College Bests

1500
10K (XC)
MILE
8K (XC)
3000
NT
7.8K (XC)
5000
5 MILE (XC)
10,000
8.4K (XC)
Northeast Conference Championship    May 3-4, 2014
1500 4:29.23 17th  (P)
5000 17:01.62 20th  (F)
4x800 8:39.91 9th  (F)
Team Challenge    Apr 19, 2014
3000 9:54.18 17th  (F)
Wake Forest Open    Mar 21-22, 2014
1500 4:18.93 25th  (F)
3000 9:35.93 32nd  (F)
Northeast Conference Championship    Feb 8-9, 2014
3000 10:04.62 12th  (F)
5000 17:30.23 17th  (F)
Patriot Games    Feb 1, 2014
3000 9:38.10 27th  (F)
2014 Gulden Invitational    Jan 25, 2014
Mile 5:03.01 19th  (F)
5000 17:09.77 13th  (F)
2013 Navy Invitational Track and Field Meet    Dec 6, 2013
1500 4:21.10 13th  (F)
3000 9:42.84 14th  (F)
NEC Cross Country Championships    Nov 2, 2013
8K 30:31.1 47th
CNU Invite    Oct 19, 2013
8K 28:13.0 28th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:40.6 114th
Harry Groves Spiked Shoe - College    Sep 13, 2013
8.4K 30:50.9 44th
Northeast Conference Championship    May 4-5, 2013
10,000 36:33.52 17th  (F)
Maryland Invitational    Mar 30, 2013
5000 17:07.80 13th  (F)
George Mason Patriot Games    Jan 26, 2013
3000 9:51.40 32nd  (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 9:51.40 32nd  (F)
Navy Indoor Invitational #2    Jan 11-12, 2013
5000 17:14.70 8th  (F)
Bucknell Mini Meet    Jan 5, 2013
Mile 4:53.59 14th  (F)
3000 9:54.83 19th  (F)
2012 Navy Invitational Track and Field Meet #1    Dec 1, 2012
5000 16:37.70 16th  (F)
Northeast Conference Championship    Oct 27, 2012
8K 28:00.1 70th
Mason Invitational    Sep 29, 2012
7.8K 28:30.0 68th
Nassaney Invitational    Sep 8, 2012
8K 29:09.7 93rd
Northeast Conference Championship    Feb 11-12, 2012
5000 17:18.44 25th  (F)
George Mason Patriot Games    Jan 28, 2012
3000 9:35.98 14th  (F)
Gulden Invitational 2012    Jan 21, 2012
5000 17:14.58 13th  (F)
Bucknell Mini Meet    Jan 7, 2012
3000 9:51.03 9th  (F)
Navy Invitational    Dec 3, 2011
5000 16:51.03 11th  (F)
Northeast Conference Championship    May 7-8, 2011
5000 16:57.50 26th  (F)
Bucknell Team Challenge    Apr 23, 2011
3000 9:23.31 18th  (F)
VCU Ram Invite    Apr 16, 2011
5000 16:32.15 17th  (F)
Maryland Invitational    Apr 9, 2011
3000 9:30.97 23rd  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
3000 9:39.20 22nd  (F)
5000 16:56.22 70th  (F)
Wake Forest Open    Mar 18-19, 2011
3000 9:42.80 29th  (F)
5000 17:01.31 33rd  (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
3000 9:37.28 26th  (F)
5000 16:42.51 17th  (F)
Patriot Games    Jan 29, 2011
3000 9:34.50 21st  (F)
Bucknell Heptagonal    Jan 22, 2011
5000 16:50.36 14th  (F)
Navy vs. American, Lehigh, UMES, Mt. St. Mary's , UNCW    Jan 14-15, 2011
3000 9:46.39 16th  (F)
10th Annual Gulden Relays    Jan 8, 2011
3000 9:56.22 7th  (F)
Navy Invitational    Dec 4, 2010
3000 9:35.66 22nd  (F)
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 3-4, 2014
Wake Forest Open Mar 21-22, 2014
1500 Meters (Indoor)
Top↑
2013 Navy Invitational Track and Field Meet Dec 6, 2013
Mile (Indoor)
Top↑
2014 Gulden Invitational Jan 25, 2014
Bucknell Mini Meet Jan 5, 2013
3000 Meters (Outdoor)
Top↑
Team Challenge Apr 19, 2014
Wake Forest Open Mar 21-22, 2014
Bucknell Team Challenge Apr 23, 2011
Maryland Invitational Apr 9, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Wake Forest Open Mar 18-19, 2011
3000 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 8-9, 2014
Patriot Games Feb 1, 2014
2013 Navy Invitational Track and Field Meet Dec 6, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Bucknell Mini Meet Jan 5, 2013
George Mason Patriot Games Jan 28, 2012
Bucknell Mini Meet Jan 7, 2012
Northeast Conference Indoor Championship Feb 12-13, 2011
Patriot Games Jan 29, 2011
Navy vs. American, Lehigh, UMES, Mt. St. Mary's , UNCW Jan 14-15, 2011
10th Annual Gulden Relays Jan 8, 2011
Navy Invitational Dec 4, 2010
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 3-4, 2014
Maryland Invitational Mar 30, 2013
Northeast Conference Championship May 7-8, 2011
VCU Ram Invite Apr 16, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Wake Forest Open Mar 18-19, 2011
5000 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 8-9, 2014
2014 Gulden Invitational Jan 25, 2014
NT
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Navy Indoor Invitational #2 Jan 11-12, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
Northeast Conference Championship Feb 11-12, 2012
Gulden Invitational 2012 Jan 21, 2012
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU Jan 14, 2012
Navy Invitational Dec 3, 2011
Northeast Conference Indoor Championship Feb 12-13, 2011
Bucknell Heptagonal Jan 22, 2011
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4-5, 2013
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
NEC Cross Country Championships Nov 2, 2013
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Northeast Conference Championship Oct 27, 2012
University of Delaware's Blue Gold XC Invitational Oct 12, 2012
Nassaney Invitational Sep 8, 2012
7.8k (XC)
Top↑
Mason Invitational Sep 29, 2012
5 Mile (XC)
Top↑
Towson University Invitational Cross Country Meet Sep 21, 2012
2011 Towson Invitational Cross Country Meet Sep 23, 2011
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2013

2014 Outdoors

1500 Meters
Northeast Conference Championship May 3-4, 2014
Wake Forest Open Mar 21-22, 2014
3000 Meters
Team Challenge Apr 19, 2014
Wake Forest Open Mar 21-22, 2014
5000 Meters
Northeast Conference Championship May 3-4, 2014
4 x 800 Relay
Northeast Conference Championship May 3-4, 2014

2014 Indoors

2013 XC

2013 Outdoors

5000 Meters
Maryland Invitational Mar 30, 2013
10,000 Meters
Northeast Conference Championship May 4-5, 2013

2013 Indoors

2012 XC

2012 Indoors

2011 XC

2011 Outdoors

3000 Meters
Bucknell Team Challenge Apr 23, 2011
Maryland Invitational Apr 9, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Wake Forest Open Mar 18-19, 2011
5000 Meters
Northeast Conference Championship May 7-8, 2011
VCU Ram Invite Apr 16, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Wake Forest Open Mar 18-19, 2011

2011 Indoors

1500 Meters (Outdoor)
2014  
Mar 21-22, 2014
1500 Meters (Indoor)
2013  
Mile (Indoor)
2014  
Jan 25, 2014
2013  
Jan 5, 2013
3000 Meters (Outdoor)
2014  
Mar 21-22, 2014
2011  
Apr 23, 2011
3000 Meters (Indoor)
2014  
Feb 1, 2014
2013  
Jan 26, 2013
2012  
Jan 28, 2012
5000 Meters (Outdoor)
2014  
2013  
Mar 30, 2013
2011  
Apr 16, 2011
5000 Meters (Indoor)
2014  
Jan 25, 2014
2012  
2011  
Dec 3, 2011
2011  
10,000 Meters (Outdoor)
2013  
10k (XC)
2013  
8k (XC)
2013  
2012  
7.8k (XC)
2012  
5 Mile (XC)
2012  
8.4k (XC)
2013