College Bests

3000
6K (XC)
5000
4K (XC)
10,000
4.1K (XC)
5K (XC)
  
2013 CAA Cross Country Championships    Nov 2, 2013
6K 25:57.4 66th
Penn State National    Oct 18, 2013
6K 24:31.0 68th
NYC Metro Cross Country Championships    Oct 11, 2013
5K 21:16.0 72nd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4K 16:34.0 25th
Father O'Neil Invitational    Aug 31, 2013
4.1K 17:20.2 10th
NJIT Classic    Sep 16, 2012
5K 20:19.9 8th
2012 Yale Springtime Invitational    Apr 29, 2012
3000 11:39.86 24th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
10,000 43:23.02 10th  (F)
Army Dick Shea Open    Mar 30-31, 2012
5000 18:58.69 8th  (F)
3000 Meters (Outdoor)
Top↑
2012 Yale Springtime Invitational Apr 29, 2012
5000 Meters (Outdoor)
Top↑
Army Dick Shea Open Mar 30-31, 2012
5k (XC)
Top↑
NYC Metro Cross Country Championships Oct 11, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
NJIT Classic Sep 16, 2012
10,000 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 2, 2013
Penn State National Oct 18, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
Colonial Athletic Association Championships Oct 27, 2012
4k (XC)
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
Saint John's University Cross Country Fall Festival Oct 14, 2012
4.1k (XC)
Top↑
Father O'Neil Invitational Aug 31, 2013

2013 XC

2012 XC

2012 Outdoors

3000 Meters
2012 Yale Springtime Invitational Apr 29, 2012
5000 Meters
Army Dick Shea Open Mar 30-31, 2012
10,000 Meters
Metropolitan Outdoor Championships Apr 14, 2012
3000 Meters (Outdoor)
2012  
5000 Meters (Outdoor)
2012  
Mar 30-31, 2012
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2012  
6k (XC)
2013  
2012  
4k (XC)
2013  
2012  
4.1k (XC)
2013