College Bests

1500
3000S
MILE
5K (XC)
3000
10K (XC)
5000
8K (XC)
10,000
8000 METERS (XC)
2000S
  
↓Competing for UNC-Wilmington
CAA Outdoor Track and Field Championships    May 1-2, 2015
3000S 9:36.02 3rd  (F)
Charlotte Invitational    Apr 17-18, 2015
3000S 9:30.49 2nd  (F)
Bill Carson Invitational    Apr 10-11, 2015
3000 9:01.79 9th  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000S 9:43.73 21st  (F)
4x1500 16:58.97 20th  (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
3000S 9:47.88 8th  (F)
UNCW Seahawk Invitational    Mar 14, 2015
1500 4:14.41 18th  (F)
5000 15:17.79 4th  (F)
Battle of the Beaches    Mar 7, 2015
2000S 6:12.49 2nd  (F)
4x800 8:18.62 1st  (F)
Virginia Tech Challenge    Feb 20-21, 2015
Mile 4:27.18 26th  (F)
4x800 8:24.81 4th  (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 8:47.46 32nd  (F)
CAA Track and Field Championships    May 2-3, 2014
3000S 9:38.45 5th  (F)
Charlotte Invitational    Apr 18-19, 2014
3000S 9:37.33 2nd  (F)
Charlotte Invitational    Apr 18-19, 2014
3000S 9:37.33 2nd  (F)
Bill Carson Invitational    Apr 11-12, 2014
3000S 9:53.62 3rd  (F)
Florida Relays    Apr 3-5, 2014
3000S 9:36.72 17th  (F)
Shamrock Invitational 2014    Mar 20-22, 2014
10,000 32:29.27 4th  (F)
UNC Wilmington Seahawk Invitational    Mar 14-15, 2014
5000 15:32.55 6th  (F)
2000S 6:22.76 2nd  (F)
Battle of the Beaches IX    Mar 2, 2014
2000S 6:10.76 2nd  (F)
Virginia Tech Challenge    Feb 21-22, 2014
3000 8:55.47 11th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
3000 NT  
5000 15:20.58 10th  (F)
Dick Taylor UNC Challenge    Jan 23-24, 2014
3000 8:58.44 12th  (F)
2013 CAA Cross Country Championships    Nov 2, 2013
8K 26:51.4 21st
Blue Ridge Open CC Meet    Oct 18, 2013
8K 25:55.8 44th
Mason XC Invitational    Oct 5, 2013
8K 27:28.4 3rd
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
8000K 26:38.6 6th
Seahawk Invitational    Sep 6, 2013
5K 15:58.4 9th
CAA Outdoor Track & Field Championships    May 3-4, 2013
3000S 9:54.33 7th  (F)
Florida Relays (College/Open)    Apr 4-6, 2013
3000S 9:32.49 12th  (F)
2013 Winthrop University Invitational    Mar 28-30, 2013
3000S 9:34.92 1st  (F)
USC Weems Baskin Invitational    Mar 22-23, 2013
5000 15:31.81 3rd  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
1500 4:19.69 61st  (F)
3000S 9:39.58 4th  (F)
UNCW Seahawk Invitational    Mar 8-9, 2013
5000 15:31.32 4th  (F)
3000S 9:48.88 1st  (F)
Battle of the Beaches    Mar 3, 2013
3000 9:12.08 3rd  (F)
2000S 6:16.46 2nd  (F)
Tiger Paw    Feb 8-9, 2013
3000 9:19.11 43rd  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
3000 NT  
2000S 6:10.22 4th  (F)
George Mason Patriot Games    Jan 26, 2013
Mile 4:34.48 24th  (F)
Patriot Games Invitational    Jan 25-26, 2013
Mile 4:34.48 24th  (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
8K 26:05.2 69th
Charlotte Invitational    Sep 28, 2012
8K 26:59.8 129th
CAA Championships    May 4-5, 2012
3000S 9:54.51 7th  (F)
Charlotte Invitational    Apr 20-21, 2012
3000S 9:46.82 5th  (F)
Chanticleer Classic    Apr 14, 2012
1500 4:09.02 4th  (F)
Beaches vs. Mountains    Mar 30-31, 2012
3000 9:05.87 6th  (F)
Beynon Sports Surfaces Catamount Classic    Mar 24, 2012
3000S 9:57.40 2nd  (F)
Shamrock Invitational    Mar 15-17, 2012
10,000 32:59.60 10th  (F)
UNCW Seahawk Invitational    Mar 9-10, 2012
5000 15:44.48 7th  (F)
3000S 9:56.61 4th  (F)
Tiger Paw Invitational    Feb 10-11, 2012
3000 9:30.53 19th  (F)
Liberty Open    Jan 27-28, 2012
3000 9:26.07 18th  (F)
George Mason Invitational    Oct 2, 2010
8K 27:29.9 47th
1500 Meters (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 14, 2015
Shamrock Invitational XVII Mar 14-16, 2013
Chanticleer Classic Apr 14, 2012
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 20-21, 2015
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
3000 Meters (Outdoor)
Top↑
Bill Carson Invitational Apr 10-11, 2015
Battle of the Beaches Mar 3, 2013
Beaches vs. Mountains Mar 30-31, 2012
3000 Meters (Indoor)
Top↑
Hilton Garden Innvitational Jan 30-31, 2015
Virginia Tech Challenge Feb 21-22, 2014
NT
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Dick Taylor UNC Challenge Jan 23-24, 2014
Tiger Paw Feb 8-9, 2013
NT
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Tiger Paw Invitational Feb 10-11, 2012
Liberty Open Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 14, 2015
UNC Wilmington Seahawk Invitational Mar 14-15, 2014
USC Weems Baskin Invitational Mar 22-23, 2013
UNCW Seahawk Invitational Mar 8-9, 2013
UNCW Seahawk Invitational Mar 9-10, 2012
5000 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 7-8, 2014
5k (XC)
Top↑
Seahawk Invitational Sep 6, 2013
10,000 Meters (Outdoor)
Top↑
Shamrock Invitational 2014 Mar 20-22, 2014
Shamrock Invitational Mar 15-17, 2012
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
2013 CAA Cross Country Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Mason XC Invitational Oct 5, 2013
2013 Covered Bridge Cross Country Meet Aug 30, 2013
Colonial Athletic Association Championships Oct 27, 2012
Blue Ridge Open Cross Country Meet Oct 12, 2012
Charlotte Invitational Sep 28, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
George Mason Invitational Oct 2, 2010
2000 Steeplechase (Outdoor)
Top↑
Battle of the Beaches Mar 7, 2015
UNC Wilmington Seahawk Invitational Mar 14-15, 2014
Battle of the Beaches IX Mar 2, 2014
Battle of the Beaches Mar 3, 2013
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1-2, 2015
Charlotte Invitational Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
CAA Track and Field Championships May 2-3, 2014
Charlotte Invitational Apr 18-19, 2014
Charlotte Invitational Apr 18-19, 2014
Bill Carson Invitational Apr 11-12, 2014
Florida Relays Apr 3-5, 2014
CAA Outdoor Track & Field Championships May 3-4, 2013
Florida Relays (College/Open) Apr 4-6, 2013
2013 Winthrop University Invitational Mar 28-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
UNCW Seahawk Invitational Mar 8-9, 2013
CAA Championships May 4-5, 2012
Charlotte Invitational Apr 20-21, 2012
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
UNCW Seahawk Invitational Mar 9-10, 2012
8000 Meters (XC)
Top↑
TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013

2015 Outdoors

1500 Meters
↓Competing for UNC-Wilmington
UNCW Seahawk Invitational Mar 14, 2015
3000 Meters
Bill Carson Invitational Apr 10-11, 2015
5000 Meters
UNCW Seahawk Invitational Mar 14, 2015
2000 Steeplechase
Battle of the Beaches Mar 7, 2015
3000 Steeplechase
CAA Outdoor Track and Field Championships May 1-2, 2015
Charlotte Invitational Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
4 x 800 Relay
Battle of the Beaches Mar 7, 2015
4 x 1500 Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

Mile
Virginia Tech Challenge Feb 20-21, 2015
3000 Meters
Hilton Garden Innvitational Jan 30-31, 2015
4 x 800 Relay
Virginia Tech Challenge Feb 20-21, 2015

2014 Outdoors

5000 Meters
UNC Wilmington Seahawk Invitational Mar 14-15, 2014
10,000 Meters
Shamrock Invitational 2014 Mar 20-22, 2014
2000 Steeplechase
UNC Wilmington Seahawk Invitational Mar 14-15, 2014
Battle of the Beaches IX Mar 2, 2014
3000 Steeplechase
CAA Track and Field Championships May 2-3, 2014
Charlotte Invitational Apr 18-19, 2014
Charlotte Invitational Apr 18-19, 2014
Bill Carson Invitational Apr 11-12, 2014
Florida Relays Apr 3-5, 2014

2014 Indoors

3000 Meters
Virginia Tech Challenge Feb 21-22, 2014
NT
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Dick Taylor UNC Challenge Jan 23-24, 2014
5000 Meters
Sykes & Sabock Challenge Cup Feb 7-8, 2014

2013 XC

2013 Outdoors

1500 Meters
Shamrock Invitational XVII Mar 14-16, 2013
3000 Meters
Battle of the Beaches Mar 3, 2013
5000 Meters
USC Weems Baskin Invitational Mar 22-23, 2013
UNCW Seahawk Invitational Mar 8-9, 2013
2000 Steeplechase
Battle of the Beaches Mar 3, 2013
3000 Steeplechase
CAA Outdoor Track & Field Championships May 3-4, 2013
Florida Relays (College/Open) Apr 4-6, 2013
2013 Winthrop University Invitational Mar 28-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
UNCW Seahawk Invitational Mar 8-9, 2013

2013 Indoors

Mile
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
3000 Meters
Tiger Paw Feb 8-9, 2013
NT
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
2000 Steeplechase
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013

2012 XC

2012 Outdoors

1500 Meters
Chanticleer Classic Apr 14, 2012
3000 Meters
Beaches vs. Mountains Mar 30-31, 2012
5000 Meters
UNCW Seahawk Invitational Mar 9-10, 2012
10,000 Meters
Shamrock Invitational Mar 15-17, 2012
3000 Steeplechase
CAA Championships May 4-5, 2012
Charlotte Invitational Apr 20-21, 2012
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
UNCW Seahawk Invitational Mar 9-10, 2012

2012 Indoors

3000 Meters
Tiger Paw Invitational Feb 10-11, 2012
Liberty Open Jan 27-28, 2012

2010 XC

8k (XC)
George Mason Invitational Oct 2, 2010
1500 Meters (Outdoor)
2015  
Mar 14, 2015
2013  
Mar 14-16, 2013
2012  
Apr 14, 2012
Mile (Indoor)
2015  
Feb 20-21, 2015
2013  
Jan 26, 2013
3000 Meters (Outdoor)
2015  
Apr 10-11, 2015
2013  
Mar 3, 2013
2012  
Mar 30-31, 2012
3000 Meters (Indoor)
2015  
Jan 30-31, 2015
2014  
Feb 21-22, 2014
2013  
Feb 8-9, 2013
2012  
Jan 27-28, 2012
5000 Meters (Outdoor)
2015  
Mar 14, 2015
2014  
2013  
Mar 8-9, 2013
2012  
Mar 9-10, 2012
5000 Meters (Indoor)
2014  
Feb 7-8, 2014
5k (XC)
2013  
10,000 Meters (Outdoor)
2014  
Mar 20-22, 2014
2012  
Mar 15-17, 2012
10k (XC)
2013  
2012  
8k (XC)
2013  
2012  
2000 Steeplechase (Outdoor)
2015  
Mar 7, 2015
2014  
Mar 2, 2014
2013  
Mar 3, 2013
3000 Steeplechase (Outdoor)
2015  
Apr 17-18, 2015
2014  
Apr 3-5, 2014
2013  
2012  
Apr 20-21, 2012
8000 Meters (XC)
2013