College Bests

800
5000
1500
5K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
1500 4:16.72 19th  (F)
4x800 8:04.29 2nd  (F)
Rochester Spring Invitational    Apr 26, 2014
800 2:04.72 11th  (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
1500 4:12.27 7th  (F)
5000 16:39.15 16th  (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 4:12.17 23rd  (F)
W&L Track Carnival    03/21 - Mar 22, 2014
5000 16:17.77 22nd  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
4x800 8:13.49 7th  (F)
DMR 10:32.80 5th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
Mile 4:38.62 15th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
3000 9:20.15 34th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
3000 9:17.46 26th  (F)
RIT Invitational    Jan 18, 2014
Mile 4:34.11 9th  (F)
Empire 8 XC Championships    Nov 02, 2013
8K 27:24.4 23rd
NYSCTC Cross Country Championship    Oct 26, 2013
8K 28:21.5 51st
Geneseo Invitational    Oct 05, 2013
8K 27:03.8 65th
Harry F. Anderson Invitational 2013    Sep 28, 2013
8K 26:53.0 17th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:24.4 36th
Highlander Short Course Invitational    Aug 30, 2013
5K 17:13.7 13th
Cardinal Classic    Apr 27, 2013
5000 16:47.43 14th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
1500 4:22.43 8th  (F)
RWC Redhawk Open    Apr 13, 2013
1500 4:24.28 22nd  (F)
Nazareth College ROC City Track & Field Classic    Apr 06, 2013
5000 16:20.81 3rd  (F)
W&L Track & Field Carnival    03/22 - Mar 23, 2013
5000 16:27.69 53rd  (F)
NYSCTC Indoor Track & Field Championships    02/22 - Feb 23, 2013
Mile 4:49.30 16th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:05.76 12th  (F)
Mile 4:36.24 5th  (F)
Golden Eagle Invitational    Jan 18, 2013
800 2:04.58 6th  (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 4:38.97 4th  (F)
Cornell Relays 2012    Dec 01, 2012
3000 10:02.48 39th  (F)
Hamilton College Invitational    Oct 06, 2012
8K 29:05.8 55th
NYSCTC Outdoor Track & Field Championships    05/04 - May 05, 2012
1500 4:15.24 20th  (F)
2012 RWC Raider Invitational    Apr 28, 2012
800 2:05.45 18th  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
800 2:07.34 9th  (F)
1500 4:21.97 6th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
800 2:05.00 14th  (F)
Nazareth College ROC City Track & Field Classic    Apr 07, 2012
800 2:09.00 19th  (F)
1500 4:20.48 11th  (F)
VMI-W&L Track & Field Carnival    03/23 - Mar 24, 2012
1500 4:25.67 31st  (F)
4x800 8:37.86 6th  (F)
RIT Early Season Invitational    Dec 08, 2011
Mile 4:41.19 10th  (F)
Cornell Relays    Dec 03, 2011
5000 16:57.29 28th  (F)
NYSCTC Outdoor Championship    05/06 - May 07, 2011
4x400 3:27.52 8th  (F)
4x800 8:19.45 6th  (F)
Geneseo Invitational    Apr 23, 2011
800 2:08.01 28th  (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
800 2:12.72 16th  (F)
Univ of Rochester Alumni Invitational    Apr 09, 2011
800 2:07.81 37th  (F)
Muhlenberg Invitational    Apr 02, 2011
4x800 8:36.66 5th  (F)
800 Meters (Outdoor)
Top↑
Rochester Spring Invitational Apr 26, 2014
2012 RWC Raider Invitational Apr 28, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Nazareth College ROC City Track & Field Classic Apr 07, 2012
Geneseo Invitational Apr 23, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Univ of Rochester Alumni Invitational Apr 09, 2011
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Golden Eagle Invitational Jan 18, 2013
1500 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Nazareth College ROC City Track & Field Classic Apr 07, 2012
VMI-W&L Track & Field Carnival 03/23 - Mar 24, 2012
Mile (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
RIT Invitational Jan 18, 2014
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
RIT Tiger Invitational Jan 12, 2013
RIT Early Season Invitational Dec 08, 2011
3000 Meters (Indoor)
Top↑
Bomber Invitational 02/15 - Feb 16, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Cornell Relays 2012 Dec 01, 2012
5000 Meters (Outdoor)
Top↑
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
W&L Track Carnival 03/21 - Mar 22, 2014
Cardinal Classic Apr 27, 2013
Nazareth College ROC City Track & Field Classic Apr 06, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
5000 Meters (Indoor)
Top↑
Cornell Relays Dec 03, 2011
5k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
Geneseo Invitational Oct 05, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 06, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

Mile
RIT Orange/Brown Invitational Feb 21, 2014
RIT Invitational Jan 18, 2014
3000 Meters
Bomber Invitational 02/15 - Feb 16, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
4 x 800 Relay
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Distance Medley Relay
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

Mile
RIT Early Season Invitational Dec 08, 2011
5000 Meters
Cornell Relays Dec 03, 2011

2011 Outdoors

800 Meters
Geneseo Invitational Apr 23, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Univ of Rochester Alumni Invitational Apr 09, 2011
4 x 400 Relay
NYSCTC Outdoor Championship 05/06 - May 07, 2011
4 x 800 Relay
NYSCTC Outdoor Championship 05/06 - May 07, 2011
Muhlenberg Invitational Apr 02, 2011
800 Meters (Outdoor)
2014  
2012  
2011  
800 Meters (Indoor)
2013  
Jan 18, 2013
1500 Meters (Outdoor)
2014  
2013  
2012  
Mile (Indoor)
2014  
Jan 18, 2014
2013  
2011  
3000 Meters (Indoor)
2014  
2012  
Dec 01, 2012
5000 Meters (Outdoor)
2014  
03/21 - Mar 22, 2014
2013  
5000 Meters (Indoor)
2011  
Dec 03, 2011
5k (XC)
2013  
8k (XC)
2013  
2012  
4.97 Mile (XC)
2013