College Bests

1000
3:12.90 (0.0)
10,000
37:50.54 (0.0)
1500
5:00.05 (0.0)
5K (XC)
MILE
5:24.96 (0.0)
6K (XC)
3000
10:35.36 (0.0)
8K (XC)
5000
18:13.27 (0.0)
3.71 MILE (XC)
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
10,000 38:18.34 10th  (F)
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
5000 18:49.08 10th  (F)
10,000 37:50.54 2nd  (F)
SUNY G OPEN    04/18 - Apr 19, 2014
5000 18:32.83 2nd  (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 5:00.05 7th  (F)
4x800 9:58.75 3rd  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
5000 18:26.39 3rd  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
10,000 38:33.55 5th  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
3000 10:35.36 8th  (F)
5000 18:19.25 8th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
Mile 5:24.96 13th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
1000 3:12.90 10th  (F)
4x400 4:46.85 22nd  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
5000 18:13.27 52nd  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
3000 10:40.36 4th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 5:27.55 11th  (F)
DMR 13:34.31 5th  (F)
2013 UAA Cross Country Championships    Nov 02, 2013
8K 22:53.9 18th
Inter-Regional Rumble    Oct 19, 2013
6K 22:39.5 37th
Geneseo Invitational    Oct 05, 2013
6K 23:03.1 27th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 23:13.4 8th
UAA Cross Country Championships    Oct 27, 2012
6K 23:33.5 41st
Western International XC Invitational    Sep 22, 2012
5K 19:55.0 60th
Oswego State Invitational    Sep 08, 2012
5K 19:40.9 9th
NYSCTC Indoor Track & Field Championship    02/24 - Feb 25, 2012
3000 11:17.87 13th  (F)
NYU Division III Challenge    Feb 18, 2012
DMR 13:12.87 5th  (F)
Cornell Kane Invitational    Feb 11, 2012
5000 19:46.05 22nd  (F)
Hamilton Invitational    Feb 04, 2012
Mile 5:33.83 5th  (F)
SPIRE Midwest Indoor Track & Field Open    01/27 - Jan 28, 2012
3000 10:39.46 22nd  (F)
Hamilton College Continental Invitational    Jan 21, 2012
5000 19:10.48 1st  (F)
Gator Invitational    May 13, 2011
5000 19:07.27 9th  (F)
NYSCTC Outdoor Championship    05/06 - May 07, 2011
5000 19:08.07 7th  (F)
Geneseo Invitational    Apr 23, 2011
10,000 41:06.66 2nd  (F)
College at Brockport Golden Eagle Invitational    Apr 17, 2011
1500 5:20.82 2nd  (F)
Univ of Rochester Alumni Invitational    Apr 09, 2011
5000 18:56.98 6th  (F)
U of R vs RIT & RWC vs Houghton    Apr 02, 2011
1500 5:12.29 3rd  (F)
4x800 10:17.03 1st  (F)
VMI-Washington and Lee Track & Field Carnival    03/25 - Mar 26, 2011
5000 19:02.39 8th  (F)
NYSCTC Indoor Championship    02/25 - Feb 26, 2011
3000 10:55.81 4th  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
3000 11:04.78 3rd  (F)
RIT Early Season Invitational    Dec 11, 2010
1000 3:28.64 4th  (F)
1000 Meters (Indoor)
Top↑
Bomber Invitational 02/15 - Feb 16, 2014
RIT Early Season Invitational Dec 11, 2010
1500 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
College at Brockport Golden Eagle Invitational Apr 17, 2011
U of R vs RIT & RWC vs Houghton Apr 02, 2011
Mile (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Hamilton Invitational Feb 04, 2012
3000 Meters (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
SPIRE Midwest Indoor Track & Field Open 01/27 - Jan 28, 2012
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
RIT Orange/Brown Invitational Feb 18, 2011
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
SUNY G OPEN 04/18 - Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
Gator Invitational May 13, 2011
NYSCTC Outdoor Championship 05/06 - May 07, 2011
Univ of Rochester Alumni Invitational Apr 09, 2011
VMI-Washington and Lee Track & Field Carnival 03/25 - Mar 26, 2011
5000 Meters (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Cornell Kane Invitational Feb 11, 2012
Hamilton College Continental Invitational Jan 21, 2012
5k (XC)
Top↑
Carnegie Mellon Cross Country Invitational Oct 06, 2012
Western International XC Invitational Sep 22, 2012
Oswego State Invitational Sep 08, 2012
10,000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Geneseo Invitational Apr 23, 2011
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 05, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8k (XC)
Top↑
2013 UAA Cross Country Championships Nov 02, 2013
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

1000 Meters
Bomber Invitational 02/15 - Feb 16, 2014
Mile
2014 Deneault Memorial Cornell Feb 22, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
5000 Meters
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
4 x 400 Relay
Bomber Invitational 02/15 - Feb 16, 2014
Distance Medley Relay
SPIRE North Coast Indoor T&F Open Jan 25, 2014

2013 XC

2012 XC

2012 Indoors

2011 Outdoors

2011 Indoors

1000 Meters
RIT Early Season Invitational Dec 11, 2010
3000 Meters
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
RIT Orange/Brown Invitational Feb 18, 2011
1000 Meters (Indoor)
2014  
02/15 - Feb 16, 2014
2010  
1500 Meters (Outdoor)
2014  
2011  
Mile (Indoor)
2014  
2012  
Feb 04, 2012
3000 Meters (Indoor)
2014  
2012  
01/27 - Jan 28, 2012
2011  
02/25 - Feb 26, 2011
5000 Meters (Outdoor)
2014  
2011  
5000 Meters (Indoor)
2014  
2012  
5k (XC)
2012  
10,000 Meters (Outdoor)
2014  
2011  
Apr 23, 2011
6k (XC)
2013  
2012  
8k (XC)
2013  
3.71 Mile (XC)
2013