College Bests

600 1:27.5 HT MILE 4:31.97
800 1:56.81 5K (XC) 16:08.4
1000 2:36.99 10K (XC) 34:28.0
1500 4:02.90 8K (XC) 26:35.8
Brick City Track & Field Classic    Apr 27, 2014
800 2:01.99 3rd (F)
4x400 3:46.70 4th (F)
CTC Outdoor Championships    Apr 18-19, 2014
800 2:03.27 12th (F)
4x800 8:17.00 6th (F)
Rider Invite    Apr 12, 2014
800 2:02.25 16th (F)
4x400 3:27.38 3rd (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
800 2:05.55 27th (F)
4x100 46.71 13th (F)
4x400 3:42.14 14th (F)
CTC Indoor Championships    Feb 8, 2014
800 2:08.28 10th (F)
4x800 8:26.80 4th (F)
ESU Deschriver Invitational    Feb 2, 2014
800 2:01.10 4th (F)
4x400 3:33.11 3rd (F)
Princeton Tiger Open    Jan 25, 2014
800 2:02.54 3rd (F)
4x400 3:28.32 4th (F)
Princeton XC Invitational    Oct 19, 2013
8K 26:49.9 221st
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:20.3 64th
NJIT Classic D1    Sep 14, 2013
8K 27:03.7 3rd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5K 16:08.4 19th
Great West Outdoor Track and Field Championships    May 3-5, 2013
800 2:05.21 8th (F)
800 1:57.16 8th (P)
4x400 3:29.25 5th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x100 42.95 3rd (F)
4x400 3:44.49 8th (F)
CTC Outdoor Championships    Apr 19-20, 2013
800 1:56.81 4th (F)
4x100 42.95 3rd (F)
4x400 3:44.49 8th (F)
Rider Invitational    Apr 13, 2013
800 2:01.28 20th (F)
1500 4:12.55 26th (F)
4x400 3:31.54 5th (F)
Osprey Open    Apr 5-6, 2013
800 2:03.37 10th (F)
1500 4:11.85 4th (F)
4x400 3:39.14 8th (F)
Monmouth Season Opener    Mar 29-30, 2013
800 1:58.35 10th (F)
Wagner Invitational    Mar 16, 2013
1500 4:09.43 2nd (F)
4x800 8:30.86 2nd (F)
Columbia Qualifier    Mar 1-2, 2013
800 1:58.27 28th (F)
Great West Indoor Track & Field Championships    Feb 23-24, 2013
800 2:00.79 6th (F)
800 1:58.66 7th (P)
Mile 5:35.51 16th (F)
4x400 3:35.77 3rd (F)
Manhattan St. Peter's NJIT Tri    Feb 9, 2013
800 1:58.80 1st (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
1000 2:38.14 1st (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
DMR 10:33.25 15th (F)
NYRR College Night at the Armory II    Jan 25, 2013
800 1:59.97 5th (F)
4x800 8:26.81 1st (F)
Army Crowell Open    Jan 5, 2013
4x400 3:34.67 13th (F)
Fordham Season Opener    Dec 7, 2012
800 2:01.9H 4th (F)
FDU Knight Indoor Classic    Dec 2, 2012
600 1:27.5H 6th (F)
4x800 8:30.8H 3rd (F)
Great West Cross Country Championships    Oct 27, 2012
8K 27:57.0 23rd
Highlander XC Challenge    Oct 7, 2012
8K 26:35.8 16th
NJIT Classic    Sep 16, 2012
8K 26:46.1 1st
Great West Conference Championships    May 10-12, 2012
800 2:00.87 13th (P)
1500 4:10.97 15th (P)
4x100 48.20 5th (F)
4x400 3:26.15 7th (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
1500 4:11.35 5th (F)
Wagner Invitational    Apr 7, 2012
1500 4:05.97 2nd (F)
4x800 8:19.23 1st (F)
2012 FDU Knight Classic    Mar 31, 2012
800 2:06.00 11th (F)
1500 4:10.52 2nd (F)
Monmouth Season Opener    Mar 23-24, 2012
800 2:03.14 29th (F)
4x400 3:50.37 22nd (F)
Great West Indoor Track & Field Championships    Feb 25-26, 2012
800 1:58.63 6th (P)
CTC Indoor Track & Field Championships    Feb 11, 2012
800 2:01.25 6th (F)
1000 2:40.53 5th (F)
4x800 8:18.79 2nd (F)
20th Lehigh John Covert Classic    Feb 4, 2012
1000 2:41.80 1st (F)
4x800 8:23.17 1st (F)
Saturday Night at the Armory II    Jan 28, 2012
800 2:00.24 16th (F)
Mile 4:35.03 18th (F)
FDU Knight Indoor Classic    Dec 4, 2011
4x400 3:43.00 10th (F)
Fordham Season Opener    Dec 2, 2011
Mile 4:31.8H 9th (F)
Great West Outdoor Track Championships    May 12-14, 2011
800 2:00.49 13th (P)
1500 4:15.68 11th (F)
4x400 3:25.26 7th (F)
2011 Yale Springtime Invitational    May 1, 2011
800 1:57.68 14th (F)
4x400 3:26.21 6th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
1500 4:12.31 3rd (F)
FDU Knight Classic    Apr 9, 2011
800 2:01.83 8th (F)
1500 4:02.90 4th (F)
4x400 3:37.84 5th (F)
Wagner Invitational    Apr 2, 2011
1500 4:06.29 7th (F)
4x800 8:41.23 5th (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:11.62 17th (F)
4x400 3:42.65 16th (F)
Great West Indoor Track & Field Championships    Feb 27-28, 2011
Mile 4:34.99 14th (P)
4x400 3:30.80 7th (F)
CTC Indoor Championships    Feb 12, 2011
800 2:03.53 7th (F)
1000 2:36.99 2nd (F)
4x800 8:31.69 3rd (F)
Monmouth Blue-White Invitational    Feb 5, 2011
800 2:06.72 21st (F)
Mile 4:31.97 5th (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
1000 2:38.33 18th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
800 2:02.18 17th (F)
Mile 4:34.83 21st (F)
Army Carleton Crowell Open    Jan 8, 2011
1000 2:41.79 8th (F)
Mile 4:37.57 8th (F)
4x400 3:44.48 12th (F)
FDU Knight Classic    Dec 5, 2010
600 1:28.4H 7th (F)
1000 NT  
4x800 9:19.7H 6th (F)
Monmouth MAC Classic    Dec 4, 2010
4x400 3:56.27 4th (F)
4x1600 18:21.05 1st (F)
600 Meters (Indoor)
1:27.5H FDU Knight Indoor Classic Dec 2, 2012
1:28.4H FDU Knight Classic Dec 5, 2010
800 Meters (Outdoor)
2:01.99 Brick City Track & Field Classic Apr 27, 2014
2:03.27 CTC Outdoor Championships Apr 18-19, 2014
2:02.25 Rider Invite Apr 12, 2014
2:05.55 Ramapo College Roadrunner Invitational Apr 4-5, 2014
2:05.21 Great West Outdoor Track and Field Championships May 3-5, 2013
1:57.16 Great West Outdoor Track and Field Championships May 3-5, 2013
1:56.81 CTC Outdoor Championships Apr 19-20, 2013
2:01.28 Rider Invitational Apr 13, 2013
2:03.37 Osprey Open Apr 5-6, 2013
1:58.35 Monmouth Season Opener Mar 29-30, 2013
2:00.87 Great West Conference Championships May 10-12, 2012
2:06.00 2012 FDU Knight Classic Mar 31, 2012
2:03.14 Monmouth Season Opener Mar 23-24, 2012
2:00.49 Great West Outdoor Track Championships May 12-14, 2011
1:57.68 2011 Yale Springtime Invitational May 1, 2011
2:01.83 FDU Knight Classic Apr 9, 2011
800 Meters (Indoor)
2:08.28 CTC Indoor Championships Feb 8, 2014
2:01.10 ESU Deschriver Invitational Feb 2, 2014
2:02.54 Princeton Tiger Open Jan 25, 2014
1:58.27 Columbia Qualifier Mar 1-2, 2013
2:00.79 Great West Indoor Track & Field Championships Feb 23-24, 2013
1:58.66 Great West Indoor Track & Field Championships Feb 23-24, 2013
1:58.80 Manhattan St. Peter's NJIT Tri Feb 9, 2013
1:59.97 NYRR College Night at the Armory II Jan 25, 2013
2:01.9H Fordham Season Opener Dec 7, 2012
1:58.63 Great West Indoor Track & Field Championships Feb 25-26, 2012
2:01.25 CTC Indoor Track & Field Championships Feb 11, 2012
2:00.24 Saturday Night at the Armory II Jan 28, 2012
2:03.53 CTC Indoor Championships Feb 12, 2011
2:06.72 Monmouth Blue-White Invitational Feb 5, 2011
2:02.18 NYRR Saturday Night at the Armory I Jan 15, 2011
1000 Meters (Indoor)
2:38.14 ESU Deschriver Indoor Invite Feb 2, 2013
2:40.53 CTC Indoor Track & Field Championships Feb 11, 2012
2:41.80 20th Lehigh John Covert Classic Feb 4, 2012
2:36.99 CTC Indoor Championships Feb 12, 2011
2:38.33 NYRR Saturday Night at the Armory II Jan 29, 2011
2:41.79 Army Carleton Crowell Open Jan 8, 2011
NT FDU Knight Classic Dec 5, 2010
1500 Meters (Outdoor)
4:12.55 Rider Invitational Apr 13, 2013
4:11.85 Osprey Open Apr 5-6, 2013
4:09.43 Wagner Invitational Mar 16, 2013
4:10.97 Great West Conference Championships May 10-12, 2012
4:11.35 CTC Outdoor Championships '12 Apr 21-22, 2012
4:05.97 Wagner Invitational Apr 7, 2012
4:10.52 2012 FDU Knight Classic Mar 31, 2012
4:15.68 Great West Outdoor Track Championships May 12-14, 2011
4:12.31 CTC Outdoor Track & Field Championships Apr 16, 2011
4:02.90 FDU Knight Classic Apr 9, 2011
4:06.29 Wagner Invitational Apr 2, 2011
4:11.62 Monmouth Season Opener Mar 25-26, 2011
Mile (Indoor)
5:35.51 Great West Indoor Track & Field Championships Feb 23-24, 2013
4:35.03 Saturday Night at the Armory II Jan 28, 2012
4:31.8H Fordham Season Opener Dec 2, 2011
4:34.99 Great West Indoor Track & Field Championships Feb 27-28, 2011
4:31.97 Monmouth Blue-White Invitational Feb 5, 2011
4:34.83 NYRR Saturday Night at the Armory I Jan 15, 2011
4:37.57 Army Carleton Crowell Open Jan 8, 2011
5k (XC)
16:08.4 St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
10k (XC)
34:28.0 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
34:56.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
26:49.9 Princeton XC Invitational Oct 19, 2013
27:20.3 Lehigh's Paul Short Run Oct 5, 2013
27:03.7 NJIT Classic D1 Sep 14, 2013
27:57.0 Great West Cross Country Championships Oct 27, 2012
26:35.8 Highlander XC Challenge Oct 7, 2012
26:46.1 NJIT Classic Sep 16, 2012

2014 Outdoors


2014 Indoors

800 Meters
2:08.28 CTC Indoor Championships Feb 8, 2014
2:01.10 ESU Deschriver Invitational Feb 2, 2014
2:02.54 Princeton Tiger Open Jan 25, 2014
4 x 400 Relay
3:33.11 ESU Deschriver Invitational Feb 2, 2014
3:28.32 Princeton Tiger Open Jan 25, 2014
4 x 800 Relay
8:26.80 CTC Indoor Championships Feb 8, 2014

2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors

800 Meters
2:00.87 Great West Conference Championships May 10-12, 2012
2:06.00 2012 FDU Knight Classic Mar 31, 2012
2:03.14 Monmouth Season Opener Mar 23-24, 2012
1500 Meters
4:10.97 Great West Conference Championships May 10-12, 2012
4:11.35 CTC Outdoor Championships '12 Apr 21-22, 2012
4:05.97 Wagner Invitational Apr 7, 2012
4:10.52 2012 FDU Knight Classic Mar 31, 2012
4 x 100 Relay
48.20 Great West Conference Championships May 10-12, 2012
4 x 400 Relay
3:26.15 Great West Conference Championships May 10-12, 2012
3:50.37 Monmouth Season Opener Mar 23-24, 2012
4 x 800 Relay
8:19.23 Wagner Invitational Apr 7, 2012

2012 Indoors


2011 Outdoors


2011 Indoors