College Bests

400
3000
800
5K (XC)
1000
8K (XC)
1500
4 MILE (XC)
MILE
  
2014 Centennial Conference Outdoor Championships    05/02 - May 04, 2014
800 2:05.38 16th  (P)
Lions Invitational    04/25 - Apr 26, 2014
400 55.23 47th  (F)
2014 Widener Outdoor Invitational    04/18 - Apr 19, 2014
800 2:05.26 44th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
800 2:08.56 56th  (F)
Osprey Open 2014    04/04 - Apr 05, 2014
400 54.46 24th  (F)
2014 Danny Curran Invitational    03/28 - Mar 29, 2014
400 54.95 43rd  (F)
Coastal Carolina Invitational    03/14 - Mar 15, 2014
400 55.18 26th  (F)
2014 Centennial Conference Indoor Championships    03/01 - Mar 02, 2014
4x400 3:36.48 7th  (F)
DMR 10:35.19 5th  (F)
Haverford Keogh Invitational    Feb 22, 2014
400 56.53 22nd  (F)
Haverford Seamus McElligot Invitational    Feb 08, 2014
400 56.82 15th  (F)
4x400 3:44.56 8th  (F)
Haverford Invitational    Jan 25, 2014
Mile 5:34.50 30th  (F)
Saturday Night Shootout    Jan 18, 2014
1000 2:50.61 8th  (F)
NYC Gotham Cup    Jan 10, 2014
4x800 8:31.61 10th  (F)
Jack Pyrah Invitational    Dec 07, 2013
3000 9:56.45 15th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 28:08.6 103rd
Lehigh's Paul Short Run    Oct 05, 2013
8K 28:44.2 310th
Main Line Invitational    Sep 26, 2013
4M 22:27.3 91st
Bryn Mawr Invitational    Sep 07, 2013
5K 19:22.0 18th
Centennial Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
800 2:05.32 23rd  (P)
4x400 3:26.68 8th  (F)
2013 TCNJ Lions Invitational    04/26 - Apr 27, 2013
1500 4:21.78 59th  (F)
Penn Relays    04/25 - Apr 27, 2013
4x400 3:27.62   (P)
2013 Widener Invitational    04/19 - Apr 20, 2013
800 2:00.89 32nd  (F)
4x400 3:31.12 6th  (F)
Coach P Invitational    04/12 - Apr 13, 2013
1500 4:28.99 35th  (F)
4x400 3:32.55 10th  (F)
Osprey Open    04/05 - Apr 06, 2013
800 2:10.33 23rd  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
800 2:00.67 11th  (F)
42nd Annual Morehouse Relays    Mar 16, 2013
1500 4:18.50 8th  (F)
4x400 3:36.66 11th  (F)
Centennial Conference Indoor Track & Field Championships    02/22 - Feb 23, 2013
800 2:03.64 15th  (F)
4x400 3:38.16 7th  (F)
Haverford Keogh Invitational    Feb 15, 2013
800 2:05.63 15th  (F)
4x400 3:38.80 4th  (F)
Haverford Seamus McElligot Invitational    Feb 02, 2013
Mile 4:43.46 36th  (F)
4x400 3:41.99 11th  (F)
NYU Team Challenge    Jan 19, 2013
1000 2:44.41 17th  (F)
4x400 3:37.81 8th  (F)
NYC Gotham Cup    Jan 11, 2013
4x800 8:12.71 7th  (F)
Jack Pyrah Invitational    Dec 01, 2012
3000 9:58.12 12th  (F)
Swarthmore College Last Chance Meet    May 14, 2012
800 1:58.90 56th  (F)
2012 Centennial Conference Track & Field Championships    05/04 - May 06, 2012
1500 4:09.53 19th  (F)
4x400 3:33.58 8th  (F)
4x800 7:58.73 5th  (F)
2012 TCNJ Lion's Invitational    04/27 - Apr 28, 2012
800 1:59.55 17th  (F)
Penn Relays    04/26 - Apr 28, 2012
4x400 3:36.00   (P)
2012 Widener Invitational    04/20 - Apr 21, 2012
1500 4:10.50 44th  (F)
4x400 NT  
Coach P Invitational    04/13 - Apr 14, 2012
800 2:03.60 24th  (F)
2012 Danny Curran Invitational    03/30 - Mar 31, 2012
800 2:02.43 38th  (F)
BSC 'Southern Invitational    03/09 - Mar 10, 2012
1500 4:17.55 15th  (F)
4x400 3:37.26 7th  (F)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
4x800 8:18.24 6th  (F)
DMR 10:46.64 5th  (F)
NYU Division III Challenge    Feb 18, 2012
800 2:05.35 22nd  (F)
Haverford Keogh Invitational    Feb 17, 2012
Mile 4:36.17 18th  (F)
Haverford Seamus McElligot Invitational    02/03 - Feb 04, 2012
800 2:05.23 8th  (F)
4x400 3:43.22 5th  (F)
Collegeville Indoor Classic    Jan 20, 2012
3000 10:05.12 26th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 1:57.39 47th  (F)
Centennial Conference Outdoor Track & Field Championship    04/29 - May 01, 2011
4x400 3:33.22 9th  (F)
4x800 8:11.19 5th  (F)
2011 Widener Invitational    04/21 - Apr 22, 2011
800 1:57.98 12th  (F)
Moravian Greyhound Invite    Apr 16, 2011
1500 4:25.36 50th  (F)
New Jersey Invitational    Apr 09, 2011
800 1:59.93 13th  (F)
4x400 3:35.84 9th  (F)
2011 Danny Curran Invitational    04/01 - Apr 02, 2011
1500 4:13.52 7th  (F)
4x400 3:38.54 9th  (F)
USF Open    Mar 11, 2011
3000 9:22.63 14th  (F)
Haverford Keogh Invitational    Feb 05, 2011
800 2:02.24 18th  (F)
4x400 3:53.42 15th  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 4:37.12 18th  (F)
4x400 3:51.57 13th  (F)
NYC Gotham Cup    Jan 14, 2011
1000 2:42.31 37th  (F)
Jack Pyrah Invitational    Dec 03, 2010
800 2:02.94 4th  (F)
4x400 3:40.25 11th  (F)
400 Meters (Outdoor)
Top↑
Lions Invitational 04/25 - Apr 26, 2014
Osprey Open 2014 04/04 - Apr 05, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
400 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 08, 2014
800 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
Hopkins Loyola Invitational Apr 12, 2014
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
2013 Widener Invitational 04/19 - Apr 20, 2013
Osprey Open 04/05 - Apr 06, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
Swarthmore College Last Chance Meet May 14, 2012
2012 TCNJ Lion's Invitational 04/27 - Apr 28, 2012
Coach P Invitational 04/13 - Apr 14, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 Widener Invitational 04/21 - Apr 22, 2011
New Jersey Invitational Apr 09, 2011
800 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships 02/22 - Feb 23, 2013
Haverford Keogh Invitational Feb 15, 2013
NYU Division III Challenge Feb 18, 2012
Haverford Seamus McElligot Invitational 02/03 - Feb 04, 2012
Haverford Keogh Invitational Feb 05, 2011
Jack Pyrah Invitational Dec 03, 2010
1000 Meters (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 14, 2011
1500 Meters (Outdoor)
Top↑
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
Coach P Invitational 04/12 - Apr 13, 2013
42nd Annual Morehouse Relays Mar 16, 2013
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012
2012 Widener Invitational 04/20 - Apr 21, 2012
BSC 'Southern Invitational 03/09 - Mar 10, 2012
Moravian Greyhound Invite Apr 16, 2011
2011 Danny Curran Invitational 04/01 - Apr 02, 2011
Mile (Indoor)
Top↑
Haverford Invitational Jan 25, 2014
Haverford Seamus McElligot Invitational Feb 02, 2013
Haverford Keogh Invitational Feb 17, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
3000 Meters (Outdoor)
Top↑
USF Open Mar 11, 2011
3000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 07, 2013
Jack Pyrah Invitational Dec 01, 2012
Collegeville Indoor Classic Jan 20, 2012
5k (XC)
Top↑
Bryn Mawr Invitational Sep 07, 2013
8k (XC)
Top↑
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
4 Mile (XC)
Top↑
Main Line Invitational Sep 26, 2013

2014 Outdoors

400 Meters
Lions Invitational 04/25 - Apr 26, 2014
Osprey Open 2014 04/04 - Apr 05, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
800 Meters
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
Hopkins Loyola Invitational Apr 12, 2014

2014 Indoors

400 Meters
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 08, 2014
1000 Meters
Saturday Night Shootout Jan 18, 2014
Mile
Haverford Invitational Jan 25, 2014
3000 Meters
Jack Pyrah Invitational Dec 07, 2013
4 x 400 Relay
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014
Haverford Seamus McElligot Invitational Feb 08, 2014
4 x 800 Relay
NYC Gotham Cup Jan 10, 2014
Distance Medley Relay
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014

2013 XC

8k (XC)
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
4 Mile (XC)
Main Line Invitational Sep 26, 2013
5k (XC)
Bryn Mawr Invitational Sep 07, 2013

2013 Outdoors

800 Meters
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
2013 Widener Invitational 04/19 - Apr 20, 2013
Osprey Open 04/05 - Apr 06, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
1500 Meters
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
Coach P Invitational 04/12 - Apr 13, 2013
42nd Annual Morehouse Relays Mar 16, 2013
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Penn Relays 04/25 - Apr 27, 2013
2013 Widener Invitational 04/19 - Apr 20, 2013
Coach P Invitational 04/12 - Apr 13, 2013
42nd Annual Morehouse Relays Mar 16, 2013

2013 Indoors

2012 Outdoors

800 Meters
Swarthmore College Last Chance Meet May 14, 2012
2012 TCNJ Lion's Invitational 04/27 - Apr 28, 2012
Coach P Invitational 04/13 - Apr 14, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
1500 Meters
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012
2012 Widener Invitational 04/20 - Apr 21, 2012
BSC 'Southern Invitational 03/09 - Mar 10, 2012
4 x 400 Relay
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012
Penn Relays 04/26 - Apr 28, 2012
NT
2012 Widener Invitational 04/20 - Apr 21, 2012
BSC 'Southern Invitational 03/09 - Mar 10, 2012
4 x 800 Relay
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

400 Meters (Outdoor)
2014  
04/04 - Apr 05, 2014
400 Meters (Indoor)
2014  
800 Meters (Outdoor)
2014  
04/18 - Apr 19, 2014
2013  
03/28 - Mar 29, 2013
2012  
2011  
800 Meters (Indoor)
2013  
2012  
02/03 - Feb 04, 2012
2011  
1000 Meters (Indoor)
2014  
Jan 18, 2014
2013  
Jan 19, 2013
2011  
Jan 14, 2011
1500 Meters (Outdoor)
2013  
2012  
2011  
04/01 - Apr 02, 2011
Mile (Indoor)
2014  
Jan 25, 2014
2013  
2012  
2011  
3000 Meters (Outdoor)
2011  
Mar 11, 2011
3000 Meters (Indoor)
2013  
Dec 07, 2013
2012  
Dec 01, 2012
2012  
Jan 20, 2012
5k (XC)
2013  
8k (XC)
2013  
4 Mile (XC)
2013