College Bests

1000
5000
1500
3000S
MILE
10K (XC)
3000
8K (XC)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
3000S 9:20.46 22nd  (F)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
3000S 9:25.92 6th  (F)
Penn Relays    Apr 24-26, 2014
DMR 10:03.01   (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
3000S 9:09.67 9th  (F)
Sam Howell Invitational    Apr 4-5, 2014
1500 3:57.21 3rd  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
3000S 9:22.61 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
Mile 4:15.49 28th  (P)
ACC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
3000 8:51.23 28th  (F)
Boston University Scarlet and White    Feb 15, 2014
Mile 4:14.23 5th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 8:22.36 30th  (F)
Battle in Beantown    Jan 18, 2014
Mile 4:20.18 7th  (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
Mile 4:25.14 9th  (F)
ACC Cross Country Championships    Nov 1, 2013
8K 26:13.5 87th
Pre-National Invitational    Oct 19, 2013
8K 26:00.6 50th
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:42.8 146th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 26:48.7 55th
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
3000S 9:24.50 9th  (F)
Skyhawk Invitational    Apr 26, 2013
1500 3:58.79 9th  (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
5000 15:09.98 35th  (F)
Sam Howell Invitational    Apr 5-6, 2013
1500 4:00.31 10th  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
3000S 9:26.76 16th  (F)
4x1500 16:21.99 8th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
DMR 10:02.97 13th  (P)
ACC Championships    Feb 21-23, 2013
3000 8:33.11 23rd  (F)
Tufts Cupid Challenge    Feb 11, 2013
3000 8:51.26 4th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 4:20.18 61st  (F)
Boston University Multi-Team Meet    Jan 17, 2013
Mile 4:25.69 18th  (F)
ACC Cross Country Championships    Oct 27, 2012
8K 25:32.2 61st
All New England XC Championship    Oct 7, 2012
8K 25:16.5 40th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:25.4 97th
NEICAAA Outdoor Track & Field Championship    May 10-12, 2012
3000S 9:24.77 7th  (F)
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
3000S 9:34.57 11th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 4:03.82 16th  (F)
Raleigh Relays    Mar 30-31, 2012
3000S 9:36.57 14th  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
DMR 10:06.84 16th  (P)
ACC Championship    Feb 23-25, 2012
5000 NT  
NEICAAA Outdoor Track & Field Championship    May 12-14, 2011
3000S 9:27.13 6th  (F)
Stonehill Skyhawk Invitational    Apr 29, 2011
1500 4:06.79 19th  (F)
ACC Outdoor Track & Field Championships    Apr 21-23, 2011
3000S 9:43.40 19th  (F)
Bison Outdoor Classic    Apr 15-16, 2011
1500 4:10.47 95th  (F)
Princeton Sam Howell Invitational    Apr 2, 2011
1500 4:12.60 31st  (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
3000S 9:54.67 29th  (F)
Raleigh Relays    Mar 25-26, 2011
3000S NT  
4x1500 16:19.27 9th  (F)
ACC Indoor Championships    Feb 24-26, 2011
3000 8:50.64 43rd  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:39.54 74th  (F)
Battle of Beantown    Feb 4, 2011
1000 2:39.61 12th  (F)
Mile 4:22.35 8th  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
Mile 4:21.72 54th  (F)
Boston University Tri-Meet    Jan 20, 2011
3000 8:51.36 3rd  (F)
42nd Dartmouth Relays (College/Open)    Jan 8-9, 2011
Mile 4:30.35 12th  (F)
Northeastern Jay Carisella Invitational    Dec 4, 2010
3000 9:04.95 18th  (F)
1000 Meters (Indoor)
Top↑
Battle of Beantown Feb 4, 2011
1500 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 4-5, 2014
Skyhawk Invitational Apr 26, 2013
Sam Howell Invitational Apr 5-6, 2013
Princeton Sam Howell Invitational Apr 6-7, 2012
Stonehill Skyhawk Invitational Apr 29, 2011
Bison Outdoor Classic Apr 15-16, 2011
Princeton Sam Howell Invitational Apr 2, 2011
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Boston University Scarlet and White Feb 15, 2014
Battle in Beantown Jan 18, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
2013 Boston University Terrier Classic Jan 25-26, 2013
Boston University Multi-Team Meet Jan 17, 2013
Battle of Beantown Feb 4, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
42nd Dartmouth Relays (College/Open) Jan 8-9, 2011
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
ACC Championships Feb 21-23, 2013
Tufts Cupid Challenge Feb 11, 2013
ACC Indoor Championships Feb 24-26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Boston University Tri-Meet Jan 20, 2011
Northeastern Jay Carisella Invitational Dec 4, 2010
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships Apr 18-20, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
ACC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
ACC Cross Country Championships Oct 27, 2012
All New England XC Championship Oct 7, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
NEICAAA Outdoor Track & Field Championships May 8-10, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
NEICAAA Outdoor Track & Field Championship May 10-12, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
Raleigh Relays Mar 30-31, 2012
NEICAAA Outdoor Track & Field Championship May 12-14, 2011
ACC Outdoor Track & Field Championships Apr 21-23, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
NT
Raleigh Relays Mar 25-26, 2011

2014 Outdoors

1500 Meters
Sam Howell Invitational Apr 4-5, 2014
3000 Steeplechase
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
NEICAAA Outdoor Track & Field Championships May 8-10, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Distance Medley Relay
Penn Relays Apr 24-26, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

5000 Meters
NT
ACC Championship Feb 23-25, 2012
Distance Medley Relay
IC4A Indoor Track and Field Championships Mar 3-4, 2012

2011 Outdoors

2011 Indoors

1000 Meters (Indoor)
2011  
Feb 4, 2011
1500 Meters (Outdoor)
2014  
Apr 4-5, 2014
2013  
Apr 26, 2013
2012  
2011  
Mile (Indoor)
2014  
2013  
2011  
3000 Meters (Indoor)
2014  
2013  
Feb 21-23, 2013
2011  
5000 Meters (Outdoor)
2013  
10k (XC)
2013  
2012  
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
2013  
2012  
2011