College Bests

1500
10,000
MILE
3000S
3000
5K (XC)
5000
6K (XC)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
5000 17:29.91 15th  (F)
3000S 10:29.93 3rd  (F)
3000S 10:41.32 1st  (P)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
1500 4:41.38 1st  (F)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
3000S 10:24.30 3rd  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
1500 4:35.56 1st  (F)
5000 17:20.18 1st  (F)
4x800 9:54.40 5th  (F)
Penn Relays    Apr 24, 2014
10,000 34:47.43   (P)
10,000 34:47.43   (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 16:47.65 1st  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 4:43.52 1st  (F)
4x800 9:47.95 1st  (F)
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2014
3000 9:46.49 6th  (F)
5000 16:47.21 3rd  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
3000 9:55.67   (P)
3000 9:55.67 1st  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 5:11.88 1st  (F)
3000 9:54.08 1st  (F)
DMR 12:21.29 1st  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
Mile 5:03.10 1st  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 16:56.92 10th  (F)
DMR 12:17.04 12th  (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
Mile 5:06.70 3rd  (F)
Hamilton College Continental Invitational    Jan 25, 2014
3000 10:12.59 1st  (F)
NYSCTC Cross Country Championship    Oct 26, 2013
6K 21:54.3 1st
Ronald C. Hoffmann Invitational    Oct 12, 2013
6K 22:11.2 3rd
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:21.8 170th
Saratoga Invitational    Sep 20, 2013
5K 17:31.0 2nd
Plattsburgh State Cardinal Classic    Sep 7, 2013
5K 18:51.0 3rd
Liberty League Championship    Oct 27, 2012
6K 21:43.0 1st
Ronald C. Hoffmann Invitational    Oct 6, 2012
6K 22:44.9 3rd
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:24.6 135th
Saints Holiday Relays    Dec 10, 2011
5000 18:55.08 6th  (F)
1500 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Mile (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
2014 Dartmouth Indoor Classic Feb 1, 2014
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
Hamilton College Continental Invitational Jan 25, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Bison Outdoor Classic Apr 12-13, 2014
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Saints Holiday Relays Dec 10, 2011
5k (XC)
Top↑
Saratoga Invitational Sep 20, 2013
Plattsburgh State Cardinal Classic Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 24, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
Liberty League Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Ronald C. Hoffmann Invitational Oct 6, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014

2014 Outdoors

10,000 Meters
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
1500 Meters
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Bison Outdoor Classic Apr 12-13, 2014
10,000 Meters
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014

2014 Indoors

3000 Meters
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
Hamilton College Continental Invitational Jan 25, 2014
Mile
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
2014 Dartmouth Indoor Classic Feb 1, 2014
3000 Meters
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
Hamilton College Continental Invitational Jan 25, 2014
5000 Meters
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Distance Medley Relay
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014

2013 XC

2012 XC

2012 Indoors

5000 Meters
Saints Holiday Relays Dec 10, 2011
1500 Meters (Outdoor)
2014  
Mile (Indoor)
2014  
3000 Meters (Indoor)
2014  
5000 Meters (Outdoor)
2014  
Apr 12-13, 2014
5000 Meters (Indoor)
2014  
2011  
Dec 10, 2011
5k (XC)
2013  
10,000 Meters (Outdoor)
2014  
Apr 24-26, 2014
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014