College Bests

400 500
800 1000
1500 4K (XC)
5K (XC) 6K (XC)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
4x800 9:34.94 6th (F)
NYSCTC Championships    May 3- 4, 2013
800 2:27.10 17th (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
800 2:27.18 21st (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:34.66 13th (F)
4x400 4:13.02 2nd (F)
Coach P Invitational    Apr 12-13, 2013
400 1:04.55 43rd (F)
4x400 4:18.04 7th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
800 2:31.69 20th (F)
2013 Ithaca Invitational    Mar 30, 2013
400 1:04.17 8th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x800 9:35.48 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
500 1:22.24 7th (F)
4x800 9:50.76 1st (F)
DMR 12:12.1 2nd (F)
NYU Fastrack Team Challenge    Feb 15, 2013
400 1:02.82 20th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
800 2:25.01 23rd (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
500 1:23.16 3rd (F)
4x400 4:16.42 7th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:30.64 8th (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
1000 3:18.21 13th (F)
Ithaca Quad Meet    Dec 8, 2012
1000 3:18.63 9th (F)
4x400 4:10.91 1st (F)
Cornell Relays 2012    Dec 1, 2012
500 1:28.39 33rd (F)
DMR 12:46.6 4th (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 24:31.3 40th
Hamilton College Invitational    Oct 6, 2012
5k 19:49.7 24th
Geneseo XC Invitational    Sep 29, 2012
6k 24:47.8 38th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4k 16:08.0 37th
Oswego State Invitational    Sep 8, 2012
5k 20:38.2 28th
5k 20:38.2 28th
Oneonta State May Meet    May 12, 2012
800 2:30.60 13th (F)
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
800 2:27.27 18th (F)
Cornell Big Red Invitational    Apr 29, 2012
800 2:26.33 26th (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
800 2:30.16 8th (F)
Coach P Invitational    Apr 13-14, 2012
800 2:29.49 18th (F)
4x400 4:19.51 11th (F)
Cornell Spring Invitational    Apr 7, 2012
200 29.50 (2.2) 54th (F)
400 1:07.06 26th (F)
4x400 4:24.33 10th (F)
Ithaca Invitational    Mar 31, 2012
800 2:30.53 11th (F)
4x400 4:34.99 3rd (F)
Shamrock Invitational    Mar 15-17, 2012
1500 5:31.72 52nd (F)
4x800 10:07.3 10th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
500 1:23.02 6th (F)
4x800 9:58.28 2nd (F)
Cornell Deneault Memorial    Feb 18, 2012
400 1:04.60 13th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
1000 3:16.28 65th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
500 1:23.84 4th (F)
4x400 4:14.29 4th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
800 2:29.18 3rd (F)
Upstate Challenge    Jan 21, 2012
400 1:06.05 23rd (F)
4x400 4:34.42 11th (F)
Cornell Relays    Dec 3, 2011
500 1:29.12 38th (F)
4x800 10:50.61 9th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
800 2:30.88 13th (F)
Big Red Invitational    May 1, 2011
800 2:33.70 26th (F)
Ithaca College Tuesday Meet    Apr 26, 2011
400 1:06.37 3rd (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
800 2:37.34 7th (F)
Moravian Coach P Open    Apr 8- 9, 2011
400 1:05.40 23rd (F)
4x400 4:26.87 15th (F)
Lafayette 7-Way Meet    Apr 2, 2011
800 2:40.16 34th (F)
4x400 4:22.83 11th (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
500 1:24.90 9th (F)
4x400 4:17.74 5th (F)
Deneault Invitational    Feb 19, 2011
500 1:26.64 19th (F)
4x400 4:41.55 6th (F)
Kane Invitational    Feb 12, 2011
800 2:33.90 26th (F)
East Stroudsburg College Invitational    Feb 5, 2011
500 1:27.70 9th (F)
4x400 4:38.95 16th (F)
Empire 8 Championship    Jan 30, 2011
800 2:37.48 11th (F)
Cornell Indoor Upstate Challenge    Jan 22, 2011
1000 3:26.97 9th (F)
4x400 4:39.16 7th (F)
Cornell Relays    Dec 4, 2010
500 1:32.90 19th (F)
4x800 10:54.06 9th (F)
200 Meters (Outdoor)
Top↑
29.50 (2.2)
Cornell Spring Invitational Apr 7, 2012
400 Meters (Outdoor)
Top↑
Coach P Invitational Apr 12-13, 2013
2013 Ithaca Invitational Mar 30, 2013
Cornell Spring Invitational Apr 7, 2012
Ithaca College Tuesday Meet Apr 26, 2011
Moravian Coach P Open Apr 8- 9, 2011
400 Meters (Indoor)
Top↑
NYU Fastrack Team Challenge Feb 15, 2013
Cornell Deneault Memorial Feb 18, 2012
Upstate Challenge Jan 21, 2012
500 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
Cornell Relays 2012 Dec 1, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
Cornell Relays Dec 3, 2011
NYSCTC Indoor Championship Feb 25-26, 2011
Deneault Invitational Feb 19, 2011
East Stroudsburg College Invitational Feb 5, 2011
Cornell Relays Dec 4, 2010
800 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Oneonta State May Meet May 12, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Cornell Big Red Invitational Apr 29, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Coach P Invitational Apr 13-14, 2012
Ithaca Invitational Mar 31, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
Big Red Invitational May 1, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Lafayette 7-Way Meet Apr 2, 2011
800 Meters (Indoor)
Top↑
Cornell Kane Invitational 2013 Feb 9, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Kane Invitational Feb 12, 2011
Empire 8 Championship Jan 30, 2011
1000 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2013 Jan 19, 2013
Ithaca Quad Meet Dec 8, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Cornell Indoor Upstate Challenge Jan 22, 2011
1500 Meters (Outdoor)
Top↑
Shamrock Invitational Mar 15-17, 2012
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Coach P Invitational Apr 12-13, 2013
Coach P Invitational Apr 13-14, 2012
Cornell Spring Invitational Apr 7, 2012
Ithaca Invitational Mar 31, 2012
Moravian Coach P Open Apr 8- 9, 2011
Lafayette 7-Way Meet Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
Ithaca Quad Meet Dec 8, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
Upstate Challenge Jan 21, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
Deneault Invitational Feb 19, 2011
East Stroudsburg College Invitational Feb 5, 2011
Cornell Indoor Upstate Challenge Jan 22, 2011
4 x 800 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Shamrock Invitational Mar 15-17, 2012
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Relays Dec 3, 2011
Cornell Relays Dec 4, 2010
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Relays 2012 Dec 1, 2012
4k
Top↑
SUNY Cortland Jack Daniels XC Sep 22, 2012
5k
Top↑
Hamilton College Invitational Oct 6, 2012
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
6k
Top↑
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
3.04 Mile
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2013 Outdoors

2013 Indoors

400 Meters
NYU Fastrack Team Challenge February 15, 2013
500 Meters
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Ithaca Bomber Invitational February 2- 3, 2013
800 Meters
Cornell Kane Invitational 2013 February 9, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
1000 Meters
Cornell Upstate Challenge 2013 January 19, 2013
4 x 400 Relay
Ithaca Bomber Invitational February 2- 3, 2013
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 22-23, 2013

2012 Indoors

400 Meters
Cornell Deneault Memorial February 18, 2012
Upstate Challenge January 21, 2012
500 Meters
Cornell Relays 2012 December 1, 2012
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
800 Meters
Empire 8 Indoor Track & Field Championships January 28, 2012
1000 Meters
Ithaca Quad Meet December 8, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
4 x 400 Relay
Ithaca Quad Meet December 8, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
Upstate Challenge January 21, 2012
4 x 800 Relay
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Distance Medley Relay
Cornell Relays 2012 December 1, 2012

2012 XC

2012 Outdoors

200 Meters
29.50 (2.2)
Cornell Spring Invitational April 7, 2012
400 Meters
Cornell Spring Invitational April 7, 2012
800 Meters
Oneonta State May Meet May 12, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Cornell Big Red Invitational April 29, 2012
2012 Empire 8 Outdoor Championships April 21, 2012
Coach P Invitational April 13-14, 2012
Ithaca Invitational March 31, 2012
1500 Meters
Shamrock Invitational March 15-17, 2012
4 x 400 Relay
Coach P Invitational April 13-14, 2012
Cornell Spring Invitational April 7, 2012
Ithaca Invitational March 31, 2012
4 x 800 Relay
Shamrock Invitational March 15-17, 2012

2011 Indoors

500 Meters
Cornell Relays December 3, 2011
NYSCTC Indoor Championship February 25-26, 2011
Deneault Invitational February 19, 2011
East Stroudsburg College Invitational February 5, 2011
800 Meters
Kane Invitational February 12, 2011
Empire 8 Championship January 30, 2011
1000 Meters
Cornell Indoor Upstate Challenge January 22, 2011
4 x 400 Relay
NYSCTC Indoor Championship February 25-26, 2011
Deneault Invitational February 19, 2011
East Stroudsburg College Invitational February 5, 2011
Cornell Indoor Upstate Challenge January 22, 2011
4 x 800 Relay
Cornell Relays December 3, 2011

2011 Outdoors

400 Meters
Ithaca College Tuesday Meet April 26, 2011
Moravian Coach P Open April 8- 9, 2011
800 Meters
NYSCTC Outdoor Championship May 6- 7, 2011
Big Red Invitational May 1, 2011
Empire 8 Outdoor Track Championship April 17, 2011
Lafayette 7-Way Meet April 2, 2011
4 x 400 Relay
Moravian Coach P Open April 8- 9, 2011
Lafayette 7-Way Meet April 2, 2011

2010 Indoors

500 Meters
Cornell Relays December 4, 2010
4 x 800 Relay
Cornell Relays December 4, 2010
400 Meters (Outdoors)
2013  
(Mar 30, 2013)
2012  
(Apr 7, 2012)
2011  
(Apr 8- 9, 2011)
800 Meters (Outdoors)
2013  
(May 3- 4, 2013)
2012  
(Apr 29, 2012)
2011  
(May 6- 7, 2011)
1500 Meters (Outdoors)
2012  
(Mar 15-17, 2012)
400 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 18, 2012)
500 Meters (Indoors)
2013  
2012  
2011  
(Feb 25-26, 2011)
2010  
(Dec 4, 2010)
800 Meters (Indoors)
2013  
2012  
2011  
(Feb 12, 2011)
1000 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
2011  
4k (XC)
2012  
5k (XC)
2012  
6k (XC)
2012  
3.04 Mile (XC)
2012