College Bests

800
1:57.56 (0.0)
5000
15:20.84 (0.0)
1000
2:32.73 (0.0)
400H
59.25 (0.0)
1500
3:58.83 (0.0)
3000S
9:39.32 (0.0)
MILE
4:21.01 (0.0)
10K (XC)
3000
9:01.56 (0.0)
8K (XC)
NSIC Outdoor Track & Field Championships    May 9-10, 2014
1500 4:08.52 11th  (F)
1500 4:02.32 9th  (P)
5000 16:11.65 22nd  (F)
Bolstorff Twilight    Apr 24, 2014
5000 15:20.84 7th  (F)
Carleton Relays    Apr 19, 2014
5000 NT  
400H 59.25 8th  (F)
3000S 10:08.19 3rd  (F)
2014 Jim Duncan Invitational    Apr 11-12, 2014
800 1:59.26 11th  (F)
1500 4:04.82 8th  (F)
UW-La Crosse Ashton May Invitational    Apr 5, 2014
800 2:04.89 17th  (F)
1500 3:58.83 11th  (F)
FSU Relays (College/Open)    Mar 21-22, 2014
3000S 10:09.28 4th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 14-15, 2014
DMR 10:07.30 10th  (F)
NSIC Track and Field Indoor Championship 2014    Feb 28 - Mar 1, 2014
1000 2:33.76 6th  (F)
1000 2:34.31 6th  (P)
Mile 4:25.14 8th  (F)
Mile 4:27.85 10th  (P)
Snowshoe Open    Feb 21, 2014
Mile 4:36.99 19th  (F)
Minnesota State - Coaches Open    Feb 15, 2014
DMR 10:00.03 3rd  (F)
Lake Superior Challenge    Feb 8, 2014
DMR 10:06.15 1st  (F)
Warren Bowlus Open    Feb 1, 2014
1000 2:33.07 1st  (F)
St. Thomas Invite    Jan 24, 2014
Mile 4:21.01 2nd  (F)
Northwest Open    Jan 18, 2014
800 1:57.56 7th  (F)
The Opener Meet    Dec 6-7, 2013
Mile 4:25.61 2nd  (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8K 27:05.7 47th
Roy Griak Invitational    Sep 28, 2013
8K 28:18.4 226th
LumberJack and LumberJill Classic    Sep 14, 2013
8K 29:42.8 16th
Saint John's Invitational    Sep 7, 2013
8K 29:34.0 21st
NSIC Outdoor Championships    May 10-11, 2013
1500 4:21.51 7th  (F)
1500 4:05.79 4th  (P)
5000 17:09.83 27th  (F)
Hamline Unsaintly    May 3-4, 2013
1500 4:01.50 7th  (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x1600 17:31.67 8th  (F)
DMR 10:04.15 6th  (F)
Carleton Relays    Apr 20, 2013
1500 NT  
3000S 9:52.54 1st  (F)
Hamline Invitational    Apr 6, 2013
3000S 9:59.24 2nd  (F)
NSIC Indoor Championships    Feb 22-23, 2013
1000 2:32.73 3rd  (F)
1000 2:33.84 5th  (P)
DMR 10:14.37 1st  (F)
Snowshoe Open    Feb 15, 2013
Mile 4:25.75 17th  (F)
Lake Superior Challenge    Feb 8-9, 2013
Mile 4:25.77 2nd  (F)
Border Battle 2013    Feb 2, 2013
800 1:59.21 2nd  (F)
DMR 10:44.16 3rd  (F)
The Showcase    Jan 25, 2013
3000 9:01.56 4th  (F)
Super 8    Jan 18-19, 2013
800 2:01.00 2nd  (F)
Mile 4:32.06 3rd  (F)
NCAA Division II Central Championships    Nov 3, 2012
10K 35:16.9 145th
NSIC Championships    Oct 20, 2012
8K 27:24.8 41st
Dan Huston Invitational    Oct 6, 2012
8K 26:16.5 25th
Roy Griak Invitational    Sep 29, 2012
8K 28:56.8 253rd
St Olaf Invitational    Sep 15, 2012
8K 28:46.7 103rd
NSIC Outdoor Track & Field Championships    May 11-12, 2012
5000 17:18.92 30th  (F)
3000S 10:16.35 9th  (F)
Hmaline Unsaintly    May 5, 2012
1500 4:03.53 7th  (F)
Kip Janvrin Open    Apr 26, 2012
3000S 9:51.59 2nd  (F)
Carleton Relays    Apr 21, 2012
3000S 9:39.32 3rd  (F)
Twin Ports Open    Apr 17, 2012
800 1:59.93 1st  (F)
1500 4:12.42 3rd  (F)
UWRF Falcon Invite    Apr 13-14, 2012
5000 16:31.99 11th  (F)
Hamline Invitational    Apr 6, 2012
3000S 9:49.40 2nd  (F)
St. Olaf Men's Invitational    Feb 18, 2012
3000 9:17.97 8th  (F)
Lake Superior Challenge 2012    Feb 10-11, 2012
Mile 4:44.88 7th  (F)
Cobber Duals    Feb 4, 2012
Mile 4:33.04 9th  (F)
DMR 10:58.13 3rd  (F)
2012 Warren Bowlus    Jan 28, 2012
Mile 4:32.57 8th  (F)
Dairy Queen Blizzard Open    Jan 21, 2012
3000 9:28.22 9th  (F)
Super 8    Jan 13-14, 2012
800 2:13.44 7th  (F)
Mile 4:48.34 9th  (F)
NSIC Outdoor Championship 2011    May 13-14, 2011
5000 NT  
3000S 9:55.36 7th  (F)
Meet of the Unsaintly    May 6-7, 2011
3000S 10:08.98 4th  (F)
2011 Drake Relays    Apr 27-30, 2011
4x1600 18:19.80 17th  (F)
North Country Invitational    Apr 22, 2011
5000 15:55.62 3rd  (F)
Holst Invitational    Apr 16, 2011
1500 4:12.64 2nd  (F)
400H 1:05.53 5th  (F)
Falcon Invitational    Apr 9, 2011
3000 9:14.68 7th  (F)
3000S 10:00.61 5th  (F)
Hamline Invite 2011    Apr 2, 2011
3000S 9:47.24 5th  (F)
CSBSJU    Mar 26, 2011
800 2:05.99 14th  (F)
1500 4:15.92 14th  (F)
Snowshoe Open    Feb 18, 2011
3000 9:12.16 22nd  (F)
Lake Superior Challenge    Feb 11-12, 2011
1000 2:46.83 6th  (F)
Mile 4:39.84 9th  (F)
Border Battle    Feb 5, 2011
800 2:04.73 5th  (F)
Mile 4:36.38 7th  (F)
2011 Warren Bowlus Open    Jan 29, 2011
3000 9:14.71 15th  (F)
Blizzard Open    Jan 22, 2011
Mile 4:45.22 10th  (F)
800 Meters (Outdoor)
Top↑
2014 Jim Duncan Invitational Apr 11-12, 2014
UW-La Crosse Ashton May Invitational Apr 5, 2014
Twin Ports Open Apr 17, 2012
800 Meters (Indoor)
Top↑
Northwest Open Jan 18, 2014
Border Battle 2013 Feb 2, 2013
Super 8 Jan 18-19, 2013
Super 8 Jan 13-14, 2012
CSBSJU Mar 26, 2011
Border Battle Feb 5, 2011
1000 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Warren Bowlus Open Feb 1, 2014
NSIC Indoor Championships Feb 22-23, 2013
NSIC Indoor Championships Feb 22-23, 2013
Lake Superior Challenge Feb 11-12, 2011
1500 Meters (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships May 9-10, 2014
NSIC Outdoor Track & Field Championships May 9-10, 2014
2014 Jim Duncan Invitational Apr 11-12, 2014
UW-La Crosse Ashton May Invitational Apr 5, 2014
NSIC Outdoor Championships May 10-11, 2013
NSIC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3-4, 2013
NT
Carleton Relays Apr 20, 2013
Hmaline Unsaintly May 5, 2012
Twin Ports Open Apr 17, 2012
Holst Invitational Apr 16, 2011
1500 Meters (Indoor)
Top↑
CSBSJU Mar 26, 2011
Mile (Indoor)
Top↑
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Snowshoe Open Feb 21, 2014
St. Thomas Invite Jan 24, 2014
The Opener Meet Dec 6-7, 2013
Snowshoe Open Feb 15, 2013
Lake Superior Challenge Feb 8-9, 2013
Super 8 Jan 18-19, 2013
Lake Superior Challenge 2012 Feb 10-11, 2012
Cobber Duals Feb 4, 2012
2012 Warren Bowlus Jan 28, 2012
Super 8 Jan 13-14, 2012
Lake Superior Challenge Feb 11-12, 2011
Border Battle Feb 5, 2011
Blizzard Open Jan 22, 2011
3000 Meters (Outdoor)
Top↑
Falcon Invitational Apr 9, 2011
3000 Meters (Indoor)
Top↑
The Showcase Jan 25, 2013
St. Olaf Men's Invitational Feb 18, 2012
Dairy Queen Blizzard Open Jan 21, 2012
Snowshoe Open Feb 18, 2011
2011 Warren Bowlus Open Jan 29, 2011
5000 Meters (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships May 9-10, 2014
Bolstorff Twilight Apr 24, 2014
NT
Carleton Relays Apr 19, 2014
NSIC Outdoor Championships May 10-11, 2013
NSIC Outdoor Track & Field Championships May 11-12, 2012
UWRF Falcon Invite Apr 13-14, 2012
NT
NSIC Outdoor Championship 2011 May 13-14, 2011
North Country Invitational Apr 22, 2011
10k (XC)
Top↑
NCAA Division II Central Championships Nov 3, 2012
8k (XC)
Top↑
2013 NSIC Cross Country Championships Oct 26, 2013
2013 UW Parkside Lucian Rosa Invitational - Men Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
LumberJack and LumberJill Classic Sep 14, 2013
Saint John's Invitational Sep 7, 2013
NSIC Championships Oct 20, 2012
Dan Huston Invitational Oct 6, 2012
Roy Griak Invitational Sep 29, 2012
St Olaf Invitational Sep 15, 2012
400 Hurdles (Outdoor)
Top↑
Carleton Relays Apr 19, 2014
Holst Invitational Apr 16, 2011
3000 Steeplechase (Outdoor)
Top↑
Carleton Relays Apr 19, 2014
FSU Relays (College/Open) Mar 21-22, 2014
Carleton Relays Apr 20, 2013
Hamline Invitational Apr 6, 2013
NSIC Outdoor Track & Field Championships May 11-12, 2012
Kip Janvrin Open Apr 26, 2012
Carleton Relays Apr 21, 2012
Hamline Invitational Apr 6, 2012
NSIC Outdoor Championship 2011 May 13-14, 2011
Meet of the Unsaintly May 6-7, 2011
Falcon Invitational Apr 9, 2011
Hamline Invite 2011 Apr 2, 2011

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
NSIC Outdoor Championships May 10-11, 2013
NSIC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3-4, 2013
NT
Carleton Relays Apr 20, 2013
5000 Meters
NSIC Outdoor Championships May 10-11, 2013
3000 Steeplechase
Carleton Relays Apr 20, 2013
Hamline Invitational Apr 6, 2013
4 x 1600 Relay
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Distance Medley Relay
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013

2013 Indoors

800 Meters
Border Battle 2013 Feb 2, 2013
Super 8 Jan 18-19, 2013
1000 Meters
NSIC Indoor Championships Feb 22-23, 2013
NSIC Indoor Championships Feb 22-23, 2013
Mile
Snowshoe Open Feb 15, 2013
Lake Superior Challenge Feb 8-9, 2013
Super 8 Jan 18-19, 2013
3000 Meters
The Showcase Jan 25, 2013
Distance Medley Relay
NSIC Indoor Championships Feb 22-23, 2013
Border Battle 2013 Feb 2, 2013

2012 XC

2012 Outdoors

800 Meters
Twin Ports Open Apr 17, 2012
1500 Meters
Hmaline Unsaintly May 5, 2012
Twin Ports Open Apr 17, 2012
5000 Meters
NSIC Outdoor Track & Field Championships May 11-12, 2012
UWRF Falcon Invite Apr 13-14, 2012
3000 Steeplechase
NSIC Outdoor Track & Field Championships May 11-12, 2012
Kip Janvrin Open Apr 26, 2012
Carleton Relays Apr 21, 2012
Hamline Invitational Apr 6, 2012

2012 Indoors

800 Meters
Super 8 Jan 13-14, 2012
Mile
Lake Superior Challenge 2012 Feb 10-11, 2012
Cobber Duals Feb 4, 2012
2012 Warren Bowlus Jan 28, 2012
Super 8 Jan 13-14, 2012
3000 Meters
St. Olaf Men's Invitational Feb 18, 2012
Dairy Queen Blizzard Open Jan 21, 2012
Distance Medley Relay
Cobber Duals Feb 4, 2012

2011 Outdoors

1500 Meters
Holst Invitational Apr 16, 2011
3000 Meters
Falcon Invitational Apr 9, 2011
5000 Meters
NT
NSIC Outdoor Championship 2011 May 13-14, 2011
North Country Invitational Apr 22, 2011
400 Hurdles
Holst Invitational Apr 16, 2011
3000 Steeplechase
NSIC Outdoor Championship 2011 May 13-14, 2011
Meet of the Unsaintly May 6-7, 2011
Falcon Invitational Apr 9, 2011
Hamline Invite 2011 Apr 2, 2011
4 x 1600 Relay
2011 Drake Relays Apr 27-30, 2011

2011 Indoors

800 Meters
CSBSJU Mar 26, 2011
Border Battle Feb 5, 2011
1000 Meters
Lake Superior Challenge Feb 11-12, 2011
1500 Meters
CSBSJU Mar 26, 2011
Mile
Lake Superior Challenge Feb 11-12, 2011
Border Battle Feb 5, 2011
Blizzard Open Jan 22, 2011
3000 Meters
Snowshoe Open Feb 18, 2011
2011 Warren Bowlus Open Jan 29, 2011
800 Meters (Outdoor)
2014  
Apr 11-12, 2014
2012  
Apr 17, 2012
800 Meters (Indoor)
2014  
Jan 18, 2014
2013  
Feb 2, 2013
2012  
Super 8  
Jan 13-14, 2012
2011  
Feb 5, 2011
1000 Meters (Indoor)
2014  
Feb 1, 2014
2013  
Feb 22-23, 2013
2011  
Feb 11-12, 2011
1500 Meters (Outdoor)
2014  
2013  
May 3-4, 2013
2012  
May 5, 2012
2011  
Apr 16, 2011
1500 Meters (Indoor)
2011  
Mar 26, 2011
Mile (Indoor)
2014  
Jan 24, 2014
2013  
Feb 15, 2013
2012  
Jan 28, 2012
2011  
Feb 5, 2011
3000 Meters (Outdoor)
2011  
Apr 9, 2011
3000 Meters (Indoor)
2013  
Jan 25, 2013
2012  
Feb 18, 2012
2011  
Feb 18, 2011
5000 Meters (Outdoor)
2014  
Apr 24, 2014
2013  
May 10-11, 2013
2012  
Apr 13-14, 2012
2011  
Apr 22, 2011
10k (XC)
2012  
8k (XC)
2013  
2012  
400 Hurdles (Outdoor)
2014  
Apr 19, 2014
2011  
Apr 16, 2011
3000 Steeplechase (Outdoor)
2014  
Apr 19, 2014
2013  
Apr 20, 2013
2012  
Apr 21, 2012
2011  
Apr 2, 2011