College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
  
Swarthmore Final Qualifier    May 12, 2014
3000S 11:17.51 7th  (F)
Atlantic 10 Championships    May 3-4, 2014
5000 17:59.46 14th  (F)
3000S 11:01.05 9th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 18:13.60 3rd  (F)
Rider Invite    Apr 12, 2014
3000S 11:08.79 2nd  (F)
Philadelphia College Classic    Mar 22, 2014
3000 10:41.08 12th  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
3000 10:22.91 16th  (F)
5000 18:15.14 15th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
3000 10:37.99 15th  (F)
Saturday Night Shootout    Jan 18, 2014
3000 10:22.17 3rd  (F)
Princeton Women's Triangular    Jan 10, 2014
Mile 5:21.03 7th  (F)
Jack Pyrah Invitational    Dec 7, 2013
5000 18:07.35 6th  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 10:50.20 15th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
5000 17:43.97 12th  (F)
3000S 10:41.56 5th  (F)
Penn Relays    Apr 25-27, 2013
3000 9:52.90   (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 17:31.41 32nd  (F)
2013 Colonial Relays    Apr 4-6, 2013
3000S 10:38.93 4th  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
1500 4:45.22 7th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
5000 17:57.88 2nd  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
5000 17:16.22 22nd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
3000 NT  
5000 18:12.31 19th  (F)
2013 Giegengack Invitational    Feb 2, 2013
3000 10:09.23 4th  (F)
Penn State National Invitational    Jan 25-26, 2013
5000 17:22.13 3rd  (F)
Princeton Women's Quad    Jan 11, 2013
Mile 5:06.79 5th  (F)
Penn State Indoor Relays    Jan 5, 2013
3000 10:15.74 2nd  (F)
Princeton Cross Country Invitational    Oct 13, 2012
6K 23:27.9 105th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:16.8 120th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
3000S 10:58.66 14th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
3000S 10:44.68 6th  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000S 11:04.03 23rd  (F)
2012 Colonial Relays    Apr 5-7, 2012
5000 17:30.49 26th  (F)
4x1500 19:14.55 6th  (F)
Lafayette 7 Way Invitational    Mar 31, 2012
3000S 11:08.09 2nd  (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 NT  
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
5000 17:53.11 13th  (F)
Penn State National Invitational    Jan 27-28, 2012
5000 17:41.21 8th  (F)
Princeton Women's Quad    Jan 14, 2012
3000 10:07.44 5th  (F)
Delaware Invitational    Jan 6, 2012
Mile 5:12.56 3rd  (F)
3000 10:36.28 4th  (F)
Lehigh Games    Apr 29-30, 2011
1500 4:58.37 15th  (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
3000 10:45.90 20th  (F)
Bison Outdoor Classic    Apr 15-16, 2011
3000S 12:19.3H 31st  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
3000 11:00.17 24th  (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 5:06.04 45th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
5000 18:54.92 20th  (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
5000 18:48.89 12th  (F)
2011 Giegengack Invitational    Feb 4-5, 2011
3000 10:48.52 23rd  (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
Mile 5:25.58 5th  (F)
Princeton Relays    Jan 22, 2011
Mile 5:23.74 16th  (F)
1500 Meters (Outdoor)
Top↑
Lafayette 7 Way Invitational Mar 30, 2013
Lehigh Games Apr 29-30, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Mile (Indoor)
Top↑
Princeton Women's Triangular Jan 10, 2014
Princeton Women's Quad Jan 11, 2013
Delaware Invitational Jan 6, 2012
Thomson Invitational at University of Delaware Jan 29, 2011
Princeton Relays Jan 22, 2011
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
Penn Relays Apr 25-27, 2013
Princeton Larry Ellis Invitational Apr 23, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
3000 Meters (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7-8, 2014
Saturday Night Shootout Jan 18, 2014
NT
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Giegengack Invitational Feb 2, 2013
Penn State Indoor Relays Jan 5, 2013
NT
Armory Collegiate Challenge Feb 23, 2012
Princeton Women's Quad Jan 14, 2012
Delaware Invitational Jan 6, 2012
2011 Giegengack Invitational Feb 4-5, 2011
5000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 3-4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Philadelphia College Classic Mar 23, 2013
2012 Colonial Relays Apr 5-7, 2012
5000 Meters (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
Jack Pyrah Invitational Dec 7, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
* for St. Joseph's
Atlantic 10 Cross Country Championships Oct 27, 2012
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships May 3-4, 2014
Rider Invite Apr 12, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Lafayette 7 Way Invitational Mar 31, 2012
Bison Outdoor Classic Apr 15-16, 2011

2014 Outdoors

3000 Meters
Philadelphia College Classic Mar 22, 2014
5000 Meters
Atlantic 10 Championships May 3-4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
3000 Steeplechase
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships May 3-4, 2014
Rider Invite Apr 12, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

1500 Meters
Lehigh Games Apr 29-30, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
3000 Meters
Princeton Larry Ellis Invitational Apr 23, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
3000 Steeplechase
Bison Outdoor Classic Apr 15-16, 2011

2011 Indoors

1500 Meters (Outdoor)
2013  
2011  
Apr 29-30, 2011
Mile (Indoor)
2014  
2013  
Jan 11, 2013
2012  
Jan 6, 2012
2011  
Jan 22, 2011
3000 Meters (Outdoor)
2014  
2013  
Apr 25-27, 2013
2011  
3000 Meters (Indoor)
2014  
Jan 18, 2014
2013  
2012  
Jan 14, 2012
2011  
Feb 4-5, 2011
5000 Meters (Outdoor)
2014  
May 3-4, 2014
2013  
Apr 17-20, 2013
2012  
Apr 5-7, 2012
5000 Meters (Indoor)
2013  
Dec 7, 2013
2013  
2012  
2011  
5k (XC)
2013  
2012  
* for St. Joseph's
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
May 3-4, 2014
2013  
Apr 4-6, 2013
2012  
2011  
Apr 15-16, 2011