College Bests

1000
5000
MILE
5K (XC)
3000
8K (XC)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
5000 15:45.28 1st  (F)
NYSCTC Cross Country Championship    Oct 26, 2013
8K 26:38.7 3rd
Ronald C. Hoffmann Invitational    Oct 12, 2013
8K 26:06.1 9th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:17.8 17th
Saratoga Invitational    Sep 20, 2013
8K 26:02.3 3rd
Plattsburgh State Cardinal Classic    Sep 7, 2013
5K 15:46.0 3rd
NYSCTC Championships    May 3-4, 2013
5000 15:41.95 8th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 9:03.03 10th  (F)
5000 15:34.42 7th  (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
3000 9:00.16 15th  (F)
Ithaca Bomber Invitational    Feb 2-3, 2013
3000 9:13.61 22nd  (F)
SLU Invitational    Jan 19, 2013
5000 16:48.66 4th  (F)
Saints Holiday Relays    Dec 8, 2012
5000 15:41.39 1st  (F)
Liberty League Championship    Oct 27, 2012
8K 25:51.0 4th
Ronald C. Hoffmann Invitational    Oct 6, 2012
8K 26:58.8 16th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 27:32.8 308th
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
3000 9:15.13 15th  (F)
5000 16:16.11 18th  (F)
Cornell Deneault Memorial    Feb 18, 2012
3000 9:00.78 16th  (F)
4x800 8:41.84 7th  (F)
Libety Leage Indoor Track and Field Championships    Feb 11, 2012
5000 15:50.77 11th  (F)
Hamilton Invitational    Feb 4, 2012
3000 9:07.88 4th  (F)
Saints Indoor Invitational    Jan 21, 2012
3000 9:19.84 13th  (F)
Saints Holiday Relays    Dec 10, 2011
Mile 4:32.60 4th  (F)
DMR 10:49.73 1st  (F)
Deneault Invitational    Feb 19, 2011
3000 9:09.49 20th  (F)
Liberty League Championships    Feb 12, 2011
5000 15:57.35 9th  (F)
Super Dual Saturday    Feb 5, 2011
Mile 4:32.77 5th  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
3000 9:05.53 72nd  (F)
St. Lawrence Invitational    Jan 22, 2011
1000 2:40.33 12th  (F)
Saints Holiday Relays    Dec 11, 2010
Mile 4:31.73 6th  (F)
DMR 11:05.44 1st  (F)
1000 Meters (Indoor)
Top↑
St. Lawrence Invitational Jan 22, 2011
Mile (Indoor)
Top↑
Saints Holiday Relays Dec 10, 2011
Super Dual Saturday Feb 5, 2011
Saints Holiday Relays Dec 11, 2010
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Deneault Invitational 2013 Feb 16, 2013
Ithaca Bomber Invitational Feb 2-3, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Deneault Memorial Feb 18, 2012
Hamilton Invitational Feb 4, 2012
Saints Indoor Invitational Jan 21, 2012
Deneault Invitational Feb 19, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
5000 Meters (Outdoor)
Top↑
NYSCTC Championships May 3-4, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
5000 Meters (Indoor)
Top↑
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
SLU Invitational Jan 19, 2013
Saints Holiday Relays Dec 8, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Championships Feb 12, 2011
5k (XC)
Top↑
Plattsburgh State Cardinal Classic Sep 7, 2013
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Saratoga Invitational Sep 20, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
Liberty League Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Ronald C. Hoffmann Invitational Oct 6, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Indoors

2011 Indoors

1000 Meters
St. Lawrence Invitational Jan 22, 2011
Mile
Super Dual Saturday Feb 5, 2011
Saints Holiday Relays Dec 11, 2010
3000 Meters
Deneault Invitational Feb 19, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
5000 Meters
Liberty League Championships Feb 12, 2011
Distance Medley Relay
Saints Holiday Relays Dec 11, 2010
1000 Meters (Indoor)
2011  
Jan 22, 2011
Mile (Indoor)
2011  
Dec 10, 2011
2010  
Dec 11, 2010
3000 Meters (Indoor)
2013  
2012  
Feb 18, 2012
2011  
5000 Meters (Outdoor)
2013  
5000 Meters (Indoor)
2014  
2013  
2012  
2011  
5k (XC)
2013  
8k (XC)
2013  
2012