College Bests

200
23.05 (0.9)
1000
2:42.20 (0.0)
400
50.10 (0.0)
1500
4:05.33 (0.0)
500
1:06.78 (0.0)
8K (XC)
800
1:52.97 (0.0)
  
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
800 1:58.55 17th  (F)
9th Annual Gator Invitational    May 09, 2014
800 1:53.70 9th  (F)
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
800 1:53.90 2nd  (F)
4x400 3:29.09 10th  (F)
4x800 8:04.29 2nd  (F)
Rochester Spring Invitational    Apr 26, 2014
400 50.75 1st  (F)
4x400 3:30.51 3rd  (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
800 2:05.36 11th  (F)
1500 4:05.33 3rd  (F)
4x400 3:31.54 5th  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 1:55.52 1st  (F)
4x400 3:28.89 3rd  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
1500 4:05.81 9th  (F)
4x800 8:19.46 3rd  (F)
W&L Track Carnival    03/21 - Mar 22, 2014
4x400 DNF  
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
800 1:53.69 1st  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
800 1:55.53 3rd  (F)
4x800 8:13.49 7th  (F)
DMR 10:32.80 5th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 1:56.26 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 01, 2014
800 1:58.92 1st  (F)
4x400 3:37.03 6th  (F)
DMR 11:03.52 3rd  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
800 1:56.82 4th  (F)
4x400 3:34.96 7th  (F)
RIT Invitational    Jan 18, 2014
500 1:09.51 1st  (F)
4x400 3:38.89 4th  (F)
Brockport Early Season Invite    Dec 07, 2013
1000 2:42.20 1st  (F)
Empire 8 XC Championships    Nov 02, 2013
8K 29:03.9 50th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 30:33.7 97th
Geneseo Invitational    Oct 05, 2013
8K 29:48.3 199th
Harry F. Anderson Invitational 2013    Sep 28, 2013
8K 30:19.2 96th
ECAC DIII Outdoor Track and Field Championships    05/16 - May 17, 2013
800 1:54.48 11th  (F)
Oneonta State May Meet    May 11, 2013
800 1:52.97 4th  (F)
NYSCTC Championships    05/03 - May 04, 2013
800 1:54.39 1st  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 1:57.17 1st  (F)
4x100 44.94 5th  (F)
4x400 3:33.86 4th  (F)
RWC Redhawk Open    Apr 13, 2013
400 51.40 1st  (F)
Nazareth College ROC City Track & Field Classic    Apr 06, 2013
800 1:58.69 1st  (F)
4x400 3:34.99 3rd  (F)
W&L Track & Field Carnival    03/22 - Mar 23, 2013
800 1:55.11 5th  (F)
4x400 3:26.56 10th  (F)
ECAC DIII Indoor Track and Field Championships    03/01 - Mar 02, 2013
800 1:53.24 3rd  (F)
NYSCTC Indoor Track & Field Championships    02/22 - Feb 23, 2013
800 1:55.72 1st  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
500 1:06.78 2nd  (F)
Brockport Invitational    02/01 - Feb 02, 2013
800 1:58.00 4th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
400 51.56 1st  (F)
800 2:02.71 5th  (F)
Golden Eagle Invitational    Jan 18, 2013
400 52.00 1st  (F)
RIT Tiger Invitational    Jan 12, 2013
800 2:00.98 5th  (F)
RIT Early Season Invitational    Dec 06, 2012
4x400 3:42.06 7th  (F)
Cornell Relays 2012    Dec 01, 2012
500 1:08.05 10th  (F)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
8K 29:07.5 101st
Hamilton College Invitational    Oct 06, 2012
8K 29:46.1 72nd
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 31:03.3 215th
NYSCTC Outdoor Track & Field Championships    05/04 - May 05, 2012
400 50.17 3rd  (F)
400 50.10 3rd  (P)
4x100 45.39 7th  (F)
4x400 3:23.23 4th  (F)
2012 RWC Raider Invitational    Apr 28, 2012
200 NT  
2012 Empire 8 Outdoor Championships    Apr 21, 2012
200 23.20 (-2.6) 6th  (F)
400 50.37 3rd  (F)
4x100 44.01 3rd  (F)
4x400 3:30.93 3rd  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
200 23.10 (0.9) 8th  (F)
4x400 3:28.22 3rd  (F)
Nazareth College ROC City Track & Field Classic    Apr 07, 2012
400 51.11 4th  (F)
4x100 44.28 1st  (F)
4x400 3:28.10 3rd  (F)
VMI-W&L Track & Field Carnival    03/23 - Mar 24, 2012
200 23.56 (-1.5) 19th  (F)
400 50.47 5th  (F)
4x800 8:37.86 6th  (F)
NYSCTC Indoor Track & Field Championship    02/24 - Feb 25, 2012
400 51.40 4th  (F)
400 51.53 3rd  (P)
4x400 3:35.21 9th  (F)
RIT Black/Orange Invit.    Feb 17, 2012
400 51.76 4th  (F)
4x400 3:30.74 1st  (F)
Cornell Kane Invitational    Feb 11, 2012
500 1:07.66 5th  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
200 23.82 9th  (F)
400 51.80 3rd  (F)
4x400 3:29.27 1st  (F)
Hamilton College Continental Invitational    Jan 21, 2012
200 23.83 14th  (F)
400 51.91 3rd  (F)
4x400 3:41.80 5th  (F)
RIT Tiger Invitational    Jan 14, 2012
400 52.41 2nd  (F)
800 2:11.76 17th  (F)
RIT Early Season Invitational    Dec 08, 2011
400 52.58 6th  (F)
NYSCTC Outdoor Championship    05/06 - May 07, 2011
200 23.05 (0.9) 19th  (P)
400 50.26 5th  (F)
400 50.76 7th  (P)
800 2:00.07 14th  (F)
4x400 3:27.52 8th  (F)
Geneseo Invitational    Apr 23, 2011
800 1:59.00 9th  (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
400 52.35 3rd  (F)
800 2:01.66 3rd  (F)
4x400 3:43.60 5th  (F)
Univ of Rochester Alumni Invitational    Apr 09, 2011
200 23.14w (3.7) 11th  (F)
400 50.55 3rd  (F)
4x100 46.89 11th  (F)
4x400 3:36.74 13th  (F)
Muhlenberg Invitational    Apr 02, 2011
200 23.50 7th  (F)
800 2:00.62 6th  (F)
4x100 46.61 6th  (F)
4x400 3:38.51 8th  (F)
NYSCTC Indoor Championship    02/25 - Feb 26, 2011
400 51.43 4th  (F)
400 51.76 7th  (P)
800 2:08.34 12th  (F)
4x200 1:36.65 10th  (F)
4x400 3:32.12 9th  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
200 23.89 7th  (F)
400 51.80 4th  (F)
Kane Invitational    Feb 12, 2011
400 51.42 8th  (F)
4x400 3:37.13 14th  (F)
Super Dual Saturday    Feb 05, 2011
800 2:00.71 7th  (F)
4x200 1:37.82 4th  (F)
4x400 3:39.86 4th  (F)
Empire 8 Championship    Jan 30, 2011
800 2:02.07 5th  (F)
4x400 3:36.66 5th  (F)
Hamilton College Continental Invitational    Jan 22, 2011
400 52.49 2nd  (F)
4x200 1:41.91 5th  (F)
4x400 3:42.90 3rd  (F)
Collegiate Southern Tier Open    Jan 07, 2011
200 24.59 3rd  (F)
400 53.13 2nd  (F)
4x400 3:57.69 4th  (F)
200 Meters (Outdoor)
Top↑
NT
2012 RWC Raider Invitational Apr 28, 2012
23.20 (-2.6)
2012 Empire 8 Outdoor Championships Apr 21, 2012
23.10 (0.9)
Univ of Rochester Alumni Invitational Apr 14, 2012
23.56 (-1.5)
VMI-W&L Track & Field Carnival 03/23 - Mar 24, 2012
23.05 (0.9)
NYSCTC Outdoor Championship 05/06 - May 07, 2011
23.14w (3.7)
Univ of Rochester Alumni Invitational Apr 09, 2011
Muhlenberg Invitational Apr 02, 2011
200 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Collegiate Southern Tier Open Jan 07, 2011
400 Meters (Outdoor)
Top↑
Rochester Spring Invitational Apr 26, 2014
RWC Redhawk Open Apr 13, 2013
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Nazareth College ROC City Track & Field Classic Apr 07, 2012
VMI-W&L Track & Field Carnival 03/23 - Mar 24, 2012
NYSCTC Outdoor Championship 05/06 - May 07, 2011
NYSCTC Outdoor Championship 05/06 - May 07, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Univ of Rochester Alumni Invitational Apr 09, 2011
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Golden Eagle Invitational Jan 18, 2013
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
RIT Black/Orange Invit. Feb 17, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
RIT Early Season Invitational Dec 08, 2011
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
Hamilton College Continental Invitational Jan 22, 2011
Collegiate Southern Tier Open Jan 07, 2011
500 Meters (Indoor)
Top↑
RIT Invitational Jan 18, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Cornell Relays 2012 Dec 01, 2012
Cornell Kane Invitational Feb 11, 2012
800 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
9th Annual Gator Invitational May 09, 2014
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
Oneonta State May Meet May 11, 2013
NYSCTC Championships 05/03 - May 04, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 06, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
NYSCTC Outdoor Championship 05/06 - May 07, 2011
Geneseo Invitational Apr 23, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Muhlenberg Invitational Apr 02, 2011
800 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Brockport Invitational 02/01 - Feb 02, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
RIT Tiger Invitational Jan 12, 2013
RIT Tiger Invitational Jan 14, 2012
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
Super Dual Saturday Feb 05, 2011
Empire 8 Championship Jan 30, 2011
1000 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 07, 2013
1500 Meters (Outdoor)
Top↑
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
Geneseo Invitational Oct 05, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 06, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2014 Outdoors

400 Meters
Rochester Spring Invitational Apr 26, 2014
800 Meters
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
9th Annual Gator Invitational May 09, 2014
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
1500 Meters
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
4 x 400 Relay
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
Rochester Spring Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
DNF
W&L Track Carnival 03/21 - Mar 22, 2014
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014

2014 Indoors

500 Meters
RIT Invitational Jan 18, 2014
800 Meters
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
1000 Meters
Brockport Early Season Invite Dec 07, 2013
4 x 400 Relay
Empire 8 Indoor Track & Field Championships Feb 01, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Invitational Jan 18, 2014
4 x 800 Relay
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Distance Medley Relay
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

200 Meters
NT
2012 RWC Raider Invitational Apr 28, 2012
23.20 (-2.6)
2012 Empire 8 Outdoor Championships Apr 21, 2012
23.10 (0.9)
Univ of Rochester Alumni Invitational Apr 14, 2012
23.56 (-1.5)
VMI-W&L Track & Field Carnival 03/23 - Mar 24, 2012
400 Meters
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Nazareth College ROC City Track & Field Classic Apr 07, 2012
VMI-W&L Track & Field Carnival 03/23 - Mar 24, 2012
4 x 100 Relay
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Nazareth College ROC City Track & Field Classic Apr 07, 2012
4 x 400 Relay
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Nazareth College ROC City Track & Field Classic Apr 07, 2012
4 x 800 Relay
VMI-W&L Track & Field Carnival 03/23 - Mar 24, 2012

2012 Indoors

200 Meters
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012
400 Meters
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
RIT Black/Orange Invit. Feb 17, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
RIT Early Season Invitational Dec 08, 2011
500 Meters
Cornell Kane Invitational Feb 11, 2012
800 Meters
RIT Tiger Invitational Jan 14, 2012
4 x 400 Relay
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
RIT Black/Orange Invit. Feb 17, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012

2011 Outdoors

200 Meters
23.05 (0.9)
NYSCTC Outdoor Championship 05/06 - May 07, 2011
23.14w (3.7)
Univ of Rochester Alumni Invitational Apr 09, 2011
Muhlenberg Invitational Apr 02, 2011
400 Meters
NYSCTC Outdoor Championship 05/06 - May 07, 2011
NYSCTC Outdoor Championship 05/06 - May 07, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Univ of Rochester Alumni Invitational Apr 09, 2011
800 Meters
NYSCTC Outdoor Championship 05/06 - May 07, 2011
Geneseo Invitational Apr 23, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Muhlenberg Invitational Apr 02, 2011
4 x 100 Relay
Univ of Rochester Alumni Invitational Apr 09, 2011
Muhlenberg Invitational Apr 02, 2011
4 x 400 Relay
NYSCTC Outdoor Championship 05/06 - May 07, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Univ of Rochester Alumni Invitational Apr 09, 2011
Muhlenberg Invitational Apr 02, 2011

2011 Indoors

200 Meters
RIT Orange/Brown Invitational Feb 18, 2011
Collegiate Southern Tier Open Jan 07, 2011
400 Meters
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
Hamilton College Continental Invitational Jan 22, 2011
Collegiate Southern Tier Open Jan 07, 2011
800 Meters
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
Super Dual Saturday Feb 05, 2011
Empire 8 Championship Jan 30, 2011
4 x 200 Relay
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
Super Dual Saturday Feb 05, 2011
Hamilton College Continental Invitational Jan 22, 2011
4 x 400 Relay
NYSCTC Indoor Championship 02/25 - Feb 26, 2011
Kane Invitational Feb 12, 2011
Super Dual Saturday Feb 05, 2011
Empire 8 Championship Jan 30, 2011
Hamilton College Continental Invitational Jan 22, 2011
Collegiate Southern Tier Open Jan 07, 2011
200 Meters (Outdoor)
2012  
23.10 (0.9)
2011  
23.05 (0.9)
05/06 - May 07, 2011
200 Meters (Indoor)
2012  
2011  
400 Meters (Outdoor)
2014  
2013  
Apr 13, 2013
2012  
2011  
05/06 - May 07, 2011
400 Meters (Indoor)
2013  
2012  
2011  
Feb 12, 2011
500 Meters (Indoor)
2014  
Jan 18, 2014
2013  
2012  
Feb 11, 2012
800 Meters (Outdoor)
2014  
2013  
May 11, 2013
2011  
Apr 23, 2011
800 Meters (Indoor)
2014  
2013  
2012  
Jan 14, 2012
2011  
Feb 05, 2011
1000 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2014  
8k (XC)
2013  
2012