College Bests

800
5000
1500
8K (XC)
MILE
4 MILE (XC)
3000
  
Last Chance Meet    Mar 02, 2014
Mile 4:13.96 1st  (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile 4:18.26 2nd  (F)
Ursinus College Open    Feb 14, 2014
800 1:58.35 1st  (F)
Haverford Seamus McElligot Invitational    Feb 08, 2014
Mile 4:18.19 1st  (F)
4x400 3:30.29 1st  (F)
Haverford Invitational    Jan 25, 2014
3000 8:40.22 12th  (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 4:18.33 2nd  (F)
4x400 NT  
Bucknell Mini Meet    Jan 11, 2014
3000 8:49.83 1st  (F)
Haverford Invitational    Oct 25, 2013
4M 20:39.5 9th
Lehigh's Paul Short Run    Oct 05, 2013
8K 25:35.0 1st
Main Line Invitational    Sep 26, 2013
4M 19:46.1 15th
ECAC DIII Outdoor Track and Field Championships    05/16 - May 17, 2013
800 1:55.22 16th  (F)
Swarthmore Final Qualifier    May 13, 2013
1500 3:56.12 27th  (F)
Mason-Dixon Conference Outdoor Track & Field Championships    05/03 - May 04, 2013
1500 3:56.61 1st  (F)
4x400 3:23.23 2nd  (F)
WCU Open    Apr 26, 2013
800 1:53.88 1st  (F)
2013 Widener Invitational    04/19 - Apr 20, 2013
1500 3:58.90 15th  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
800 1:55.33 1st  (F)
Sam Howell Invitational    04/05 - Apr 06, 2013
5000 14:45.60 30th  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
1500 3:57.37 2nd  (F)
Columbia Qualifier    03/01 - Mar 02, 2013
Mile 4:10.60 17th  (F)
George Mason Last Chance    Feb 24, 2013
Mile 4:14.02 3rd  (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
Mile 4:16.56 1st  (F)
DMR 10:37.61 1st  (F)
Haverford Seamus McElligot Invitational    Feb 02, 2013
5000 14:52.46 5th  (F)
Thomson Invitational @ UD    Jan 26, 2013
Mile 4:20.29 2nd  (F)
NYU Team Challenge    Jan 19, 2013
3000 8:38.46 3rd  (F)
4x400 3:32.82 6th  (F)
Bucknell Mini Meet    Jan 05, 2013
3000 NT  
Colonial States XC Championships    Oct 27, 2012
8K 26:46.3 1st
Dickinson Long and Short    Sep 29, 2012
8K 26:13.0 5th
ECAC DIII Outdoor Track & Field Championships    05/17 - May 18, 2012
5000 NT  
Mason-Dixon Conference Outdoor Track & Field Championships    05/05 - May 06, 2012
1500 4:05.51 3rd  (F)
5000 15:37.53 2nd  (F)
2012 WCU Open    Apr 27, 2012
1500 4:15.97 1st  (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
1500 4:05.24 2nd  (F)
Princeton Sam Howell Invitational    04/06 - Apr 07, 2012
5000 15:00.10 41st  (F)
2012 Danny Curran Invitational    03/30 - Mar 31, 2012
800 1:58.88 16th  (F)
ECAC Division III Indoor Track & Field Championships    03/02 - Mar 03, 2012
3000 8:32.26 5th  (F)
Mason Last Chance    Feb 26, 2012
Mile 4:14.02 3rd  (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
Mile 4:24.05 2nd  (F)
5000 15:26.00 2nd  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
4x800 7:56.52 2nd  (F)
Haverford Seamus McElligot Invitational    02/03 - Feb 04, 2012
3000 8:42.74 1st  (F)
DMR 10:32.51 6th  (F)
Thomson Invitational    Jan 28, 2012
800 2:02.62 5th  (F)
Collegeville Indoor Classic    Jan 20, 2012
Mile 4:25.56 3rd  (F)
Metro Coaches Invitational    Jan 06, 2012
Mile 4:31.06 6th  (F)
Haverford Holiday Meet    Dec 10, 2011
5000 15:36.12 4th  (F)
ECAC Division III Outdoor Track & Field Championships    05/19 - May 20, 2011
5000 14:59.52 9th  (F)
Jim Thorpe Invitational    May 07, 2011
1500 4:08.75 12th  (F)
Mason-Dixon Conference Outdoor Championships    04/29 - Apr 30, 2011
800 2:00.58 9th  (F)
Penn Relays    04/28 - Apr 30, 2011
5000 15:03.14 27th  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
800 2:01.15 17th  (F)
Mason-Dixon Invitational    Apr 16, 2011
Mile 4:33.37 3rd  (F)
Moravian Coach P Open    04/08 - Apr 09, 2011
4x400 3:28.79 10th  (F)
Princeton Sam Howell Friday Night Races    Apr 01, 2011
5000 14:58.16 32nd  (F)
ECAC Division III Indoor Track & Field Championships    03/04 - Mar 05, 2011
4x800 7:46.89 2nd  (F)
DMR 10:09.28 10th  (F)
Armory Collegiate Challenge    Feb 25, 2011
DMR 10:17.00 3rd  (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
800 1:59.58 3rd  (F)
Mile 4:22.53 1st  (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
4x800 7:48.99 2nd  (F)
Haverford Keogh Invitational    Feb 05, 2011
800 1:57.66 1st  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 8:47.50 2nd  (F)
Collegeville Indoor Classic    Jan 21, 2011
800 1:58.91 2nd  (F)
Metro Coaches Invitational    Jan 07, 2011
Mile 4:26.75 6th  (F)
DMR 10:31.20 3rd  (F)
Haverford Holiday Meet    Dec 11, 2010
5000 15:28.05 4th  (F)
4x400 3:36.51 2nd  (F)
Bow-Tie Track Classic @ Ursinus College    Dec 04, 2010
4x800 8:17.27 1st  (F)
800 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
WCU Open Apr 26, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
Mason-Dixon Conference Outdoor Championships 04/29 - Apr 30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
800 Meters (Indoor)
Top↑
Ursinus College Open Feb 14, 2014
Thomson Invitational Jan 28, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Haverford Keogh Invitational Feb 05, 2011
Collegeville Indoor Classic Jan 21, 2011
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Mason-Dixon Conference Outdoor Track & Field Championships 05/03 - May 04, 2013
2013 Widener Invitational 04/19 - Apr 20, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
Mason-Dixon Conference Outdoor Track & Field Championships 05/05 - May 06, 2012
2012 WCU Open Apr 27, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Jim Thorpe Invitational May 07, 2011
Mile (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2011
Mile (Indoor)
Top↑
Last Chance Meet Mar 02, 2014
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 08, 2014
Ramapo College Indoor Select Jan 18, 2014
Columbia Qualifier 03/01 - Mar 02, 2013
George Mason Last Chance Feb 24, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
Mason Last Chance Feb 26, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Collegeville Indoor Classic Jan 20, 2012
Metro Coaches Invitational Jan 06, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Metro Coaches Invitational Jan 07, 2011
3000 Meters (Indoor)
Top↑
Haverford Invitational Jan 25, 2014
Bucknell Mini Meet Jan 11, 2014
NYU Team Challenge Jan 19, 2013
NT
Bucknell Mini Meet Jan 05, 2013
ECAC Division III Indoor Track & Field Championships 03/02 - Mar 03, 2012
Haverford Seamus McElligot Invitational 02/03 - Feb 04, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational 04/05 - Apr 06, 2013
NT
ECAC DIII Outdoor Track & Field Championships 05/17 - May 18, 2012
Mason-Dixon Conference Outdoor Track & Field Championships 05/05 - May 06, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
ECAC Division III Outdoor Track & Field Championships 05/19 - May 20, 2011
Penn Relays 04/28 - Apr 30, 2011
Princeton Sam Howell Friday Night Races Apr 01, 2011
5000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 02, 2013
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Haverford Holiday Meet Dec 10, 2011
Haverford Holiday Meet Dec 11, 2010
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Colonial States Athletic Conference XC Championships Nov 02, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Colonial States XC Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
2010 Colonial States Athletic Conference Cross Country Championships Oct 30, 2010
4 Mile (XC)
Top↑
Haverford Invitational Oct 25, 2013
Main Line Invitational Sep 26, 2013

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
Columbia Qualifier 03/01 - Mar 02, 2013
George Mason Last Chance Feb 24, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
3000 Meters
NYU Team Challenge Jan 19, 2013
NT
Bucknell Mini Meet Jan 05, 2013
5000 Meters
Haverford Seamus McElligot Invitational Feb 02, 2013
4 x 400 Relay
NYU Team Challenge Jan 19, 2013
Distance Medley Relay
Mason-Dixon Conference Indoor Championships Feb 16, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters
Mason-Dixon Conference Outdoor Championships 04/29 - Apr 30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
1500 Meters
Jim Thorpe Invitational May 07, 2011
Mile
Mason-Dixon Invitational Apr 16, 2011
5000 Meters
ECAC Division III Outdoor Track & Field Championships 05/19 - May 20, 2011
Penn Relays 04/28 - Apr 30, 2011
Princeton Sam Howell Friday Night Races Apr 01, 2011
4 x 400 Relay
Moravian Coach P Open 04/08 - Apr 09, 2011

2011 Indoors

800 Meters
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Haverford Keogh Invitational Feb 05, 2011
Collegeville Indoor Classic Jan 21, 2011
Mile
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Metro Coaches Invitational Jan 07, 2011
3000 Meters
Haverford Seamus McElligot Invitational Jan 29, 2011
5000 Meters
Haverford Holiday Meet Dec 11, 2010
4 x 400 Relay
Haverford Holiday Meet Dec 11, 2010
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships 03/04 - Mar 05, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Bow-Tie Track Classic @ Ursinus College Dec 04, 2010
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships 03/04 - Mar 05, 2011
Armory Collegiate Challenge Feb 25, 2011
Metro Coaches Invitational Jan 07, 2011

2010 XC

800 Meters (Outdoor)
2013  
Apr 26, 2013
2012  
03/30 - Mar 31, 2012
2011  
800 Meters (Indoor)
2014  
Feb 14, 2014
2012  
Jan 28, 2012
2011  
1500 Meters (Outdoor)
2013  
May 13, 2013
2012  
2011  
May 07, 2011
Mile (Outdoor)
2011  
Apr 16, 2011
Mile (Indoor)
2014  
Mar 02, 2014
2013  
03/01 - Mar 02, 2013
2012  
2011  
3000 Meters (Indoor)
2014  
Jan 25, 2014
2013  
Jan 19, 2013
2012  
2011  
5000 Meters (Outdoor)
2013  
04/05 - Apr 06, 2013
2012  
04/06 - Apr 07, 2012
2011  
5000 Meters (Indoor)
2013  
2012  
2010  
Dec 11, 2010
8k (XC)
2013  
2012  
4 Mile (XC)
2013