College Bests

800
10,000
1500
3 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4.2K (XC)
CSAC Quad Invite    May 4, 2014
3000 12:01.56 3rd  (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
5000 20:06.80 7th  (F)
Messiah Invitational/Multi    Apr 10-12, 2014
1500 5:28.65 12th  (F)
Muhlenberg Spring Invitational    Apr 5, 2014
5000 20:19.40 11th  (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 11:40.64 13th  (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
5000 19:59.23 21st  (F)
Collegeville Indoor Classic    Jan 24, 2014
Mile 6:03.49 14th  (F)
Bucknell Mini Meet    Jan 11, 2014
3000 11:45.06 16th  (F)
Haverford Invitational    Oct 25, 2013
3M 20:05.9 19th
Main Line Invitational    Sep 26, 2013
3M 19:57.3 61st
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
4x800 10:48.90 1st  (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
1500 5:27.68 14th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 20:16.64 20th  (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
5000 19:45.23 4th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
800 2:43.36 35th  (F)
Thomson Invitational @ UD    Jan 26, 2013
4x800 11:10.20 8th  (F)
NYU Team Challenge    Jan 19, 2013
3000 11:44.87 24th  (F)
Colonial States XC Championships    Oct 27, 2012
5K 21:58.0 16th
Battle for the Buggy    Oct 20, 2012
4.2K 18:50.8 24th
Dickinson Long and Short    Sep 29, 2012
6K 25:40.2 58th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
10,000 40:08.51 23rd  (F)
2012 WCU Open    Apr 27, 2012
1500 5:23.07 6th  (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
5000 19:31.18 4th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
10,000 40:04.49 9th  (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
5000 19:12.89 5th  (F)
Thomson Invitational    Jan 28, 2012
5000 19:54.92 7th  (F)
Collegeville Indoor Classic    Jan 20, 2012
Mile 5:52.01 12th  (F)
Metro Coaches Invitational    Jan 6, 2012
3000 11:21.70 10th  (F)
Haverford Holiday Meet    Dec 10, 2011
5000 20:25.38 2nd  (F)
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
5000 20:03.27 11th  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
5000 20:31.25 12th  (F)
Mason-Dixon Invitational    Apr 16, 2011
Mile 6:07.29 17th  (F)
University of Pennsylvania Invitational    Apr 2, 2011
5000 20:07.96 30th  (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
1500 5:26.20 29th  (F)
Haverford Keogh Invitational    Feb 5, 2011
5000 20:10.48 14th  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 5:54.43 33rd  (F)
Metro Coaches Invitational    Jan 7, 2011
3000 11:43.70 19th  (F)
Haverford Holiday Meet    Dec 11, 2010
5000 NT  
800 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 2, 2013
1500 Meters (Outdoor)
Top↑
Messiah Invitational/Multi Apr 10-12, 2014
2013 Messiah Multi/Invitational Apr 13, 2013
2012 WCU Open Apr 27, 2012
Susquehanna Taylor Outdoor Mar 26, 2011
Mile (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2011
Mile (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
Collegeville Indoor Classic Jan 20, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
3000 Meters (Outdoor)
Top↑
CSAC Quad Invite May 4, 2014
3000 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
Bucknell Mini Meet Jan 11, 2014
NYU Team Challenge Jan 19, 2013
Metro Coaches Invitational Jan 6, 2012
Metro Coaches Invitational Jan 7, 2011
3 Mile (XC)
Top↑
Haverford Invitational Oct 25, 2013
Main Line Invitational Sep 26, 2013
5000 Meters (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5-6, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
University of Pennsylvania Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 8, 2014
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Thomson Invitational Jan 28, 2012
Haverford Holiday Meet Dec 10, 2011
Haverford Keogh Invitational Feb 5, 2011
NT
Haverford Holiday Meet Dec 11, 2010
5k (XC)
Top↑
Colonial States Athletic Conference XC Championships Nov 2, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
Colonial States XC Championships Oct 27, 2012
2010 Colonial States Athletic Conference Cross Country Championships Oct 30, 2010
10,000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Dickinson Long and Short Sep 29, 2012
4.2k (XC)
Top↑
Battle for the Buggy Oct 20, 2012

2014 Outdoors

1500 Meters
Messiah Invitational/Multi Apr 10-12, 2014
3000 Meters
CSAC Quad Invite May 4, 2014
5000 Meters
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Haverford Seamus McElligot Invitational Feb 2, 2013
3000 Meters
NYU Team Challenge Jan 19, 2013
5000 Meters
Mason-Dixon Conference Indoor Championships Feb 16, 2013
4 x 800 Relay
Thomson Invitational @ UD Jan 26, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

2010 XC

800 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2014  
Apr 10-12, 2014
2013  
2012  
Apr 27, 2012
2011  
Mar 26, 2011
Mile (Outdoor)
2011  
Apr 16, 2011
Mile (Indoor)
2014  
Jan 24, 2014
2012  
Jan 20, 2012
2011  
3000 Meters (Outdoor)
2014  
May 4, 2014
3000 Meters (Indoor)
2014  
2013  
Jan 19, 2013
2012  
2011  
3 Mile (XC)
2013  
5000 Meters (Outdoor)
2014  
2013  
2012  
2011  
5000 Meters (Indoor)
2014  
2013  
2012  
2011  
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2012  
Mar 30-31, 2012
6k (XC)
2013  
2012  
4.2k (XC)
2012