College Bests

800
5K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
  
Princeton XC Invitational    Oct 18, 2014
8K 28:11.0 208th
Lehigh Paul Short Run    Oct 4, 2014
8K 28:02.0 275th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 17:45.0 41st
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
10,000 36:03.66 13th  (F)
Lions Invitational    Apr 25-26, 2014
5000 16:42.11 11th  (F)
Greyhound Invitational    Apr 18-19, 2014
10,000 33:54.51 4th  (F)
TCNJ Invitational    Apr 12, 2014
800 2:16.51 57th  (F)
3000 9:57.36 31st  (F)
Ramapo Northeast Challenge    Mar 29, 2014
5000 16:33.72 7th  (F)
Princeton Invitational    Feb 23, 2014
3000 9:23.76 15th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
3000 9:43.02 9th  (F)
4x800 8:35.56 5th  (F)
NJAC XC Championships    Nov 2, 2013
8K 28:52.6 36th
2013 Leopard Invitational    Oct 19, 2013
5M 28:28.8 95th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:43.4 306th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 28:44.5 46th
Swarthmore Final Qualifier    May 13, 2013
5000 16:16.34 74th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
10,000 34:41.41 7th  (F)
Greyhound Invitational    Apr 19-20, 2013
10,000 36:06.7H 7th  (F)
2013 NJ Invitational    Apr 13, 2013
800 2:17.33 51st  (F)
3000 9:41.64 29th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
10,000 34:51.90 14th  (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
3000 9:29.50 9th  (F)
Thomson Invitational @ UD    Jan 26, 2013
5000 16:57.64 13th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 9:38.18 27th  (F)
New Year's Invitational    Dec 9, 2012
3000 9:33.56 11th  (F)
NJAC Outdoor Championships    May 5, 2012
10,000 35:03.92 7th  (F)
Greyhound Invitational    Apr 20-21, 2012
5000 16:59.00 26th  (F)
2012 New Jersey Invitational    Apr 14, 2012
800 2:13.45 29th  (F)
3000 9:55.29 29th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
10,000 34:26.54 12th  (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
3000 9:34.69 14th  (F)
Thomson Invitational    Jan 28, 2012
5000 16:46.91 11th  (F)
Haverford Quad Meet    Jan 20, 2012
3000 9:35.19 23rd  (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
10,000 36:33.15 15th  (F)
TCNJ Lions Invitational    Apr 29-30, 2011
5000 17:20.40 27th  (F)
Moravian Greyhound Invite    Apr 16, 2011
5000 17:02.05 22nd  (F)
New Jersey Invitational    Apr 9, 2011
3000 9:49.23 36th  (F)
Monmouth Season Opener    Mar 25-26, 2011
10,000 36:13.70 16th  (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
3000 9:48.15 11th  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 9:56.32 44th  (F)
Princeton Relays    Jan 22, 2011
3000 9:48.86 29th  (F)
Princeton New Year's Invitational    Dec 11, 2010
3000 10:08.93 6th  (F)
800 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
2013 NJ Invitational Apr 13, 2013
2012 New Jersey Invitational Apr 14, 2012
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
2013 NJ Invitational Apr 13, 2013
2012 New Jersey Invitational Apr 14, 2012
New Jersey Invitational Apr 9, 2011
3000 Meters (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
TCNJ/Rider Dual 2013 Feb 2, 2013
NYRR College Night at the Armory I Jan 12, 2013
New Year's Invitational Dec 9, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Haverford Quad Meet Jan 20, 2012
TCNJ-Rider Dual 2011 Feb 6, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Princeton Relays Jan 22, 2011
Princeton New Year's Invitational Dec 11, 2010
5000 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
Ramapo Northeast Challenge Mar 29, 2014
Swarthmore Final Qualifier May 13, 2013
Greyhound Invitational Apr 20-21, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Moravian Greyhound Invite Apr 16, 2011
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Thomson Invitational @ UD Jan 26, 2013
Thomson Invitational Jan 28, 2012
5k (XC)
Top↑
Rider/TCNJ/Saint Joseph's Aug 30, 2014
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
Greyhound Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
NJAC Outdoor Championships May 5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
Monmouth Season Opener Mar 25-26, 2011
8k (XC)
Top↑
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAC XC Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
5 Mile (XC)
Top↑
2013 Leopard Invitational Oct 19, 2013

2014 XC

2014 Outdoors

800 Meters
TCNJ Invitational Apr 12, 2014
3000 Meters
TCNJ Invitational Apr 12, 2014
5000 Meters
Lions Invitational Apr 25-26, 2014
Ramapo Northeast Challenge Mar 29, 2014
10,000 Meters
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
2013 NJ Invitational Apr 13, 2013
3000 Meters
2013 NJ Invitational Apr 13, 2013
5000 Meters
Swarthmore Final Qualifier May 13, 2013
10,000 Meters
NJAC Outdoor Track & Field Championships May 4-5, 2013
Greyhound Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013

2013 Indoors

2012 Outdoors

800 Meters
2012 New Jersey Invitational Apr 14, 2012
3000 Meters
2012 New Jersey Invitational Apr 14, 2012
5000 Meters
Greyhound Invitational Apr 20-21, 2012
10,000 Meters
NJAC Outdoor Championships May 5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012

2012 Indoors

3000 Meters
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Haverford Quad Meet Jan 20, 2012
5000 Meters
Thomson Invitational Jan 28, 2012

2011 Outdoors

3000 Meters
New Jersey Invitational Apr 9, 2011
5000 Meters
TCNJ Lions Invitational Apr 29-30, 2011
Moravian Greyhound Invite Apr 16, 2011
10,000 Meters
NJAC Outdoor Track & Field Championships May 7, 2011
Monmouth Season Opener Mar 25-26, 2011

2011 Indoors

800 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Apr 13, 2013
2012  
3000 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Apr 13, 2013
2012  
2011  
Apr 9, 2011
3000 Meters (Indoor)
2014  
Feb 23, 2014
2013  
Feb 2, 2013
2012  
Feb 4, 2012
2011  
Feb 6, 2011
5000 Meters (Outdoor)
2014  
Mar 29, 2014
2013  
May 13, 2013
2012  
Apr 20-21, 2012
2011  
Apr 16, 2011
5000 Meters (Indoor)
2014  
2013  
Jan 26, 2013
2012  
Jan 28, 2012
5k (XC)
2014  
10,000 Meters (Outdoor)
2014  
Apr 18-19, 2014
2013  
2012  
Mar 30-31, 2012
2011  
Mar 25-26, 2011
8k (XC)
2014  
2013  
5 Mile (XC)
2013