College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.71 MILE (XC)
Empire 8 XC Championships    Nov 02, 2013
6K 19:45.9 38th
NYSCTC Cross Country Championship    Oct 26, 2013
6K 25:01.5 51st
Inter-Regional Rumble    Oct 19, 2013
6K 25:20.3 36th
Geneseo Invitational    Oct 05, 2013
6K 24:46.6 113rd
Saratoga Invitational    Sep 20, 2013
5K 19:39.9 62nd
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 25:25.4 64th
Oswego State Invitational    Sep 07, 2013
5K 20:51.7 59th
NYSCTC Championships    05/03 - May 04, 2013
5000 20:08.39 13th  (F)
10,000 43:57.59 13th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 19:38.32 10th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2013
5000 19:49.90 14th  (F)
2013 Ithaca Invitational    Mar 30, 2013
10,000 42:20.43 4th  (F)
Cornell Kane Invitational 2013    Feb 09, 2013
5000 20:46.91 27th  (F)
Ithaca Bomber Invitational    02/02 - Feb 03, 2013
3000 11:37.40 21st  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 20:56.06 15th  (F)
Ithaca Quad Meet    Dec 08, 2012
Mile 5:49.82 10th  (F)
Cornell Relays 2012    Dec 01, 2012
3000 11:31.54 26th  (F)
Hamilton College Invitational    Oct 06, 2012
5K 20:21.4 36th
Geneseo XC Invitational    Sep 29, 2012
6K 25:29.8 51st
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4K 16:06.3 36th
Oswego State Invitational    Sep 08, 2012
5K 20:24.5 22nd
NYSCTC Outdoor Track & Field Championships    05/04 - May 05, 2012
5000 19:48.33 12th  (F)
Cornell Big Red Invitational    Apr 29, 2012
1500 5:16.72 31st  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
5000 19:43.87 6th  (F)
Coach P Invitational    04/13 - Apr 14, 2012
1500 5:12.20 22nd  (F)
Ithaca Invitational    Mar 31, 2012
1500 5:15.62 24th  (F)
4x400 4:36.13 4th  (F)
NYSCTC Indoor Track & Field Championship    02/24 - Feb 25, 2012
5000 20:36.22 13th  (F)
Cornell Kane Invitational    Feb 11, 2012
3000 11:28.48 28th  (F)
Ithaca College Indoor Bomber Invitational    Feb 04, 2012
Mile 5:43.04 21st  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
5000 20:10.00 4th  (F)
Cornell Relays    Dec 03, 2011
3000 11:44.38 28th  (F)
NYSCTC Indoor Championship    02/25 - Feb 26, 2011
800 2:33.59 11th  (F)
Deneault Invitational    Feb 19, 2011
3000 11:43.07 34th  (F)
Kane Invitational    Feb 12, 2011
Mile 5:40.05 14th  (F)
East Stroudsburg College Invitational    Feb 05, 2011
3000 11:43.76 11th  (F)
Empire 8 Championship    Jan 30, 2011
800 2:38.16 12th  (F)
Cornell Indoor Upstate Challenge    Jan 22, 2011
Mile 6:05.69 21st  (F)
Cornell Relays    Dec 04, 2010
3000 11:53.70 23rd  (F)
800 Meters (Indoor)
Top↑
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
Empire 8 Championship Jan 30, 2011
1500 Meters (Outdoor)
Top↑
Cornell Big Red Invitational Apr 29, 2012
Coach P Invitational 04/13 - Apr 14, 2012
Ithaca Invitational Mar 31, 2012
Mile (Indoor)
Top↑
Ithaca Quad Meet Dec 08, 2012
Ithaca College Indoor Bomber Invitational Feb 04, 2012
Kane Invitational Feb 12, 2011
Cornell Indoor Upstate Challenge Jan 22, 2011
3000 Meters (Indoor)
Top↑
Ithaca Bomber Invitational 02/02 - Feb 03, 2013
Cornell Relays 2012 Dec 01, 2012
Cornell Kane Invitational Feb 11, 2012
Cornell Relays Dec 03, 2011
Deneault Invitational Feb 19, 2011
East Stroudsburg College Invitational Feb 05, 2011
Cornell Relays Dec 04, 2010
5000 Meters (Outdoor)
Top↑
NYSCTC Championships 05/03 - May 04, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
5000 Meters (Indoor)
Top↑
Cornell Kane Invitational 2013 Feb 09, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
5k (XC)
Top↑
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 07, 2013
Hamilton College Invitational Oct 06, 2012
Oswego State Invitational Sep 08, 2012
10,000 Meters (Outdoor)
Top↑
NYSCTC Championships 05/03 - May 04, 2013
2013 Ithaca Invitational Mar 30, 2013
6k (XC)
Top↑
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 05, 2013
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
4k (XC)
Top↑
SUNY Cortland Jack Daniels XC Sep 22, 2012
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Cornell Big Red Invitational Apr 29, 2012
Coach P Invitational 04/13 - Apr 14, 2012
Ithaca Invitational Mar 31, 2012
5000 Meters
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
4 x 400 Relay
Ithaca Invitational Mar 31, 2012

2012 Indoors

2011 Indoors

800 Meters (Indoor)
2011  
02/25 - Feb 26, 2011
1500 Meters (Outdoor)
2012  
04/13 - Apr 14, 2012
Mile (Indoor)
2012  
Dec 08, 2012
2012  
2011  
Feb 12, 2011
3000 Meters (Indoor)
2012  
Dec 01, 2012
2012  
Feb 11, 2012
2011  
Feb 19, 2011
5000 Meters (Outdoor)
2013  
2012  
5000 Meters (Indoor)
2013  
2012  
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2013  
Mar 30, 2013
6k (XC)
2013  
2012  
4k (XC)
2012  
3.71 Mile (XC)
2013