College Bests

400
3000
800
5000
1000
5K (XC)
1500
6K (XC)
MILE
  
Swarthmore Final Qualifier    May 12, 2014
1500 4:38.93 21st  (F)
Atlantic 10 Championships    05/03 - May 04, 2014
1500 4:44.24 12th  (F)
Lehigh Games    04/25 - Apr 26, 2014
800 2:19.07 6th  (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
1500 4:43.56 12th  (F)
Rider Invite    Apr 12, 2014
5000 18:18.51 2nd  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
3000 10:14.38 16th  (F)
4x1500 18:56.74 2nd  (F)
Philadelphia College Classic    Mar 22, 2014
400 1:04.64 20th  (F)
800 2:18.96 4th  (F)
4x400 4:11.76 5th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
DMR 12:12.26 15th  (F)
Last Chance Meet    Mar 02, 2014
Mile 5:06.04 2nd  (F)
Atlantic 10 Conference Championship    02/22 - Feb 23, 2014
3000 10:08.00 10th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:20.19 18th  (F)
2014 Giegengack Invitational    02/07 - Feb 08, 2014
3000 10:14.61 10th  (F)
Penn State National Invitational    01/31 - Feb 01, 2014
DMR 12:16.30 7th  (F)
Saturday Night Shootout    Jan 18, 2014
1000 3:08.34 12th  (F)
Princeton Women's Triangular    Jan 10, 2014
Mile 5:21.04 8th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 22:26.5 32nd
Lehigh's Paul Short Run    Oct 05, 2013
6K 22:23.4 176th
Larry Ellis Invitational    04/17 - Apr 20, 2013
1500 4:59.15 42nd  (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
3000 10:32.54 11th  (F)
Atlantic 10 Indoor Track & Field Championships    02/16 - Feb 17, 2013
3000 NT  
2013 Giegengack Invitational    Feb 02, 2013
Mile 4:55.83 2nd  (F)
4x400 4:11.86 11th  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
Mile 5:01.14 6th  (F)
DMR 11:53.95 1st  (F)
Princeton Women's Quad    Jan 11, 2013
3000 9:57.10 4th  (F)
Penn State Indoor Relays    Jan 05, 2013
Mile 5:06.69 4th  (F)
DMR 12:21.63 1st  (F)
↓Competing for St. Joseph's
Princeton Cross Country Invitational    Oct 13, 2012
6K 21:53.9 8th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:00.2 93rd
Harry Groves Spiked Shoe Invitational    Sep 08, 2012
6K 22:42.4 33rd
TCNJ/Rider/St. Joes    Sep 01, 2012
5K 19:10.9 7th
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 13, 2012
4x800 9:02.93 6th  (P)
Atlantic 10 Outdoor Track & Field Championships    05/05 - May 06, 2012
1500 4:37.88 13th  (F)
4x800 9:06.75 6th  (F)
Penn Relays    04/26 - Apr 28, 2012
4x800 9:08.30   (F)
DMR 11:49.40   (F)
Princeton Larry Ellis Invitational    04/20 - Apr 21, 2012
1500 4:38.42 6th  (F)
2012 Colonial Relays    04/05 - Apr 07, 2012
1500 4:40.68 31st  (F)
DMR 11:58.11 4th  (F)
Lafayette 7 Way Invitational    Mar 31, 2012
3000 10:14.84 3rd  (F)
ECAC DI Indoor Track and Field Championships    03/03 - Mar 04, 2012
DMR 11:45.91 6th  (F)
Armory Collegiate Challenge    Feb 23, 2012
Mile 5:02.68 2nd  (F)
Atlantic 10 Indoor T&F Championships    02/17 - Feb 18, 2012
Mile 5:04.60 7th  (F)
4x800 9:29.97 7th  (F)
DMR 11:54.68 5th  (F)
Yale Giegengack Invitational    Feb 03, 2012
3000 10:02.11 3rd  (F)
Penn State National Invitational    01/27 - Jan 28, 2012
Mile 5:01.58 6th  (F)
4x800 9:32.79 6th  (F)
DMR 11:58.96 3rd  (F)
Princeton Women's Quad    Jan 14, 2012
Mile 5:05.02 3rd  (F)
Penn State Indoor Relays    Jan 07, 2012
4x800 9:28.40 2nd  (F)
DMR 12:16.69 2nd  (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    05/13 - May 15, 2011
4x800 9:03.11 8th  (F)
4x800 8:59.45 5th  (P)
Atlantic 10 Outdoor Championships    05/07 - May 09, 2011
1500 4:44.36 16th  (F)
4x800 8:55.90 6th  (F)
Penn Relays    04/28 - Apr 30, 2011
4x800 8:58.85 7th  (F)
DMR 11:55.91 7th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 2:18.01 65th  (F)
Bison Outdoor Classic    04/15 - Apr 16, 2011
800 2:24.59 33rd  (F)
1500 4:44.02 24th  (F)
2011 Colonial Relays    03/31 - Apr 02, 2011
1500 4:45.40 42nd  (F)
4x1500 19:17.01 5th  (F)
DMR 12:02.37 3rd  (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 4:47.61 9th  (F)
ECAC Indoor Track and Field Championships    03/05 - Mar 06, 2011
4x800 9:03.60 7th  (P)
Armory Collegiate Challenge    Feb 25, 2011
1000 3:00.46 9th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
4x800 9:09.23 1st  (F)
DMR 12:19.95 9th  (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
1000 3:06.49 4th  (F)
2011 Giegengack Invitational    02/04 - Feb 05, 2011
800 2:22.57 23rd  (F)
4x400 4:17.94 18th  (F)
DMR 12:01.85 4th  (F)
Penn State National Invitational    01/28 - Jan 29, 2011
4x800 9:16.75 6th  (F)
Princeton Relays    Jan 22, 2011
Mile 5:19.01 10th  (F)
400 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
800 Meters (Outdoor)
Top↑
Lehigh Games 04/25 - Apr 26, 2014
Philadelphia College Classic Mar 22, 2014
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
800 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
2011 Giegengack Invitational 02/04 - Feb 05, 2011
1000 Meters (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
Armory Collegiate Challenge Feb 25, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Larry Ellis Invitational 04/17 - Apr 20, 2013
Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
Atlantic 10 Outdoor Championships 05/07 - May 09, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
2011 Colonial Relays 03/31 - Apr 02, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Mile (Indoor)
Top↑
Last Chance Meet Mar 02, 2014
Princeton Women's Triangular Jan 10, 2014
2013 Giegengack Invitational Feb 02, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
Penn State Indoor Relays Jan 05, 2013
Armory Collegiate Challenge Feb 23, 2012
Atlantic 10 Indoor T&F Championships 02/17 - Feb 18, 2012
Penn State National Invitational 01/27 - Jan 28, 2012
Princeton Women's Quad Jan 14, 2012
Princeton Relays Jan 22, 2011
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays 04/03 - Apr 05, 2014
2013 Colonial Relays 04/04 - Apr 06, 2013
Lafayette 7 Way Invitational Mar 31, 2012
3000 Meters (Indoor)
Top↑
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2014 Giegengack Invitational 02/07 - Feb 08, 2014
NT
Atlantic 10 Indoor Track & Field Championships 02/16 - Feb 17, 2013
Princeton Women's Quad Jan 11, 2013
Yale Giegengack Invitational Feb 03, 2012
5000 Meters (Outdoor)
Top↑
Rider Invite Apr 12, 2014
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 02, 2013
* for St. Joseph's
Atlantic 10 Cross Country Championships Oct 27, 2012
TCNJ/Rider/St. Joes Sep 01, 2012
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
Harry Groves Spiked Shoe Invitational Sep 08, 2012

2014 Outdoors

400 Meters
Philadelphia College Classic Mar 22, 2014
800 Meters
Lehigh Games 04/25 - Apr 26, 2014
Philadelphia College Classic Mar 22, 2014
1500 Meters
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
3000 Meters
2014 Colonial Relays 04/03 - Apr 05, 2014
5000 Meters
Rider Invite Apr 12, 2014
4 x 400 Relay
Philadelphia College Classic Mar 22, 2014
4 x 1500 Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

800 Meters
Lafayette/Rider Winter Games Feb 14, 2014
1000 Meters
Saturday Night Shootout Jan 18, 2014
Mile
Last Chance Meet Mar 02, 2014
Princeton Women's Triangular Jan 10, 2014
3000 Meters
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2014 Giegengack Invitational 02/07 - Feb 08, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Penn State National Invitational 01/31 - Feb 01, 2014

2013 XC

2013 Outdoors

1500 Meters
Larry Ellis Invitational 04/17 - Apr 20, 2013
3000 Meters
2013 Colonial Relays 04/04 - Apr 06, 2013

2013 Indoors

Mile
2013 Giegengack Invitational Feb 02, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
Penn State Indoor Relays Jan 05, 2013
3000 Meters
NT
Atlantic 10 Indoor Track & Field Championships 02/16 - Feb 17, 2013
Princeton Women's Quad Jan 11, 2013
4 x 400 Relay
2013 Giegengack Invitational Feb 02, 2013
Distance Medley Relay
Penn State National Invitational 01/25 - Jan 26, 2013
Penn State Indoor Relays Jan 05, 2013

2012 XC

2012 Outdoors

1500 Meters
Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
3000 Meters
Lafayette 7 Way Invitational Mar 31, 2012
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
Penn Relays 04/26 - Apr 28, 2012
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012

2012 Indoors

2011 Outdoors

800 Meters
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
1500 Meters
Atlantic 10 Outdoor Championships 05/07 - May 09, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
2011 Colonial Relays 03/31 - Apr 02, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
4 x 800 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships 05/13 - May 15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships 05/13 - May 15, 2011
Atlantic 10 Outdoor Championships 05/07 - May 09, 2011
Penn Relays 04/28 - Apr 30, 2011
4 x 1500 Relay
2011 Colonial Relays 03/31 - Apr 02, 2011
Distance Medley Relay
Penn Relays 04/28 - Apr 30, 2011
2011 Colonial Relays 03/31 - Apr 02, 2011

2011 Indoors

800 Meters
2011 Giegengack Invitational 02/04 - Feb 05, 2011
1000 Meters
Armory Collegiate Challenge Feb 25, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
Mile
Princeton Relays Jan 22, 2011
4 x 400 Relay
2011 Giegengack Invitational 02/04 - Feb 05, 2011
4 x 800 Relay
ECAC Indoor Track and Field Championships 03/05 - Mar 06, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Penn State National Invitational 01/28 - Jan 29, 2011
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
2011 Giegengack Invitational 02/04 - Feb 05, 2011
400 Meters (Outdoor)
2014  
800 Meters (Outdoor)
2014  
2011  
800 Meters (Indoor)
2014  
2011  
02/04 - Feb 05, 2011
1000 Meters (Indoor)
2014  
Jan 18, 2014
2011  
Feb 25, 2011
1500 Meters (Outdoor)
2014  
May 12, 2014
2013  
04/17 - Apr 20, 2013
2012  
2011  
04/15 - Apr 16, 2011
Mile (Indoor)
2014  
Mar 02, 2014
2013  
2012  
01/27 - Jan 28, 2012
2011  
Jan 22, 2011
3000 Meters (Outdoor)
2014  
04/03 - Apr 05, 2014
2013  
04/04 - Apr 06, 2013
2012  
3000 Meters (Indoor)
2014  
02/22 - Feb 23, 2014
2013  
Jan 11, 2013
2012  
5000 Meters (Outdoor)
2014  
Apr 12, 2014
5k (XC)
2013  
2012  
* for St. Joseph's
6k (XC)
2013  
2012