College Bests

400
1500
500
MILE
600
5K (XC)
800
6K (XC)
1000
  
MEAC Cross Country Championshps    Nov 1, 2014
5K 19:26.9 7th
DSU XC Invitational    Oct 17, 2014
5K 19:40.9 6th
DSU Farm Run Invitational    Oct 3, 2014
5K 19:33.0 6th
DSU Hornet Invitational    Sep 13, 2014
5K 19:01.1 5th
UMES XC Lid Lifter 2014    Sep 6, 2014
5K 20:15.2 4th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 2:11.28 20th  (P)
Coppin State Invitational    May 9, 2014
800 2:10.90 1st  (F)
MEAC Outdoor Track & Field Championships    May 1-3, 2014
800 2:12.02 4th  (F)
800 2:11.57 5th  (P)
4x400 3:48.40 9th  (F)
Penn Relays    Apr 24-26, 2014
4x400 3:53.65   (P)
1600SMR 4:08.87   (F)
2014 Delaware State University Invitational    Apr 22, 2014
1500 4:57.32 1st  (F)
4x400 4:10.35 1st  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
800 2:13.68 5th  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 4:47.33 2nd  (F)
4x400 3:58.98 14th  (F)
1600SMR 4:05.75 4th  (F)
USC Weems Baskin Invitational    Mar 28-29, 2014
800 2:12.53 2nd  (F)
4x400 4:03.59 3rd  (F)
Wake Forest Open    Mar 21-22, 2014
400 56.91 9th  (F)
800 2:11.42 2nd  (F)
4x400 4:01.99 13th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
500 1:15.40 18th  (P)
Boston University Last Chance Meet    Mar 2, 2014
800 2:13.21 10th  (F)
MEAC Indoor Track & Field Championships    Feb 13-15, 2014
800 2:14.92 5th  (F)
Mile 5:14.64 5th  (F)
4x400 3:55.51 7th  (F)
DMR 12:48.59 6th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
800 2:13.90 12th  (F)
Columbia Invitational    Feb 1, 2014
500 1:14.03 2nd  (F)
4x400 3:53.09 5th  (F)
NYU Team Challenge    Jan 24, 2014
800 2:15.54 3rd  (F)
Terrapin Invitational    Jan 18, 2014
600 1:36.20 2nd  (F)
DMR 13:02.15 4th  (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:58.72 3rd  (F)
4x800 10:13.91 3rd  (F)
Navy Women's Lid-Lifter Track & Field Meet    Dec 3, 2013
Mile 5:22.09 7th  (F)
4x400 3:55.60 3rd  (F)
UMES Lid Lifter XC Invitational    Sep 7, 2013
5K 19:48.0 7th
NCAA Division I East Preliminary Round    May 23-25, 2013
800 2:08.98 38th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
800 2:08.29 12th  (P)
MEAC Outdoor Track & Field Championships    May 2-4, 2013
800 2:14.36 4th  (F)
800 2:13.79 7th  (P)
4x400 3:56.35 10th  (F)
Penn Relays    Apr 25-27, 2013
4x400 3:57.07   (P)
4x800 9:14.67   (F)
1600SMR 4:06.08   (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
800 2:14.71 3rd  (F)
4x400 3:56.00 5th  (F)
Don Webster Invitational    Apr 13, 2013
1500 4:51.35 2nd  (F)
4x400 3:52.84 1st  (F)
Duke Invitational    Apr 5-6, 2013
800 2:12.77 12th  (F)
4x400 3:51.73 3rd  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
800 2:12.09 21st  (F)
4x800 9:18.63 7th  (F)
Golden Ram Invitational    Mar 23, 2013
1500 5:07.81 18th  (F)
4x400 4:00.88 4th  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
800 2:13.64 2nd  (F)
4x400 3:53.96 5th  (F)
4x800 9:21.23 4th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
500 1:14.35 10th  (P)
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
800 2:16.00 7th  (F)
Mile 5:17.64 8th  (F)
DMR 12:45.59 7th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
800 2:18.22 30th  (F)
Thomson Invitational @ UD    Jan 26, 2013
1000 3:05.28 1st  (F)
4x800 9:46.20 1st  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
Mile 5:22.85 7th  (F)
NYC Gotham Cup    Jan 11, 2013
500 1:13.83 5th  (F)
New Year's Invitational    Dec 9, 2012
600 1:33.86 3rd  (F)
4x800 9:45.05 1st  (F)
MEAC XC Championships    Oct 27, 2012
5K 19:43.4 15th
DSU Hornet Dual    Oct 6, 2012
5K 19:39.1 2nd
NCAA Division I East Preliminary Round    May 24-26, 2012
800 2:08.36 30th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
800 2:09.26 14th  (P)
4x400 3:44.06 12th  (P)
MEAC Outdoor Track & Field Championships    May 3-5, 2012
800 2:08.40 3rd  (F)
800 2:10.67 6th  (P)
4x400 3:41.63 4th  (F)
Penn Relays    Apr 26-28, 2012
4x400 3:47.82   (P)
1600SMR 4:03.81   (F)
Morgan State Legacy Track Meet    Apr 20-21, 2012
800 2:11.03 1st  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 2:11.96 22nd  (F)
2012 Don Webster Invitational    Apr 14, 2012
1500 4:51.62 1st  (F)
5000 NT  
2012 Pepsi Florida Relays (College/Open)    Apr 6-7, 2012
4x400 3:48.00 36th  (F)
1600SMR 3:56.94 4th  (F)
Raleigh Relays    Mar 30-31, 2012
800 2:12.39 18th  (F)
4x400 3:47.95 10th  (F)
Coppin State Invitational    Mar 28, 2012
400 1:11.64 5th  (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
800 2:26.83 1st  (F)
1500 4:58.31 2nd  (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
500 1:13.68 5th  (F)
500 1:14.15 6th  (P)
4x400 3:47.50 12th  (P)
Armory Collegiate Challenge    Feb 23, 2012
500 1:14.46 1st  (F)
4x400 3:53.20 1st  (F)
MEAC Indoor Track & Field Championships    Feb 16-18, 2012
800 2:13.57 4th  (F)
4x400 3:52.48 9th  (F)
DMR 12:49.10 8th  (F)
105th Millrose Games    Feb 10-11, 2012
1600SMR 4:03.64 2nd  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
500 1:15.49 10th  (F)
4x400 3:49.43 10th  (F)
Saturday Night at the Armory II    Jan 28, 2012
500 NT  
2012 Great Dane Classic    Jan 20, 2012
800 2:15.89 7th  (F)
Saturday Night at the Armory I    Jan 14, 2012
800 2:14.76 1st  (F)
4x400 3:52.11 4th  (F)
Delaware Invitational    Jan 6, 2012
1000 3:18.99 1st  (F)
Mile 5:46.70 15th  (F)
Princeton New Year's Invitational    Dec 10, 2011
600 1:34.73 1st  (F)
4x400 3:51.94 1st  (F)
Bow-Tie Track Classic    Dec 3, 2011
4x800 10:14.05 1st  (F)
Navy Women's Lid-Lifter    Dec 1, 2011
800 2:20.28 3rd  (F)
4x400 3:55.98 1st  (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x400 3:49.58 20th  (P)
MEAC Outdoor Championships    May 5-7, 2011
800 2:12.67 5th  (F)
800 2:12.68 8th  (P)
Penn Relays    Apr 28-30, 2011
4x400 3:52.18 4th  (P)
1600SMR 4:03.07 2nd  (F)
MSU Legacy    Apr 22-23, 2011
800 2:17.81 10th  (F)
4x400 3:51.71 6th  (F)
Delaware State University Track & Field Invite    Apr 16, 2011
800 2:16.56 1st  (F)
4x400 4:25.93 2nd  (F)
Don Webster Invitational    Apr 9, 2011
400 1:01.23 13th  (F)
4x400 3:56.50 4th  (F)
2011 Florida Relays    Apr 1-2, 2011
4x400 3:48.31 29th  (F)
1600SMR 4:07.96 18th  (F)
ECAC Indoor Track and Field Championships    Mar 5-6, 2011
500 1:15.83 15th  (P)
4x400 3:48.05 9th  (P)
Armory Collegiate Challenge    Feb 25, 2011
500 1:14.88 1st  (F)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
800 2:17.22 9th  (F)
4x400 3:51.31 6th  (F)
DMR 13:00.16 7th  (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
800 2:17.88 14th  (F)
4x400 4:05.38 8th  (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
4x400 3:51.42 7th  (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
800 2:19.47 21st  (F)
Albany Great Dane Classic    Jan 21, 2011
400 1:00.88 25th  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
500 1:17.12 11th  (F)
4x400 3:55.74 6th  (F)
Coach O College Invitational    Dec 10, 2010
800 2:24.07 3rd  (F)
400 Meters (Outdoor)
Top↑
Wake Forest Open Mar 21-22, 2014
Coppin State Invitational Mar 28, 2012
Don Webster Invitational Apr 9, 2011
400 Meters (Indoor)
Top↑
Albany Great Dane Classic Jan 21, 2011
500 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Columbia Invitational Feb 1, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
NYC Gotham Cup Jan 11, 2013
ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
Armory Collegiate Challenge Feb 23, 2012
2012 New Balance Collegiate Invitational Feb 3-4, 2012
NT
Saturday Night at the Armory II Jan 28, 2012
ECAC Indoor Track and Field Championships Mar 5-6, 2011
Armory Collegiate Challenge Feb 25, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
600 Meters (Indoor)
Top↑
Terrapin Invitational Jan 18, 2014
New Year's Invitational Dec 9, 2012
Princeton New Year's Invitational Dec 10, 2011
800 Meters (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Coppin State Invitational May 9, 2014
MEAC Outdoor Track & Field Championships May 1-3, 2014
MEAC Outdoor Track & Field Championships May 1-3, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
USC Weems Baskin Invitational Mar 28-29, 2014
Wake Forest Open Mar 21-22, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MEAC Outdoor Track & Field Championships May 2-4, 2013
MEAC Outdoor Track & Field Championships May 2-4, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Duke Invitational Apr 5-6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3-5, 2012
MEAC Outdoor Track & Field Championships May 3-5, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Raleigh Relays Mar 30-31, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
MEAC Outdoor Championships May 5-7, 2011
MEAC Outdoor Championships May 5-7, 2011
MSU Legacy Apr 22-23, 2011
Delaware State University Track & Field Invite Apr 16, 2011
800 Meters (Indoor)
Top↑
Boston University Last Chance Meet Mar 2, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
NYU Team Challenge Jan 24, 2014
MEAC Indoor Track & Field Championships Feb 14-16, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
MEAC Indoor Track & Field Championships Feb 16-18, 2012
2012 Great Dane Classic Jan 20, 2012
Saturday Night at the Armory I Jan 14, 2012
Navy Women's Lid-Lifter Dec 1, 2011
MEAC Indoor Track & Field Championships Feb 17-19, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Coach O College Invitational Dec 10, 2010
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
Thomson Invitational @ UD Jan 26, 2013
Delaware Invitational Jan 6, 2012
1500 Meters (Outdoor)
Top↑
2014 Delaware State University Invitational Apr 22, 2014
2014 Colonial Relays Apr 3-5, 2014
Don Webster Invitational Apr 13, 2013
Golden Ram Invitational Mar 23, 2013
2012 Don Webster Invitational Apr 14, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Mile (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Navy Women's Lid-Lifter Track & Field Meet Dec 3, 2013
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Delaware Invitational Jan 6, 2012
5k (XC)
Top↑
MEAC Cross Country Championshps Nov 1, 2014
DSU XC Invitational Oct 17, 2014
DSU Farm Run Invitational Oct 3, 2014
UMES Cappy Anderson Invitational 2014 Sep 20, 2014
DSU Hornet Invitational Sep 13, 2014
UMES XC Lid Lifter 2014 Sep 6, 2014
UMES Lid Lifter XC Invitational Sep 7, 2013
MEAC XC Championships Oct 27, 2012
DSU Hornet Dual Oct 6, 2012
Delaware State University's Hornet Invitational Oct 6, 2012
2011 Towson Invitational Cross Country Meet Sep 23, 2011
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012

2014 XC

2014 Outdoors

400 Meters
Wake Forest Open Mar 21-22, 2014
800 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Coppin State Invitational May 9, 2014
MEAC Outdoor Track & Field Championships May 1-3, 2014
MEAC Outdoor Track & Field Championships May 1-3, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
USC Weems Baskin Invitational Mar 28-29, 2014
Wake Forest Open Mar 21-22, 2014
1500 Meters
2014 Delaware State University Invitational Apr 22, 2014
2014 Colonial Relays Apr 3-5, 2014
4 x 400 Relay
MEAC Outdoor Track & Field Championships May 1-3, 2014
Penn Relays Apr 24-26, 2014
2014 Delaware State University Invitational Apr 22, 2014
2014 Colonial Relays Apr 3-5, 2014
USC Weems Baskin Invitational Mar 28-29, 2014
Wake Forest Open Mar 21-22, 2014
Sprint Medley Relay
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

500 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Columbia Invitational Feb 1, 2014
600 Meters
Terrapin Invitational Jan 18, 2014
800 Meters
Boston University Last Chance Meet Mar 2, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
NYU Team Challenge Jan 24, 2014
1000 Meters
NYC Gotham Cup Jan 10, 2014
Mile
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Navy Women's Lid-Lifter Track & Field Meet Dec 3, 2013
4 x 400 Relay
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Columbia Invitational Feb 1, 2014
Navy Women's Lid-Lifter Track & Field Meet Dec 3, 2013
4 x 800 Relay
NYC Gotham Cup Jan 10, 2014
Distance Medley Relay
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Terrapin Invitational Jan 18, 2014

2013 XC

2013 Outdoors

800 Meters
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MEAC Outdoor Track & Field Championships May 2-4, 2013
MEAC Outdoor Track & Field Championships May 2-4, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Duke Invitational Apr 5-6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
1500 Meters
Don Webster Invitational Apr 13, 2013
Golden Ram Invitational Mar 23, 2013
4 x 400 Relay
MEAC Outdoor Track & Field Championships May 2-4, 2013
Penn Relays Apr 25-27, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Don Webster Invitational Apr 13, 2013
Duke Invitational Apr 5-6, 2013
Golden Ram Invitational Mar 23, 2013
Shamrock Invitational XVII Mar 14-16, 2013
4 x 800 Relay
Penn Relays Apr 25-27, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Sprint Medley Relay
Penn Relays Apr 25-27, 2013

2013 Indoors

2012 XC

2012 Outdoors

400 Meters
Coppin State Invitational Mar 28, 2012
800 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3-5, 2012
MEAC Outdoor Track & Field Championships May 3-5, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Raleigh Relays Mar 30-31, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
1500 Meters
2012 Don Webster Invitational Apr 14, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
5000 Meters
NT
2012 Don Webster Invitational Apr 14, 2012
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3-5, 2012
Penn Relays Apr 26-28, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6-7, 2012
Raleigh Relays Mar 30-31, 2012
Sprint Medley Relay
Penn Relays Apr 26-28, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6-7, 2012

2012 Indoors

500 Meters
ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
Armory Collegiate Challenge Feb 23, 2012
2012 New Balance Collegiate Invitational Feb 3-4, 2012
NT
Saturday Night at the Armory II Jan 28, 2012
600 Meters
Princeton New Year's Invitational Dec 10, 2011
800 Meters
MEAC Indoor Track & Field Championships Feb 16-18, 2012
2012 Great Dane Classic Jan 20, 2012
Saturday Night at the Armory I Jan 14, 2012
Navy Women's Lid-Lifter Dec 1, 2011
1000 Meters
Delaware Invitational Jan 6, 2012
Mile
Delaware Invitational Jan 6, 2012
4 x 400 Relay
ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
Armory Collegiate Challenge Feb 23, 2012
MEAC Indoor Track & Field Championships Feb 16-18, 2012
2012 New Balance Collegiate Invitational Feb 3-4, 2012
Saturday Night at the Armory I Jan 14, 2012
Princeton New Year's Invitational Dec 10, 2011
Navy Women's Lid-Lifter Dec 1, 2011
4 x 800 Relay
Bow-Tie Track Classic Dec 3, 2011
Sprint Medley Relay
105th Millrose Games Feb 10-11, 2012
Distance Medley Relay
MEAC Indoor Track & Field Championships Feb 16-18, 2012

2011 XC

2011 Outdoors

2011 Indoors

400 Meters
Albany Great Dane Classic Jan 21, 2011
500 Meters
ECAC Indoor Track and Field Championships Mar 5-6, 2011
Armory Collegiate Challenge Feb 25, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
800 Meters
MEAC Indoor Track & Field Championships Feb 17-19, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Coach O College Invitational Dec 10, 2010
4 x 400 Relay
ECAC Indoor Track and Field Championships Mar 5-6, 2011
MEAC Indoor Track & Field Championships Feb 17-19, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
2011 New Balance Collegiate Invitational Feb 4-5, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Distance Medley Relay
MEAC Indoor Track & Field Championships Feb 17-19, 2011
400 Meters (Outdoor)
2014  
Mar 21-22, 2014
2012  
Mar 28, 2012
2011  
Apr 9, 2011
400 Meters (Indoor)
2011  
Jan 21, 2011
500 Meters (Indoor)
2014  
Feb 1, 2014
2013  
Jan 11, 2013
2012  
2011  
Feb 25, 2011
600 Meters (Indoor)
2014  
Jan 18, 2014
2012  
Dec 9, 2012
2011  
800 Meters (Outdoor)
2014  
May 9, 2014
2013  
2012  
2011  
May 5-7, 2011
800 Meters (Indoor)
2014  
2013  
2012  
2011  
1000 Meters (Indoor)
2014  
Jan 10, 2014
2013  
Jan 26, 2013
2012  
Jan 6, 2012
1500 Meters (Outdoor)
2014  
Apr 3-5, 2014
2013  
Apr 13, 2013
2012  
Mile (Indoor)
2014  
2013  
2012  
Jan 6, 2012
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2012