College Bests

400
3000
800
5000
1000
8K (XC)
1500
7.75K (XC)
MILE
  
NCAA Division III Outdoor Track & Field Championships    05/21 - May 23, 2015
1500 3:55.99 16th  (P)
5000 14:53.78 12th  (F)
Swarthmore Final Qualifier    May 11, 2015
1500 3:48.79 9th  (F)
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
800 1:55.43 6th  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
5000 14:15.54   (F)
2015 Liberty League Outdoor Track & Field Championship    Apr 18, 2015
800 1:55.48 2nd  (F)
1500 3:58.72 1st  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 3:51.30 14th  (F)
Univ of Rochester Alumni Invitational    Apr 02, 2015
800 1:57.15 3rd  (F)
NCAA Division III Indoor Track & Field Championships    03/13 - Mar 14, 2015
3000 8:19.00 7th  (F)
5000 14:34.62 6th  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
1000 2:30.57 1st  (F)
4x800 8:03.39 4th  (F)
DMR 10:17.19 1st  (F)
Penn State Tune-Up    Feb 21, 2015
3000 8:13.99 1st  (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
800 1:59.46 5th  (F)
Mile 4:19.40 1st  (F)
DMR 10:37.24 1st  (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
5000 14:15.85 6th  (F)
RIT Tiger Invitational    Jan 17, 2015
Mile 4:18.89 1st  (F)
RIT Early Season Invitational    Dec 11, 2014
1000 2:29.42 1st  (F)
4x400 3:39.04 4th  (F)
Liberty League XC Championships    Nov 01, 2014
8K 25:16.4 1st
Geneseo Invitational    Oct 04, 2014
8K 24:50.2 2nd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 28:16.0 78th
Oswego State Invitational    Sep 06, 2014
7.75K 24:51.3 1st
NCAA Division III Outdoor Track & Field Championships    05/22 - May 24, 2014
1500 3:56.71 17th  (P)
Swarthmore Final Qualifier    May 12, 2014
1500 3:50.57 15th  (F)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
1500 3:53.62 1st  (F)
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
1500 3:57.50 2nd  (F)
4x800 8:04.35 3rd  (F)
Penn Relays    04/24 - Apr 26, 2014
5000 14:30.22   (F)
Liberty League Outdoor Track and Field Championship    Apr 19, 2014
800 1:58.14 3rd  (F)
1500 4:01.57 2nd  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
1500 3:51.56 21st  (F)
4x800 7:57.72 2nd  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
800 1:55.92 4th  (F)
Inter-Regional Rumble    Oct 19, 2013
8K 25:57.3 20th
Lehigh's Paul Short Run    Oct 05, 2013
8K 25:46.8 6th
Highlander Invitational    Sep 21, 2013
8K 26:32.2 1st
NCAA Division III Indoor Track & Field Championships    03/08 - Mar 09, 2013
DMR 10:04.23 7th  (F)
ECAC DIII Indoor Track and Field Championships    03/01 - Mar 02, 2013
Mile 4:12.57 1st  (F)
4x800 7:46.69 1st  (F)
NYSCTC Indoor Track & Field Championships    02/22 - Feb 23, 2013
Mile 4:14.41 1st  (F)
4x800 7:54.51 1st  (F)
DMR 10:02.74 1st  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
1000 2:29.63 1st  (F)
2013 Liberty League Indoor Track & Field Championships    Feb 09, 2013
Mile 4:17.62 2nd  (F)
5000 15:17.04 3rd  (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
Mile 4:22.21 41st  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
3000 8:34.10 1st  (F)
DMR 10:20.47 1st  (F)
RIT Tiger Invitational    Jan 12, 2013
800 1:55.33 2nd  (F)
4x400 3:33.38 2nd  (F)
RIT Early Season Invitational    Dec 06, 2012
1000 2:31.81 1st  (F)
4x400 3:35.17 2nd  (F)
ECAC DIII Outdoor Track & Field Championships    05/17 - May 18, 2012
1500 3:53.53 8th  (F)
4x800 7:49.08 5th  (F)
Oneonta State May Meet    May 12, 2012
1500 3:56.72 1st  (F)
NYSCTC Outdoor Track & Field Championships    05/04 - May 05, 2012
1500 4:04.82 9th  (F)
4x800 7:51.44 2nd  (F)
2012 Liberty League Outdoor Track and Field Championship    Apr 21, 2012
1500 4:00.67 1st  (F)
5000 15:27.89 2nd  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
1500 3:56.25 1st  (F)
4x800 8:00.46 2nd  (F)
Rochester Spring Invitational    Apr 07, 2012
800 1:58.32 3rd  (F)
4x400 3:36.90 8th  (F)
ECAC Division III Indoor Track & Field Championships    03/02 - Mar 03, 2012
1000 2:35.51 24th  (F)
DMR 10:16.89 12th  (F)
NYSCTC Indoor Track & Field Championship    02/24 - Feb 25, 2012
Mile 4:24.50 6th  (F)
4x800 8:04.49 4th  (F)
DMR 10:15.55 2nd  (F)
RIT Black/Orange Invit.    Feb 17, 2012
1000 2:32.93 1st  (F)
Liberty League Indoor Track and Field Championships    Feb 11, 2012
800 2:03.65 14th  (F)
Mile 4:25.19 2nd  (F)
Libety Leage Indoor Track and Field Championships    Feb 11, 2012
800 2:03.65 14th  (F)
Mile 4:25.19 2nd  (F)
SPIRE Midwest Indoor Track & Field Open    01/27 - Jan 28, 2012
Mile 4:16.46 11th  (F)
4x400 3:34.95 16th  (F)
DMR 10:18.07 8th  (F)
Hamilton College Continental Invitational    Jan 21, 2012
800 1:59.00 1st  (F)
4x800 8:17.07 3rd  (F)
RIT Early Season Invitational    Dec 08, 2011
1000 2:34.12 3rd  (F)
4x800 8:24.44 2nd  (F)
ECAC Division III Outdoor Track & Field Championships    05/19 - May 20, 2011
1500 3:58.41 14th  (F)
NYSCTC Outdoor Championship    05/06 - May 07, 2011
1500 3:58.93 6th  (F)
4x800 7:58.78 3rd  (F)
RWC Open    Apr 30, 2011
1500 4:03.78 7th  (F)
4x400 3:36.50 5th  (F)
Cortland Classic Invitational    04/22 - Apr 23, 2011
800 2:01.41 15th  (F)
1500 4:04.06 6th  (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
800 2:04.22 11th  (F)
1500 4:10.62 6th  (F)
Univ of Rochester Alumni Invitational    Apr 09, 2011
1500 4:03.50 10th  (F)
U of R vs RIT & RWC vs Houghton    Apr 02, 2011
400 54.96 11th  (F)
4x800 8:19.07 1st  (F)
ECAC Division III Indoor Track & Field Championships    03/04 - Mar 05, 2011
1000 2:36.02 29th  (F)
DMR 10:19.94 16th  (F)
NYSCTC Indoor Championship    02/25 - Feb 26, 2011
Mile 4:26.27 9th  (F)
4x800 8:14.39 5th  (F)
DMR 10:24.86 3rd  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
1000 2:34.54 2nd  (F)
Kane Invitational    Feb 12, 2011
Mile 4:25.88 8th  (F)
Hamilton College Invitational    Feb 05, 2011
3000 9:07.99 7th  (F)
Empire 8 Championship    Jan 30, 2011
Mile 4:27.09 3rd  (F)
RIT Tiger Invitational    Jan 15, 2011
800 1:58.59 2nd  (F)
RIT Early Season Invitational    Dec 11, 2010
1000 2:38.12 5th  (F)
400 Meters (Outdoor)
Top↑
U of R vs RIT & RWC vs Houghton Apr 02, 2011
800 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 02, 2015
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
Rochester Spring Invitational Apr 07, 2012
Cortland Classic Invitational 04/22 - Apr 23, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
800 Meters (Indoor)
Top↑
2015 Liberty League Indoor T&F Championships Feb 14, 2015
RIT Tiger Invitational Jan 12, 2013
Liberty League Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Hamilton College Continental Invitational Jan 21, 2012
RIT Tiger Invitational Jan 15, 2011
1000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
RIT Early Season Invitational Dec 11, 2014
RIT Orange/Brown Invitational Feb 15, 2013
RIT Early Season Invitational Dec 06, 2012
ECAC Division III Indoor Track & Field Championships 03/02 - Mar 03, 2012
RIT Black/Orange Invit. Feb 17, 2012
RIT Early Season Invitational Dec 08, 2011
ECAC Division III Indoor Track & Field Championships 03/04 - Mar 05, 2011
RIT Orange/Brown Invitational Feb 18, 2011
RIT Early Season Invitational Dec 11, 2010
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/21 - May 23, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
NCAA Division III Outdoor Track & Field Championships 05/22 - May 24, 2014
Swarthmore Final Qualifier May 12, 2014
UAlbany Purple & Gold Last Chance Meet May 10, 2014
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
ECAC DIII Outdoor Track & Field Championships 05/17 - May 18, 2012
Oneonta State May Meet May 12, 2012
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
ECAC Division III Outdoor Track & Field Championships 05/19 - May 20, 2011
NYSCTC Outdoor Championship 05/06 - May 07, 2011
RWC Open Apr 30, 2011
Cortland Classic Invitational 04/22 - Apr 23, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Univ of Rochester Alumni Invitational Apr 09, 2011
Mile (Indoor)
Top↑
2015 Liberty League Indoor T&F Championships Feb 14, 2015
RIT Tiger Invitational Jan 17, 2015
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
2013 Liberty League Indoor Track & Field Championships Feb 09, 2013
2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
SPIRE Midwest Indoor Track & Field Open 01/27 - Jan 28, 2012
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
Kane Invitational Feb 12, 2011
Empire 8 Championship Jan 30, 2011
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
Penn State Tune-Up Feb 21, 2015
SPIRE North Coast Indoor T&F Open Jan 19, 2013
Hamilton College Invitational Feb 05, 2011
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/21 - May 23, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
Penn Relays 04/24 - Apr 26, 2014
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
2013 Liberty League Indoor Track & Field Championships Feb 09, 2013
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 01, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 04, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 02, 2013
Inter-Regional Rumble Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
Highlander Invitational Sep 21, 2013
7.75k (XC)
Top↑
Oswego State Invitational Sep 06, 2014

2015 Outdoors

2015 Indoors

800 Meters
2015 Liberty League Indoor T&F Championships Feb 14, 2015
1000 Meters
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
RIT Early Season Invitational Dec 11, 2014
Mile
2015 Liberty League Indoor T&F Championships Feb 14, 2015
RIT Tiger Invitational Jan 17, 2015
3000 Meters
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
Penn State Tune-Up Feb 21, 2015
5000 Meters
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
4 x 400 Relay
RIT Early Season Invitational Dec 11, 2014
4 x 800 Relay
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Distance Medley Relay
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015

2014 XC

2014 Outdoors

2013 XC

2013 Indoors

800 Meters
RIT Tiger Invitational Jan 12, 2013
1000 Meters
RIT Orange/Brown Invitational Feb 15, 2013
RIT Early Season Invitational Dec 06, 2012
Mile
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
2013 Liberty League Indoor Track & Field Championships Feb 09, 2013
2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
3000 Meters
SPIRE North Coast Indoor T&F Open Jan 19, 2013
5000 Meters
2013 Liberty League Indoor Track & Field Championships Feb 09, 2013
4 x 400 Relay
RIT Tiger Invitational Jan 12, 2013
RIT Early Season Invitational Dec 06, 2012
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships 03/08 - Mar 09, 2013
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013

2012 Outdoors

2012 Indoors

800 Meters
Liberty League Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Hamilton College Continental Invitational Jan 21, 2012
1000 Meters
ECAC Division III Indoor Track & Field Championships 03/02 - Mar 03, 2012
RIT Black/Orange Invit. Feb 17, 2012
RIT Early Season Invitational Dec 08, 2011
Mile
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
SPIRE Midwest Indoor Track & Field Open 01/27 - Jan 28, 2012
4 x 400 Relay
SPIRE Midwest Indoor Track & Field Open 01/27 - Jan 28, 2012
4 x 800 Relay
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
Hamilton College Continental Invitational Jan 21, 2012
RIT Early Season Invitational Dec 08, 2011
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships 03/02 - Mar 03, 2012
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
SPIRE Midwest Indoor Track & Field Open 01/27 - Jan 28, 2012

2011 Outdoors

2011 Indoors

800 Meters
RIT Tiger Invitational Jan 15, 2011
1000 Meters
ECAC Division III Indoor Track & Field Championships 03/04 - Mar 05, 2011
RIT Orange/Brown Invitational Feb 18, 2011
RIT Early Season Invitational Dec 11, 2010
Mile
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
Kane Invitational Feb 12, 2011
Empire 8 Championship Jan 30, 2011
3000 Meters
Hamilton College Invitational Feb 05, 2011
4 x 800 Relay
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships 03/04 - Mar 05, 2011
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
400 Meters (Outdoor)
2011  
800 Meters (Outdoor)
2015  
2014  
2012  
2011  
04/22 - Apr 23, 2011
800 Meters (Indoor)
2015  
2013  
Jan 12, 2013
2012  
2011  
Jan 15, 2011
1000 Meters (Indoor)
2014  
2013  
2012  
Feb 17, 2012
2011  
1500 Meters (Outdoor)
2015  
May 11, 2015
2014  
May 12, 2014
2012  
2011  
Mile (Indoor)
2015  
Jan 17, 2015
2013  
2012  
01/27 - Jan 28, 2012
2011  
Feb 12, 2011
3000 Meters (Indoor)
2015  
Feb 21, 2015
2013  
2011  
5000 Meters (Outdoor)
2015  
04/23 - Apr 25, 2015
2014  
04/24 - Apr 26, 2014
2012  
5000 Meters (Indoor)
2015  
2013  
8k (XC)
2014  
2013  
7.75k (XC)
2014