College Bests

500 800
1500 MILE
3000 5000
10,000 6K (XC)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
10,000 46:40.61 12th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
5000 22:16.16 23rd (F)
Greyhound Invitational    Apr 19-20, 2013
800 3:11.89 64th (F)
1500 6:15.22 55th (F)
2013 NJ Invitational    Apr 13, 2013
3000 13:25.60 31st (F)
Osprey Open    Apr 5- 6, 2013
5000 21:13.49 10th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
10,000 48:05.91 9th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
5000 22:01.45 13th (F)
Ursinus College Indoor Open    Feb 8, 2013
800 3:15.54 44th (F)
Mile 6:52.19 34th (F)
Frank Colden Invitational    Feb 2, 2013
5000 23:07.50 19th (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
3000 13:13.86 17th (F)
Bow-Tie Track Classic    Dec 1, 2012
5000 23:39.27 7th (F)
NJAC Cross Country Championships    Oct 27, 2012
6k 29:03.6 75th
DeSales Cross Country Invitational    Oct 13, 2012
6k 30:23.1 129th
Lehigh's Paul Short Run (Women's White)    Sep 28, 2012
6k 30:55.0 230th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6k 32:05.3 62nd
NJAC Outdoor Championships    May 5, 2012
10,000 48:15.90 11th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
5000 21:02.01 19th (F)
2012 Widener Invitational    Apr 20-21, 2012
5000 23:43.05 27th (F)
2012 New Jersey Invitational    Apr 14, 2012
3000 13:22.15 29th (F)
OSPREY OPEN '12    Apr 6- 7, 2012
800 3:08.43 18th (F)
1500 6:27.79 13th (F)
NJAC Indoor Championships    Feb 24, 2012
5000 22:24.39 12th (F)
4x800 NT
Monmouth Blue-White Invitational    Feb 18, 2012
3000 13:18.39 6th (F)
Frank Colden Invitational    Feb 4, 2012
5000 23:05.20 7th (F)
4x400 5:22.98 4th (F)
Collegeville Indoor Classic    Jan 20, 2012
Mile 6:52.70 44th (F)
Bow-Tie Track Classic    Dec 3, 2011
5000 22:22.49 10th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
1500 6:59.18 14th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
800 3:30.14 39th (F)
1500 7:02.38 51st (F)
2011 Widener Invitational    Apr 21-22, 2011
800 3:32.36 58th (F)
1500 6:57.83 60th (F)
Hopkins/Loyola Invite    Apr 16, 2011
1500 7:15.61 28th (F)
New Jersey Invitational    Apr 9, 2011
1500 7:06.71 21st (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
800 3:39.84 58th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
800 3:26.32 14th (F)
Haverford Tri Meet    Feb 16, 2011
800 3:37.97 9th (F)
Mile 7:40.98 15th (F)
Frank Colden Invitational    Feb 5, 2011
Mile 7:47.30 37th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 6:51.06 50th (F)
Collegeville Indoor Classic    Jan 21, 2011
800 3:35.93 42nd (F)
NYC Gotham Cup    Jan 14, 2011
500 2:01.56 57th (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
Mile 8:13.13 28th (F)
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 14, 2011
800 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 19-20, 2013
OSPREY OPEN '12 Apr 6- 7, 2012
TCNJ Lions Invitational Apr 29-30, 2011
2011 Widener Invitational Apr 21-22, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
800 Meters (Indoor)
Top↑
Ursinus College Indoor Open Feb 8, 2013
NJAC Indoor Track & Field Championships Feb 20, 2011
Haverford Tri Meet Feb 16, 2011
Collegeville Indoor Classic Jan 21, 2011
1500 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 19-20, 2013
OSPREY OPEN '12 Apr 6- 7, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
2011 Widener Invitational Apr 21-22, 2011
Hopkins/Loyola Invite Apr 16, 2011
New Jersey Invitational Apr 9, 2011
Mile (Indoor)
Top↑
Ursinus College Indoor Open Feb 8, 2013
Collegeville Indoor Classic Jan 20, 2012
Haverford Tri Meet Feb 16, 2011
Frank Colden Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
3000 Meters (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
2012 New Jersey Invitational Apr 14, 2012
3000 Meters (Indoor)
Top↑
Lebanon Valley College Indoor Invite Jan 26, 2013
Monmouth Blue-White Invitational Feb 18, 2012
5000 Meters (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
Osprey Open Apr 5- 6, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Widener Invitational Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
Frank Colden Invitational Feb 2, 2013
Bow-Tie Track Classic Dec 1, 2012
NJAC Indoor Championships Feb 24, 2012
Frank Colden Invitational Feb 4, 2012
Bow-Tie Track Classic Dec 3, 2011
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
NJAC Outdoor Championships May 5, 2012
4 x 400 Relay (Indoor)
Top↑
Frank Colden Invitational Feb 4, 2012
4 x 800 Relay (Indoor)
Top↑
NT
NJAC Indoor Championships Feb 24, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
DeSales Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012

2013 Outdoors

800 Meters
Greyhound Invitational April 19-20, 2013
1500 Meters
Greyhound Invitational April 19-20, 2013
3000 Meters
2013 NJ Invitational April 13, 2013
5000 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
Osprey Open April 5- 6, 2013
10,000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 Danny Curran Invitational March 28-29, 2013

2013 Indoors

800 Meters
Ursinus College Indoor Open February 8, 2013
Mile
Ursinus College Indoor Open February 8, 2013
3000 Meters
Lebanon Valley College Indoor Invite January 26, 2013
5000 Meters
NJAC Indoor Track & Field Championships February 22, 2013
Frank Colden Invitational February 2, 2013

2012 Indoors

Mile
Collegeville Indoor Classic January 20, 2012
3000 Meters
Monmouth Blue-White Invitational February 18, 2012
5000 Meters
Bow-Tie Track Classic December 1, 2012
NJAC Indoor Championships February 24, 2012
Frank Colden Invitational February 4, 2012
4 x 400 Relay
Frank Colden Invitational February 4, 2012
4 x 800 Relay
NT
NJAC Indoor Championships February 24, 2012

2012 XC

2012 Outdoors

800 Meters
OSPREY OPEN '12 April 6- 7, 2012
1500 Meters
OSPREY OPEN '12 April 6- 7, 2012
3000 Meters
2012 New Jersey Invitational April 14, 2012
5000 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
2012 Widener Invitational April 20-21, 2012
10,000 Meters
NJAC Outdoor Championships May 5, 2012

2011 Indoors

500 Meters
NYC Gotham Cup January 14, 2011
800 Meters
NJAC Indoor Track & Field Championships February 20, 2011
Haverford Tri Meet February 16, 2011
Collegeville Indoor Classic January 21, 2011
Mile
Haverford Tri Meet February 16, 2011
Frank Colden Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011
5000 Meters
Bow-Tie Track Classic December 3, 2011

2011 Outdoors

2010 Indoors

800 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(Apr 6- 7, 2012)
2011  
(Apr 29-30, 2011)
1500 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(Apr 6- 7, 2012)
2011  
(Apr 21-22, 2011)
3000 Meters (Outdoors)
2013  
(Apr 13, 2013)
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 27-28, 2012)
10,000 Meters (Outdoors)
2013  
2012  
(May 5, 2012)
500 Meters (Indoors)
2011  
(Jan 14, 2011)
800 Meters (Indoors)
2013  
(Feb 8, 2013)
2011  
Mile (Indoors)
2013  
(Feb 8, 2013)
2012  
(Jan 20, 2012)
2011  
2010  
3000 Meters (Indoors)
2013  
2012  
5000 Meters (Indoors)
2013  
2012  
(Feb 24, 2012)
2011  
(Dec 3, 2011)
6k (XC)
2012