College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 4 MILE (XC)
Swarthmore Final Qualifier    May 12, 2014
5000 15:16.48 30th (F)
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
5000 15:00.57 10th (F)
10,000 33:13.85 12th (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:55.66 62nd (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 15:11.04 8th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 4:14.09 12th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
3000 9:01.48 20th (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 9:09.10 19th (F)
Haverford Invitational    Jan 25, 2014
3000 9:08.32 27th (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:47.39 37th (F)
4x800 8:31.61 10th (F)
Princeton XC Invitational    Oct 19, 2013
8k 25:47.5 161st
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:07.9 56th
Main Line Invitational    Sep 26, 2013
4M 20:45.2 46th
Bryn Mawr Invitational    Sep 7, 2013
5k 17:58.0 3rd
Swarthmore Final Qualifier    May 13, 2013
5000 15:09.15 37th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
5000 15:18.19 12th (F)
10,000 33:22.94 15th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 2:03.54 56th (F)
2013 Widener Invitational    Apr 19-20, 2013
1500 4:13.47 47th (F)
Coach P Invitational    Apr 12-13, 2013
10,000 32:24.51 4th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 15:30.84 11th (F)
42nd Annual Morehouse Relays    Mar 16, 2013
1500 4:20.68 11th (F)
Haverford Keogh Invitational    Feb 15, 2013
3000 8:59.67 3rd (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 16:00.17 28th (F)
NYU Team Challenge    Jan 19, 2013
3000 9:14.17 20th (F)
Centennial League Championships    Oct 27, 2012
8k 26:51.6 33rd
Princeton Cross Country Invitational    Oct 13, 2012
8k 26:23.5 152nd
Dickinson Long and Short    Sep 29, 2012
8k 27:05.0 21st
NYU Division III Challenge    Feb 18, 2012
Mile 4:31.78 22nd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:51.10 90th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
Mile 4:36.15 16th (F)
4x400 3:56.87 10th (F)
Collegeville Indoor Classic    Jan 20, 2012
3000 9:08.42 3rd (F)
NYC Gotham Cup    Jan 13, 2012
1000 2:44.66 47th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 4:08.37 58th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
5000 15:19.99 17th (F)
4x800 8:11.19 5th (F)
2011 Widener Invitational    Apr 21-22, 2011
1500 4:11.38 31st (F)
Moravian Greyhound Invite    Apr 16, 2011
1500 4:15.77 34th (F)
New Jersey Invitational    Apr 9, 2011
3000 9:05.04 15th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
5000 15:41.49 9th (F)
USF Open    Mar 11, 2011
3000 9:33.72 16th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
4x400 3:51.57 13th (F)
800 Meters (Outdoor)
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2013 TCNJ Lions Invitational Apr 26-27, 2013
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
NYC Gotham Cup Jan 13, 2012
1500 Meters (Outdoor)
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Coastal Carolina Invitational Mar 14-15, 2014
2013 Widener Invitational Apr 19-20, 2013
42nd Annual Morehouse Relays Mar 16, 2013
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 Widener Invitational Apr 21-22, 2011
Moravian Greyhound Invite Apr 16, 2011
Mile (Indoor)
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NYU Division III Challenge Feb 18, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
3000 Meters (Outdoor)
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New Jersey Invitational Apr 9, 2011
USF Open Mar 11, 2011
3000 Meters (Indoor)
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2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Haverford Keogh Invitational Feb 22, 2014
Haverford Invitational Jan 25, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
NYU Team Challenge Jan 19, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Collegeville Indoor Classic Jan 20, 2012
5000 Meters (Outdoor)
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Swarthmore Final Qualifier May 12, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
5000 Meters (Indoor)
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Haverford Seamus McElligot Invitational Feb 2, 2013
10,000 Meters (Outdoor)
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2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Coach P Invitational Apr 12-13, 2013
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
4 x 800 Relay (Outdoor)
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Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
4 x 800 Relay (Indoor)
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NYC Gotham Cup Jan 10, 2014
5k
Top↑
Bryn Mawr Invitational Sep 7, 2013
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
4 Mile
Top↑
Main Line Invitational Sep 26, 2013

2014 Outdoors

2014 Indoors

1000 Meters
NYC Gotham Cup January 10, 2014
3000 Meters
2014 Centennial Conference Indoor Championships March 1- 2, 2014
Haverford Keogh Invitational February 22, 2014
Haverford Invitational January 25, 2014
4 x 800 Relay
NYC Gotham Cup January 10, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Indoors

2011 Outdoors

2011 Indoors

4 x 400 Relay
Haverford Seamus McElligot Invitational January 29, 2011
800 Meters (Outdoors)
2013  
(Apr 26-27, 2013)
1500 Meters (Outdoors)
2014  
(Mar 14-15, 2014)
2013  
(Apr 19-20, 2013)
2011  
3000 Meters (Outdoors)
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2013  
(May 13, 2013)
2011  
10,000 Meters (Outdoors)
2014  
2013  
(Apr 12-13, 2013)
1000 Meters (Indoors)
2014  
(Jan 10, 2014)
2012  
(Jan 13, 2012)
Mile (Indoors)
2012  
(Feb 18, 2012)
3000 Meters (Indoors)
2014  
2013  
2012  
5000 Meters (Indoors)
2013  
5k (XC)
2013  
Sep 7, 2013
8k (XC)
2013  
2012  
4 Mile (XC)
2013  
Sep 26, 2013