SHEA STAAB (SR-4)

GOUCHER

College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
2014 Green Terror Twilight Invite    Apr 23, 2014
5000 20:59.67 2nd (F)
2014 Mason-Dixon Invitational    Apr 19, 2014
Mile 6:04.62 6th (F)
Messiah Invitational/Multi    Apr 10-12, 2014
5000 20:58.99 14th (F)
Goucher Classic    Mar 29, 2014
1500 5:36.38 10th (F)
3000 12:07.49 5th (F)
Battleground Relays    Mar 21-22, 2014
5000 21:40.18 5th (F)
4x800 11:29.13 3rd (F)
Landmark Conference Indoor Meet    Mar 1, 2014
5000 20:51.26 11th (F)
Susquehanna University Open    Feb 22, 2014
Mile 6:39.29 28th (F)
3000 12:18.57 21st (F)
DuCharme Invitational    Feb 15, 2014
3000 13:27.07 25th (F)
4x800 11:04.19 3rd (F)
Crusader Classic    Feb 8, 2014
Mile 6:23.01 40th (F)
3000 12:52.74 35th (F)
Patriot Games    Feb 1, 2014
3000 13:19.63 15th (F)
Goucher Cross Country Classic    Oct 12, 2013
6k 28:32.5 8th
4th Annual Coach Achtzehn Classic    Sep 14, 2013
6k 29:44.8 63rd
BALTIMORE METRO CROSS COUNTRY MEET    Aug 31, 2013
5k 25:59.0 26th
2013 Mason-Dixon Invitational    Apr 20, 2013
Mile 7:12.59 36th (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
1500 6:43.52 26th (F)
2013 Green & White Invitational    Apr 6, 2013
800 2:57.73 23rd (F)
Goucher Classic    Mar 30, 2013
800 3:01.01 13th (F)
Battleground Relays    Mar 22-23, 2013
4x800 11:06.75 4th (F)
DMR 14:59.81 4th (F)
SU Open    Feb 15, 2013
800 2:57.06 60th (F)
Susquehanna Invitational    Feb 9, 2013
800 3:04.21 51st (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
Mile 7:03.53 20th (F)
4x800 11:27.69 3rd (F)
Landmark Conference Championship    Oct 27, 2012
6k 26:49.5 39th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5k 22:48.6 53rd
2012 Landmark Championships    Apr 28-29, 2012
1500 5:27.97 17th (F)
5000 20:34.10 11th (F)
2012 Mason-Dixon Invitational    Apr 21, 2012
Mile 6:04.62 6th (F)
Greyhound Invitational    Apr 20-21, 2012
1500 5:28.55 42nd (F)
Messiah Invitational    Apr 14, 2012
800 2:40.70 20th (F)
1500 5:21.09 11th (F)
4x800 10:48.87 4th (F)
Goucher Track & Field Classic    Apr 7, 2012
5000 20:44.08 8th (F)
2012 Towson University Invitational    Mar 31, 2012
800 2:42.84 37th (F)
1500 5:26.59 32nd (F)
Juniata Invite    Mar 24, 2012
1500 5:31.90 5th (F)
3000 12:11.24 8th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
1500 5:23.44 26th (F)
5000 20:34.23 8th (F)
Landmark Conference Indoor    Feb 25, 2012
5000 20:48.97 11th (F)
Susquehanna University Invitational    Feb 12, 2012
Mile 5:58.51 10th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
5000 20:51.81 6th (F)
Hagerstown CC Invitational    Jan 28, 2012
3000 12:21.31 5th (F)
Baltimore Metro Cross Country Meet    Sep 2, 2011
5k 22:34.4 47th
Landmark Outdoor Conference    Apr 30-May 1, 2011
5000 19:48.02 9th (F)
Mason-Dixon Invitational    Apr 16, 2011
Mile 5:58.49 15th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
5000 20:38.55 7th (F)
Juniata Quad    Apr 2, 2011
800 2:48.62 6th (F)
1500 5:36.99 9th (F)
Goucher Track & Field Classic    Mar 26, 2011
5000 20:33.77 5th (F)
Battleground Relays    Mar 18-19, 2011
4x800 10:47.53 4th (F)
DMR 13:42.57 5th (F)
York Relays    Mar 12, 2011
1500 5:45.24 4th (F)
4x800 11:32.98 3rd (F)
Dickinson DuCharme Invitational    Feb 19, 2011
800 2:54.58 35th (F)
3000 12:34.91 14th (F)
Susquehanna Invitational    Feb 13, 2011
5000 20:45.81 13th (F)
Frank Colden Invitational    Feb 5, 2011
Mile 6:12.04 19th (F)
4x800 11:00.3 6th (F)
Lebanon Valley Invitational    Jan 29, 2011
800 2:52.68 14th (F)
Mile 6:13.83 14th (F)
Susquehanna Classic    Jan 23, 2011
3000 12:32.93 15th (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5k 22:00.8 36th
800 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships Apr 27-28, 2013
2013 Green & White Invitational Apr 6, 2013
Goucher Classic Mar 30, 2013
Messiah Invitational Apr 14, 2012
2012 Towson University Invitational Mar 31, 2012
Juniata Quad Apr 2, 2011
800 Meters (Indoor)
Top↑
SU Open Feb 15, 2013
Susquehanna Invitational Feb 9, 2013
Dickinson DuCharme Invitational Feb 19, 2011
Lebanon Valley Invitational Jan 29, 2011
1500 Meters (Outdoor)
Top↑
Goucher Classic Mar 29, 2014
2013 Messiah Multi/Invitational Apr 13, 2013
2012 Landmark Championships Apr 28-29, 2012
Greyhound Invitational Apr 20-21, 2012
Messiah Invitational Apr 14, 2012
2012 Towson University Invitational Mar 31, 2012
Juniata Invite Mar 24, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Juniata Quad Apr 2, 2011
York Relays Mar 12, 2011
Mile (Outdoor)
Top↑
2014 Mason-Dixon Invitational Apr 19, 2014
2013 Mason-Dixon Invitational Apr 20, 2013
2012 Mason-Dixon Invitational Apr 21, 2012
Mason-Dixon Invitational Apr 16, 2011
Mile (Indoor)
Top↑
Susquehanna University Open Feb 22, 2014
Crusader Classic Feb 8, 2014
Muhlenberg Indoor Invitational Jan 25, 2013
Susquehanna University Invitational Feb 12, 2012
Frank Colden Invitational Feb 5, 2011
Lebanon Valley Invitational Jan 29, 2011
3000 Meters (Outdoor)
Top↑
Goucher Classic Mar 29, 2014
Juniata Invite Mar 24, 2012
3000 Meters (Indoor)
Top↑
Susquehanna University Open Feb 22, 2014
DuCharme Invitational Feb 15, 2014
Crusader Classic Feb 8, 2014
Patriot Games Feb 1, 2014
Hagerstown CC Invitational Jan 28, 2012
Dickinson DuCharme Invitational Feb 19, 2011
Susquehanna Classic Jan 23, 2011
5000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track and Field Championship May 3- 4, 2014
2014 Green Terror Twilight Invite Apr 23, 2014
Messiah Invitational/Multi Apr 10-12, 2014
Battleground Relays Mar 21-22, 2014
2012 Landmark Championships Apr 28-29, 2012
Goucher Track & Field Classic Apr 7, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Landmark Outdoor Conference Apr 30-May 1, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Goucher Track & Field Classic Mar 26, 2011
5000 Meters (Indoor)
Top↑
Landmark Conference Indoor Meet Mar 1, 2014
Landmark Conference Indoor Feb 25, 2012
Dickinson DuCharme Invitational Feb 4, 2012
Landmark Conference Indoor Track & Field Championship Feb 26, 2011
Susquehanna Invitational Feb 13, 2011
4 x 800 Relay (Outdoor)
Top↑
Battleground Relays Mar 21-22, 2014
Battleground Relays Mar 22-23, 2013
Messiah Invitational Apr 14, 2012
Battleground Relays Mar 18-19, 2011
York Relays Mar 12, 2011
4 x 800 Relay (Indoor)
Top↑
DuCharme Invitational Feb 15, 2014
Landmark Conference Indoor Track & Field Championships Feb 23, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
Frank Colden Invitational Feb 5, 2011
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 22-23, 2013
Battleground Relays Mar 18-19, 2011
4k
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
5k
Top↑
BALTIMORE METRO CROSS COUNTRY MEET Aug 31, 2013
Baltimore Metro Cross Country Meet Aug 31, 2012
Baltimore Metro Cross Country Meet Sep 2, 2011
Baltimore Metro Cross Country Meet Sep 3, 2010
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Landmark Conference Cross Country Championships Nov 2, 2013
Goucher Cross Country Classic Oct 12, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
Landmark Conference Championship Oct 27, 2012

2014 Outdoors

1500 Meters
Goucher Classic March 29, 2014
Mile
2014 Mason-Dixon Invitational April 19, 2014
3000 Meters
Goucher Classic March 29, 2014
5000 Meters
Landmark Conference Outdoor Track and Field Championship May 3- 4, 2014
2014 Green Terror Twilight Invite April 23, 2014
Messiah Invitational/Multi April 10-12, 2014
Battleground Relays March 21-22, 2014
4 x 800 Relay
Battleground Relays March 21-22, 2014

2014 Indoors

Mile
Susquehanna University Open February 22, 2014
Crusader Classic February 8, 2014
3000 Meters
Susquehanna University Open February 22, 2014
DuCharme Invitational February 15, 2014
Crusader Classic February 8, 2014
Patriot Games February 1, 2014
5000 Meters
Landmark Conference Indoor Meet March 1, 2014
4 x 800 Relay
DuCharme Invitational February 15, 2014

2013 XC

2013 Outdoors

800 Meters
Landmark Conference Outdoor Track & Field Championships April 27-28, 2013
2013 Green & White Invitational April 6, 2013
Goucher Classic March 30, 2013
1500 Meters
2013 Messiah Multi/Invitational April 13, 2013
Mile
2013 Mason-Dixon Invitational April 20, 2013
4 x 800 Relay
Battleground Relays March 22-23, 2013
Distance Medley Relay
Battleground Relays March 22-23, 2013

2013 Indoors

800 Meters
SU Open February 15, 2013
Susquehanna Invitational February 9, 2013
Mile
Muhlenberg Indoor Invitational January 25, 2013
4 x 800 Relay
Landmark Conference Indoor Track & Field Championships February 23, 2013
Muhlenberg Indoor Invitational January 25, 2013

2012 XC

2012 Outdoors

800 Meters
Messiah Invitational April 14, 2012
2012 Towson University Invitational March 31, 2012
1500 Meters
2012 Landmark Championships April 28-29, 2012
Greyhound Invitational April 20-21, 2012
Messiah Invitational April 14, 2012
2012 Towson University Invitational March 31, 2012
Juniata Invite March 24, 2012
Dr. Jack M. Toms Open March 17, 2012
Mile
2012 Mason-Dixon Invitational April 21, 2012
3000 Meters
Juniata Invite March 24, 2012
5000 Meters
2012 Landmark Championships April 28-29, 2012
Goucher Track & Field Classic April 7, 2012
Dr. Jack M. Toms Open March 17, 2012
4 x 800 Relay
Messiah Invitational April 14, 2012

2012 Indoors

Mile
Susquehanna University Invitational February 12, 2012
3000 Meters
Hagerstown CC Invitational January 28, 2012
5000 Meters
Landmark Conference Indoor February 25, 2012
Dickinson DuCharme Invitational February 4, 2012

2011 XC

2011 Outdoors

800 Meters
Juniata Quad April 2, 2011
1500 Meters
Juniata Quad April 2, 2011
York Relays March 12, 2011
Mile
Mason-Dixon Invitational April 16, 2011
5000 Meters
Landmark Outdoor Conference April 30-May 1, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
Goucher Track & Field Classic March 26, 2011
4 x 800 Relay
Battleground Relays March 18-19, 2011
York Relays March 12, 2011
Distance Medley Relay
Battleground Relays March 18-19, 2011

2011 Indoors

800 Meters
Dickinson DuCharme Invitational February 19, 2011
Lebanon Valley Invitational January 29, 2011
Mile
Frank Colden Invitational February 5, 2011
Lebanon Valley Invitational January 29, 2011
3000 Meters
Dickinson DuCharme Invitational February 19, 2011
Susquehanna Classic January 23, 2011
5000 Meters
Landmark Conference Indoor Track & Field Championship February 26, 2011
Susquehanna Invitational February 13, 2011
4 x 800 Relay
Frank Colden Invitational February 5, 2011

2010 XC

800 Meters (Outdoors)
2013  
2012  
(Apr 14, 2012)
2011  
(Apr 2, 2011)
1500 Meters (Outdoors)
2014  
(Mar 29, 2014)
2013  
2012  
(Apr 14, 2012)
2011  
(Apr 2, 2011)
Mile (Outdoors)
2014  
(Apr 19, 2014)
2013  
(Apr 20, 2013)
2012  
(Apr 21, 2012)
2011  
(Apr 16, 2011)
3000 Meters (Outdoors)
2014  
(Mar 29, 2014)
2012  
(Mar 24, 2012)
5000 Meters (Outdoors)
2014  
(Apr 10-12, 2014)
2012  
(Apr 28-29, 2012)
2011  
(Apr 30-May 1, 2011)
800 Meters (Indoors)
2013  
SU Open  
(Feb 15, 2013)
2011  
(Jan 29, 2011)
Mile (Indoors)
2014  
(Feb 8, 2014)
2013  
(Jan 25, 2013)
2012  
2011  
(Feb 5, 2011)
3000 Meters (Indoors)
2014  
(Feb 22, 2014)
2012  
(Jan 28, 2012)
2011  
(Jan 23, 2011)
5000 Meters (Indoors)
2014  
2012  
(Feb 25, 2012)
2011  
(Feb 13, 2011)
4k (XC)
2013  
5k (XC)
2013  
2012  
2011  
2010  
6k (XC)
2013  
2012