College Bests

800 1500
MILE 3000
5000 3000S
0K (XC) 5K (XC)
6K (XC) 8K (XC)
NCAA Division II Outdoor Championships    May 22-24, 2014
3000S 10:58.36 10th (F)
3000S 10:56.28 12th (P)
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
3000S 10:47.63 1st (F)
4x800 9:34.44 8th (F)
Penn Relays    Apr 24-26, 2014
3000S 10:59.13
Bison Outdoor Classic    Apr 12-13, 2014
3000S 10:52.07 6th (F)
32nd Millersville Metrics    Apr 5, 2014
1500 4:53.88 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 17:41.10 14th (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
Mile 5:11.12 8th (F)
3000 10:29.16 12th (F)
DMR 12:21.29 4th (F)
Kent State Tune-Up    Feb 22, 2014
5000 18:04.28 7th (F)
NCAA D-2 Indoor T&F Team Challenge at SPIRE    Feb 7- 8, 2014
Mile 5:09.27 2nd (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
3000 10:10.24 13th (F)
PSAC XC Championships    Oct 26, 2013
6k 22:22.0 5th
Lehigh's Paul Short Run    Oct 5, 2013
6k 21:58.6 118th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6k 09:53:00.8 23rd
6k 23:28.0 18th
2013 Spartan Invitational    Sep 13, 2013
6k 22:06.0 27th
11th Annual SHU Griffin Classic    Sep 7, 2013
0k 19:39.6 1st
PSAC Outdoor Track & Field Championships    May 9-11, 2013
3000S 11:02.13 7th (F)
Penn Relays    Apr 25-27, 2013
3000S 11:09.66
Bison Outdoor Classic    Apr 13-14, 2013
3000S 11:25.42 20th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 18:00.32 10th (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
Mile 5:10.08 6th (F)
3000 10:32.63 18th (F)
Kent St. Tune-Up    Feb 16, 2013
Mile 5:12.41 4th (F)
4x400 4:33.49 14th (F)
NCAA D-II Team Challenge    Feb 1- 2, 2013
Mile 5:15.12 5th (F)
4x400 4:27.98 20th (F)
Penn State National Invitational    Jan 25-26, 2013
3000 10:26.07 12th (F)
PSAC Championships    Oct 20, 2012
0k 23:16.5 17th
PSAC Outdoor Track & Field Championship    May 3- 5, 2012
1500 4:50.77 15th (F)
3000 10:52.19 16th (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
1500 5:02.99 20th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 4:55.61 75th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
3000 10:36.86 11th (F)
Cal U. Early Bird    Mar 24, 2012
1500 4:58.27 3rd (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
Mile 5:18.78 23rd (F)
3000 10:36.09 22nd (F)
4x800 9:49.82 8th (F)
DMR 12:26.94 6th (F)
Kent State Tune-Up    Feb 18, 2012
800 2:28.13 27th (F)
Mile 5:18.82 11th (F)
NCAA Division II Team Challenge    Feb 4, 2012
Mile 5:15.67 10th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
3000 10:37.95 19th (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
1500 4:55.62 21st (F)
3000 10:59.00 31st (F)
SRU Last Chance Meet    May 6, 2011
1500 4:58.49 3rd (F)
7th Annual Paul Kaiser Classic    Apr 30, 2011
3000 10:45.29 9th (F)
IUP Ed Fry Invitational    Apr 17, 2011
3000 11:20.45 1st (F)
Maryland Invitational    Apr 9, 2011
1500 4:59.90 11th (F)
4x400 4:21.17 10th (F)
Bill Van Horne Invitational    Mar 25-26, 2011
3000 10:55.40 4th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2011
Mile 5:30.15 26th (F)
4x800 9:53.18 9th (F)
Kent State Tune-Up    Feb 19, 2011
800 2:30.85 35th (F)
Mile 5:27.91 31st (F)
Bucknell Winter Classic    Feb 12, 2011
Mile 5:29.48 19th (F)
GaREAT Collegiate Open    Jan 28-29, 2011
800 2:28.27 28th (F)
4x400 4:25.67 25th (F)
Edinboro University Al Hall Freedom Games    Jan 22, 2011
Mile 5:30.41 13th (F)
800 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 18, 2012
Kent State Tune-Up Feb 19, 2011
GaREAT Collegiate Open Jan 28-29, 2011
1500 Meters (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Cal U. Early Bird Mar 24, 2012
PSAC Outdoor Track & Field Championships May 12-14, 2011
SRU Last Chance Meet May 6, 2011
Maryland Invitational Apr 9, 2011
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
NCAA D-2 Indoor T&F Team Challenge at SPIRE Feb 7- 8, 2014
PSAC Indoor Track & Field Championships Feb 23-24, 2013
Kent St. Tune-Up Feb 16, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Kent State Tune-Up Feb 18, 2012
NCAA Division II Team Challenge Feb 4, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Kent State Tune-Up Feb 19, 2011
Bucknell Winter Classic Feb 12, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
3000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
PSAC Outdoor Track & Field Championships May 12-14, 2011
7th Annual Paul Kaiser Classic Apr 30, 2011
IUP Ed Fry Invitational Apr 17, 2011
Bill Van Horne Invitational Mar 25-26, 2011
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
PSAC Indoor Track & Field Championships Feb 23-24, 2013
Penn State National Invitational Jan 25-26, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
Raleigh Relays (College/University) Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2014
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 22-24, 2014
NCAA Division II Outdoor Championships May 22-24, 2014
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
Penn Relays Apr 25-27, 2013
Bison Outdoor Classic Apr 13-14, 2013
4 x 400 Relay (Outdoor)
Top↑
Maryland Invitational Apr 9, 2011
4 x 400 Relay (Indoor)
Top↑
Kent St. Tune-Up Feb 16, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
GaREAT Collegiate Open Jan 28-29, 2011
4 x 800 Relay (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships May 1- 3, 2014
4 x 800 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 25-26, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
PSAC Indoor Track & Field Championship Feb 25-26, 2012
0k
Top↑
11th Annual SHU Griffin Classic Sep 7, 2013
PSAC Championships Oct 20, 2012
5k
Top↑
Carnegie Mellon Cross Country Invitational Oct 6, 2012
41st Annual Marty Uher/Cal U Invitational Sep 1, 2012
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
PSAC XC Championships Oct 26, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
2013 Spartan Invitational Sep 13, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA DII Atlantic Region XC Championships Nov 3, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
8k
Top↑
2014 Carnegie Mellon Cross Country Invitational Oct 12, 2013

2014 Outdoors

2014 Indoors

Mile
PSAC Indoor Track & Field Championships March 1- 2, 2014
NCAA D-2 Indoor T&F Team Challenge at SPIRE February 7- 8, 2014
3000 Meters
PSAC Indoor Track & Field Championships March 1- 2, 2014
Penn State National Invitational January 31-February 1, 2014
5000 Meters
Kent State Tune-Up February 22, 2014
Distance Medley Relay
PSAC Indoor Track & Field Championships March 1- 2, 2014

2013 XC

2013 Outdoors

5000 Meters
Raleigh Relays (College/University) March 29-30, 2013
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 9-11, 2013
Penn Relays April 25-27, 2013
Bison Outdoor Classic April 13-14, 2013

2013 Indoors

Mile
PSAC Indoor Track & Field Championships February 23-24, 2013
Kent St. Tune-Up February 16, 2013
NCAA D-II Team Challenge February 1- 2, 2013
3000 Meters
PSAC Indoor Track & Field Championships February 23-24, 2013
Penn State National Invitational January 25-26, 2013
4 x 400 Relay
Kent St. Tune-Up February 16, 2013
NCAA D-II Team Challenge February 1- 2, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Kent State Tune-Up February 18, 2012
Mile
PSAC Indoor Track & Field Championship February 25-26, 2012
Kent State Tune-Up February 18, 2012
NCAA Division II Team Challenge February 4, 2012
3000 Meters
PSAC Indoor Track & Field Championship February 25-26, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
4 x 800 Relay
PSAC Indoor Track & Field Championship February 25-26, 2012
Distance Medley Relay
PSAC Indoor Track & Field Championship February 25-26, 2012

2011 Outdoors

2011 Indoors

800 Meters
Kent State Tune-Up February 19, 2011
GaREAT Collegiate Open January 28-29, 2011
Mile
PSAC Indoor Track & Field Championships February 25-26, 2011
Kent State Tune-Up February 19, 2011
Bucknell Winter Classic February 12, 2011
Edinboro University Al Hall Freedom Games January 22, 2011
4 x 400 Relay
GaREAT Collegiate Open January 28-29, 2011
4 x 800 Relay
PSAC Indoor Track & Field Championships February 25-26, 2011
1500 Meters (Outdoors)
2014  
(Apr 5, 2014)
2012  
2011  
3000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
(Apr 30, 2011)
5000 Meters (Outdoors)
2014  
2013  
3000 Steeplechase (Outdoors)
2014  
2013  
800 Meters (Indoors)
2012  
(Feb 18, 2012)
2011  
(Jan 28-29, 2011)
Mile (Indoors)
2014  
2013  
2012  
2011  
(Feb 19, 2011)
3000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Jan 25-26, 2013)
2012  
5000 Meters (Indoors)
2014  
(Feb 22, 2014)
0k (XC)
2013  
2012  
Oct 20, 2012
5k (XC)
2012  
6k (XC)
2013  
2012  
8k (XC)
2013