College Bests

1500
3000S
MILE
8K (XC)
3000
4.97 MILE (XC)
5000
  
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 4:21.04 45th  (F)
Golden Eagle Invitational    Feb 8, 2014
Mile 4:48.73 51st  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
5000 16:35.27 5th  (F)
Inter-Regional Rumble    Oct 19, 2013
8K 27:07.4 106th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:44.9 94th
Highlander Invitational    Sep 21, 2013
8K 27:47.4 25th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 28:07.9 66th
Cardinal Classic    Apr 27, 2013
5000 16:38.43 13th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 16:04.81 15th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
5000 16:12.70 13th  (F)
Brockport Invitational    Feb 1-2, 2013
3000 9:02.20 12th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
5000 16:05.87 2nd  (F)
RIT Tiger Invitational    Jan 12, 2013
3000 9:14.68 7th  (F)
RIT Early Season Invitational    Dec 6, 2012
5000 16:15.06 5th  (F)
Liberty League Championship    Oct 27, 2012
8K 26:40.0 21st
Oberlin Inter-Regional Rumble    Oct 13, 2012
8K 25:51.4 82nd
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 27:05.6 15th
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
5000 16:06.57 14th  (F)
RIT Black/Orange Invit.    Feb 17, 2012
3000 9:15.71 9th  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
5000 15:42.66 23rd  (F)
RIT Tiger Invitational    Jan 14, 2012
3000 9:16.90 6th  (F)
RIT Early Season Invitational    Dec 8, 2011
5000 15:59.46 3rd  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
5000 16:49.31 22nd  (F)
RWC Open    Apr 30, 2011
5000 16:05.00 3rd  (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
3000S 11:00.25 6th  (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
5000 16:42.16 23rd  (F)
U of R vs RIT & RWC vs Houghton    Apr 2, 2011
5000 17:11.58 8th  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
3000 9:33.85 14th  (F)
Kane Invitational    Feb 12, 2011
3000 9:32.34 31st  (F)
Hamilton College Invitational    Feb 5, 2011
5000 16:42.16 7th  (F)
St. Lawrence Invitational    Jan 22, 2011
5000 16:49.56 12th  (F)
RIT Tiger Invitational    Jan 15, 2011
3000 9:45.46 12th  (F)
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
Mile (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
3000 Meters (Indoor)
Top↑
Brockport Invitational Feb 1-2, 2013
RIT Tiger Invitational Jan 12, 2013
RIT Black/Orange Invit. Feb 17, 2012
RIT Tiger Invitational Jan 14, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
RIT Tiger Invitational Jan 15, 2011
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Cardinal Classic Apr 27, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
NYSCTC Outdoor Championship May 6-7, 2011
RWC Open Apr 30, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
U of R vs RIT & RWC vs Houghton Apr 2, 2011
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 15, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Early Season Invitational Dec 6, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
RIT Early Season Invitational Dec 8, 2011
Hamilton College Invitational Feb 5, 2011
St. Lawrence Invitational Jan 22, 2011
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Highlander Invitational Sep 21, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
Liberty League Championship Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track Championship Apr 17, 2011
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Indoors

2011 Outdoors

2011 Indoors

1500 Meters (Outdoor)
2014  
Mile (Indoor)
2014  
Feb 8, 2014
3000 Meters (Indoor)
2013  
Feb 1-2, 2013
2012  
Feb 17, 2012
2011  
Feb 12, 2011
5000 Meters (Outdoor)
2014  
2013  
2011  
Apr 30, 2011
5000 Meters (Indoor)
2014  
2013  
2012  
2011  
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2011  
4.97 Mile (XC)
2013