14, 2012
3000 10:24.80 16th (F)
Army Dick Shea Open    Mar 30-31, 2012
800 2:15.25 37th (F)
1500 4:45.69 47th (F)
TJ NM NM
Monmouth Blue-White Invitational    Feb 18, 2012
500 1:14.58 7th (F)
4x800 9:15.56 2nd (F)
Springfield College Indoor T&F Meet #3    Feb 4, 2012
800 2:17.87 14th (F)
Wesleyan Invitational 2    Jan 14, 2012
1000 3:08.72 1st (F)
4x400 3:55.89 4th (F)
Army Carleton Crowell Open    Jan 6- 7, 2012
1000 3:01.08 22nd (F)
Wesleyan Invitational I    Dec 3, 2011
Mile 5:20.35 3rd (F)
4x400 3:51.87 4th (F)
CTC Relay Carnival    Dec 5, 2010
4x800 9:23.12 10th (F)
SMR 4:01.74 10th (F)
400 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 1, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
500 Meters (Indoor)
Top↑
Monmouth Blue-White Invitational Feb 18, 2012
600 Meters (Indoor)
Top↑
Wesleyan Invitational #4 Jan 26, 2013
800 Meters (Outdoor)
Top↑
FDU Knight Classic Mar 29, 2014
Wesleyan Spring Break Invitational Mar 22, 2014
Capital District Classic Apr 28, 2012
Army Dick Shea Open Mar 30-31, 2012
800 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 4, 2012
1000 Meters (Indoor)
Top↑
Wesleyan Invitational 2 Jan 14, 2012
Army Carleton Crowell Open Jan 6- 7, 2012
1500 Meters (Outdoor)
Top↑
Wesleyan Swanson T&F Invitational Apr 12, 2014
FDU Knight Classic Mar 29, 2014
Capital District Classic Apr 28, 2012
Army Dick Shea Open Mar 30-31, 2012
Mile (Indoor)
Top↑
Wesleyan Invitational I Dec 3, 2011
3000 Meters (Outdoor)
Top↑
Vassar April Invitational Apr 14, 2012
April Invitational Apr 14, 2012
3000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 8, 2014
Springfield College Indoor T&F Meet #3 Feb 2, 2013
5000 Meters (Outdoor)
Top↑
Wesleyan Spring Break Invitational Mar 22, 2014
Matthew Vassar Open May 4, 2012
5000 Meters (Indoor)
Top↑
Army Crowell Open Dec 6- 7, 2013
Wesleyan Invitational #1 Dec 1, 2012
400 Hurdles (Outdoor)
Top↑
Wesleyan Swanson T&F Invitational Apr 12, 2014
Wagner Invitational Mar 16, 2013
3000 Steeplechase (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
2014 Capital District Classic Apr 26, 2014
Wesleyan Classic T&F Invitational Apr 5, 2014
4 x 100 Relay (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
2014 Capital District Classic Apr 26, 2014
4 x 400 Relay (Outdoor)
Top↑
2014 Capital District Classic Apr 26, 2014
4 x 400 Relay (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 1, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
Springfield College Indoor T&F Meet #3 Feb 2, 2013
Wesleyan Invitational #3 Jan 19, 2013
Wesleyan Invitational #2 Jan 12, 2013
Wesleyan Invitational #1 Dec 1, 2012
Wesleyan Invitational 2 Jan 14, 2012
Wesleyan Invitational I Dec 3, 2011
4 x 800 Relay (Outdoor)
Top↑
Wesleyan Swanson T&F Invitational Apr 12, 2014
Wesleyan Classic T&F Invitational Apr 5, 2014
4 x 800 Relay (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
Army Crowell Open Dec 6- 7, 2013
Monmouth Blue-White Invitational Feb 18, 2012
CTC Relay Carnival Dec 5, 2010
Sprint Medley Relay (Indoor)
Top↑
CTC Relay Carnival Dec 5, 2010
Distance Medley Relay (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
Springfield College Indoor T&F Meet #3 Feb 1, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
Wesleyan Invitational #4 Jan 26, 2013
Long Jump (Indoor)
Top↑
17' 5.25"
Army Crowell Open Dec 6- 7, 2013
Triple Jump (Outdoor)
Top↑
37' 5"
Wesleyan Classic T&F Invitational Apr 5, 2014
11.46m (2.3)
37' 7.25"
Capital District Classic Apr 28, 2012
NM
NM
Army Dick Shea Open Mar 30-31, 2012
Triple Jump (Indoor)
Top↑
NM
NM
Army Crowell Open Dec 6- 7, 2013
37' 3.75"
Wesleyan Invitational #4 Jan 26, 2013
37' 0.25"
Wesleyan Invitational #3 Jan 19, 2013
35' 10.75"
Wesleyan Invitational #1 Dec 1, 2012
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
ECAC Division III XC Championship Nov 9, 2013
Skyline Conference Championships Oct 27, 2013
2013 York College Invitational Oct 20, 2013
Purple Valley Classic Sep 28, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
St. Joseph's College Invitational Oct 20, 2012
Mount Saint Mary Invitational Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
2010 ECAC Division III Cross Country Championships Nov 6, 2010

2014 Outdoors

800 Meters
FDU Knight Classic March 29, 2014
Wesleyan Spring Break Invitational March 22, 2014
1500 Meters
Wesleyan Swanson T&F Invitational April 12, 2014
FDU Knight Classic March 29, 2014
5000 Meters
Wesleyan Spring Break Invitational March 22, 2014
400 Hurdles
Wesleyan Swanson T&F Invitational April 12, 2014
3000 Steeplechase
Mathew Vassar Twilight May 2, 2014
2014 Capital District Classic April 26, 2014
Wesleyan Classic T&F Invitational April 5, 2014
4 x 100 Relay
Mathew Vassar Twilight May 2, 2014
2014 Capital District Classic April 26, 2014
4 x 400 Relay
2014 Capital District Classic April 26, 2014
4 x 800 Relay
Wesleyan Swanson T&F Invitational April 12, 2014
Wesleyan Classic T&F Invitational April 5, 2014
Triple Jump
Wesleyan Classic T&F Invitational April 5, 2014

2014 Indoors

2013 Indoors

600 Meters
Wesleyan Invitational #4 January 26, 2013
3000 Meters
Springfield College Indoor T&F Meet #3 February 2, 2013
5000 Meters
Army Crowell Open December 6- 7, 2013
4 x 400 Relay
Springfield College Indoor T&F Meet #3 February 2, 2013
Wesleyan Invitational #3 January 19, 2013
Wesleyan Invitational #2 January 12, 2013
4 x 800 Relay
Army Crowell Open December 6- 7, 2013
Distance Medley Relay
Wesleyan Invitational #4 January 26, 2013
Long Jump
Army Crowell Open December 6- 7, 2013
Triple Jump
NM
Army Crowell Open December 6- 7, 2013
Wesleyan Invitational #4 January 26, 2013
Wesleyan Invitational #3 January 19, 2013

2013 XC

2013 Outdoors

400 Hurdles
Wagner Invitational March 16, 2013

2012 Indoors

500 Meters
Monmouth Blue-White Invitational February 18, 2012
800 Meters
Springfield College Indoor T&F Meet #3 February 4, 2012
1000 Meters
Wesleyan Invitational 2 January 14, 2012
Army Carleton Crowell Open January 6- 7, 2012
5000 Meters
Wesleyan Invitational #1 December 1, 2012
4 x 400 Relay
Wesleyan Invitational #1 December 1, 2012
Wesleyan Invitational 2 January 14, 2012
4 x 800 Relay
Monmouth Blue-White Invitational February 18, 2012
Triple Jump
Wesleyan Invitational #1 December 1, 2012

2012 XC

2012 Outdoors

800 Meters
Capital District Classic April 28, 2012
Army Dick Shea Open March 30-31, 2012
1500 Meters
Capital District Classic April 28, 2012
Army Dick Shea Open March 30-31, 2012
3000 Meters
Vassar April Invitational April 14, 2012
April Invitational April 14, 2012
5000 Meters
Matthew Vassar Open May 4, 2012
Triple Jump
11.46m (2.3)
Capital District Classic April 28, 2012
NM
Army Dick Shea Open March 30-31, 2012

2011 Indoors

Mile
Wesleyan Invitational I December 3, 2011
4 x 400 Relay
Wesleyan Invitational I December 3, 2011

2010 Indoors

4 x 800 Relay
CTC Relay Carnival December 5, 2010
Sprint Medley Relay
CTC Relay Carnival December 5, 2010

2010 XC

800 Meters (Outdoors)
2014  
(Mar 29, 2014)
2012  
(Mar 30-31, 2012)
1500 Meters (Outdoors)
2014  
2012  
(Apr 28, 2012)
3000 Meters (Outdoors)
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2014  
2012  
(May 4, 2012)
400 Hurdles (Outdoors)
2014  
2013  
(Mar 16, 2013)
3000 Steeplechase (Outdoors)
2014  
(May 2, 2014)
Triple Jump (Outdoors)
2014  
2012  
11.46m (2.3)
(Apr 28, 2012)
400 Meters (Indoors)
2014  
500 Meters (Indoors)
2012  
600 Meters (Indoors)
2013  
(Jan 26, 2013)
800 Meters (Indoors)
2012  
1000 Meters (Indoors)
2012  
(Jan 6- 7, 2012)
Mile (Indoors)
2011  
(Dec 3, 2011)
3000 Meters (Indoors)
2014  
2013  
5000 Meters (Indoors)
2013  
(Dec 6- 7, 2013)
2012  
(Dec 1, 2012)
Long Jump (Indoors)
2013  
(Dec 6- 7, 2013)
Triple Jump (Indoors)
2013  
(Jan 26, 2013)
2012  
(Dec 1, 2012)
8k (XC)
2013  
2012  
2010