College Bests

800
5000
1000
10,000
1500
8K (XC)
MILE
4.97 MILE (XC)
3000
  
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
10,000 32:29.89 7th  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
5000 15:06.99 2nd  (F)
10,000 31:32.60 1st  (F)
Rochester Spring Invitational    Apr 26, 2014
1500 4:03.33 2nd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 30:36.34 12th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 4:04.78 7th  (F)
4x800 8:10.65 2nd  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 15:03.56 10th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 8:51.76 8th  (F)
5000 15:18.70 4th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
5000 DNF  
Bomber Invitational    Feb 15-16, 2014
3000 8:44.14 3rd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 15:41.11 84th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 31 - Feb 1, 2014
1000 2:43.52 9th  (F)
Mile 4:30.11 9th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
3000 8:52.55 10th  (F)
2013 UAA Cross Country Championships    Nov 2, 2013
8K 25:59.6 16th
Inter-Regional Rumble    Oct 19, 2013
8K 25:30.6 5th
Geneseo Invitational    Oct 5, 2013
8K 25:55.9 13th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 25:49.2 1st
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
5000 15:45.23 15th  (F)
NYSCTC Championships    May 3-4, 2013
5000 15:22.87 3rd  (F)
Penn Relays    Apr 25-27, 2013
10,000 30:54.18   (F)
Cortland Classic Invitational    Apr 19-20, 2013
1500 4:10.81 21st  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
10,000 31:04.79 1st  (F)
Rochester Spring Invitational    Mar 30, 2013
800 2:09.31 9th  (F)
1500 4:08.99 3rd  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:04.10 51st  (F)
5000 14:55.56 3rd  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
5000 15:17.54 3rd  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 8:46.82 2nd  (F)
5000 15:17.02 1st  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 NT  
Cornell Kane Invitational 2013    Feb 9, 2013
5000 15:14.42 13th  (F)
Brockport Invitational    Feb 1-2, 2013
3000 8:43.46 3rd  (F)
Hamilton College Continental Invitational    Jan 26, 2013
5000 15:15.63 1st  (F)
UAA Cross Country Championships    Oct 27, 2012
8K 25:50.8 19th
Western International XC Invitational    Sep 22, 2012
8K 26:19.0 22nd
Oswego State Invitational    Sep 8, 2012
8K 26:13.9 2nd
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
5000 15:28.83 16th  (F)
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
5000 15:12.07 4th  (F)
10,000 31:57.27 1st  (F)
2012 RWC Raider Invitational    Apr 28, 2012
1500 4:05.92 10th  (F)
4x400 3:41.97 8th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
10,000 31:54.84 2nd  (F)
Rochester Spring Invitational    Apr 7, 2012
800 2:06.19 25th  (F)
1500 4:07.20 8th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 15:01.08 5th  (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
3000 8:54.61 4th  (F)
5000 15:31.90 3rd  (F)
NYU Division III Challenge    Feb 18, 2012
3000 8:47.83 9th  (F)
Cornell Kane Invitational    Feb 11, 2012
Mile 4:30.38 12th  (F)
4x800 8:23.11 5th  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
5000 15:04.20 3rd  (F)
Hamilton College Continental Invitational    Jan 21, 2012
3000 8:47.78 2nd  (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
5000 15:25.91 23rd  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
10,000 32:06.82 2nd  (F)
Geneseo Invitational    Apr 23, 2011
5000 15:35.75 9th  (F)
College at Brockport Golden Eagle Invitational    Apr 17, 2011
1500 4:19.13 7th  (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
10,000 31:47.18 4th  (F)
U of R vs RIT & RWC vs Houghton    Apr 2, 2011
1500 4:15.57 10th  (F)
4x800 8:58.17 4th  (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
5000 15:07.08 8th  (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
3000 8:53.20 8th  (F)
5000 15:29.45 7th  (F)
NYU Team Challenge    Feb 19, 2011
3000 8:51.36 6th  (F)
Kane Invitational    Feb 12, 2011
3000 8:56.02 9th  (F)
Hamilton College Invitational    Feb 5, 2011
5000 15:35.09 1st  (F)
St. Lawrence Invitational    Jan 22, 2011
3000 9:02.31 5th  (F)
RIT Tiger Invitational    Jan 15, 2011
1000 2:51.91 18th  (F)
Mile 4:43.52 30th  (F)
RIT Early Season Invitational    Dec 11, 2010
Mile 4:38.94 16th  (F)
800 Meters (Outdoor)
Top↑
Rochester Spring Invitational Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Rochester Spring Invitational Apr 7, 2012
1000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
RIT Tiger Invitational Jan 15, 2011
1500 Meters (Outdoor)
Top↑
Rochester Spring Invitational Apr 26, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Cortland Classic Invitational Apr 19-20, 2013
Rochester Spring Invitational Mar 30, 2013
2012 RWC Raider Invitational Apr 28, 2012
Rochester Spring Invitational Apr 7, 2012
College at Brockport Golden Eagle Invitational Apr 17, 2011
U of R vs RIT & RWC vs Houghton Apr 2, 2011
Mile (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
Cornell Kane Invitational Feb 11, 2012
RIT Tiger Invitational Jan 15, 2011
RIT Early Season Invitational Dec 11, 2010
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Bomber Invitational Feb 15-16, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
NT
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1-2, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
NYU Division III Challenge Feb 18, 2012
Hamilton College Continental Invitational Jan 21, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
NYU Team Challenge Feb 19, 2011
Kane Invitational Feb 12, 2011
St. Lawrence Invitational Jan 22, 2011
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3-4, 2013
W&L Track & Field Carnival Mar 22-23, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Geneseo Invitational Apr 23, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
DNF
RIT Orange/Brown Invitational Feb 21, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Hamilton College Continental Invitational Jan 26, 2013
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
Hamilton College Invitational Feb 5, 2011
10,000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Bison Outdoor Classic Apr 12-13, 2014
Penn Relays Apr 25-27, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
NYSCTC Outdoor Championship May 6-7, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 UAA Cross Country Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Western International XC Invitational Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

800 Meters (Outdoor)
2013  
Mar 22-23, 2013
2012  
1000 Meters (Indoor)
2014  
2011  
Jan 15, 2011
1500 Meters (Outdoor)
2014  
2013  
2012  
2011  
Mile (Indoor)
2014  
2012  
Feb 11, 2012
2010  
3000 Meters (Indoor)
2014  
Feb 15-16, 2014
2013  
Feb 1-2, 2013
2012  
2011  
Feb 19, 2011
5000 Meters (Outdoor)
2014  
2013  
Mar 22-23, 2013
2012  
Mar 30-31, 2012
2011  
5000 Meters (Indoor)
2014  
2013  
2012  
2011  
Feb 25-26, 2011
10,000 Meters (Outdoor)
2014  
Apr 12-13, 2014
2013  
Apr 25-27, 2013
2012  
2011  
8k (XC)
2013  
2012  
4.97 Mile (XC)
2013