College Bests

400 800
1000 1500
MILE 3000
5000 10,000
55H 60H
400H 3000S
HJ
  5' 5.75"
LJ
5.73m (+0.0)
  18' 9.75"
SP
  28' 1.75"
PENT
8K (XC)  

2015 Liberty Twilight    Apr 29, 2015
200 24.60 (2.4) 32nd (F)
400H 1:01.24 14th (F)
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
1500 4:43.19 24th (F)
400H 1:01.62 13th (P)
3000S 11:23.78 17th (F)
2015 Liberty Collegiate Invite    Apr 3- 4, 2015
400H 1:00.42 10th (F)
3000S 11:26.39 11th (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
1500 4:53.62 34th (F)
400H 1:06.41 12th (F)
Battleground Relays    Mar 20-21, 2015
400H 1:03.99 6th (F)
3000S 11:31.80 7th (F)
4x800 8:52.68 2nd (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
800 2:12.35 18th (F)
60H 9.93 9th (P)
DMR 11:32.59 7th (F)
Vince Brown Invitational    Feb 8, 2015
3000 10:38.79 27th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 2:19.61 31st (F)
Mile 5:17.32 42nd (F)
200H 28.90 11th (F)
2015 Liberty Open    Jan 16-17, 2015
Mile 5:34.11 40th (F)
3000 11:37.67 34th (F)
CNU Holiday Open    Dec 8, 2012
800 2:09.68 22nd (F)
Mile 5:04.38 33rd (F)
Old Dominion Athletic Conference    Oct 27, 2012
8k 31:35.1 66th
Don Cathcart Invitational    Sep 29, 2012
8k 28:45.0 72nd
Mason-Dixon Conference Outdoor Track & Field Championships    May 5- 6, 2012
10,000 36:38.88 12th (F)
3000S 10:47.31 7th (F)
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
1500 4:33.59 20th (F)
3000S 10:49.38 9th (F)
Goucher Track & Field Classic    Apr 7, 2012
5000 17:18.31 9th (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
800 2:12.14 58th (F)
3000S 12:06.20 19th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
5000 17:54.55 18th (F)
3000S 10:55.83 11th (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
1500 4:41.20 14th (F)
5000 17:42.49 14th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
5000 17:58.17 26th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
800 2:24.67 37th (F)
3000 10:28.72 13th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
3000 12:13.43 16th (F)
Dickinson Holiday Invitational    Dec 10, 2011
Mile 5:32.55 16th (F)
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
400H 1:04.32 11th (F)
3000S 11:02.29 7th (F)
WCU Collegiate Invitational    Apr 8- 9, 2011
400H 1:01.55 10th (F)
3000S 10:58.80 4th (F)
2011 Towson University Invitational    Mar 26, 2011
400H 1:05.99 14th (F)
3000S 11:10.57 5th (F)
Battleground Relays    Mar 18-19, 2011
400H 1:03.10 9th (F)
3000S 11:25.70 9th (F)
Salisbury University Opener    Mar 5, 2011
400H 1:05.10 4th (F)
3000S 12:00.02 8th (F)
4x400 4:07.36 10th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
55H 9.13 10th (P)
Pent 2729 7th
55H 9.11 6th
LJ 5.73m 18' 9.75" 6th
SP 8.58m 28' 1.75" 7th
HJ 1.67m 5' 5.75" 6th
1000 2:56.33 3rd
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
55H 9.11 7th (P)
4x400 3:43.69 7th (F)
HJ 1.67m 5' 5.75" 9th (F)
LJ 5.60m 18' 4.5" 16th (F)
Vince Brown Invitational    Feb 12, 2011
400 1:00.56 55th (F)
60H 9.96 25th (P)
LJ 5.71m 18' 9" 18th (F)
SP 7.36m 24' 1.75" 32nd (F)
Captain's Invitational/Multis    Jan 28-29, 2011
400 58.41 18th (F)
4x200 1:44.18 6th (F)
Pent 2457 4th
55H 9.52 4th
LJ 5.44m 17' 10.25" 5th
SP 5.87m 19' 3.25" 5th
HJ 1.66m 5' 5.25" 3rd
1000 2:52.50 2nd
Terrapin Indoor Invitational    Jan 22, 2011
400 57.79 60th (F)
DMR 11:19.15 10th (F)
200 Meters (Outdoor)
Top↑
24.60 (2.4)
2015 Liberty Twilight Apr 29, 2015
400 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 12, 2011
Captain's Invitational/Multis Jan 28-29, 2011
Terrapin Indoor Invitational Jan 22, 2011
800 Meters (Outdoor)
Top↑
VMI-W&L Track & Field Carnival Mar 23-24, 2012
800 Meters (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 8, 2012
Dickinson DuCharme Invitational Feb 4, 2012
1000 Meters (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
Captain's Invitational/Multis Jan 28-29, 2011
1500 Meters (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Mile (Indoor)
Top↑
Captains Invitational & Combined Events Jan 30-31, 2015
2015 Liberty Open Jan 16-17, 2015
CNU Holiday Open Dec 8, 2012
Dickinson Holiday Invitational Dec 10, 2011
3000 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2015
2015 Liberty Open Jan 16-17, 2015
Dickinson DuCharme Invitational Feb 4, 2012
Captain's Invitational/Multis Jan 20-21, 2012
5000 Meters (Outdoor)
Top↑
Goucher Track & Field Classic Apr 7, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2012
10,000 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
55 Hurdles (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
Captain's Invitational/Multis Jan 28-29, 2011
55 Hurdles (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
60 Hurdles (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Vince Brown Invitational Feb 12, 2011
200 Hurdles (Indoor)
Top↑
Captains Invitational & Combined Events Jan 30-31, 2015
400 Hurdles (Outdoor)
Top↑
2015 Liberty Twilight Apr 29, 2015
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Liberty Collegiate Invite Apr 3- 4, 2015
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Battleground Relays Mar 20-21, 2015
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
WCU Collegiate Invitational Apr 8- 9, 2011
2011 Towson University Invitational Mar 26, 2011
Battleground Relays Mar 18-19, 2011
Salisbury University Opener Mar 5, 2011
3000 Steeplechase (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Liberty Collegiate Invite Apr 3- 4, 2015
Battleground Relays Mar 20-21, 2015
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Old Dominion Athletic Conference Championships Apr 20-21, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
WCU Collegiate Invitational Apr 8- 9, 2011
2011 Towson University Invitational Mar 26, 2011
Battleground Relays Mar 18-19, 2011
Salisbury University Opener Mar 5, 2011
4 x 200 Relay (Indoor)
Top↑
Captain's Invitational/Multis Jan 28-29, 2011
4 x 400 Relay (Outdoor)
Top↑
Salisbury University Opener Mar 5, 2011
4 x 400 Relay (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2011
4 x 800 Relay (Outdoor)
Top↑
Battleground Relays Mar 20-21, 2015
Distance Medley Relay (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Terrapin Indoor Invitational Jan 22, 2011
High Jump (Indoor)
Top↑
5' 5.75"
MAC Indoor Track & Field Championships Feb 26, 2011
5' 5.75"
Mason-Dixon Conference Indoor Championships Feb 20, 2011
5' 5.25"
Captain's Invitational/Multis Jan 28-29, 2011
Long Jump (Indoor)
Top↑
18' 9.75"
MAC Indoor Track & Field Championships Feb 26, 2011
18' 4.5"
Mason-Dixon Conference Indoor Championships Feb 20, 2011
18' 9"
Vince Brown Invitational Feb 12, 2011
17' 10.25"
Captain's Invitational/Multis Jan 28-29, 2011
Shot Put (Indoor)
Top↑
28' 1.75"
MAC Indoor Track & Field Championships Feb 26, 2011
24' 1.75"
Vince Brown Invitational Feb 12, 2011
19' 3.25"
Captain's Invitational/Multis Jan 28-29, 2011
Pentathlon (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
Captain's Invitational/Multis Jan 28-29, 2011
8k
Top↑
Old Dominion Athletic Conference Oct 27, 2012
Don Cathcart Invitational Sep 29, 2012

2015 Outdoors

2015 Indoors

800 Meters
2015 ODAC Indoor Track & Field Championships March 1, 2015
Captains Invitational & Combined Events January 30-31, 2015
Mile
Captains Invitational & Combined Events January 30-31, 2015
2015 Liberty Open January 16-17, 2015
3000 Meters
Vince Brown Invitational February 8, 2015
2015 Liberty Open January 16-17, 2015
60 Hurdles
2015 ODAC Indoor Track & Field Championships March 1, 2015
200 Hurdles
Captains Invitational & Combined Events January 30-31, 2015
Distance Medley Relay
2015 ODAC Indoor Track & Field Championships March 1, 2015

2012 Indoors

800 Meters
CNU Holiday Open December 8, 2012
Dickinson DuCharme Invitational February 4, 2012
Mile
CNU Holiday Open December 8, 2012
3000 Meters
Dickinson DuCharme Invitational February 4, 2012
Captain's Invitational/Multis January 20-21, 2012
5000 Meters
ODAC Indoor Track & Field Championships February 24, 2012

2012 XC

2012 Outdoors

2011 Indoors

400 Meters
Vince Brown Invitational February 12, 2011
Captain's Invitational/Multis January 28-29, 2011
Terrapin Indoor Invitational January 22, 2011
1000 Meters
MAC Indoor Track & Field Championships February 26, 2011
Captain's Invitational/Multis January 28-29, 2011
Mile
Dickinson Holiday Invitational December 10, 2011
55 Hurdles
MAC Indoor Track & Field Championships February 26, 2011
Captain's Invitational/Multis January 28-29, 2011
55 Hurdles
MAC Indoor Track & Field Championships February 26, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
60 Hurdles
Vince Brown Invitational February 12, 2011
4 x 200 Relay
Captain's Invitational/Multis January 28-29, 2011
4 x 400 Relay
Mason-Dixon Conference Indoor Championships February 20, 2011
Distance Medley Relay
Terrapin Indoor Invitational January 22, 2011
High Jump
MAC Indoor Track & Field Championships February 26, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
Captain's Invitational/Multis January 28-29, 2011
Long Jump
MAC Indoor Track & Field Championships February 26, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
Vince Brown Invitational February 12, 2011
Captain's Invitational/Multis January 28-29, 2011
Shot Put
MAC Indoor Track & Field Championships February 26, 2011
Vince Brown Invitational February 12, 2011
Captain's Invitational/Multis January 28-29, 2011
Pentathlon
MAC Indoor Track & Field Championships February 26, 2011
Captain's Invitational/Multis January 28-29, 2011

2011 Outdoors

800 Meters (Outdoors)
2012  
(Mar 23-24, 2012)
1500 Meters (Outdoors)
2015  
2012  
5000 Meters (Outdoors)
2012  
10,000 Meters (Outdoors)
2012  
400 Hurdles (Outdoors)
2015  
(Apr 3- 4, 2015)
2011  
(Apr 8- 9, 2011)
3000 Steeplechase (Outdoors)
2015  
2012  
2011  
(Apr 8- 9, 2011)
400 Meters (Indoors)
2011  
(Jan 22, 2011)
800 Meters (Indoors)
2015  
2012  
(Dec 8, 2012)
1000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
Mile (Indoors)
2015  
2012  
(Dec 8, 2012)
2011  
(Dec 10, 2011)
3000 Meters (Indoors)
2015  
(Feb 8, 2015)
2012  
5000 Meters (Indoors)
2012  
55 Hurdles (Indoors)
2011  
55 Hurdles (Indoors)
2011  
60 Hurdles (Indoors)
2015  
2011  
(Feb 12, 2011)
200 Hurdles (Indoors)
2015  
High Jump (Indoors)
2011  
Long Jump (Indoors)
2011  
Shot Put (Indoors)
2011  
Pentathlon (Indoors)
2011  
8k (XC)
2012  
Sep 29, 2012