College Bests

800
2:06.70 (0.0)
5000
16:06.88 (0.0)
1000
2:45.87 (0.0)
3000S
9:47.01 (0.0)
1500
4:14.94 (0.0)
8K (XC)
MILE
4:32.18 (0.0)
4.97 MILE (XC)
3000
9:04.09 (0.0)
  
Oneonta May Meet    May 10, 2014
3000S 10:16.84 3rd  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
3000S 9:47.01 7th  (F)
Rochester Spring Invitational    Apr 26, 2014
3000S 10:17.94 4th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
3000S 10:05.64 4th  (F)
4x800 8:25.38 5th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 4:34.69 8th  (F)
3000 DNF  
2014 Deneault Memorial Cornell    Feb 22, 2014
3000 9:05.37 13th  (F)
Bomber Invitational    Feb 15-16, 2014
3000 9:10.86 26th  (F)
Golden Eagle Invitational    Feb 8, 2014
Mile 4:32.18 19th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 31 - Feb 1, 2014
3000 9:21.63 15th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:36.92 16th  (F)
RIT Early Season Invitational    Dec 12, 2013
1000 2:45.87 5th  (F)
2013 UAA Cross Country Championships    Nov 2, 2013
8K 26:42.8 36th
Inter-Regional Rumble    Oct 19, 2013
8K 27:31.7 141st
Geneseo Invitational    Oct 5, 2013
8K 27:27.6 92nd
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:01.0 21st
Oswego State Invitational    Sep 7, 2013
8K 26:58.6 22nd
NYSCTC Championships    May 3-4, 2013
3000S 9:55.34 9th  (F)
Cortland Classic Invitational    Apr 19-20, 2013
3000S 10:12.68 4th  (F)
RWC Redhawk Open    Apr 13, 2013
800 2:09.02 21st  (F)
1500 4:19.54 14th  (F)
Rochester Spring Invitational    Mar 30, 2013
800 2:06.70 6th  (F)
1500 4:17.00 5th  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
3000S 10:15.99 7th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 9:19.15 6th  (F)
Brockport Invitational    Feb 1-2, 2013
5000 16:06.88 5th  (F)
Hamilton College Continental Invitational    Jan 26, 2013
Mile 4:40.25 19th  (F)
4x800 8:33.01 3rd  (F)
Brockport Alumni Run    Dec 8, 2012
Mile 4:41.24 8th  (F)
UAA Cross Country Championships    Oct 27, 2012
8K 26:50.9 57th
Western International XC Invitational    Sep 22, 2012
8K 27:51.0 81st
Oswego State Invitational    Sep 8, 2012
8K 27:09.5 14th
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
3000S 9:58.59 11th  (F)
2012 RWC Raider Invitational    Apr 28, 2012
1500 4:14.94 27th  (F)
Cortland Classic Invitational    Apr 20-21, 2012
3000S 10:25.66 6th  (F)
Rochester Spring Invitational    Apr 7, 2012
3000S 10:12.49 8th  (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
3000 9:36.99 16th  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
3000 9:04.09 28th  (F)
Hamilton College Continental Invitational    Jan 21, 2012
Mile 4:39.62 12th  (F)
RIT Early Season Invitational    Dec 8, 2011
Mile 4:40.94 9th  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
3000S 10:03.84 12th  (F)
Geneseo Invitational    Apr 23, 2011
3000S 10:18.90 5th  (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
3000S 10:10.88 12th  (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
3000S 10:12.13 11th  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
3000 9:19.28 11th  (F)
Hamilton College Invitational    Feb 5, 2011
3000 9:20.30 13th  (F)
RIT Tiger Invitational    Jan 15, 2011
800 2:07.29 16th  (F)
Mile 4:41.66 27th  (F)
RIT Early Season Invitational    Dec 11, 2010
Mile 4:44.70 23rd  (F)
800 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
Rochester Spring Invitational Mar 30, 2013
800 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 15, 2011
1000 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 12, 2013
1500 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
Rochester Spring Invitational Mar 30, 2013
2012 RWC Raider Invitational Apr 28, 2012
Mile (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Golden Eagle Invitational Feb 8, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Hamilton College Continental Invitational Jan 26, 2013
Brockport Alumni Run Dec 8, 2012
Hamilton College Continental Invitational Jan 21, 2012
RIT Early Season Invitational Dec 8, 2011
RIT Tiger Invitational Jan 15, 2011
RIT Early Season Invitational Dec 11, 2010
3000 Meters (Indoor)
Top↑
DNF
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Bomber Invitational Feb 15-16, 2014
Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Hamilton College Invitational Feb 5, 2011
5000 Meters (Indoor)
Top↑
Brockport Invitational Feb 1-2, 2013
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 UAA Cross Country Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Oswego State Invitational Sep 7, 2013
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Carnegie Mellon Cross Country Invitational Oct 6, 2012
Western International XC Invitational Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
3000 Steeplechase (Outdoor)
Top↑
Oneonta May Meet May 10, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Rochester Spring Invitational Apr 26, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
NYSCTC Championships May 3-4, 2013
Cortland Classic Invitational Apr 19-20, 2013
W&L Track & Field Carnival Mar 22-23, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
Cortland Classic Invitational Apr 20-21, 2012
Rochester Spring Invitational Apr 7, 2012
NYSCTC Outdoor Championship May 6-7, 2011
Geneseo Invitational Apr 23, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
RWC Redhawk Open Apr 13, 2013
Rochester Spring Invitational Mar 30, 2013
1500 Meters
RWC Redhawk Open Apr 13, 2013
Rochester Spring Invitational Mar 30, 2013
3000 Steeplechase
NYSCTC Championships May 3-4, 2013
Cortland Classic Invitational Apr 19-20, 2013
W&L Track & Field Carnival Mar 22-23, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

800 Meters (Outdoor)
2013  
800 Meters (Indoor)
2011  
Jan 15, 2011
1000 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2013  
2012  
Mile (Indoor)
2014  
Feb 8, 2014
2013  
2012  
2011  
Jan 15, 2011
3000 Meters (Indoor)
2014  
2013  
2012  
2011  
5000 Meters (Indoor)
2013  
Feb 1-2, 2013
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
2013  
May 3-4, 2013
2012  
2011  
May 6-7, 2011
4.97 Mile (XC)
2013