College Bests

800
2:18.56 (0.0)
5000
17:41.81 (0.0)
1000
3:02.65 (0.0)
5K (XC)
1500
4:40.28 (0.0)
6K (XC)
MILE
5:06.93 (0.0)
4 MILE (XC)
3000
10:05.99 (0.0)
K (XC)
GCU Last Chance Meet    May 09, 2014
1500 4:53.05 2nd  (F)
PSAC Outdoor Track and Field Championships    05/01 - May 03, 2014
800 2:18.85 9th  (F)
1500 4:41.85 3rd  (F)
4x800 9:30.97 5th  (F)
Penn Relays    04/24 - Apr 26, 2014
4x800 9:33.61   (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
1500 4:41.11 2nd  (F)
Muhlenberg Spring Invitational    Apr 05, 2014
800 2:20.67 3rd  (F)
4x400 4:21.96 5th  (F)
Lafayette 8 Way Invitational    Mar 29, 2014
800 2:24.23 6th  (F)
1500 4:48.80 1st  (F)
W&L Track Carnival    03/21 - Mar 22, 2014
5000 18:11.78 3rd  (F)
PSAC Indoor Track & Field Championships    03/01 - Mar 02, 2014
Mile 5:06.93 5th  (F)
3000 10:20.49 8th  (F)
4x800 9:25.29 1st  (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
800 2:19.96 1st  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 17:57.55 9th  (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
3000 10:05.99 5th  (F)
ESU Deschriver Invitational    Feb 02, 2014
Mile 5:13.11 1st  (F)
4x800 9:58.02 1st  (F)
2014 Gulden Invitational    Jan 25, 2014
3000 10:13.46 3rd  (F)
4x800 10:07.42 4th  (F)
Kutztown Golden Bear Invite    01/16 - Jan 17, 2014
3000 10:46.42 1st  (F)
4x800 11:00.17 3rd  (F)
Go Fast River Run    Nov 02, 2013
6K 23:34.9 8th
PSAC XC Championships    Oct 26, 2013
6K 22:31.2 8th
DeSales University Invitational    Oct 12, 2013
4M 23:50.7 3rd
25th Annual Don Cathcart XC Invite    Sep 28, 2013
6K 21:55.9 1st
Division II & III Challenge    Sep 14, 2013
6K 22:32.7 2nd
PSAC Outdoor Track & Field Championships    05/09 - May 11, 2013
1500 4:40.28 4th  (F)
4x800 9:32.73 5th  (F)
LHU Qualifier    May 04, 2013
800 2:18.66 5th  (F)
Lehigh Games    04/26 - Apr 27, 2013
5000 17:49.25 1st  (F)
ESU All American Meet    Apr 20, 2013
1500 4:44.22 3rd  (F)
4x400 4:17.01 3rd  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
1500 4:42.98 5th  (F)
3000 10:17.89 3rd  (F)
W&L Track & Field Carnival    03/22 - Mar 23, 2013
5000 17:41.81 1st  (F)
4x400 4:00.47 1st  (F)
4x800 9:55.78 2nd  (F)
PSAC Indoor Track & Field Championships    02/23 - Feb 24, 2013
800 2:18.56 4th  (F)
SU Open    Feb 15, 2013
800 2:22.39 5th  (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
DMR 12:26.68 21st  (F)
15th Annual Bison Open & Multi    01/25 - Jan 26, 2013
800 2:21.41 4th  (F)
4x400 4:12.63 8th  (F)
DMR 12:24.55 5th  (F)
Collegeville Indoor Classic    Jan 18, 2013
4x400 4:09.92 3rd  (F)
DMR 12:53.01 1st  (F)
Kutztown Collegiate Invitational    Jan 11, 2013
Mile 5:19.28 2nd  (F)
4x800 10:23.91 2nd  (F)
PSAC Championships    Oct 20, 2012
K 23:02.8 15th
Hamilton College Invitational    Oct 06, 2012
5K 18:49.0 5th
Division II Challenge    Sep 15, 2012
6K 23:57.6 11th
PSAC Outdoor Track & Field Championship    05/03 - May 05, 2012
1500 4:42.65 7th  (F)
3000 10:43.23 13th  (F)
Lehigh Games    04/27 - Apr 28, 2012
800 2:19.91 6th  (F)
ESU All American Meet    Apr 21, 2012
3000 10:28.59 1st  (F)
4x400 4:28.87 11th  (F)
Bison Outdoor Classic 2012    04/14 - Apr 15, 2012
1500 4:44.44 37th  (F)
Muhlenberg Spring Invitational    Apr 07, 2012
800 2:21.36 4th  (F)
Lafayette 7 Way Invitational    Mar 31, 2012
1500 4:49.10 7th  (F)
4x400 4:29.09 9th  (F)
Monmouth Season Opener    03/23 - Mar 24, 2012
800 2:24.03 7th  (F)
4x400 4:17.62 3rd  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
800 2:26.53 8th  (F)
1500 4:50.83 2nd  (F)
PSAC Indoor Track & Field Championship    02/25 - Feb 26, 2012
Mile 5:11.52 13th  (F)
DMR 12:18.76 4th  (F)
Cornell Deneault Memorial    Feb 18, 2012
800 2:21.81 8th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 5:10.15 3rd  (F)
ESU Deschrivier Invite    Feb 04, 2012
4x800 10:02.67 2nd  (F)
2012 New Balance Collegiate Invitational    02/03 - Feb 04, 2012
1000 3:02.65 52nd  (F)
Penn State National Invitational    01/27 - Jan 28, 2012
DMR 12:15.04 5th  (F)
Lehigh Mt. Hawk Multi and Invitational    01/20 - Jan 21, 2012
800 2:26.77 14th  (F)
4x800 10:19.26 5th  (F)
Kutztown Collegiate Invitational    Jan 13, 2012
1000 3:13.29 5th  (F)
4x800 10:06.28 1st  (F)
PSAC Outdoor Track & Field Championships    05/12 - May 14, 2011
1500 4:49.28 16th  (F)
3000 10:43.55 20th  (F)
Kutztown Last Chance Qualifier    May 07, 2011
800 2:25.49 3rd  (F)
1500 4:51.88 1st  (F)
Lehigh Games    04/29 - Apr 30, 2011
1500 4:53.78 9th  (F)
ESU All American Meet    Apr 23, 2011
1500 4:56.63 2nd  (F)
4x400 4:22.23 6th  (F)
Bison Outdoor Classic    04/15 - Apr 16, 2011
800 2:26.56 45th  (F)
Millersville Metrics    04/09 - Apr 10, 2011
3000 10:39.28 9th  (F)
Lafayette 7-Way Meet    Apr 02, 2011
800 2:25.28 15th  (F)
1500 4:56.21 10th  (F)
Monmouth Season Opener    03/25 - Mar 26, 2011
800 2:28.05 18th  (F)
4x400 4:22.13 9th  (F)
PSAC Indoor Track & Field Championships    02/25 - Feb 26, 2011
Mile 5:13.10 10th  (F)
4x800 9:37.65 5th  (F)
DMR 12:19.45 3rd  (F)
Deneault Invitational    Feb 19, 2011
1000 3:07.96 11th  (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
Mile 5:17.08 18th  (F)
East Stroudsburg College Invitational    Feb 05, 2011
800 2:26.87 5th  (F)
DMR 12:31.86 1st  (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
800 2:27.88 3rd  (F)
4x800 10:06.80 1st  (F)
Bucknell Heptagonal    Jan 22, 2011
Mile 5:25.17 12th  (F)
4x800 10:03.46 5th  (F)
Kutztown Collegiate Invitational    01/13 - Jan 14, 2011
1000 3:19.36 7th  (F)
4x800 10:12.20 1st  (F)
800 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
Muhlenberg Spring Invitational Apr 05, 2014
Lafayette 8 Way Invitational Mar 29, 2014
LHU Qualifier May 04, 2013
Lehigh Games 04/27 - Apr 28, 2012
Muhlenberg Spring Invitational Apr 07, 2012
Monmouth Season Opener 03/23 - Mar 24, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Kutztown Last Chance Qualifier May 07, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
Lafayette 7-Way Meet Apr 02, 2011
Monmouth Season Opener 03/25 - Mar 26, 2011
800 Meters (Indoor)
Top↑
Kutztown Marron and Gold Invite Feb 22, 2014
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
SU Open Feb 15, 2013
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
Cornell Deneault Memorial Feb 18, 2012
Lehigh Mt. Hawk Multi and Invitational 01/20 - Jan 21, 2012
East Stroudsburg College Invitational Feb 05, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
1000 Meters (Indoor)
Top↑
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
Kutztown Collegiate Invitational Jan 13, 2012
Deneault Invitational Feb 19, 2011
Kutztown Collegiate Invitational 01/13 - Jan 14, 2011
1500 Meters (Outdoor)
Top↑
GCU Last Chance Meet May 09, 2014
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
Lafayette 8 Way Invitational Mar 29, 2014
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
ESU All American Meet Apr 20, 2013
Lafayette 7 Way Invitational Mar 30, 2013
PSAC Outdoor Track & Field Championship 05/03 - May 05, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
Lafayette 7 Way Invitational Mar 31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2011
Kutztown Last Chance Qualifier May 07, 2011
Lehigh Games 04/29 - Apr 30, 2011
ESU All American Meet Apr 23, 2011
Lafayette 7-Way Meet Apr 02, 2011
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
ESU Deschriver Invitational Feb 02, 2014
Kutztown Collegiate Invitational Jan 11, 2013
PSAC Indoor Track & Field Championship 02/25 - Feb 26, 2012
Lafayette/Rider Winter Games Feb 10, 2012
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
Bucknell Heptagonal Jan 22, 2011
3000 Meters (Outdoor)
Top↑
Lafayette 7 Way Invitational Mar 30, 2013
PSAC Outdoor Track & Field Championship 05/03 - May 05, 2012
ESU All American Meet Apr 21, 2012
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2011
Millersville Metrics 04/09 - Apr 10, 2011
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
2014 Gulden Invitational Jan 25, 2014
Kutztown Golden Bear Invite 01/16 - Jan 17, 2014
5000 Meters (Outdoor)
Top↑
W&L Track Carnival 03/21 - Mar 22, 2014
Lehigh Games 04/26 - Apr 27, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
5000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
5k (XC)
Top↑
Hamilton College Invitational Oct 06, 2012
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Atlantic Region Cross Country Championships Nov 09, 2013
Go Fast River Run Nov 02, 2013
PSAC XC Championships Oct 26, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Division II & III Challenge Sep 14, 2013
NCAA DII Atlantic Region XC Championships Nov 03, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Division II Challenge Sep 15, 2012
4 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013
k (XC)
Top↑
PSAC Championships Oct 20, 2012

2014 Outdoors

800 Meters
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
Muhlenberg Spring Invitational Apr 05, 2014
Lafayette 8 Way Invitational Mar 29, 2014
1500 Meters
GCU Last Chance Meet May 09, 2014
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
Lafayette 8 Way Invitational Mar 29, 2014
5000 Meters
W&L Track Carnival 03/21 - Mar 22, 2014
4 x 400 Relay
Muhlenberg Spring Invitational Apr 05, 2014
4 x 800 Relay
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
Penn Relays 04/24 - Apr 26, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
LHU Qualifier May 04, 2013
1500 Meters
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
ESU All American Meet Apr 20, 2013
Lafayette 7 Way Invitational Mar 30, 2013
3000 Meters
Lafayette 7 Way Invitational Mar 30, 2013
5000 Meters
Lehigh Games 04/26 - Apr 27, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
4 x 400 Relay
ESU All American Meet Apr 20, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
4 x 800 Relay
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013

2013 Indoors

800 Meters
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
SU Open Feb 15, 2013
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
Mile
Kutztown Collegiate Invitational Jan 11, 2013
4 x 400 Relay
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
Collegeville Indoor Classic Jan 18, 2013
4 x 800 Relay
Kutztown Collegiate Invitational Jan 11, 2013
Distance Medley Relay
2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
Collegeville Indoor Classic Jan 18, 2013

2012 XC

2012 Outdoors

800 Meters
Lehigh Games 04/27 - Apr 28, 2012
Muhlenberg Spring Invitational Apr 07, 2012
Monmouth Season Opener 03/23 - Mar 24, 2012
Dr. Jack M. Toms Open Mar 17, 2012
1500 Meters
PSAC Outdoor Track & Field Championship 05/03 - May 05, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
Lafayette 7 Way Invitational Mar 31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
3000 Meters
PSAC Outdoor Track & Field Championship 05/03 - May 05, 2012
ESU All American Meet Apr 21, 2012
4 x 400 Relay
ESU All American Meet Apr 21, 2012
Lafayette 7 Way Invitational Mar 31, 2012
Monmouth Season Opener 03/23 - Mar 24, 2012

2012 Indoors

2011 Outdoors

800 Meters
Kutztown Last Chance Qualifier May 07, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
Lafayette 7-Way Meet Apr 02, 2011
Monmouth Season Opener 03/25 - Mar 26, 2011
1500 Meters
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2011
Kutztown Last Chance Qualifier May 07, 2011
Lehigh Games 04/29 - Apr 30, 2011
ESU All American Meet Apr 23, 2011
Lafayette 7-Way Meet Apr 02, 2011
3000 Meters
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2011
Millersville Metrics 04/09 - Apr 10, 2011
4 x 400 Relay
ESU All American Meet Apr 23, 2011
Monmouth Season Opener 03/25 - Mar 26, 2011

2011 Indoors

800 Meters
East Stroudsburg College Invitational Feb 05, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
1000 Meters
Deneault Invitational Feb 19, 2011
Kutztown Collegiate Invitational 01/13 - Jan 14, 2011
Mile
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
Bucknell Heptagonal Jan 22, 2011
4 x 800 Relay
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Bucknell Heptagonal Jan 22, 2011
Kutztown Collegiate Invitational 01/13 - Jan 14, 2011
Distance Medley Relay
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2011
East Stroudsburg College Invitational Feb 05, 2011
800 Meters (Outdoor)
2014  
2013  
May 04, 2013
2012  
04/27 - Apr 28, 2012
2011  
Apr 02, 2011
800 Meters (Indoor)
2014  
2013  
02/23 - Feb 24, 2013
2012  
Feb 18, 2012
2011  
1000 Meters (Indoor)
2012  
2011  
Feb 19, 2011
1500 Meters (Outdoor)
2014  
04/12 - Apr 13, 2014
2013  
2012  
05/03 - May 05, 2012
2011  
Mile (Indoor)
2014  
03/01 - Mar 02, 2014
2013  
2012  
2011  
02/25 - Feb 26, 2011
3000 Meters (Outdoor)
2013  
2012  
Apr 21, 2012
2011  
04/09 - Apr 10, 2011
3000 Meters (Indoor)
2014  
02/07 - Feb 08, 2014
5000 Meters (Outdoor)
2014  
03/21 - Mar 22, 2014
2013  
03/22 - Mar 23, 2013
5000 Meters (Indoor)
2014  
5k (XC)
2012  
6k (XC)
2013  
2012  
4 Mile (XC)
2013  
k (XC)
2012