College Bests

400
3000
800
5000
1000
5K (XC)
1500
6K (XC)
MILE
  
Swarthmore Final Qualifier    May 12, 2014
1500 4:38.93 21st  (F)
Atlantic 10 Championships    May 3-4, 2014
1500 4:44.24 12th  (F)
Lehigh Games    Apr 25-26, 2014
800 2:19.07 6th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 4:43.56 12th  (F)
Rider Invite    Apr 12, 2014
5000 18:18.51 2nd  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 10:14.38 16th  (F)
4x1500 18:56.74 2nd  (F)
Philadelphia College Classic    Mar 22, 2014
400 1:04.64 20th  (F)
800 2:18.96 4th  (F)
4x400 4:11.76 5th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
DMR 12:12.26 15th  (F)
Last Chance Meet    Mar 2, 2014
Mile 5:06.04 2nd  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
3000 10:08.00 10th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:20.19 18th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
3000 10:14.61 10th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
DMR 12:16.30 7th  (F)
Saturday Night Shootout    Jan 18, 2014
1000 3:08.34 12th  (F)
Princeton Women's Triangular    Jan 10, 2014
Mile 5:21.04 8th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 22:26.5 32nd
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:23.4 176th
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:59.15 42nd  (F)
2013 Colonial Relays    Apr 4-6, 2013
3000 10:32.54 11th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
3000 NT  
2013 Giegengack Invitational    Feb 2, 2013
Mile 4:55.83 2nd  (F)
4x400 4:11.86 11th  (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 5:01.14 6th  (F)
DMR 11:53.95 1st  (F)
Princeton Women's Quad    Jan 11, 2013
3000 9:57.10 4th  (F)
Penn State Indoor Relays    Jan 5, 2013
Mile 5:06.69 4th  (F)
DMR 12:21.63 1st  (F)
↓Competing for St. Joseph's
Princeton Cross Country Invitational    Oct 13, 2012
6K 21:53.9 8th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:00.2 93rd
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 19:10.9 7th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x800 9:02.93 6th  (P)
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
1500 4:37.88 13th  (F)
4x800 9:06.75 6th  (F)
Penn Relays    Apr 26-28, 2012
4x800 9:08.30   (F)
DMR 11:49.40   (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 4:38.42 6th  (F)
2012 Colonial Relays    Apr 5-7, 2012
1500 4:40.68 31st  (F)
DMR 11:58.11 4th  (F)
Lafayette 7 Way Invitational    Mar 31, 2012
3000 10:14.84 3rd  (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
DMR 11:45.91 6th  (F)
Armory Collegiate Challenge    Feb 23, 2012
Mile 5:02.68 2nd  (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
Mile 5:04.60 7th  (F)
4x800 9:29.97 7th  (F)
DMR 11:54.68 5th  (F)
Yale Giegengack Invitational    Feb 3, 2012
3000 10:02.11 3rd  (F)
Penn State National Invitational    Jan 27-28, 2012
Mile 5:01.58 6th  (F)
4x800 9:32.79 6th  (F)
DMR 11:58.96 3rd  (F)
Princeton Women's Quad    Jan 14, 2012
Mile 5:05.02 3rd  (F)
Penn State Indoor Relays    Jan 7, 2012
4x800 9:28.40 2nd  (F)
DMR 12:16.69 2nd  (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x800 9:03.11 8th  (F)
4x800 8:59.45 5th  (P)
Atlantic 10 Outdoor Championships    May 7-9, 2011
1500 4:44.36 16th  (F)
4x800 8:55.90 6th  (F)
Penn Relays    Apr 28-30, 2011
4x800 8:58.85 7th  (F)
DMR 11:55.91 7th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 2:18.01 65th  (F)
Bison Outdoor Classic    Apr 15-16, 2011
800 2:24.59 33rd  (F)
1500 4:44.02 24th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
1500 4:45.40 42nd  (F)
4x1500 19:17.01 5th  (F)
DMR 12:02.37 3rd  (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 4:47.61 9th  (F)
ECAC Indoor Track and Field Championships    Mar 5-6, 2011
4x800 9:03.60 7th  (P)
Armory Collegiate Challenge    Feb 25, 2011
1000 3:00.46 9th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
4x800 9:09.23 1st  (F)
DMR 12:19.95 9th  (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
1000 3:06.49 4th  (F)
2011 Giegengack Invitational    Feb 4-5, 2011
800 2:22.57 23rd  (F)
4x400 4:17.94 18th  (F)
DMR 12:01.85 4th  (F)
Penn State National Invitational    Jan 28-29, 2011
4x800 9:16.75 6th  (F)
Princeton Relays    Jan 22, 2011
Mile 5:19.01 10th  (F)
400 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
800 Meters (Outdoor)
Top↑
Lehigh Games Apr 25-26, 2014
Philadelphia College Classic Mar 22, 2014
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Bison Outdoor Classic Apr 15-16, 2011
800 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
2011 Giegengack Invitational Feb 4-5, 2011
1000 Meters (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
Armory Collegiate Challenge Feb 25, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Larry Ellis Invitational Apr 17-20, 2013
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5-7, 2012
Atlantic 10 Outdoor Championships May 7-9, 2011
Bison Outdoor Classic Apr 15-16, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Mile (Indoor)
Top↑
Last Chance Meet Mar 2, 2014
Princeton Women's Triangular Jan 10, 2014
2013 Giegengack Invitational Feb 2, 2013
Penn State National Invitational Jan 25-26, 2013
Penn State Indoor Relays Jan 5, 2013
Armory Collegiate Challenge Feb 23, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012
Princeton Women's Quad Jan 14, 2012
Princeton Relays Jan 22, 2011
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3-5, 2014
2013 Colonial Relays Apr 4-6, 2013
Lafayette 7 Way Invitational Mar 31, 2012
3000 Meters (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7-8, 2014
NT
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Princeton Women's Quad Jan 11, 2013
Yale Giegengack Invitational Feb 3, 2012
5000 Meters (Outdoor)
Top↑
Rider Invite Apr 12, 2014
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
* for St. Joseph's
Atlantic 10 Cross Country Championships Oct 27, 2012
TCNJ/Rider/St. Joes Sep 1, 2012
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2014 Outdoors

400 Meters
Philadelphia College Classic Mar 22, 2014
800 Meters
Lehigh Games Apr 25-26, 2014
Philadelphia College Classic Mar 22, 2014
1500 Meters
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
3000 Meters
2014 Colonial Relays Apr 3-5, 2014
5000 Meters
Rider Invite Apr 12, 2014
4 x 400 Relay
Philadelphia College Classic Mar 22, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Larry Ellis Invitational Apr 17-20, 2013
3000 Meters
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Bison Outdoor Classic Apr 15-16, 2011
1500 Meters
Atlantic 10 Outdoor Championships May 7-9, 2011
Bison Outdoor Classic Apr 15-16, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
4 x 800 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7-9, 2011
Penn Relays Apr 28-30, 2011
4 x 1500 Relay
2011 Colonial Relays Mar 31 - Apr 2, 2011
Distance Medley Relay
Penn Relays Apr 28-30, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011

2011 Indoors

400 Meters (Outdoor)
2014  
800 Meters (Outdoor)
2014  
2011  
800 Meters (Indoor)
2014  
2011  
Feb 4-5, 2011
1000 Meters (Indoor)
2014  
Jan 18, 2014
2011  
Feb 25, 2011
1500 Meters (Outdoor)
2014  
May 12, 2014
2013  
Apr 17-20, 2013
2012  
2011  
Apr 15-16, 2011
Mile (Indoor)
2014  
Mar 2, 2014
2013  
2012  
2011  
Jan 22, 2011
3000 Meters (Outdoor)
2014  
Apr 3-5, 2014
2013  
Apr 4-6, 2013
2012  
3000 Meters (Indoor)
2014  
2013  
Jan 11, 2013
2012  
5000 Meters (Outdoor)
2014  
Apr 12, 2014
5k (XC)
2013  
2012  
* for St. Joseph's
6k (XC)
2013  
2012