College Bests

400
HJ
4' 6"
500
3 MILE (XC)
800
5K (XC)
1000
6K (XC)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
4x800 10:09.44 18th  (F)
Swarthmore Final Qualifier    May 12, 2014
800 2:21.22 31st  (F)
CSAC Quad Invite    May 4, 2014
800 2:24.82 1st  (F)
4x400 4:18.68 1st  (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
800 2:26.09 2nd  (F)
4x400 4:23.64 1st  (F)
Messiah Invitational/Multi    Apr 10-12, 2014
400 1:02.43 5th  (F)
Muhlenberg Spring Invitational    Apr 5, 2014
800 2:25.23 5th  (F)
4x400 4:15.26 4th  (F)
Last Chance Meet    Mar 2, 2014
800 2:24.65 10th  (F)
Haverford Keogh Invitational    Feb 22, 2014
800 2:25.20 8th  (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
800 2:24.48 4th  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
DMR 12:54.48 8th  (F)
Haverford Holiday Meet    Dec 14, 2013
800 2:26.27 1st  (F)
Conn College Cross Country Invitational    Oct 19, 2013
6K 25:38.0 152nd
Main Line Invitational    Sep 26, 2013
3M 20:12.3 64th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
4x800 9:36.76 8th  (F)
Swarthmore Final Qualifier    May 13, 2013
800 2:24.43 27th  (F)
WCU Open    Apr 26, 2013
800 2:25.97 3rd  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
800 2:26.70 4th  (F)
4x400 4:13.98 1st  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
4x800 9:51.59 2nd  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
400 1:03.95 22nd  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
4x800 9:42.63 12th  (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
800 2:23.85 2nd  (F)
DMR 13:22.05 3rd  (F)
Ursinus College Indoor Open    Feb 8, 2013
800 2:26.43 2nd  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
800 2:26.10 10th  (F)
Thomson Invitational @ UD    Jan 26, 2013
500 1:23.68 6th  (F)
4x400 4:18.64 11th  (F)
NYU Team Challenge    Jan 19, 2013
500 1:22.02 15th  (F)
4x800 9:58.63 4th  (F)
Haverford Holiday Meet    Dec 15, 2012
800 2:28.70 5th  (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x400 4:07.21 22nd  (F)
4x800 9:38.21 7th  (F)
Swarthmore College Last Chance Meet    May 14, 2012
800 2:21.05 19th  (F)
Mason-Dixon Conference Outdoor Track & Field Championships    May 5-6, 2012
800 2:22.90 5th  (F)
4x400 4:07.25 3rd  (F)
2012 WCU Open    Apr 27, 2012
800 2:23.87 2nd  (F)
4x400 4:14.45 1st  (F)
ESU All American Meet    Apr 21, 2012
400 1:03.06 12th  (F)
4x400 4:18.29 8th  (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
800 2:25.33 1st  (F)
4x400 4:17.42 2nd  (F)
University of Pennsylvania Invitational    Apr 7, 2012
4x800 9:46.19 6th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 2-3, 2012
4x800 9:51.20 17th  (F)
DMR 12:52.86 24th  (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
800 2:23.91 2nd  (F)
DMR 13:12.23 3rd  (F)
HJ 1.35m 4' 5" 7th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
4x800 9:37.63 3rd  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
4x400 4:18.43 4th  (F)
DMR 12:54.99 3rd  (F)
HJ 1.37m 4' 6" 6th  (F)
Thomson Invitational    Jan 28, 2012
1000 3:13.20 1st  (F)
Collegeville Indoor Classic    Jan 20, 2012
4x400 4:24.70 8th  (F)
DMR 13:07.00 3rd  (F)
Metro Coaches Invitational    Jan 6, 2012
500 1:23.15 8th  (F)
DMR 13:34.08 4th  (F)
Haverford Holiday Meet    Dec 10, 2011
800 2:30.33 6th  (F)
4x400 4:32.95 3rd  (F)
Bow-Tie Track Classic    Dec 3, 2011
4x400 4:24.69 3rd  (F)
4x800 10:07.14 1st  (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
4x400 4:05.79 14th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 2:23.55 32nd  (F)
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
800 2:25.85 4th  (F)
4x400 4:11.33 5th  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
800 2:25.41 13th  (F)
4x400 4:10.49 2nd  (F)
Mason-Dixon Invitational    Apr 16, 2011
800 2:30.96 7th  (F)
Moravian Coach P Open    Apr 8-9, 2011
4x400 4:08.56 3rd  (F)
University of Pennsylvania Invitational    Apr 2, 2011
800 2:28.45 20th  (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
800 2:28.61 10th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 4-5, 2011
4x800 9:42.97 10th  (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
DMR 12:55.18 1st  (F)
Haverford Tri Meet    Feb 16, 2011
400 1:05.95 2nd  (F)
Collegeville Indoor Classic    Jan 21, 2011
4x400 4:23.36 4th  (F)
DMR 13:06.57 1st  (F)
Metro Coaches Invitational    Jan 7, 2011
500 1:22.52 16th  (F)
4x800 10:06.06 4th  (F)
Haverford Holiday Meet    Dec 11, 2010
800 2:30.15 2nd  (F)
4x400 4:27.37 3rd  (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
4x400 4:21.30 6th  (F)
400 Meters (Outdoor)
Top↑
Messiah Invitational/Multi Apr 10-12, 2014
2013 Danny Curran Invitational Mar 28-29, 2013
ESU All American Meet Apr 21, 2012
400 Meters (Indoor)
Top↑
Haverford Tri Meet Feb 16, 2011
500 Meters (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
NYU Team Challenge Jan 19, 2013
Metro Coaches Invitational Jan 6, 2012
Metro Coaches Invitational Jan 7, 2011
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
CSAC Quad Invite May 4, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Swarthmore Final Qualifier May 13, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
WCU Open Apr 26, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
Swarthmore College Last Chance Meet May 14, 2012
Mason-Dixon Conference Outdoor Track & Field Championships May 5-6, 2012
2012 WCU Open Apr 27, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Mason-Dixon Invitational Apr 16, 2011
University of Pennsylvania Invitational Apr 2, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
800 Meters (Indoor)
Top↑
Last Chance Meet Mar 2, 2014
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Haverford Holiday Meet Dec 14, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Ursinus College Indoor Open Feb 8, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Holiday Meet Dec 15, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Haverford Holiday Meet Dec 10, 2011
Haverford Holiday Meet Dec 11, 2010
1000 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
3 Mile (XC)
Top↑
Main Line Invitational Sep 26, 2013
5k (XC)
Top↑
Colonial States Athletic Conference XC Championships Nov 2, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
2010 Colonial States Athletic Conference Cross Country Championships Oct 30, 2010
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Conn College Cross Country Invitational Oct 19, 2013
High Jump (Indoor)
Top↑
4' 5"  
Mason-Dixon Conference Indoor Championships Feb 19, 2012
4' 6"  
Haverford Seamus McElligot Invitational Feb 3-4, 2012

2014 Outdoors

2014 Indoors

800 Meters
Last Chance Meet Mar 2, 2014
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Haverford Holiday Meet Dec 14, 2013
Distance Medley Relay
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 Outdoors

2012 Indoors

500 Meters
Metro Coaches Invitational Jan 6, 2012
800 Meters
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Haverford Holiday Meet Dec 10, 2011
1000 Meters
Thomson Invitational Jan 28, 2012
4 x 400 Relay
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Collegeville Indoor Classic Jan 20, 2012
Haverford Holiday Meet Dec 10, 2011
Bow-Tie Track Classic Dec 3, 2011
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Bow-Tie Track Classic Dec 3, 2011
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Collegeville Indoor Classic Jan 20, 2012
Metro Coaches Invitational Jan 6, 2012
High Jump
4' 5"
Mason-Dixon Conference Indoor Championships Feb 19, 2012
4' 6"
Haverford Seamus McElligot Invitational Feb 3-4, 2012

2011 Outdoors

2011 Indoors

2010 XC

400 Meters (Outdoor)
2014  
Apr 10-12, 2014
2013  
Mar 28-29, 2013
2012  
Apr 21, 2012
400 Meters (Indoor)
2011  
Feb 16, 2011
500 Meters (Indoor)
2013  
Jan 19, 2013
2012  
2011  
800 Meters (Outdoor)
2014  
May 12, 2014
2013  
2012  
2011  
800 Meters (Indoor)
2014  
2013  
2012  
2010  
Dec 11, 2010
1000 Meters (Indoor)
2012  
Jan 28, 2012
3 Mile (XC)
2013  
5k (XC)
2013  
6k (XC)
2013  
High Jump (Indoor)
2012  
4' 6"