College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4 MILE (XC)
10,000
5 MILE (XC)
2015 Penn Relays    Apr 23-25, 2015
5000 14:33.60   (F)
Larry Ellis (College)    Apr 17-18, 2015
1500 3:54.48 4th  (F)
Stanford Invitational    Apr 3-4, 2015
10,000 31:07.72 38th  (F)
Philadelphia College Classic    Mar 21, 2015
5000 14:30.30 3rd  (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
5000 14:47.54 18th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
3000 8:24.31 6th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
Mile 4:15.45 12th  (F)
Notre Dame Cross Country Invitational    Oct 3, 2014
5M 25:12.4 163rd
Main Line Invitational    Sep 25, 2014
4M 19:44.5 8th
Big 5 Cross Country Invitational    Sep 12, 2014
6K 18:40.6 1st
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
10,000 31:00.58 8th  (F)
Penn Relays    Apr 24-26, 2014
10,000 31:20.02   (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 3:56.07 1st  (F)
Sam Howell Invitational    Apr 4-5, 2014
10,000 30:54.85 8th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 14:51.41 26th  (F)
Philadelphia College Classic    Mar 22, 2014
3000 8:31.36 5th  (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
5000 15:09.98 21st  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:16.58 13th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
3000 8:39.66 9th  (F)
Haverford Invitational    Jan 25, 2014
Mile 4:19.23 5th  (F)
Pre-National Invitational    Oct 19, 2013
8K 25:12.6 204th
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:07.1 74th
Main Line Invitational    Sep 26, 2013
4M 19:53.4 19th
Friend Big 5 Invitational    Sep 13, 2013
6K 19:11.7 19th
2013 Widener Invitational    Apr 19-20, 2013
1500 4:14.44 50th  (F)
Oxford/Cambridge v Cornell/Penn    Apr 6, 2013
1500 4:19.27   (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
5000 14:28.74 21st  (F)
Ivy League Outdoor Track & Field Championships    May 7-8, 2011
5000 14:37.25 12th  (F)
Penn Relays    Apr 28-30, 2011
5000 14:21.04 18th  (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
1500 3:56.72 2nd  (F)
Mason Spring Invitational    Apr 9, 2011
5000 14:26.57 7th  (F)
University of Pennsylvania Invitational    Apr 2, 2011
1500 3:54.30 4th  (F)
4x800 8:10.66 4th  (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 3:57.78 7th  (F)
Wake Forest Open    Mar 18-19, 2011
5000 15:04.57 2nd  (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
3000 8:24.37 20th  (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
3000 8:16.18 10th  (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
3000 8:25.10 7th  (F)
2011 Giegengack Invitational    Feb 4-5, 2011
Mile 4:17.35 13th  (F)
Navy Wesley A. Brown Invitational    Jan 29, 2011
3000 8:22.94 8th  (F)
Albany Great Dane Classic    Jan 21, 2011
DMR 10:12.56 4th  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
3000 8:32.35 5th  (F)
4x800 8:11.33 9th  (F)
1500 Meters (Outdoor)
Top↑
Larry Ellis (College) Apr 17-18, 2015
Larry Ellis Invitational Apr 16-19, 2014
2013 Widener Invitational Apr 19-20, 2013
Oxford/Cambridge v Cornell/Penn Apr 6, 2013
Princeton Larry Ellis Invitational Apr 23, 2011
University of Pennsylvania Invitational Apr 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Mile (Indoor)
Top↑
2015 Armory Track Invitational Jan 30-31, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Haverford Invitational Jan 25, 2014
2011 Giegengack Invitational Feb 4-5, 2011
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
3000 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Sykes & Sabock Challenge Cup Feb 7-8, 2014
IC4A Indoor Track & Field Championship Mar 5-6, 2011
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
Navy Wesley A. Brown Invitational Jan 29, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
5000 Meters (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Philadelphia College Classic Mar 21, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Ivy League Outdoor Track & Field Championships May 7-8, 2011
Penn Relays Apr 28-30, 2011
Mason Spring Invitational Apr 9, 2011
Wake Forest Open Mar 18-19, 2011
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Ivy League Indoor Track & Field Championships Mar 1-2, 2014
10,000 Meters (Outdoor)
Top↑
Stanford Invitational Apr 3-4, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays Apr 24-26, 2014
Sam Howell Invitational Apr 4-5, 2014
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013
8k (XC)
Top↑
Ivy League Heptagonal Cross Country Championships Nov 1, 2014
Ivy League Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile (XC)
Top↑
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
5 Mile (XC)
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014

2015 Outdoors

1500 Meters
Larry Ellis (College) Apr 17-18, 2015
5000 Meters
2015 Penn Relays Apr 23-25, 2015
Philadelphia College Classic Mar 21, 2015
10,000 Meters
Stanford Invitational Apr 3-4, 2015

2015 Indoors

Mile
2015 Armory Track Invitational Jan 30-31, 2015
3000 Meters
Sykes & Sabock Challenge Cup Feb 6-7, 2015
5000 Meters
Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015

2014 XC

2014 Outdoors

1500 Meters
Larry Ellis Invitational Apr 16-19, 2014
3000 Meters
Philadelphia College Classic Mar 22, 2014
5000 Meters
Raleigh Relays (College/University) Mar 28-29, 2014
10,000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays Apr 24-26, 2014
Sam Howell Invitational Apr 4-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2011 Outdoors

2011 Indoors

1500 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
Apr 16-19, 2014
2013  
Apr 19-20, 2013
2011  
Mile (Indoor)
2015  
Jan 30-31, 2015
2014  
2011  
Feb 4-5, 2011
3000 Meters (Outdoor)
2014  
3000 Meters (Indoor)
2015  
Feb 6-7, 2015
2014  
Feb 7-8, 2014
2011  
5000 Meters (Outdoor)
2015  
2014  
2011  
Apr 28-30, 2011
5000 Meters (Indoor)
2015  
2014  
10,000 Meters (Outdoor)
2015  
Apr 3-4, 2015
2014  
Apr 4-5, 2014
10k (XC)
2014  
2013  
6k (XC)
2014  
2013  
8k (XC)
2014  
2013  
4 Mile (XC)
2014  
2013  
5 Mile (XC)
2014