College Bests

1000
10,000
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
3.71 MILE (XC)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
10,000 38:18.34 10th  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
5000 18:49.08 10th  (F)
10,000 37:50.54 2nd  (F)
SUNY G OPEN    Apr 18-19, 2014
5000 18:32.83 2nd  (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 5:00.05 7th  (F)
4x800 9:58.75 3rd  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 18:26.39 3rd  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 38:33.55 5th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 10:35.36 8th  (F)
5000 18:19.25 8th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
Mile 5:24.96 13th  (F)
Bomber Invitational    Feb 15-16, 2014
1000 3:12.90 10th  (F)
4x400 4:46.85 22nd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 18:13.27 52nd  (F)
Brockport Golden Eagle Multi & Invitational    Jan 31 - Feb 1, 2014
3000 10:40.36 4th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 5:27.55 11th  (F)
DMR 13:34.31 5th  (F)
2013 UAA Cross Country Championships    Nov 2, 2013
8K 22:53.9 18th
Inter-Regional Rumble    Oct 19, 2013
6K 22:39.5 37th
Geneseo Invitational    Oct 5, 2013
6K 23:03.1 27th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 23:13.4 8th
UAA Cross Country Championships    Oct 27, 2012
6K 23:33.5 41st
Western International XC Invitational    Sep 22, 2012
5K 19:55.0 60th
Oswego State Invitational    Sep 8, 2012
5K 19:40.9 9th
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
3000 11:17.87 13th  (F)
NYU Division III Challenge    Feb 18, 2012
DMR 13:12.87 5th  (F)
Cornell Kane Invitational    Feb 11, 2012
5000 19:46.05 22nd  (F)
Hamilton Invitational    Feb 4, 2012
Mile 5:33.83 5th  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
3000 10:39.46 22nd  (F)
Hamilton College Continental Invitational    Jan 21, 2012
5000 19:10.48 1st  (F)
Gator Invitational    May 13, 2011
5000 19:07.27 9th  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
5000 19:08.07 7th  (F)
Geneseo Invitational    Apr 23, 2011
10,000 41:06.66 2nd  (F)
College at Brockport Golden Eagle Invitational    Apr 17, 2011
1500 5:20.82 2nd  (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
5000 18:56.98 6th  (F)
U of R vs RIT & RWC vs Houghton    Apr 2, 2011
1500 5:12.29 3rd  (F)
4x800 10:17.03 1st  (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
5000 19:02.39 8th  (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
3000 10:55.81 4th  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
3000 11:04.78 3rd  (F)
RIT Early Season Invitational    Dec 11, 2010
1000 3:28.64 4th  (F)
1000 Meters (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
RIT Early Season Invitational Dec 11, 2010
1500 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
College at Brockport Golden Eagle Invitational Apr 17, 2011
U of R vs RIT & RWC vs Houghton Apr 2, 2011
Mile (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Hamilton Invitational Feb 4, 2012
3000 Meters (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
RIT Orange/Brown Invitational Feb 18, 2011
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
SUNY G OPEN Apr 18-19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Gator Invitational May 13, 2011
NYSCTC Outdoor Championship May 6-7, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Cornell Kane Invitational Feb 11, 2012
Hamilton College Continental Invitational Jan 21, 2012
5k (XC)
Top↑
Carnegie Mellon Cross Country Invitational Oct 6, 2012
Western International XC Invitational Sep 22, 2012
Oswego State Invitational Sep 8, 2012
10,000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Geneseo Invitational Apr 23, 2011
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8k (XC)
Top↑
2013 UAA Cross Country Championships Nov 2, 2013
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

2013 XC

2012 XC

2012 Indoors

2011 Outdoors

2011 Indoors

1000 Meters
RIT Early Season Invitational Dec 11, 2010
3000 Meters
NYSCTC Indoor Championship Feb 25-26, 2011
RIT Orange/Brown Invitational Feb 18, 2011
1000 Meters (Indoor)
2014  
Feb 15-16, 2014
2010  
1500 Meters (Outdoor)
2014  
2011  
Mile (Indoor)
2014  
2012  
Feb 4, 2012
3000 Meters (Indoor)
2014  
2012  
2011  
Feb 25-26, 2011
5000 Meters (Outdoor)
2014  
2011  
5000 Meters (Indoor)
2014  
2012  
5k (XC)
2012  
10,000 Meters (Outdoor)
2014  
2011  
Apr 23, 2011
6k (XC)
2013  
2012  
8k (XC)
2013  
3.71 Mile (XC)
2013