College Bests

800
3000
1000
3 MILE (XC)
1500
6K (XC)
MILE
  
↓Competing for BAA ↓
USATF Championships    06/22 - Jun 25, 2017
1500 4:14.51 11th  (F)
1500 4:09.84 7th  (P)
↓Competing for Villanova
NCAA Division I Outdoor Track & Field Championships    06/11 - Jun 14, 2014
1500 4:19.60 4th  (F)
1500 4:21.14 2nd  (P)
NCAA East Preliminary Round    05/29 - May 31, 2014
1500 4:14.64 1st  (P)
1500 4:20.01 3rd  (P)
BIG EAST Outdoor Track & Field Championships    05/09 - May 11, 2014
800 2:05.66 1st  (F)
800 2:08.26 3rd  (P)
4x800 8:33.36 1st  (F)
Penn Relays    04/24 - Apr 26, 2014
4x800 8:21.49   (F)
4x1500 17:16.52   (F)
DMR 10:57.35   (F)
Miami Hurricane Alumni Invitational    Apr 12, 2014
800 2:06.05 1st  (F)
4x400 3:46.68 4th  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
1500 4:20.35 1st  (F)
NCAA Division I Indoor Track & Field Championships    03/14 - Mar 15, 2014
Mile 4:38.82 1st  (F)
Mile 4:43.27 6th  (P)
DMR 11:20.40 9th  (F)
BIG EAST Indoor Track & Field Championships    02/21 - Feb 22, 2014
1000 2:43.69 1st  (F)
DMR 10:59.74 2nd  (F)
4x750 7:57.01 1st  (F)
Millrose Games    Feb 15, 2014
1500 4:17.32 9th  (F)
Mile 4:35.24 8th  (F)
Penn State National Invitational    01/31 - Feb 01, 2014
3000 9:09.37 1st  (F)
DMR 11:04.54 3rd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 4:43.92 1st  (F)
4x400 3:51.21 6th  (F)
Pre-National Invitational    Oct 19, 2013
6K 20:17.1 7th
Lehigh's Paul Short Run    Oct 05, 2013
6K 20:29.1 6th
Main Line Invitational    Sep 26, 2013
3M 16:08.1 1st
NCAA Division I National Championships    06/05 - Jun 08, 2013
1500 4:18.68 10th  (F)
1500 4:16.96 6th  (P)
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
1500 4:15.89 3rd  (P)
1500 4:19.27 7th  (P)
BIG EAST Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
1500 4:24.25 1st  (F)
1500 4:24.29 1st  (P)
4x800 8:34.23 1st  (F)
Penn Relays    04/25 - Apr 27, 2013
4x800 8:17.45   (F)
4x1500 17:17.57   (F)
DMR 10:58.84   (F)
Miami Hurricane Alumni Invitational    Apr 13, 2013
800 2:06.77 4th  (F)
4x400 3:46.33 4th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
800 2:08.16 6th  (F)
1500 4:20.08 1st  (F)
NCAA Division I Indoor Championships    03/08 - Mar 09, 2013
3000 9:30.54 14th  (F)
DMR 10:57.96 2nd  (F)
Columbia Qualifier    03/01 - Mar 02, 2013
3000 9:08.91 1st  (F)
Big East Men's & Women's Indoor Track & Field Championships    02/16 - Feb 17, 2013
1000 2:46.19 1st  (F)
1000 2:55.15 3rd  (P)
Mile 4:46.68 7th  (F)
4x800 8:40.50 1st  (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
DMR 10:56.74 1st  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
Mile 4:39.36 3rd  (F)
4x400 3:49.88 8th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
3000 9:20.07 1st  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 20:45.3 1st
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 21:14.6 44th
NCAA Division I East Preliminary Round    05/24 - May 26, 2012
1500 4:27.35 20th  (P)
1500 4:21.37 1st  (P)
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 13, 2012
800 2:07.77 7th  (F)
800 2:08.45 4th  (P)
BIG EAST Outdoor Track & Field Championships    05/04 - May 06, 2012
1500 4:32.62 11th  (F)
1500 4:25.98 6th  (P)
4x800 8:37.58 1st  (F)
Penn Relays    04/26 - Apr 28, 2012
4x1500 17:41.12   (F)
DMR 11:01.03   (F)
54th Annual Mt. SAC Relays    04/19 - Apr 21, 2012
1500 4:17.17 8th  (F)
2012 Colonial Relays    04/05 - Apr 07, 2012
800 2:09.67 5th  (F)
1500 4:24.41 7th  (F)
4x400 3:47.29 3rd  (F)
2012 Danny Curran Invitational    03/30 - Mar 31, 2012
1500 4:30.71 1st  (F)
NCAA Division I Indoor Championships    03/09 - Mar 10, 2012
Mile 4:46.66 12th  (P)
Columbia Last Chance Meet    03/02 - Mar 03, 2012
Mile 4:37.43 1st  (F)
BIG EAST Indoor Track & Field Championships    02/18 - Feb 19, 2012
1000 2:46.94 1st  (F)
1000 2:53.47 3rd  (P)
4x800 8:38.55 1st  (F)
DMR 11:13.41 2nd  (F)
2012 New Balance Collegiate Invitational    02/03 - Feb 04, 2012
Mile 4:39.78 1st  (F)
DMR 11:12.59 4th  (F)
Penn State National Invitational    01/27 - Jan 28, 2012
3000 9:32.05 7th  (F)
2012 Great Dane Classic    Jan 20, 2012
Mile 4:42.35 1st  (F)
4x400 4:02.21 12th  (F)
NYC Gotham Cup    Jan 13, 2012
1000 2:49.67 6th  (F)
NCAA Division I East Preliminary Round    05/26 - May 28, 2011
1500 4:33.30 22nd  (P)
1500 4:23.47 17th  (P)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 4:20.79 8th  (F)
BIG EAST Outdoor Track & Field Championships    05/06 - May 08, 2011
1500 4:29.73 9th  (F)
1500 4:30.44 4th  (P)
4x800 8:44.92 3rd  (F)
Penn Relays    04/28 - Apr 30, 2011
4x1500 17:28.12 3rd  (F)
DMR 11:26.49 13th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 2:09.10 7th  (F)
2011 Colonial Relays    03/31 - Apr 02, 2011
1500 4:26.15 4th  (F)
4x800 9:10.97 7th  (F)
NCAA Division I Indoor Championships    03/11 - Mar 12, 2011
DMR 10:52.52 1st  (F)
Columbia Last Chance Meet    03/04 - Mar 05, 2011
DMR 10:56.12 1st  (F)
BIG EAST Indoor Track & Field Championships    02/19 - Feb 20, 2011
1500 4:29.73 9th  (F)
1500 4:30.44 4th  (P)
4x800 8:44.92 3rd  (F)
Big East Conference Indoor Championships    02/18 - Feb 19, 2011
Mile 4:46.80 2nd  (F)
Mile 5:05.26 2nd  (P)
4x800 8:42.88 1st  (F)
DMR 11:16.72 1st  (F)
2011 New Balance Collegiate Invitational    02/04 - Feb 05, 2011
Mile 4:47.54 6th  (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
Mile 4:47.03 2nd  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
1000 2:49.06 1st  (F)
800 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships 05/09 - May 11, 2014
BIG EAST Outdoor Track & Field Championships 05/09 - May 11, 2014
Miami Hurricane Alumni Invitational Apr 12, 2014
Miami Hurricane Alumni Invitational Apr 13, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
1000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships 02/21 - Feb 22, 2014
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
NYC Gotham Cup Jan 13, 2012
NYRR Saturday Night at the Armory I Jan 15, 2011
1500 Meters (Outdoor)
Top↑
* for BAA
USATF Championships 06/22 - Jun 25, 2017
* for BAA
USATF Championships 06/22 - Jun 25, 2017
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
NCAA Division I National Championships 06/05 - Jun 08, 2013
NCAA Division I National Championships 06/05 - Jun 08, 2013
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
54th Annual Mt. SAC Relays 04/19 - Apr 21, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
BIG EAST Outdoor Track & Field Championships 05/06 - May 08, 2011
BIG EAST Outdoor Track & Field Championships 05/06 - May 08, 2011
2011 Colonial Relays 03/31 - Apr 02, 2011
1500 Meters (Indoor)
Top↑
Millrose Games Feb 15, 2014
BIG EAST Indoor Track & Field Championships 02/19 - Feb 20, 2011
BIG EAST Indoor Track & Field Championships 02/19 - Feb 20, 2011
Mile (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships 03/14 - Mar 15, 2014
NCAA Division I Indoor Track & Field Championships 03/14 - Mar 15, 2014
Millrose Games Feb 15, 2014
UAlbany Great Dane Classic Jan 17, 2014
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
NCAA Division I Indoor Championships 03/09 - Mar 10, 2012
Columbia Last Chance Meet 03/02 - Mar 03, 2012
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
2012 Great Dane Classic Jan 20, 2012
Big East Conference Indoor Championships 02/18 - Feb 19, 2011
Big East Conference Indoor Championships 02/18 - Feb 19, 2011
2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
3000 Meters (Indoor)
Top↑
Penn State National Invitational 01/31 - Feb 01, 2014
NCAA Division I Indoor Championships 03/08 - Mar 09, 2013
Columbia Qualifier 03/01 - Mar 02, 2013
UAlbany Great Dane Classic Jan 18, 2013
Penn State National Invitational 01/27 - Jan 28, 2012
3 Mile (XC)
Top↑
Main Line Invitational Sep 26, 2013
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 Big East Cross Country Championships Nov 02, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2017 Outdoors

1500 Meters
↓Competing for BAA ↓
USATF Championships 06/22 - Jun 25, 2017
USATF Championships 06/22 - Jun 25, 2017

2014 Outdoors

800 Meters
↓Competing for Villanova
BIG EAST Outdoor Track & Field Championships 05/09 - May 11, 2014
BIG EAST Outdoor Track & Field Championships 05/09 - May 11, 2014
Miami Hurricane Alumni Invitational Apr 12, 2014
1500 Meters
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
4 x 400 Relay
Miami Hurricane Alumni Invitational Apr 12, 2014
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships 05/09 - May 11, 2014
Penn Relays 04/24 - Apr 26, 2014
4 x 1500 Relay
Penn Relays 04/24 - Apr 26, 2014
Distance Medley Relay
Penn Relays 04/24 - Apr 26, 2014

2014 Indoors

1000 Meters
BIG EAST Indoor Track & Field Championships 02/21 - Feb 22, 2014
1500 Meters
Millrose Games Feb 15, 2014
Mile
NCAA Division I Indoor Track & Field Championships 03/14 - Mar 15, 2014
NCAA Division I Indoor Track & Field Championships 03/14 - Mar 15, 2014
Millrose Games Feb 15, 2014
UAlbany Great Dane Classic Jan 17, 2014
3000 Meters
Penn State National Invitational 01/31 - Feb 01, 2014
4 x 400 Relay
UAlbany Great Dane Classic Jan 17, 2014
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships 03/14 - Mar 15, 2014
BIG EAST Indoor Track & Field Championships 02/21 - Feb 22, 2014
Penn State National Invitational 01/31 - Feb 01, 2014
4 x 750 Relay
BIG EAST Indoor Track & Field Championships 02/21 - Feb 22, 2014

2013 XC

2013 Outdoors

800 Meters
Miami Hurricane Alumni Invitational Apr 13, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
1500 Meters
NCAA Division I National Championships 06/05 - Jun 08, 2013
NCAA Division I National Championships 06/05 - Jun 08, 2013
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
4 x 400 Relay
Miami Hurricane Alumni Invitational Apr 13, 2013
4 x 800 Relay
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Penn Relays 04/25 - Apr 27, 2013
4 x 1500 Relay
Penn Relays 04/25 - Apr 27, 2013
Distance Medley Relay
Penn Relays 04/25 - Apr 27, 2013

2013 Indoors

1000 Meters
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
Mile
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
3000 Meters
NCAA Division I Indoor Championships 03/08 - Mar 09, 2013
Columbia Qualifier 03/01 - Mar 02, 2013
UAlbany Great Dane Classic Jan 18, 2013
4 x 400 Relay
Penn State National Invitational 01/25 - Jan 26, 2013
4 x 800 Relay
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
Distance Medley Relay
NCAA Division I Indoor Championships 03/08 - Mar 09, 2013
2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013

2012 XC

2012 Outdoors

800 Meters
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
1500 Meters
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
54th Annual Mt. SAC Relays 04/19 - Apr 21, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
4 x 400 Relay
2012 Colonial Relays 04/05 - Apr 07, 2012
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
4 x 1500 Relay
Penn Relays 04/26 - Apr 28, 2012
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2012

2012 Indoors

1000 Meters
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
NYC Gotham Cup Jan 13, 2012
Mile
NCAA Division I Indoor Championships 03/09 - Mar 10, 2012
Columbia Last Chance Meet 03/02 - Mar 03, 2012
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
2012 Great Dane Classic Jan 20, 2012
3000 Meters
Penn State National Invitational 01/27 - Jan 28, 2012
4 x 400 Relay
2012 Great Dane Classic Jan 20, 2012
4 x 800 Relay
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
Distance Medley Relay
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012

2011 Outdoors

800 Meters
Princeton Larry Ellis Friday Night Races Apr 22, 2011
1500 Meters
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
BIG EAST Outdoor Track & Field Championships 05/06 - May 08, 2011
BIG EAST Outdoor Track & Field Championships 05/06 - May 08, 2011
2011 Colonial Relays 03/31 - Apr 02, 2011
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships 05/06 - May 08, 2011
2011 Colonial Relays 03/31 - Apr 02, 2011
4 x 1500 Relay
Penn Relays 04/28 - Apr 30, 2011
Distance Medley Relay
Penn Relays 04/28 - Apr 30, 2011

2011 Indoors

1000 Meters
NYRR Saturday Night at the Armory I Jan 15, 2011
1500 Meters
BIG EAST Indoor Track & Field Championships 02/19 - Feb 20, 2011
BIG EAST Indoor Track & Field Championships 02/19 - Feb 20, 2011
Mile
Big East Conference Indoor Championships 02/18 - Feb 19, 2011
Big East Conference Indoor Championships 02/18 - Feb 19, 2011
2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
4 x 800 Relay
BIG EAST Indoor Track & Field Championships 02/19 - Feb 20, 2011
Big East Conference Indoor Championships 02/18 - Feb 19, 2011
Distance Medley Relay
NCAA Division I Indoor Championships 03/11 - Mar 12, 2011
Columbia Last Chance Meet 03/04 - Mar 05, 2011
Big East Conference Indoor Championships 02/18 - Feb 19, 2011
800 Meters (Outdoor)
2014  
2013  
2012  
2011  
1000 Meters (Indoor)
2014  
2013  
2012  
2011  
1500 Meters (Outdoor)
2014  
05/29 - May 31, 2014
2013  
05/23 - May 25, 2013
2012  
04/19 - Apr 21, 2012
2011  
1500 Meters (Indoor)
2014  
Feb 15, 2014
Mile (Indoor)
2014  
Feb 15, 2014
2013  
01/25 - Jan 26, 2013
2012  
03/02 - Mar 03, 2012
2011  
3000 Meters (Indoor)
2014  
01/31 - Feb 01, 2014
2013  
03/01 - Mar 02, 2013
2012  
01/27 - Jan 28, 2012
3 Mile (XC)
2013  
6k (XC)
2013  
2012