College Bests

800
5000
1000
10,000
1500
5K (XC)
MILE
8K (XC)
3000
  
NCCAA Outdoor Track & Field Championships    May 1-3, 2014
10,000 32:28.17 1st  (F)
Rochester Spring Invitational    Apr 26, 2014
1500 4:20.50 20th  (F)
Ithaca Tuesday Meet    Apr 22, 2014
10,000 32:48.83 1st  (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 4:28.67 54th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 16:14.49 28th  (F)
RIT Invitational    Jan 18, 2014
Mile 4:52.15 25th  (F)
Brockport Early Season Invite    Dec 7, 2013
Mile 4:47.22 6th  (F)
3000 9:38.41 10th  (F)
NCCAA Cross Country Championships    Nov 16, 2013
8K 26:14.2 12th
Empire 8 XC Championships    Nov 2, 2013
8K 26:24.4 2nd
Hamilton College Invitational    Oct 12, 2013
8K 27:27.5 11th
Highlander Homecoming Invitational    Oct 5, 2013
8K 27:01.0 1st
Highlander Invitational    Sep 21, 2013
8K 28:09.7 34th
Highlander Short Course Invitational    Aug 30, 2013
5K 16:44.4 7th
Battleground Relays    Mar 22-23, 2013
4x800 9:07.63 7th  (F)
DMR 12:05.77 7th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 4:58.89 14th  (F)
DMR 11:31.06 5th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
Mile 4:56.25 23rd  (F)
RIT Tiger Invitational    Jan 12, 2013
1000 3:05.52 11th  (F)
NCCAA Cross Country Championships    Nov 10, 2012
8K 28:07.8 101st
Gettysburg Invitational    Oct 13, 2012
8K 28:30.0 153rd
Geneseo XC Invitational    Sep 29, 2012
8K 28:17.3 34th
Highlander Invitational    Sep 22, 2012
8K 28:33.7 39th
NAIA Outdoor Track & Field Championships    May 24-26, 2012
Marathon 2:36:15.80 10th  (F)
Swarthmore College Last Chance Meet    May 14, 2012
5000 15:17.55 34th  (F)
NCCAA Championships    May 3-5, 2012
5000 15:53.56 9th  (F)
10,000 32:21.75 3rd  (F)
2012 RWC Raider Invitational    Apr 28, 2012
Half Marathon 1:14:01.0H 1st  (F)
OIC/AMC Invitational Championships    Apr 21, 2012
5000 15:35.00 9th  (F)
10,000 33:33.00 5th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
10,000 32:46.72 3rd  (F)
Jim Taylor Invitational    Mar 31, 2012
5000 15:31.97 5th  (F)
10,000 32:15.62 1st  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
1500 4:16.99 29th  (F)
5000 15:42.07 2nd  (F)
NCCAA Indoor Track & Field Championships    Feb 18, 2012
5000 15:29.07 5th  (F)
Cornell Kane Invitational    Feb 11, 2012
Mile 4:45.73 31st  (F)
3000 9:14.84 28th  (F)
4x800 9:12.11 8th  (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
Mile 4:45.26 17th  (F)
3000 9:08.10 5th  (F)
4x400 4:08.47 12th  (F)
SPIRE North Coast Indoor Track & Field Open    Jan 21, 2012
5000 15:44.32 6th  (F)
DMR 11:43.59 4th  (F)
RIT Tiger Invitational    Jan 14, 2012
Mile 4:38.11 10th  (F)
3000 9:06.65 4th  (F)
American Mideast Conference Championships    Apr 15-16, 2011
5000 16:17.24 10th  (F)
10,000 33:38.02 6th  (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
1500 4:21.10 35th  (F)
5000 16:05.85 14th  (F)
U of R vs RIT & RWC vs Houghton    Apr 2, 2011
800 2:13.93 15th  (F)
1500 4:23.03 14th  (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
1500 4:18.95 30th  (F)
5000 15:45.67 17th  (F)
Dr. Jack M. Toms Invitational    Mar 19, 2011
800 2:16.37 24th  (F)
1500 4:24.90 18th  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
3000 9:14.64 9th  (F)
5000 15:33.03 1st  (F)
Kane Invitational    Feb 12, 2011
5000 15:48.07 9th  (F)
4x800 8:41.57 9th  (F)
GaREAT Collegiate Open    Jan 28-29, 2011
5000 15:34.48 18th  (F)
Case Western Spartan Relays    Jan 22, 2011
3000 9:06.40 3rd  (F)
4x400 4:16.29 7th  (F)
RIT Tiger Invitational    Jan 15, 2011
1000 2:56.65 21st  (F)
5000 15:50.98 4th  (F)
800 Meters (Outdoor)
Top↑
U of R vs RIT & RWC vs Houghton Apr 2, 2011
Dr. Jack M. Toms Invitational Mar 19, 2011
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2013
RIT Tiger Invitational Jan 15, 2011
1500 Meters (Outdoor)
Top↑
Rochester Spring Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
Dr. Jack M. Toms Open Mar 17, 2012
Univ of Rochester Alumni Invitational Apr 9, 2011
U of R vs RIT & RWC vs Houghton Apr 2, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Dr. Jack M. Toms Invitational Mar 19, 2011
Mile (Indoor)
Top↑
RIT Invitational Jan 18, 2014
Brockport Early Season Invite Dec 7, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
RIT Tiger Invitational Jan 14, 2012
3000 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 7, 2013
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
RIT Tiger Invitational Jan 14, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Case Western Spartan Relays Jan 22, 2011
5000 Meters (Outdoor)
Top↑
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Swarthmore College Last Chance Meet May 14, 2012
NCCAA Championships May 3-5, 2012
OIC/AMC Invitational Championships Apr 21, 2012
Jim Taylor Invitational Mar 31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
American Mideast Conference Championships Apr 15-16, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
5000 Meters (Indoor)
Top↑
NCCAA Indoor Track & Field Championships Feb 18, 2012
SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
GaREAT Collegiate Open Jan 28-29, 2011
RIT Tiger Invitational Jan 15, 2011
5k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
10,000 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 1-3, 2014
Ithaca Tuesday Meet Apr 22, 2014
NCCAA Championships May 3-5, 2012
OIC/AMC Invitational Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Jim Taylor Invitational Mar 31, 2012
American Mideast Conference Championships Apr 15-16, 2011
8k (XC)
Top↑
NCCAA Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
Hamilton College Invitational Oct 12, 2013
Highlander Homecoming Invitational Oct 5, 2013
Highlander Invitational Sep 21, 2013
NCCAA Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
Highlander Invitational Sep 22, 2012

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

4 x 800 Relay
Battleground Relays Mar 22-23, 2013
Distance Medley Relay
Battleground Relays Mar 22-23, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

1000 Meters
RIT Tiger Invitational Jan 15, 2011
3000 Meters
RIT Orange/Brown Invitational Feb 18, 2011
Case Western Spartan Relays Jan 22, 2011
5000 Meters
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
GaREAT Collegiate Open Jan 28-29, 2011
RIT Tiger Invitational Jan 15, 2011
4 x 400 Relay
Case Western Spartan Relays Jan 22, 2011
4 x 800 Relay
Kane Invitational Feb 12, 2011
800 Meters (Outdoor)
2011  
1000 Meters (Indoor)
2013  
Jan 12, 2013
2011  
Jan 15, 2011
1500 Meters (Outdoor)
2014  
2012  
Mar 17, 2012
2011  
Mar 26, 2011
Mile (Indoor)
2013  
2013  
2012  
Jan 14, 2012
3000 Meters (Indoor)
2013  
2012  
Jan 14, 2012
2011  
Jan 22, 2011
5000 Meters (Outdoor)
2014  
2011  
Mar 26, 2011
5000 Meters (Indoor)
2012  
2011  
5k (XC)
2013  
10,000 Meters (Outdoor)
2014  
2012  
Mar 31, 2012
2011  
8k (XC)
2013  
2012