College Bests

400
3000
600
5000
800
HJ
  4' 11.5"
1000
5K (XC)
1500
6K (XC)
MILE
5000 METERS (XC)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
1500 4:44.12 11th  (F)
1500 4:37.21 12th  (P)
Swarthmore Final Qualifier    May 12, 2014
1500 4:33.40 11th  (F)
Capital Athletic Conference Outdoor T&F Championships    May 3-4, 2014
800 2:19.22 2nd  (F)
1500 4:43.52 1st  (F)
4x400 3:56.85 1st  (F)
New Captains Classic & Combined Events    Apr 18-19, 2014
800 2:16.84 4th  (F)
2014 Aggie Invitational    Apr 12, 2014
1500 4:48.94 3rd  (F)
4x400 4:06.07 9th  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 4:39.87 23rd  (F)
DMR 12:15.88 9th  (F)
Commonwealth Duals    Mar 29, 2014
800 2:18.37 2nd  (F)
Columbia Final Qualifier    Mar 8, 2014
Mile 5:23.21 19th  (F)
Tufts Last Chance    Mar 6, 2014
Mile 5:06.73 3rd  (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
800 2:22.76 3rd  (F)
Mile 5:11.49 1st  (F)
Vince Brown Invitational    Feb 8, 2014
3000 NT  
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
800 2:19.80 16th  (F)
Mile 5:18.40 29th  (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 5:14.85 1st  (F)
CNU Holiday Open    Dec 7, 2013
Mile 5:12.32 1st  (F)
CAC XC Championship    Nov 2, 2013
6K 22:52.3 7th
CNU Invite    Oct 19, 2013
6K 24:38.3 31st
CNU Captain Chris Invite    Oct 12, 2013
5K 20:01.5 4th
Purple Valley Classic    Sep 28, 2013
6K 24:15.7 47th
CNU Settler's Invitational    Sep 21, 2013
5K 19:53.1 3rd
Commondor Classic    Sep 14, 2013
5000K 19:34.9 12th
ODAC Preview    Aug 30, 2013
6K 23:37.9 2nd
Swarthmore Final Qualifier    May 13, 2013
1500 4:57.64 29th  (F)
Virginia Challenge    May 10-11, 2013
1500 5:00.17 43rd  (F)
Mason-Dixon Conference Outdoor Track & Field Championships    May 3-4, 2013
800 2:25.57 4th  (F)
1500 4:54.59 2nd  (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
1500 4:59.62 9th  (F)
4x400 4:37.07 6th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
800 2:25.07 10th  (F)
1500 5:00.31 17th  (F)
2013 Colonial Relays    Apr 4-6, 2013
1500 4:46.17 32nd  (F)
1600SMR 4:14.12 10th  (F)
Commonwealth Duals    Mar 30, 2013
800 2:24.22 1st  (F)
4x400 4:06.85 2nd  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
1500 4:59.55 11th  (F)
VT Final Qualifier    Mar 2, 2013
Mile 5:17.65 10th  (F)
George Mason Last Chance    Feb 24, 2013
3000 10:53.47 11th  (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
Mile 5:20.65 2nd  (F)
5000 19:22.72 2nd  (F)
Hilton Garden Innvitational    Feb 1-2, 2013
Mile 5:20.58 30th  (F)
DMR 12:37.58 2nd  (F)
Liberty Open    Jan 25-26, 2013
Mile 5:27.38 15th  (F)
3000 10:56.19 9th  (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
1000 3:10.36 6th  (F)
DMR 12:53.16 2nd  (F)
CNU Holiday Open    Dec 8, 2012
Mile 5:28.78 10th  (F)
USA South Championship    Oct 27, 2012
6K 24:56.0 7th
CNU XC Opener    Aug 31, 2012
5K 21:33.7 11th
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
800 2:22.74 6th  (F)
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:48.95 38th  (F)
Mason-Dixon Conference Outdoor Track & Field Championships    May 5-6, 2012
800 2:28.98 9th  (F)
1500 4:56.56 4th  (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
1500 5:07.20 11th  (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
3000S NT  
VT Final Qualifier    Mar 3, 2012
DMR 12:55.75 1st  (F)
George Mason Last Chance    Feb 26, 2012
1000 3:08.51 5th  (F)
4x400 4:15.64 4th  (F)
Mason Last Chance    Feb 26, 2012
3000 10:53.47 11th  (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
800 2:30.37 5th  (F)
Mile 5:27.36 4th  (F)
DMR 13:05.67 1st  (F)
Vince Brown Invitational    Feb 4, 2012
Mile 5:33.42 9th  (F)
Liberty Open    Jan 27-28, 2012
800 2:28.28 11th  (F)
4x800 9:53.12 3rd  (F)
CNU Holiday Open    Dec 4, 2011
3000 10:54.82 10th  (F)
DMR 13:00.14 2nd  (F)
New Captain's Classic/Combined Events    May 7-8, 2011
800 2:28.48 4th  (F)
1500 5:16.06 4th  (F)
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
800 2:23.80 3rd  (F)
HJ 1.45m 4' 9" 6th  (F)
Blue & Silver Challenge    Apr 16, 2011
1500 5:14.65 3rd  (F)
4x400 4:37.31 6th  (F)
HJ 1.43m 4' 8.25" 7th  (F)
Lynchburg College Track Classic    Apr 9, 2011
800 2:26.47 7th  (F)
4x400 4:33.14 8th  (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
400 1:04.83 11th  (F)
4x400 4:10.92 3rd  (F)
4x800 10:47.45 4th  (F)
HJ 1.42m 4' 7.75" 9th  (F)
Tribe Open    Mar 18-19, 2011
800 2:27.70 9th  (F)
4x400 4:16.04 3rd  (F)
George Mason University Last Chance Track Meet    Feb 27, 2011
800 2:28.62 11th  (F)
4x800 10:06.53 1st  (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
800 2:30.71 7th  (F)
HJ 1.51m 4' 11.5" 8th  (F)
Vince Brown Invitational    Feb 12, 2011
800 2:30.08 16th  (F)
4x400 4:11.07 6th  (F)
HJ 1.42m 4' 7.75" 15th  (F)
VMI Winter Relays    Feb 5, 2011
Mile 5:47.09 4th  (F)
4x400 4:26.41 4th  (F)
Captain's Invitational/Multis    Jan 28-29, 2011
600 1:45.26 6th  (F)
4x800 10:27.17 2nd  (F)
HJ 1.43m 4' 8.25" 10th  (F)
Terrapin Indoor Invitational    Jan 22, 2011
800 2:34.63 32nd  (F)
4x400 4:29.01 28th  (F)
CNU Holiday Open    Dec 5, 2010
800 2:29.63 9th  (F)
4x400 4:28.46 16th  (F)
HJ 1.42m 4' 7.75" 17th  (F)
400 Meters (Outdoor)
Top↑
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
600 Meters (Indoor)
Top↑
Captain's Invitational/Multis Jan 28-29, 2011
800 Meters (Outdoor)
Top↑
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
New Captains Classic & Combined Events Apr 18-19, 2014
Commonwealth Duals Mar 29, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Commonwealth Duals Mar 30, 2013
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Mason-Dixon Conference Outdoor Track & Field Championships May 5-6, 2012
New Captain's Classic/Combined Events May 7-8, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
Lynchburg College Track Classic Apr 9, 2011
Tribe Open Mar 18-19, 2011
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Liberty Open Jan 27-28, 2012
George Mason University Last Chance Track Meet Feb 27, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Vince Brown Invitational Feb 12, 2011
Terrapin Indoor Invitational Jan 22, 2011
CNU Holiday Open Dec 5, 2010
1000 Meters (Indoor)
Top↑
Captain's Invitational & Combined Events Jan 19-20, 2013
George Mason Last Chance Feb 26, 2012
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
2014 Aggie Invitational Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
Swarthmore Final Qualifier May 13, 2013
Virginia Challenge May 10-11, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
New Captain's Classic/Combined Events Apr 20-21, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2013 Colonial Relays Apr 4-6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Swarthmore College Last Chance Meet May 14, 2012
Mason-Dixon Conference Outdoor Track & Field Championships May 5-6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
New Captain's Classic/Combined Events May 7-8, 2011
Blue & Silver Challenge Apr 16, 2011
Mile (Indoor)
Top↑
Columbia Final Qualifier Mar 8, 2014
Tufts Last Chance Mar 6, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
CNU Holiday Open Dec 7, 2013
VT Final Qualifier Mar 2, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Hilton Garden Innvitational Feb 1-2, 2013
Liberty Open Jan 25-26, 2013
CNU Holiday Open Dec 8, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
VMI Winter Relays Feb 5, 2011
3000 Meters (Indoor)
Top↑
NT
Vince Brown Invitational Feb 8, 2014
George Mason Last Chance Feb 24, 2013
Liberty Open Jan 25-26, 2013
Mason Last Chance Feb 26, 2012
CNU Holiday Open Dec 4, 2011
5000 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 16, 2013
5k (XC)
Top↑
CNU Captain Chris Invite Oct 12, 2013
CNU Settler's Invitational Sep 21, 2013
38th Charles Bowles Willamette Invitational Sep 29, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
CNU XC Opener Aug 31, 2012
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
CNU Invite Oct 19, 2013
Purple Valley Classic Sep 28, 2013
ODAC Preview Aug 30, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
USA South Championship Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
High Jump (Outdoor)
Top↑
  4' 9"  
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
  4' 8.25"  
Blue & Silver Challenge Apr 16, 2011
  4' 7.75"  
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
High Jump (Indoor)
Top↑
  4' 11.5"  
Mason-Dixon Conference Indoor Championships Feb 20, 2011
  4' 7.75"  
Vince Brown Invitational Feb 12, 2011
  4' 8.25"  
Captain's Invitational/Multis Jan 28-29, 2011
  4' 7.75"  
CNU Holiday Open Dec 5, 2010
5000 Meters (XC)
Top↑
Commondor Classic Sep 14, 2013

2014 Outdoors

800 Meters
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
New Captains Classic & Combined Events Apr 18-19, 2014
Commonwealth Duals Mar 29, 2014
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
2014 Aggie Invitational Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
4 x 400 Relay
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
2014 Aggie Invitational Apr 12, 2014
Distance Medley Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Liberty Open Jan 27-28, 2012
1000 Meters
George Mason Last Chance Feb 26, 2012
Mile
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
3000 Meters
Mason Last Chance Feb 26, 2012
CNU Holiday Open Dec 4, 2011
4 x 400 Relay
George Mason Last Chance Feb 26, 2012
4 x 800 Relay
Liberty Open Jan 27-28, 2012
Distance Medley Relay
VT Final Qualifier Mar 3, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
CNU Holiday Open Dec 4, 2011

2011 Outdoors

400 Meters
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
800 Meters
New Captain's Classic/Combined Events May 7-8, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
Lynchburg College Track Classic Apr 9, 2011
Tribe Open Mar 18-19, 2011
1500 Meters
New Captain's Classic/Combined Events May 7-8, 2011
Blue & Silver Challenge Apr 16, 2011
4 x 400 Relay
Blue & Silver Challenge Apr 16, 2011
Lynchburg College Track Classic Apr 9, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
Tribe Open Mar 18-19, 2011
4 x 800 Relay
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
High Jump
  4' 9"
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
  4' 8.25"
Blue & Silver Challenge Apr 16, 2011
  4' 7.75"
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011

2011 Indoors

600 Meters
Captain's Invitational/Multis Jan 28-29, 2011
800 Meters
George Mason University Last Chance Track Meet Feb 27, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Vince Brown Invitational Feb 12, 2011
Terrapin Indoor Invitational Jan 22, 2011
CNU Holiday Open Dec 5, 2010
Mile
VMI Winter Relays Feb 5, 2011
4 x 400 Relay
Vince Brown Invitational Feb 12, 2011
VMI Winter Relays Feb 5, 2011
Terrapin Indoor Invitational Jan 22, 2011
CNU Holiday Open Dec 5, 2010
4 x 800 Relay
George Mason University Last Chance Track Meet Feb 27, 2011
Captain's Invitational/Multis Jan 28-29, 2011
High Jump
  4' 11.5"
Mason-Dixon Conference Indoor Championships Feb 20, 2011
  4' 7.75"
Vince Brown Invitational Feb 12, 2011
  4' 8.25"
Captain's Invitational/Multis Jan 28-29, 2011
  4' 7.75"
CNU Holiday Open Dec 5, 2010
400 Meters (Outdoor)
2011  
600 Meters (Indoor)
2011  
Jan 28-29, 2011
800 Meters (Outdoor)
2014  
2013  
Mar 30, 2013
2012  
2011  
800 Meters (Indoor)
2014  
Jan 31 - Feb 1, 2014
2012  
Jan 27-28, 2012
2011  
1000 Meters (Indoor)
2013  
2012  
Feb 26, 2012
1500 Meters (Outdoor)
2014  
May 12, 2014
2013  
Apr 4-6, 2013
2011  
Apr 16, 2011
Mile (Indoor)
2014  
Mar 6, 2014
2013  
Mar 2, 2013
2012  
2011  
Feb 5, 2011
3000 Meters (Indoor)
2013  
Feb 24, 2013
2011  
Dec 4, 2011
5000 Meters (Indoor)
2013  
5k (XC)
2013  
2012  
6k (XC)
2013  
2012  
High Jump (Outdoor)
2011  
  4' 9"
High Jump (Indoor)
2011  
  4' 11.5"
5000 Meters (XC)
2013