College Bests

400
5K (XC)
800
10K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
10,000
  
2014 WCU Collegiate Invitational    04/11 - Apr 12, 2014
1500 3:58.94 2nd  (F)
4x400 3:34.71 5th  (F)
32nd Millersville Metrics    Apr 05, 2014
1500 4:07.37 5th  (F)
4x800 8:49.84 6th  (F)
2014 Danny Curran Invitational    03/28 - Mar 29, 2014
400 52.14 15th  (F)
800 1:59.37 3rd  (F)
4x400 3:46.28 7th  (F)
Richard Stockton Invite 2014    Mar 22, 2014
800 2:00.35 3rd  (F)
1500 4:09.83 2nd  (F)
4x400 3:44.57 7th  (F)
Hood College Cross Country Open    Oct 19, 2013
8K 28:23.2 12th
CSI 5K Invitational    Oct 12, 2013
5K 16:38.1 1st
↓Competing for Goldey Beacom College ↓
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8K 25:39.7 7th
↓Competing for Goldey-Beacom
UD Delaware XC Invitational I    Sep 14, 2013
8K 27:12.1 5th
2013 Baruch College Invitational    Sep 08, 2013
8K 28:23.0 2nd
Penn Relays    04/25 - Apr 27, 2013
4x400 3:34.82   (P)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
800 1:58.31 4th  (F)
WCU Collegiate Invitational    Apr 13, 2013
800 2:01.59 7th  (F)
4x400 3:34.48 6th  (F)
Millersville Metrics    Apr 06, 2013
400 53.59 23rd  (F)
800 2:03.84 18th  (F)
4x400 3:39.46 15th  (F)
4x800 8:52.47 6th  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
800 2:01.96 18th  (F)
5000 16:09.63 39th  (F)
4x400 3:44.97 15th  (F)
Richard Stockton College Invitational    Mar 23, 2013
800 2:06.19 7th  (F)
1500 4:22.05 8th  (F)
4x400 3:53.27 16th  (F)
Goldey-Beacom College Fall Classic    Oct 05, 2012
8K 29:17.0 8th
Don Cathcart Invitational    Sep 29, 2012
8K 26:39.0 18th
↓Competing for UNAT-Goldey-Beacom ↓
CACC-ECC Challenge Meet    May 04, 2012
800 1:59.22 3rd  (F)
Penn Relays    04/26 - Apr 28, 2012
4x400 3:33.69   (P)
2012 Widener Invitational    04/20 - Apr 21, 2012
800 1:58.98 17th  (F)
↓Competing for Goldey-Beacom
Delaware Outdoor Open    Apr 14, 2012
800 1:58.45 7th  (F)
4x400 3:31.58 8th  (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
400 52.90 11th  (F)
800 2:01.97 4th  (F)
OSPREY OPEN '12    04/06 - Apr 07, 2012
800 2:02.05 5th  (F)
1500 4:27.09 6th  (F)
2012 Danny Curran Invitational    03/30 - Mar 31, 2012
800 2:01.93 34th  (F)
1500 4:22.36 64th  (F)
4x400 3:38.91 14th  (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
800 2:01.33 6th  (F)
10,000 36:43.61 8th  (F)
Hopkins/Loyola Invite    Apr 16, 2011
800 2:06.11 11th  (F)
Delaware Outdoor Open    Apr 09, 2011
400 53.04 17th  (F)
800 2:06.03 24th  (F)
4x400 3:50.70 12th  (F)
2011 Danny Curran Invitational    04/01 - Apr 02, 2011
800 2:05.24 19th  (F)
10,000 35:58.80 20th  (F)
4x400 3:40.82 10th  (F)
2011 Towson University Invitational    Mar 26, 2011
800 2:07.12 23rd  (F)
1500 4:29.04 23rd  (F)
4x400 3:44.64 6th  (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
800 2:09.70 21st  (F)
1500 4:37.79 24th  (F)
4x400 3:54.88 6th  (F)
Salisbury University Opener    Mar 05, 2011
800 2:10.41 16th  (F)
1500 4:49.47 24th  (F)
Dickinson DuCharme Invitational    Feb 19, 2011
800 2:11.63 21st  (F)
Mile 5:06.29 20th  (F)
400 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
Millersville Metrics Apr 06, 2013
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Delaware Outdoor Open Apr 09, 2011
800 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
Richard Stockton Invite 2014 Mar 22, 2014
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
WCU Collegiate Invitational Apr 13, 2013
Millersville Metrics Apr 06, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
Richard Stockton College Invitational Mar 23, 2013
* for UNAT-Goldey-Beacom
CACC-ECC Challenge Meet May 04, 2012
* for UNAT-La Salle
2012 Widener Invitational 04/20 - Apr 21, 2012
Delaware Outdoor Open Apr 14, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
OSPREY OPEN '12 04/06 - Apr 07, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Hopkins/Loyola Invite Apr 16, 2011
Delaware Outdoor Open Apr 09, 2011
2011 Danny Curran Invitational 04/01 - Apr 02, 2011
2011 Towson University Invitational Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Salisbury University Opener Mar 05, 2011
800 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 19, 2011
1500 Meters (Outdoor)
Top↑
2014 WCU Collegiate Invitational 04/11 - Apr 12, 2014
32nd Millersville Metrics Apr 05, 2014
Richard Stockton Invite 2014 Mar 22, 2014
Richard Stockton College Invitational Mar 23, 2013
OSPREY OPEN '12 04/06 - Apr 07, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
2011 Towson University Invitational Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Salisbury University Opener Mar 05, 2011
Mile (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 19, 2011
5k (XC)
Top↑
CSI 5K Invitational Oct 12, 2013
10,000 Meters (Outdoor)
Top↑
2012 Golden Ram Collegiate Invitational Mar 24, 2012
2011 Danny Curran Invitational 04/01 - Apr 02, 2011
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 09, 2013
NCAA Division II East Region Cross Country Championships Nov 03, 2012
8k (XC)
Top↑
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
Hood College Cross Country Open Oct 19, 2013
* for Goldey Beacom College
25th Annual Don Cathcart XC Invite Sep 28, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
UD Delaware XC Invitational I Sep 14, 2013
2013 Baruch College Invitational Sep 08, 2013
University of Delaware's Blue Gold XC Invitational Oct 12, 2012
Goldey-Beacom College Fall Classic Oct 05, 2012
Don Cathcart Invitational Sep 29, 2012
5 Mile (XC)
Top↑
Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012

2014 Outdoors

400 Meters
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
800 Meters
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
Richard Stockton Invite 2014 Mar 22, 2014
1500 Meters
2014 WCU Collegiate Invitational 04/11 - Apr 12, 2014
32nd Millersville Metrics Apr 05, 2014
Richard Stockton Invite 2014 Mar 22, 2014
4 x 400 Relay
2014 WCU Collegiate Invitational 04/11 - Apr 12, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
Richard Stockton Invite 2014 Mar 22, 2014
4 x 800 Relay
32nd Millersville Metrics Apr 05, 2014

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

400 Meters
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
800 Meters
CACC-ECC Challenge Meet May 04, 2012
2012 Widener Invitational 04/20 - Apr 21, 2012
Delaware Outdoor Open Apr 14, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
OSPREY OPEN '12 04/06 - Apr 07, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
1500 Meters
OSPREY OPEN '12 04/06 - Apr 07, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
10,000 Meters
2012 Golden Ram Collegiate Invitational Mar 24, 2012
4 x 400 Relay
Penn Relays 04/26 - Apr 28, 2012
Delaware Outdoor Open Apr 14, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012

2011 Outdoors

400 Meters
Delaware Outdoor Open Apr 09, 2011
800 Meters
Hopkins/Loyola Invite Apr 16, 2011
Delaware Outdoor Open Apr 09, 2011
2011 Danny Curran Invitational 04/01 - Apr 02, 2011
2011 Towson University Invitational Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Salisbury University Opener Mar 05, 2011
1500 Meters
2011 Towson University Invitational Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Salisbury University Opener Mar 05, 2011
10,000 Meters
2011 Danny Curran Invitational 04/01 - Apr 02, 2011
4 x 400 Relay
Delaware Outdoor Open Apr 09, 2011
2011 Danny Curran Invitational 04/01 - Apr 02, 2011
2011 Towson University Invitational Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011

2011 Indoors

400 Meters (Outdoor)
2014  
03/28 - Mar 29, 2014
2013  
Apr 06, 2013
2012  
2011  
Apr 09, 2011
800 Meters (Outdoor)
2014  
03/28 - Mar 29, 2014
2013  
2012  
Apr 14, 2012
2011  
04/01 - Apr 02, 2011
800 Meters (Indoor)
2011  
1500 Meters (Outdoor)
2014  
04/11 - Apr 12, 2014
2013  
2012  
03/30 - Mar 31, 2012
2011  
Mile (Indoor)
2011  
5k (XC)
2013  
10,000 Meters (Outdoor)
2012  
2011  
04/01 - Apr 02, 2011
10k (XC)
2013  
2012  
8k (XC)
2013  
2012  
5 Mile (XC)
2012