College Bests

60
9.80 (0.0)
55H
13.53 (0.0)
100
17.92 (-2.3)
60H
13.52 (0.0)
200
36.02 (0.0)
100H
24.92 (0.8)
800
2:53.71 (0.0)
400H
1:35.10 (0.0)
1000
4:09.63 (0.0)
LJ
3.07m (-0.6)
10' 1"
1500
6:16.82 (0.0)
DT
11.83m (0.0)
38' 10"
MILE
6:32.96 (0.0)
HT
19.82m (0.0)
65' 0"
3000
13:34.78 (0.0)
WT
6.57m (0.0)
21' 6.75"
5000
25:19.93 (0.0)
5K (XC)
10,000
49:49.33 (0.0)
6K (XC)
Molloy College Lions Invitational    Feb 15, 2013
Mile 6:38.51 11th  (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
DMR 14:27.40 12th  (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
4x400 4:35.75 10th  (F)
Army Crowell Open    Jan 5, 2013
800 3:06.73 18th  (F)
Mile 6:32.96 17th  (F)
Yale Season Opener 2012    Dec 8, 2012
800 2:58.96 15th  (F)
Mile 6:36.35 9th  (F)
Bill Ward Indoor Meet    Dec 6, 2012
800 2:53.71 11th  (F)
Mile NT  
4x400 4:52.95 7th  (F)
WT 6.57m 21' 6.75" 7th  (F)
2012 CTC Relays    Dec 2, 2012
1600SMR 5:16.77 10th  (F)
DMR 14:25.89 14th  (F)
CTC XC Championships    Oct 20, 2012
6K 30:29.5 57th
Father O'Neil Invitational    Oct 13, 2012
5K 24:42.8 56th
York Invitational    Oct 7, 2012
6K 30:18.0 29th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6K 32:25.8 63rd
CUNYAC Outdoor Track & Field Championships    May 11-13, 2012
800 3:06.3H 11th  (F)
1500 6:16.82 14th  (F)
10,000 50:03.69 8th  (F)
HT 19.82m 65' 0" 9th  (F)
Matthew Vassar Open    May 4, 2012
4x400 4:59.58 3rd  (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
800 3:05.93 28th  (F)
5000 25:19.93 17th  (F)
Coach P Invitational    Apr 13-14, 2012
10,000 53:35.61 8th  (F)
HT 19.28m 63' 3" 27th  (F)
STJ Track and Field Monday Meeting    Apr 9, 2012
800 3:10.86 11th  (F)
1500 6:25.19 16th  (F)
University of Pennsylvania Invitational    Apr 7, 2012
1500 6:51.07 34th  (F)
3000 14:17.33 18th  (F)
2012 CUNYAC Indoor Track & Field Championships    Feb 26, 2012
3000 14:40.47 10th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
Mile 7:19.94 18th  (F)
3000 13:42.14 11th  (F)
Dickinson DuCharme Invitational    Feb 4, 2012
4x1600 NT  
2012 Greater Boston Track Club (GBTC) Invitational    Jan 22, 2012
800 3:19.82 34th  (F)
Mile 7:21.72 36th  (F)
3000 14:35.78 20th  (F)
Yale Collegiate Invitational    Jan 14, 2012
3000 14:53.62 21st  (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
1000 4:09.63 5th  (F)
1500 6:31.56 12th  (F)
3000 14:13.09 5th  (F)
Bill Ward Invite    Dec 8, 2011
800 3:04.27 15th  (F)
Mile 8:05.00 11th  (F)
3000 13:34.78 8th  (F)
CTC Relay Carnival    Dec 4, 2011
5000 25:34.24 16th  (F)
CUNYAC Outdoor Track & Field Championships    May 1, 2011
5000 27:59.84 5th  (F)
HT 18.11m 59' 5" 8th  (F)
Springfield College Outdoor T&F Meet #3    Apr 23, 2011
5000 28:16.20 14th  (F)
10,000 49:49.33 2nd  (F)
DT 11.83m 38' 10" 28th  (F)
HT 15.77m 51' 9" 33rd  (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
100H 24.92 (0.8) 9th  (P)
400H 1:40.12 10th  (F)
LJ 3.07m (-0.6) 10' 1" 14th  (F)
TJ ND  
FDU Knight Classic    Apr 9, 2011
400H 1:35.10   (F)
University of Pennsylvania Invitational    Apr 2, 2011
400H NT  
Richard Stockton Invitational '11    Mar 19, 2011
100 17.92 (-2.3) 23rd  (F)
100H 25.47 (-1.1) 16th  (F)
400H 1:39.55 8th  (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2011
55H 13.53 7th  (F)
55H 13.53 7th  (P)
Princeton Invitational    Feb 19, 2011
60 10.71 25th  (P)
60H 13.52 29th  (P)
CTC Indoor Championships    Feb 12, 2011
4x200 2:03.31 9th  (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
60 11.30 25th  (F)
200 36.96 45th  (F)
60H 15.34 20th  (F)
2011 Greater Boston Track Club Invitational    Jan 23, 2011
60 10.71 38th  (P)
200 36.02 66th  (F)
60H 14.45 20th  (P)
4x220 yd 2:19.29 5th  (F)
NYC Gotham Cup    Jan 14, 2011
3000 17:45.10 56th  (F)
60H 19.20 54th  (P)
10th Annual Gulden Relays    Jan 8, 2011
60 9.80 13th  (F)
60 11.03 15th  (P)
CTC Relay Carnival    Dec 5, 2010
55H 14.24 15th  (F)
HJ NH  
60 Meters (Indoor)
Top↑
Princeton Invitational Feb 19, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
10th Annual Gulden Relays Jan 8, 2011
10th Annual Gulden Relays Jan 8, 2011
100 Meters (Outdoor)
Top↑
17.92 (-2.3)
Richard Stockton Invitational '11 Mar 19, 2011
200 Meters (Indoor)
Top↑
Thomson Invitational at University of Delaware Jan 29, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
800 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
STJ Track and Field Monday Meeting Apr 9, 2012
800 Meters (Indoor)
Top↑
Army Crowell Open Jan 5, 2013
Yale Season Opener 2012 Dec 8, 2012
Bill Ward Indoor Meet Dec 6, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Bill Ward Invite Dec 8, 2011
1000 Meters (Indoor)
Top↑
Brother Jasper Invitational & Multi Dec 9-10, 2011
1500 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
STJ Track and Field Monday Meeting Apr 9, 2012
University of Pennsylvania Invitational Apr 7, 2012
1500 Meters (Indoor)
Top↑
Brother Jasper Invitational & Multi Dec 9-10, 2011
Mile (Indoor)
Top↑
Molloy College Lions Invitational Feb 15, 2013
Army Crowell Open Jan 5, 2013
Yale Season Opener 2012 Dec 8, 2012
NT
Bill Ward Indoor Meet Dec 6, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Bill Ward Invite Dec 8, 2011
3000 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 7, 2012
3000 Meters (Indoor)
Top↑
2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Yale Collegiate Invitational Jan 14, 2012
Brother Jasper Invitational & Multi Dec 9-10, 2011
Bill Ward Invite Dec 8, 2011
NYC Gotham Cup Jan 14, 2011
5000 Meters (Outdoor)
Top↑
CTC Outdoor Championships '12 Apr 21-22, 2012
CUNYAC Outdoor Track & Field Championships May 1, 2011
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
5000 Meters (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
5k (XC)
Top↑
Father O'Neil Invitational Oct 13, 2012
10,000 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Coach P Invitational Apr 13-14, 2012
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
ECAC Division III Cross Country Championships Nov 3, 2012
CTC XC Championships Oct 20, 2012
York Invitational Oct 7, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
55 Hurdles (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 28, 2011
CUNYAC Indoor Track & Field Championships Feb 28, 2011
CTC Relay Carnival Dec 5, 2010
60 Hurdles (Indoor)
Top↑
Princeton Invitational Feb 19, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
NYC Gotham Cup Jan 14, 2011
100 Hurdles (Outdoor)
Top↑
24.92 (0.8)
CTC Outdoor Track & Field Championships Apr 16, 2011
25.47 (-1.1)
Richard Stockton Invitational '11 Mar 19, 2011
400 Hurdles (Outdoor)
Top↑
CTC Outdoor Track & Field Championships Apr 16, 2011
FDU Knight Classic Apr 9, 2011
NT
University of Pennsylvania Invitational Apr 2, 2011
Richard Stockton Invitational '11 Mar 19, 2011
Long Jump (Outdoor)
Top↑
3.07m (-0.6)
10' 1"  
CTC Outdoor Track & Field Championships Apr 16, 2011
Discus (Outdoor)
Top↑
38' 10"  
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
Hammer (Outdoor)
Top↑
65' 0"  
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
63' 3"  
Coach P Invitational Apr 13-14, 2012
59' 5"  
CUNYAC Outdoor Track & Field Championships May 1, 2011
51' 9"  
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
Weight Throw (Indoor)
Top↑
21' 6.75"  
Bill Ward Indoor Meet Dec 6, 2012

2013 Indoors

800 Meters
Army Crowell Open Jan 5, 2013
Yale Season Opener 2012 Dec 8, 2012
Bill Ward Indoor Meet Dec 6, 2012
Mile
Molloy College Lions Invitational Feb 15, 2013
Army Crowell Open Jan 5, 2013
Yale Season Opener 2012 Dec 8, 2012
NT
Bill Ward Indoor Meet Dec 6, 2012
4 x 400 Relay
URI Sorlien Memorial Invitational Jan 19, 2013
Bill Ward Indoor Meet Dec 6, 2012
Sprint Medley Relay
2012 CTC Relays Dec 2, 2012
Distance Medley Relay
15th Annual Bison Open & Multi Jan 25-26, 2013
2012 CTC Relays Dec 2, 2012
Weight Throw
21' 6.75"
Bill Ward Indoor Meet Dec 6, 2012

2012 XC

2012 Outdoors

800 Meters
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
STJ Track and Field Monday Meeting Apr 9, 2012
1500 Meters
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
STJ Track and Field Monday Meeting Apr 9, 2012
University of Pennsylvania Invitational Apr 7, 2012
3000 Meters
University of Pennsylvania Invitational Apr 7, 2012
5000 Meters
CTC Outdoor Championships '12 Apr 21-22, 2012
10,000 Meters
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Coach P Invitational Apr 13-14, 2012
4 x 400 Relay
Matthew Vassar Open May 4, 2012
Hammer
65' 0"
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
63' 3"
Coach P Invitational Apr 13-14, 2012

2012 Indoors

800 Meters
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Bill Ward Invite Dec 8, 2011
1000 Meters
Brother Jasper Invitational & Multi Dec 9-10, 2011
1500 Meters
Brother Jasper Invitational & Multi Dec 9-10, 2011
Mile
CTC Indoor Track & Field Championships Feb 11, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Bill Ward Invite Dec 8, 2011
3000 Meters
2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Yale Collegiate Invitational Jan 14, 2012
Brother Jasper Invitational & Multi Dec 9-10, 2011
Bill Ward Invite Dec 8, 2011
5000 Meters
CTC Relay Carnival Dec 4, 2011
4 x 1600 Relay
NT
Dickinson DuCharme Invitational Feb 4, 2012

2011 Outdoors

100 Meters
17.92 (-2.3)
Richard Stockton Invitational '11 Mar 19, 2011
5000 Meters
CUNYAC Outdoor Track & Field Championships May 1, 2011
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
10,000 Meters
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
100 Hurdles
24.92 (0.8)
CTC Outdoor Track & Field Championships Apr 16, 2011
25.47 (-1.1)
Richard Stockton Invitational '11 Mar 19, 2011
17.92 (-2.3)
Richard Stockton Invitational '11 Mar 19, 2011
400 Hurdles
CTC Outdoor Track & Field Championships Apr 16, 2011
FDU Knight Classic Apr 9, 2011
NT
University of Pennsylvania Invitational Apr 2, 2011
Richard Stockton Invitational '11 Mar 19, 2011
Long Jump
3.07m (-0.6)
10' 1"
CTC Outdoor Track & Field Championships Apr 16, 2011
Triple Jump
ND
CTC Outdoor Track & Field Championships Apr 16, 2011
Discus
38' 10"
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
Hammer
59' 5"
CUNYAC Outdoor Track & Field Championships May 1, 2011
51' 9"
Springfield College Outdoor T&F Meet #3 Apr 23, 2011

2011 Indoors

60 Meters
Princeton Invitational Feb 19, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
10th Annual Gulden Relays Jan 8, 2011
10th Annual Gulden Relays Jan 8, 2011
200 Meters
Thomson Invitational at University of Delaware Jan 29, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
3000 Meters
NYC Gotham Cup Jan 14, 2011
55 Hurdles
CUNYAC Indoor Track & Field Championships Feb 28, 2011
CUNYAC Indoor Track & Field Championships Feb 28, 2011
CTC Relay Carnival Dec 5, 2010
60 Hurdles
Princeton Invitational Feb 19, 2011
Princeton Invitational Feb 19, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
NYC Gotham Cup Jan 14, 2011
10th Annual Gulden Relays Jan 8, 2011
10th Annual Gulden Relays Jan 8, 2011
4 x 220 Relay (Yards)
2011 Greater Boston Track Club Invitational Jan 23, 2011
4 x 200 Relay
CTC Indoor Championships Feb 12, 2011
High Jump
NH
CTC Relay Carnival Dec 5, 2010
60 Meters (Indoor)
2011  
Jan 8, 2011
100 Meters (Outdoor)
2011  
17.92 (-2.3)
200 Meters (Indoor)
2011  
800 Meters (Outdoor)
2012  
Apr 21-22, 2012
800 Meters (Indoor)
2012  
Dec 6, 2012
2011  
Dec 8, 2011
1000 Meters (Indoor)
2011  
1500 Meters (Outdoor)
2012  
1500 Meters (Indoor)
2011  
Mile (Indoor)
2013  
Jan 5, 2013
2012  
3000 Meters (Outdoor)
2012  
3000 Meters (Indoor)
2011  
Dec 8, 2011
2011  
Jan 14, 2011
5000 Meters (Outdoor)
2012  
Apr 21-22, 2012
2011  
5000 Meters (Indoor)
2011  
Dec 4, 2011
5k (XC)
2012  
10,000 Meters (Outdoor)
2012  
2011  
6k (XC)
2012  
55 Hurdles (Indoor)
2011  
60 Hurdles (Indoor)
2011  
Feb 19, 2011
100 Hurdles (Outdoor)
2011  
24.92 (0.8)
400 Hurdles (Outdoor)
2011  
Apr 9, 2011
Long Jump (Outdoor)
2011  
3.07m (-0.6)
10' 1"
Discus (Outdoor)
2011  
38' 10"
Hammer (Outdoor)
2012  
65' 0"
2011  
59' 5"
Weight Throw (Indoor)
2012  
21' 6.75"
Dec 6, 2012