College Bests

800
5000
1500
8K (XC)
MILE
4 MILE (XC)
3000
6.2K (XC)
Last Chance Meet    Mar 2, 2014
Mile 4:21.94 5th  (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 8:41.22 1st  (F)
Ursinus College Open    Feb 14, 2014
Mile 4:26.87 1st  (F)
Haverford Invitational    Oct 25, 2013
4M 21:06.6 17th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:17.1 2nd
Main Line Invitational    Sep 26, 2013
4M 20:32.5 38th
Swarthmore Final Qualifier    May 13, 2013
5000 15:24.91 52nd  (F)
2013 Widener Invitational    Apr 19-20, 2013
1500 4:08.83 35th  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
1500 4:07.61 2nd  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
1500 4:09.91 10th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 15:51.71 31st  (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
Mile 4:28.71 3rd  (F)
DMR 10:37.61 1st  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 15:31.39 17th  (F)
Thomson Invitational @ UD    Jan 26, 2013
Mile 4:31.19 11th  (F)
Bucknell Mini Meet    Jan 5, 2013
3000 9:21.43 10th  (F)
Haverford Holiday Meet    Dec 15, 2012
5000 15:21.31 6th  (F)
Bow-Tie Track Classic    Dec 1, 2012
Mile 4:35.57 1st  (F)
Colonial States XC Championships    Oct 27, 2012
8K 28:05.5 6th
Battle for the Buggy    Oct 20, 2012
6.2K 21:48.1 6th
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
Mile 4:29.27 6th  (F)
5000 NT  
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 4:25.30 6th  (F)
4x800 7:56.52 2nd  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
3000 8:48.47 3rd  (F)
DMR 10:32.51 6th  (F)
Thomson Invitational    Jan 28, 2012
Mile 4:30.12 6th  (F)
Collegeville Indoor Classic    Jan 20, 2012
Mile 4:32.24 5th  (F)
Metro Coaches Invitational    Jan 6, 2012
Mile 4:37.67 12th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 15:27.14 41st  (F)
Jim Thorpe Invitational    May 7, 2011
1500 4:13.03 15th  (F)
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
1500 4:03.65 3rd  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
1500 4:02.97 3rd  (F)
Mason-Dixon Invitational    Apr 16, 2011
Mile 4:37.01 4th  (F)
Moravian Coach P Open    Apr 8-9, 2011
5000 15:41.50 1st  (F)
University of Pennsylvania Invitational    Apr 2, 2011
800 2:00.35 21st  (F)
ECAC Division III Indoor Track & Field Championships    Mar 4-5, 2011
4x800 7:46.89 2nd  (F)
DMR 10:09.28 10th  (F)
Armory Collegiate Challenge    Feb 25, 2011
DMR 10:17.00 3rd  (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
4x800 7:48.99 2nd  (F)
Haverford Keogh Invitational    Feb 5, 2011
800 2:00.86 9th  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 4:25.66 4th  (F)
Collegeville Indoor Classic    Jan 21, 2011
800 2:01.62 7th  (F)
Metro Coaches Invitational    Jan 7, 2011
Mile 4:28.82 12th  (F)
DMR 10:31.20 3rd  (F)
Haverford Holiday Meet    Dec 11, 2010
Mile 4:28.33 4th  (F)
4x400 3:36.51 2nd  (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
4x800 8:17.27 1st  (F)
800 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
Collegeville Indoor Classic Jan 21, 2011
1500 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
2013 Widener Invitational Apr 19-20, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Jim Thorpe Invitational May 7, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Mile (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2011
Mile (Indoor)
Top↑
Last Chance Meet Mar 2, 2014
Ursinus College Open Feb 14, 2014
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
Bow-Tie Track Classic Dec 1, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Thomson Invitational Jan 28, 2012
Collegeville Indoor Classic Jan 20, 2012
Metro Coaches Invitational Jan 6, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
Metro Coaches Invitational Jan 7, 2011
Haverford Holiday Meet Dec 11, 2010
3000 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
Bucknell Mini Meet Jan 5, 2013
Haverford Seamus McElligot Invitational Feb 3-4, 2012
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Swarthmore Twilight Last Chance Meet May 14, 2011
Moravian Coach P Open Apr 8-9, 2011
5000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Holiday Meet Dec 15, 2012
NT
Mason-Dixon Conference Indoor Championships Feb 19, 2012
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Colonial States Athletic Conference XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Colonial States XC Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
2010 Colonial States Athletic Conference Cross Country Championships Oct 30, 2010
4 Mile (XC)
Top↑
Haverford Invitational Oct 25, 2013
Main Line Invitational Sep 26, 2013
6.2k (XC)
Top↑
Battle for the Buggy Oct 20, 2012

2014 Indoors

Mile
Last Chance Meet Mar 2, 2014
Ursinus College Open Feb 14, 2014
3000 Meters
Haverford Keogh Invitational Feb 22, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Indoors

2011 Outdoors

2011 Indoors

2010 XC

800 Meters (Outdoor)
2011  
800 Meters (Indoor)
2011  
1500 Meters (Outdoor)
2013  
2011  
Mile (Outdoor)
2011  
Apr 16, 2011
Mile (Indoor)
2014  
Mar 2, 2014
2013  
2012  
2011  
3000 Meters (Indoor)
2014  
2013  
Jan 5, 2013
2012  
5000 Meters (Outdoor)
2013  
May 13, 2013
2011  
5000 Meters (Indoor)
2012  
Dec 15, 2012
8k (XC)
2013  
2012  
4 Mile (XC)
2013  
6.2k (XC)
2012