College Bests

1000
5000
1500
3000S
MILE
10K (XC)
3000
8K (XC)
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
3000S 9:20.46 22nd  (F)
NEICAAA Outdoor Track & Field Championships    05/08 - May 10, 2014
3000S 9:25.92 6th  (F)
Penn Relays    04/24 - Apr 26, 2014
DMR 10:03.01   (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
3000S 9:09.67 9th  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
1500 3:57.21 3rd  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
3000S 9:22.61 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
Mile 4:15.49 28th  (P)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
3000 8:51.23 28th  (F)
Boston University Scarlet and White    Feb 15, 2014
Mile 4:14.23 5th  (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
3000 8:22.36 30th  (F)
Battle in Beantown    Jan 18, 2014
Mile 4:20.18 7th  (F)
2014 Dartmouth Relays - College/Open    01/10 - Jan 12, 2014
Mile 4:25.14 9th  (F)
ACC Cross Country Championships    Nov 01, 2013
8K 26:13.5 87th
Pre-National Invitational    Oct 19, 2013
8K 26:00.6 50th
Lehigh's Paul Short Run    Oct 05, 2013
8K 25:42.8 146th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 26:48.7 55th
NEICAAA Outdoor Track & Field Championships    05/09 - May 11, 2013
3000S 9:24.50 9th  (F)
Skyhawk Invitational    Apr 26, 2013
1500 3:58.79 9th  (F)
ACC Outdoor Track & Field Championships    04/18 - Apr 20, 2013
5000 15:09.98 35th  (F)
Sam Howell Invitational    04/05 - Apr 06, 2013
1500 4:00.31 10th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
3000S 9:26.76 16th  (F)
4x1500 16:21.99 8th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    03/01 - Mar 03, 2013
DMR 10:02.97 13th  (P)
ACC Championships    02/21 - Feb 23, 2013
3000 8:33.11 23rd  (F)
Tufts Cupid Challenge    Feb 11, 2013
3000 8:51.26 4th  (F)
2013 Boston University Terrier Classic    01/25 - Jan 26, 2013
Mile 4:20.18 61st  (F)
Boston University Multi-Team Meet    Jan 17, 2013
Mile 4:25.69 18th  (F)
ACC Cross Country Championships    Oct 27, 2012
8K 25:32.2 61st
All New England XC Championship    Oct 07, 2012
8K 25:16.5 40th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:25.4 97th
NEICAAA Outdoor Track & Field Championship    05/10 - May 12, 2012
3000S 9:24.77 7th  (F)
ACC Outdoor Track & Field Championships    04/19 - Apr 21, 2012
3000S 9:34.57 11th  (F)
Princeton Sam Howell Invitational    04/06 - Apr 07, 2012
1500 4:03.82 16th  (F)
Raleigh Relays    03/30 - Mar 31, 2012
3000S 9:36.57 14th  (F)
IC4A Indoor Track and Field Championships    03/03 - Mar 04, 2012
DMR 10:06.84 16th  (P)
ACC Championship    02/23 - Feb 25, 2012
5000 NT  
NEICAAA Outdoor Track & Field Championship    05/12 - May 14, 2011
3000S 9:27.13 6th  (F)
Stonehill Skyhawk Invitational    Apr 29, 2011
1500 4:06.79 19th  (F)
ACC Outdoor Track & Field Championships    04/21 - Apr 23, 2011
3000S 9:43.40 19th  (F)
Bison Outdoor Classic    04/15 - Apr 16, 2011
1500 4:10.47 95th  (F)
Princeton Sam Howell Invitational    Apr 02, 2011
1500 4:12.60 31st  (F)
Princeton Sam Howell Friday Night Races    Apr 01, 2011
3000S 9:54.67 29th  (F)
Raleigh Relays    03/25 - Mar 26, 2011
3000S NT  
4x1500 16:19.27 9th  (F)
ACC Indoor Championships    02/24 - Feb 26, 2011
3000 8:50.64 43rd  (F)
2011 Boston University Valentine Invitational    02/11 - Feb 12, 2011
3000 8:39.54 74th  (F)
Battle of Beantown    Feb 04, 2011
1000 2:39.61 12th  (F)
Mile 4:22.35 8th  (F)
2011 Boston University Terrier Classic    01/28 - Jan 29, 2011
Mile 4:21.72 54th  (F)
Boston University Tri-Meet    Jan 20, 2011
3000 8:51.36 3rd  (F)
42nd Dartmouth Relays (College/Open)    01/08 - Jan 09, 2011
Mile 4:30.35 12th  (F)
Northeastern Jay Carisella Invitational    Dec 04, 2010
3000 9:04.95 18th  (F)
1000 Meters (Indoor)
Top↑
Battle of Beantown Feb 04, 2011
1500 Meters (Outdoor)
Top↑
Sam Howell Invitational 04/04 - Apr 05, 2014
Skyhawk Invitational Apr 26, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
Stonehill Skyhawk Invitational Apr 29, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
Princeton Sam Howell Invitational Apr 02, 2011
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Boston University Scarlet and White Feb 15, 2014
Battle in Beantown Jan 18, 2014
2014 Dartmouth Relays - College/Open 01/10 - Jan 12, 2014
2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
Boston University Multi-Team Meet Jan 17, 2013
Battle of Beantown Feb 04, 2011
2011 Boston University Terrier Classic 01/28 - Jan 29, 2011
42nd Dartmouth Relays (College/Open) 01/08 - Jan 09, 2011
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
ACC Championships 02/21 - Feb 23, 2013
Tufts Cupid Challenge Feb 11, 2013
ACC Indoor Championships 02/24 - Feb 26, 2011
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
Boston University Tri-Meet Jan 20, 2011
Northeastern Jay Carisella Invitational Dec 04, 2010
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
ACC Cross Country Championships Nov 01, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
ACC Cross Country Championships Oct 27, 2012
All New England XC Championship Oct 07, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
NEICAAA Outdoor Track & Field Championships 05/08 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
NEICAAA Outdoor Track & Field Championships 05/09 - May 11, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
NEICAAA Outdoor Track & Field Championship 05/10 - May 12, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
Raleigh Relays 03/30 - Mar 31, 2012
NEICAAA Outdoor Track & Field Championship 05/12 - May 14, 2011
ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Princeton Sam Howell Friday Night Races Apr 01, 2011
NT
Raleigh Relays 03/25 - Mar 26, 2011

2014 Outdoors

1500 Meters
Sam Howell Invitational 04/04 - Apr 05, 2014
3000 Steeplechase
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
NEICAAA Outdoor Track & Field Championships 05/08 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Distance Medley Relay
Penn Relays 04/24 - Apr 26, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Skyhawk Invitational Apr 26, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
5000 Meters
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
3000 Steeplechase
NEICAAA Outdoor Track & Field Championships 05/09 - May 11, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
4 x 1500 Relay
Raleigh Relays (College/University) 03/29 - Mar 30, 2013

2013 Indoors

Mile
2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
Boston University Multi-Team Meet Jan 17, 2013
3000 Meters
ACC Championships 02/21 - Feb 23, 2013
Tufts Cupid Challenge Feb 11, 2013
Distance Medley Relay
IC4A/ECAC DI Indoor Track & Field Championships 03/01 - Mar 03, 2013

2012 XC

2012 Outdoors

1500 Meters
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
3000 Steeplechase
NEICAAA Outdoor Track & Field Championship 05/10 - May 12, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
Raleigh Relays 03/30 - Mar 31, 2012

2012 Indoors

5000 Meters
NT
ACC Championship 02/23 - Feb 25, 2012
Distance Medley Relay
IC4A Indoor Track and Field Championships 03/03 - Mar 04, 2012

2011 Outdoors

1500 Meters
Stonehill Skyhawk Invitational Apr 29, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
Princeton Sam Howell Invitational Apr 02, 2011
3000 Steeplechase
NEICAAA Outdoor Track & Field Championship 05/12 - May 14, 2011
ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Princeton Sam Howell Friday Night Races Apr 01, 2011
NT
Raleigh Relays 03/25 - Mar 26, 2011
4 x 1500 Relay
Raleigh Relays 03/25 - Mar 26, 2011

2011 Indoors

1000 Meters (Indoor)
2011  
Feb 04, 2011
1500 Meters (Outdoor)
2014  
04/04 - Apr 05, 2014
2013  
Apr 26, 2013
2012  
04/06 - Apr 07, 2012
2011  
Mile (Indoor)
2014  
2013  
01/25 - Jan 26, 2013
2011  
01/28 - Jan 29, 2011
3000 Meters (Indoor)
2014  
01/24 - Jan 25, 2014
2013  
02/21 - Feb 23, 2013
2011  
5000 Meters (Outdoor)
2013  
10k (XC)
2013  
2012  
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
04/17 - Apr 19, 2014
2013  
2012  
2011