College Bests

800
5000
1000
10,000
1500
3 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
2014 Centennial Conference Outdoor Championships    05/02 - May 04, 2014
10,000 37:54.69 6th  (F)
Lions Invitational    04/25 - Apr 26, 2014
1500 5:00.02 17th  (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
5000 17:56.28 48th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 5:02.18 17th  (F)
2014 Danny Curran Invitational    03/28 - Mar 29, 2014
5000 18:36.39 4th  (F)
Coastal Carolina Invitational    03/14 - Mar 15, 2014
1500 5:03.98 6th  (F)
2014 Centennial Conference Indoor Championships    03/01 - Mar 02, 2014
3000 10:43.91 11th  (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 10:48.46 6th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
5000 18:23.53 56th  (F)
Haverford Invitational    Jan 25, 2014
3000 10:27.84 6th  (F)
Saturday Night Shootout    Jan 18, 2014
Mile 5:27.85 9th  (F)
NYC Gotham Cup    Jan 10, 2014
3000 10:51.01 11th  (F)
Jack Pyrah Invitational    Dec 07, 2013
800 2:36.88 11th  (F)
5000 NT  
Princeton XC Invitational    Oct 19, 2013
6K 23:44.7 118th
Lehigh's Paul Short Run    Oct 05, 2013
6K 23:30.7 51st
Main Line Invitational    Sep 26, 2013
3M 17:50.8 18th
Bryn Mawr Invitational    Sep 07, 2013
5K 21:11.0 2nd
Centennial Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
5000 18:45.41 14th  (F)
2013 Widener Invitational    04/19 - Apr 20, 2013
10,000 41:12.14 1st  (F)
Coach P Invitational    04/12 - Apr 13, 2013
5000 19:00.69 4th  (F)
Osprey Open    04/05 - Apr 06, 2013
1500 5:08.81 10th  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
5000 18:57.18 6th  (F)
42nd Annual Morehouse Relays    Mar 16, 2013
1500 5:23.19 7th  (F)
Centennial Conference Indoor Track & Field Championships    02/22 - Feb 23, 2013
3000 11:03.55 18th  (F)
Haverford Keogh Invitational    Feb 15, 2013
3000 11:07.07 4th  (F)
Haverford Seamus McElligot Invitational    Feb 02, 2013
Mile 5:42.61 26th  (F)
NYU Team Challenge    Jan 19, 2013
1000 3:25.51 22nd  (F)
Centennial League Championships    Oct 27, 2012
6K 23:57.6 55th
Dickinson Long and Short    Sep 29, 2012
6K 24:24.3 19th
2012 Centennial Conference Track & Field Championships    05/04 - May 06, 2012
10,000 43:28.50 13th  (F)
2012 Widener Invitational    04/20 - Apr 21, 2012
1500 5:13.60 27th  (F)
Coach P Invitational    04/13 - Apr 14, 2012
5000 19:26.83 2nd  (F)
OSPREY OPEN '12    04/06 - Apr 07, 2012
800 2:39.98 9th  (F)
1500 5:18.75 6th  (F)
2012 Danny Curran Invitational    03/30 - Mar 31, 2012
1500 5:22.60 66th  (F)
Centennial Conference Outdoor Track & Field Championship    04/29 - May 01, 2011
10,000 40:22.00 17th  (F)
2011 Widener Invitational    04/21 - Apr 22, 2011
1500 5:13.80 31st  (F)
New Jersey Invitational    Apr 09, 2011
3000 11:36.51 27th  (F)
2011 Danny Curran Invitational    04/01 - Apr 02, 2011
5000 18:58.26 7th  (F)
USF Open    Mar 11, 2011
3000 10:57.09 10th  (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
5000 18:42.65 11th  (F)
4x800 10:30.09 6th  (F)
NYU Team Challenge    Feb 19, 2011
1000 3:23.71 6th  (F)
2011 Boston University Valentine Invitational    02/11 - Feb 12, 2011
3000 10:56.50 94th  (F)
DMR 12:44.49 23rd  (F)
Haverford Keogh Invitational    Feb 05, 2011
5000 18:48.15 3rd  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 5:31.65 9th  (F)
NYC Gotham Cup    Jan 14, 2011
3000 10:48.97 19th  (F)
800 Meters (Outdoor)
Top↑
OSPREY OPEN '12 04/06 - Apr 07, 2012
800 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 07, 2013
1000 Meters (Indoor)
Top↑
NYU Team Challenge Jan 19, 2013
NYU Team Challenge Feb 19, 2011
1500 Meters (Outdoor)
Top↑
Lions Invitational 04/25 - Apr 26, 2014
Hopkins Loyola Invitational Apr 12, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
Osprey Open 04/05 - Apr 06, 2013
42nd Annual Morehouse Relays Mar 16, 2013
2012 Widener Invitational 04/20 - Apr 21, 2012
OSPREY OPEN '12 04/06 - Apr 07, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
2011 Widener Invitational 04/21 - Apr 22, 2011
Mile (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
Haverford Seamus McElligot Invitational Feb 02, 2013
Haverford Seamus McElligot Invitational Jan 29, 2011
3000 Meters (Outdoor)
Top↑
New Jersey Invitational Apr 09, 2011
USF Open Mar 11, 2011
3000 Meters (Indoor)
Top↑
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014
Haverford Keogh Invitational Feb 22, 2014
Haverford Invitational Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
Centennial Conference Indoor Track & Field Championships 02/22 - Feb 23, 2013
Haverford Keogh Invitational Feb 15, 2013
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
NYC Gotham Cup Jan 14, 2011
3 Mile (XC)
Top↑
Main Line Invitational Sep 26, 2013
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational 04/16 - Apr 19, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Coach P Invitational 04/12 - Apr 13, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
Coach P Invitational 04/13 - Apr 14, 2012
2011 Danny Curran Invitational 04/01 - Apr 02, 2011
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
NT
Jack Pyrah Invitational Dec 07, 2013
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Haverford Keogh Invitational Feb 05, 2011
5k (XC)
Top↑
Bryn Mawr Invitational Sep 07, 2013
10,000 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
2013 Widener Invitational 04/19 - Apr 20, 2013
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012
Centennial Conference Outdoor Track & Field Championship 04/29 - May 01, 2011
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 02, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Dickinson Long and Short Sep 29, 2012

2014 Outdoors

1500 Meters
Lions Invitational 04/25 - Apr 26, 2014
Hopkins Loyola Invitational Apr 12, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
5000 Meters
Larry Ellis Invitational 04/16 - Apr 19, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
10,000 Meters
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Osprey Open 04/05 - Apr 06, 2013
42nd Annual Morehouse Relays Mar 16, 2013
5000 Meters
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Coach P Invitational 04/12 - Apr 13, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
10,000 Meters
2013 Widener Invitational 04/19 - Apr 20, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
OSPREY OPEN '12 04/06 - Apr 07, 2012
1500 Meters
2012 Widener Invitational 04/20 - Apr 21, 2012
OSPREY OPEN '12 04/06 - Apr 07, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
5000 Meters
Coach P Invitational 04/13 - Apr 14, 2012
10,000 Meters
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012

2011 Outdoors

1500 Meters
2011 Widener Invitational 04/21 - Apr 22, 2011
3000 Meters
New Jersey Invitational Apr 09, 2011
USF Open Mar 11, 2011
5000 Meters
2011 Danny Curran Invitational 04/01 - Apr 02, 2011
10,000 Meters
Centennial Conference Outdoor Track & Field Championship 04/29 - May 01, 2011

2011 Indoors

800 Meters (Outdoor)
2012  
04/06 - Apr 07, 2012
800 Meters (Indoor)
2013  
Dec 07, 2013
1000 Meters (Indoor)
2013  
Jan 19, 2013
2011  
Feb 19, 2011
1500 Meters (Outdoor)
2014  
04/25 - Apr 26, 2014
2013  
04/05 - Apr 06, 2013
2012  
04/20 - Apr 21, 2012
2011  
04/21 - Apr 22, 2011
Mile (Indoor)
2014  
Jan 18, 2014
2013  
2011  
3000 Meters (Outdoor)
2011  
Mar 11, 2011
3000 Meters (Indoor)
2014  
Jan 25, 2014
2013  
2011  
Jan 14, 2011
3 Mile (XC)
2013  
5000 Meters (Outdoor)
2014  
04/16 - Apr 19, 2014
2013  
2012  
04/13 - Apr 14, 2012
2011  
04/01 - Apr 02, 2011
5000 Meters (Indoor)
2014  
2011  
5k (XC)
2013  
10,000 Meters (Outdoor)
2014  
2013  
04/19 - Apr 20, 2013
2012  
2011  
6k (XC)
2013  
2012