Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
KARA WOODS (SR-4)
UAB
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
500
1:24.31
600
1:47.19
800
2:24.42
1500
5:31.78
3K (XC)
15:35.5
4K (XC)
19:51.3
5K (XC)
22:05.9
6K (XC)
26:13.0
3K (XC)
15:35.5
4K (XC)
19:51.3
5K (XC)
22:05.9
6K (XC)
26:13.0
500
1:24.31
600
1:47.19
800
2:25.28
800
2:24.42
1500
5:31.78
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Jace LaCoste Invitational
May 2- 3, 2014
800
2:40.42
12th (F)
War Eagle 2014
Apr 18-19, 2014
800
2:28.63
29th (F)
Hilltop Twilight Classic
Apr 4, 2014
800
2:29.43
2nd (F)
Alabama Relays
Mar 20-22, 2014
800
2:26.19
30th (F)
Conference USA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
800
2:34.97
20th (P)
Southern Miss Cupid Classic
Feb 14, 2014
800
2:36.31
58th (F)
Samford Multi and Invitational Indoor
Feb 7- 8, 2014
800
2:31.01
69th (F)
Vanderbilt Indoor Invitational
Jan 24-25, 2014
800
2:37.27
26th (F)
UAB Blazer Invitational
Jan 10-11, 2014
800
2:35.75
36th (F)
BSC Panther Indoor Icebreaker
Dec 6, 2013
800
2:32.26
28th (F)
BSC Div I XC Invite 2013
Oct 4, 2013
5k
28:16.9
19th
Azalea City Classic
Sep 14, 2013
6k
27:20.4
61st
Troy Trojan Invitational
Aug 30, 2013
3k
15:35.5
59th
Vanderbilt Invitational
Apr 19-20, 2013
800
2:26.51
32nd (F)
Auburn Tiger Classic
Apr 6, 2013
800
2:35.80
43rd (F)
John Mitchell Alabama Relays
Mar 22-23, 2013
SMR
4:22.01
7th (F)
Samford Multi & Invitational (March)
Mar 15-16, 2013
800
2:28.91
8th (F)
Samford Multi and Invitational Indoor Track & Field Meet
Feb 8- 9, 2013
800
2:25.28
41st (F)
4x400
4:03.26
19th (F)
UAB Blazer Indoor Invitational
Jan 10-11, 2013
800
2:40.00
41st (F)
BSC Panther Indoor Icebreaker
Dec 1, 2012
800
2:31.83
25th (F)
NCAA Division I South Region Cross Country Championships
Nov 9, 2012
6k
26:13.0
201st
Conference USA Championships
Oct 29, 2012
5k
22:05.9
89th
Bradley Classic
Oct 12, 2012
5k
26:06.3
210th
Sean Earl Loyola Lakefront Invitational
Sep 29, 2012
5k
22:39.0
396th
Azalea City Cross Country Classic
Sep 15, 2012
6k
28:48.0
96th
Auburn Cross Country Invitational
Sep 7, 2012
4k
19:51.3
87th
2012 Alabama XC Opener
Sep 1, 2012
3.055k
15:20.6
40th
Samford Multi
May 5, 2012
800
2:24.63
6th (F)
Auburn War Eagle Invitational
Apr 20-21, 2012
800
2:24.42
20th (F)
Jace Lacoste Invitational
Apr 13-14, 2012
800
2:29.27
9th (F)
Auburn Tiger Track Classic
Apr 6- 7, 2012
800
NT
2012 Alabama Relays
Mar 24, 2012
800
2:29.58
13th (F)
Conference USA Indoor Championships
Feb 25-26, 2012
800
2:35.44
20th (P)
Vulcan Invitational
Feb 9-10, 2012
800
2:33.31
47th (F)
Vanderbilt Invitational
Apr 22-23, 2011
800
2:57.45
34th (F)
Sea Ray Relays
Apr 13-16, 2011
800
2:31.90
10th (F)
Bulldog Twilight Invitational
Apr 1, 2011
1500
5:31.78
12th (F)
Alabama Relays
Mar 24-27, 2011
800
2:27.57
29th (F)
4x400
3:57.01
8th (F)
SMR
4:20.24
4th (F)
Birmingham-Southern Invitational
Mar 11-12, 2011
800
2:29.75
17th (F)
Tiger Paw Invitational
Feb 11-12, 2011
500
1:24.31
15th (F)
800
2:32.26
54th (F)
Niswonger Invitational
Feb 4- 5, 2011
800
2:34.87
44th (F)
4x400
4:06.02
16th (F)
Gladstein Invitational
Jan 21-22, 2011
600
1:47.19
18th (F)
SIU Saluki Open
Jan 14-15, 2011
800
2:38.72
26th (F)
QUICK LINKS:
500
600
800
1500
3k
3.055k
4k
5k
6k
Choose an Event
500
600
800
1500
4x400
SMR
3k
3.055k
4k
5k
6k
500 Meters (Indoor)
Top↑
1:24.31
Tiger Paw Invitational
Feb 11-12, 2011
600 Meters (Indoor)
Top↑
1:47.19
Gladstein Invitational
Jan 21-22, 2011
800 Meters (Outdoor)
Top↑
2:40.42
Jace LaCoste Invitational
May 2- 3, 2014
2:28.63
War Eagle 2014
Apr 18-19, 2014
2:29.43
Hilltop Twilight Classic
Apr 4, 2014
2:26.19
Alabama Relays
Mar 20-22, 2014
2:26.51
Vanderbilt Invitational
Apr 19-20, 2013
2:35.80
Auburn Tiger Classic
Apr 6, 2013
2:28.91
Samford Multi & Invitational (March)
Mar 15-16, 2013
2:24.63
Samford Multi
May 5, 2012
2:24.42
Auburn War Eagle Invitational
Apr 20-21, 2012
2:29.27
Jace Lacoste Invitational
Apr 13-14, 2012
NT
Auburn Tiger Track Classic
Apr 6- 7, 2012
2:29.58
2012 Alabama Relays
Mar 24, 2012
2:57.45
Vanderbilt Invitational
Apr 22-23, 2011
2:31.90
Sea Ray Relays
Apr 13-16, 2011
2:27.57
Alabama Relays
Mar 24-27, 2011
2:29.75
Birmingham-Southern Invitational
Mar 11-12, 2011
800 Meters (Indoor)
Top↑
2:34.97
Conference USA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
2:36.31
Southern Miss Cupid Classic
Feb 14, 2014
2:31.01
Samford Multi and Invitational Indoor
Feb 7- 8, 2014
2:37.27
Vanderbilt Indoor Invitational
Jan 24-25, 2014
2:35.75
UAB Blazer Invitational
Jan 10-11, 2014
2:32.26
BSC Panther Indoor Icebreaker
Dec 6, 2013
2:25.28
Samford Multi and Invitational Indoor Track & Field Meet
Feb 8- 9, 2013
2:40.00
UAB Blazer Indoor Invitational
Jan 10-11, 2013
2:31.83
BSC Panther Indoor Icebreaker
Dec 1, 2012
2:35.44
Conference USA Indoor Championships
Feb 25-26, 2012
2:33.31
Vulcan Invitational
Feb 9-10, 2012
2:32.26
Tiger Paw Invitational
Feb 11-12, 2011
2:34.87
Niswonger Invitational
Feb 4- 5, 2011
2:38.72
SIU Saluki Open
Jan 14-15, 2011
1500 Meters (Outdoor)
Top↑
5:31.78
Bulldog Twilight Invitational
Apr 1, 2011
4 x 400 Relay (Outdoor)
Top↑
3:57.01
Alabama Relays
Mar 24-27, 2011
4 x 400 Relay (Indoor)
Top↑
4:03.26
Samford Multi and Invitational Indoor Track & Field Meet
Feb 8- 9, 2013
4:06.02
Niswonger Invitational
Feb 4- 5, 2011
Sprint Medley Relay (Outdoor)
Top↑
4:22.01
John Mitchell Alabama Relays
Mar 22-23, 2013
4:20.24
Alabama Relays
Mar 24-27, 2011
3k
Top↑
15:35.5
Troy Trojan Invitational
Aug 30, 2013
3.055k
Top↑
15:20.6
2012 Alabama XC Opener
Sep 1, 2012
4k
Top↑
19:51.3
Auburn Cross Country Invitational
Sep 7, 2012
5k
Top↑
28:16.9
BSC Div I XC Invite 2013
Oct 4, 2013
22:05.9
Conference USA Championships
Oct 29, 2012
26:06.3
Bradley Classic
Oct 12, 2012
22:39.0
Sean Earl Loyola Lakefront Invitational
Sep 29, 2012
6k
Top↑
27:20.4
Azalea City Classic
Sep 14, 2013
26:13.0
NCAA Division I South Region Cross Country Championships
Nov 9, 2012
28:48.0
Azalea City Cross Country Classic
Sep 15, 2012
2014 Outdoors
800 Meters
2:40.42
Jace LaCoste Invitational
May 2- 3, 2014
2:28.63
War Eagle 2014
April 18-19, 2014
2:29.43
Hilltop Twilight Classic
April 4, 2014
2:26.19
Alabama Relays
March 20-22, 2014
2014 Indoors
800 Meters
2:34.97
Conference USA Indoor Track & Field Championships
February 28-March 1, 2014
2:36.31
Southern Miss Cupid Classic
February 14, 2014
2:31.01
Samford Multi and Invitational Indoor
February 7- 8, 2014
2:37.27
Vanderbilt Indoor Invitational
January 24-25, 2014
2:35.75
UAB Blazer Invitational
January 10-11, 2014
2013 Indoors
800 Meters
2:32.26
BSC Panther Indoor Icebreaker
December 6, 2013
2:25.28
Samford Multi and Invitational Indoor Track & Field Meet
February 8- 9, 2013
2:40.00
UAB Blazer Indoor Invitational
January 10-11, 2013
4 x 400 Relay
4:03.26
Samford Multi and Invitational Indoor Track & Field Meet
February 8- 9, 2013
2013 XC
3k
15:35.5
Troy Trojan Invitational
August 30, 2013
5k
28:16.9
BSC Div I XC Invite 2013
October 4, 2013
6k
27:20.4
Azalea City Classic
September 14, 2013
2013 Outdoors
800 Meters
2:26.51
Vanderbilt Invitational
April 19-20, 2013
2:35.80
Auburn Tiger Classic
April 6, 2013
2:28.91
Samford Multi & Invitational (March)
March 15-16, 2013
Sprint Medley Relay
4:22.01
John Mitchell Alabama Relays
March 22-23, 2013
2012 Indoors
800 Meters
2:31.83
BSC Panther Indoor Icebreaker
December 1, 2012
2:35.44
Conference USA Indoor Championships
February 25-26, 2012
2:33.31
Vulcan Invitational
February 9-10, 2012
2012 XC
3.055k
15:20.6
2012 Alabama XC Opener
September 1, 2012
4k
19:51.3
Auburn Cross Country Invitational
September 7, 2012
5k
22:05.9
Conference USA Championships
October 29, 2012
26:06.3
Bradley Classic
October 12, 2012
22:39.0
Sean Earl Loyola Lakefront Invitational
September 29, 2012
6k
26:13.0
NCAA Division I South Region Cross Country Championships
November 9, 2012
28:48.0
Azalea City Cross Country Classic
September 15, 2012
2012 Outdoors
800 Meters
2:24.63
Samford Multi
May 5, 2012
2:24.42
Auburn War Eagle Invitational
April 20-21, 2012
2:29.27
Jace Lacoste Invitational
April 13-14, 2012
NT
Auburn Tiger Track Classic
April 6- 7, 2012
2:29.58
2012 Alabama Relays
March 24, 2012
2011 Outdoors
800 Meters
2:57.45
Vanderbilt Invitational
April 22-23, 2011
2:31.90
Sea Ray Relays
April 13-16, 2011
2:27.57
Alabama Relays
March 24-27, 2011
2:29.75
Birmingham-Southern Invitational
March 11-12, 2011
1500 Meters
5:31.78
Bulldog Twilight Invitational
April 1, 2011
4 x 400 Relay
3:57.01
Alabama Relays
March 24-27, 2011
Sprint Medley Relay
4:20.24
Alabama Relays
March 24-27, 2011
2011 Indoors
500 Meters
1:24.31
Tiger Paw Invitational
February 11-12, 2011
600 Meters
1:47.19
Gladstein Invitational
January 21-22, 2011
800 Meters
2:32.26
Tiger Paw Invitational
February 11-12, 2011
2:34.87
Niswonger Invitational
February 4- 5, 2011
2:38.72
SIU Saluki Open
January 14-15, 2011
4 x 400 Relay
4:06.02
Niswonger Invitational
February 4- 5, 2011
800 Meters (Outdoors)
2014
2:26.19
Alabama Relays
(Mar 20-22, 2014)
2013
2:26.51
Vanderbilt Invitational
(Apr 19-20, 2013)
2012
2:24.42
Auburn War Eagle Invitational
(Apr 20-21, 2012)
2011
2:27.57
Alabama Relays
(Mar 24-27, 2011)
1500 Meters (Outdoors)
2011
5:31.78
Bulldog Twilight Invitational
(Apr 1, 2011)
500 Meters (Indoors)
2011
1:24.31
Tiger Paw Invitational
(Feb 11-12, 2011)
600 Meters (Indoors)
2011
1:47.19
Gladstein Invitational
(Jan 21-22, 2011)
800 Meters (Indoors)
2014
2:31.01
Samford Multi and Invitational Indoor
(Feb 7- 8, 2014)
2013
2:25.28
Samford Multi and Invitational Indoor Track & Field Meet
(Feb 8- 9, 2013)
2012
2:31.83
BSC Panther Indoor Icebreaker
(Dec 1, 2012)
2011
2:32.26
Tiger Paw Invitational
(Feb 11-12, 2011)
3k (XC)
2013
15:35.5
Troy Trojan Invitational
Aug 30, 2013
3.055k (XC)
2012
15:20.6
2012 Alabama XC Opener
Sep 1, 2012
4k (XC)
2012
19:51.3
Auburn Cross Country Invitational
Sep 7, 2012
5k (XC)
2013
28:16.9
BSC Div I XC Invite 2013
Oct 4, 2013
2012
22:05.9
Conference USA Championships
Oct 29, 2012
6k (XC)
2013
27:20.4
Azalea City Classic
Sep 14, 2013
2012
26:13.0
NCAA Division I South Region Cross Country Championships
Nov 9, 2012