College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
3.04 MILE (XC)
NYSCTC Championships    May 3-4, 2013
3000S 12:40.41 17th  (F)
Cardinal Classic    Apr 27, 2013
3000S 12:34.11 4th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
3000S 12:50.98 8th  (F)
RWC Redhawk Open    Apr 13, 2013
3000S 13:03.34 6th  (F)
Rochester Spring Invitational    Mar 30, 2013
1500 5:38.29 14th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 11:49.01 19th  (F)
Brockport Invitational    Feb 1-2, 2013
3000 11:51.06 26th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 21:00.39 16th  (F)
Golden Eagle Invitational    Jan 18, 2013
Mile 6:03.12 10th  (F)
Cornell Relays 2012    Dec 1, 2012
5000 20:08.78 18th  (F)
Hamilton College Invitational    Oct 6, 2012
5K 21:04.9 60th
Harry F. Anderson Invitational 2012    Sep 29, 2012
5K 20:48.0 39th
NYSCTC Outdoor Championship    May 6-7, 2011
3000S 12:55.85 15th  (F)
4x800 10:55.36 8th  (F)
Geneseo Invitational    Apr 23, 2011
5000 20:52.46 14th  (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
3000S 13:15.56 7th  (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
3000S 13:03.07 8th  (F)
Muhlenberg Invitational    Apr 2, 2011
5000 21:10.48 20th  (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
4x800 10:59.63 7th  (F)
DMR 13:47.83 8th  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
5000 20:44.89 4th  (F)
Kane Invitational    Feb 12, 2011
5000 20:53.20 20th  (F)
Super Dual Saturday    Feb 5, 2011
Mile 6:07.09 11th  (F)
3000 12:09.39 7th  (F)
4x400 5:00.28 4th  (F)
Empire 8 Championship    Jan 30, 2011
5000 20:55.78 10th  (F)
Hamilton College Continental Invitational    Jan 22, 2011
5000 21:12.03 2nd  (F)
4x400 4:52.22 4th  (F)
Collegiate Southern Tier Open    Jan 7, 2011
3000 12:24.49 14th  (F)
4x400 5:12.83 4th  (F)
1500 Meters (Outdoor)
Top↑
Rochester Spring Invitational Mar 30, 2013
Mile (Indoor)
Top↑
Golden Eagle Invitational Jan 18, 2013
Super Dual Saturday Feb 5, 2011
3000 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1-2, 2013
Super Dual Saturday Feb 5, 2011
Collegiate Southern Tier Open Jan 7, 2011
5000 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Geneseo Invitational Apr 23, 2011
Muhlenberg Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Cornell Relays 2012 Dec 1, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
Empire 8 Championship Jan 30, 2011
Hamilton College Continental Invitational Jan 22, 2011
5k (XC)
Top↑
Hamilton College Invitational Oct 6, 2012
Harry F. Anderson Invitational 2012 Sep 29, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
NYSCTC Championships May 3-4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
NYSCTC Outdoor Championship May 6-7, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2013 Outdoors

2013 Indoors

2012 XC

2011 Outdoors

2011 Indoors

1500 Meters (Outdoor)
2013  
Mile (Indoor)
2013  
Jan 18, 2013
2011  
Feb 5, 2011
3000 Meters (Indoor)
2013  
2011  
Feb 5, 2011
5000 Meters (Outdoor)
2013  
2011  
Apr 23, 2011
5000 Meters (Indoor)
2012  
Dec 1, 2012
2011  
5k (XC)
2012  
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2013  
Apr 27, 2013
2011  
May 6-7, 2011
3.04 Mile (XC)
2012