College Bests

800
5000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
Blue Ridge Open CC Meet    Oct 17, 2014
5K 19:31.5 22nd
Upstate Invitational    Oct 4, 2014
5K 18:41.4 28th
2014 Winthrop Invitational    Sep 20, 2014
5K 18:54.7 15th
Covered Bridge Cross Country Meet    Aug 29, 2014
5K 19:32.0 15th
Southern Conference Outdoor Track & Field Championships    Apr 26-27, 2014
5000 18:28.00 17th  (F)
3000S 10:55.84 3rd  (F)
Carolina's Cup 2014    Apr 10, 2014
1500 4:48.56 4th  (F)
Florida Relays    Apr 3-5, 2014
3000S 11:10.97 14th  (F)
Wake Forest Open    Mar 21-22, 2014
5000 17:57.05 9th  (F)
Southern Conference Indoor Track & Field Championships    Mar 1-2, 2014
Mile 5:15.42 10th  (F)
Mile 5:05.88 7th  (P)
5000 17:55.56 11th  (F)
Appalachian Pre-Conference Indoor Open Meet    Feb 22, 2014
Mile 5:06.37 1st  (F)
2014 Liberty Quad    Feb 14, 2014
4x400 4:10.97 3rd  (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
Mile 5:13.58 15th  (F)
3000 10:08.91 6th  (F)
ETSU Niswonger 2014    Jan 17-18, 2014
5000 18:17.72 6th  (F)
Blue Ridge Open CC Meet    Oct 18, 2013
5K 19:17.5 42nd
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:25.3 184th
Penn Relays    Apr 25-27, 2013
3000S 11:11.73   (F)
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
1500 4:43.76 10th  (F)
5000 18:13.13 13th  (F)
3000S 11:01.57 5th  (F)
Auburn Tiger Classic    Apr 6, 2013
1500 4:41.94 14th  (F)
Mountains vs. Beaches    Mar 30, 2013
1500 4:49.62 5th  (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
3000S 11:11.16 3rd  (F)
Coastal Carolina University Invitational    Mar 8-9, 2013
5000 17:47.23 1st  (F)
Southern Conference Indoor Track & Field Championships    Feb 23-24, 2013
Mile 5:06.14 5th  (F)
5000 18:18.51 17th  (F)
DMR 12:18.02 6th  (F)
Appalachian Indoor Open Split Meet    Feb 15, 2013
Mile 5:15.09 1st  (F)
4x400 4:13.72 2nd  (F)
Liberty Quad    Feb 8, 2013
Mile 5:11.27 6th  (F)
4x400 4:24.68 10th  (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
5000 18:21.97 8th  (F)
ASU Mountaineer Indoor Open    Jan 18-19, 2013
3000 10:39.66 1st  (F)
Mountaineer Indoor Open Track Meet    Jan 18-19, 2013
3000 10:39.66 1st  (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
5K 19:50.5 61st
Charlotte Invitational    Sep 28, 2012
6K 24:16.1 35th
adidas/Winthrop Invitational    Sep 15, 2012
5K 19:14.8 42nd
Appalachian Opoen Outdoor Track Meet    Apr 13, 2012
1500 4:58.37 2nd  (F)
Beaches vs. Mountains    Mar 30-31, 2012
800 2:24.90 11th  (F)
1500 4:43.19 6th  (F)
South Carolina Weems Baskin Invitational    Mar 23-24, 2012
800 2:20.47 12th  (F)
1500 4:47.42 10th  (F)
Wake Forest Open    Mar 16-17, 2012
5000 18:13.87 7th  (F)
Southern Conference Championship    Feb 23-24, 2012
Mile 5:18.39 16th  (F)
DMR 12:12.62 4th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
Mile 5:15.59 30th  (F)
3000 10:19.58 12th  (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
5000 18:16.76 9th  (F)
Dick Taylor Invitational    Jan 13-14, 2012
3000 10:42.17 10th  (F)
High Point VertKlasse Meeting    Apr 17, 2011
1500 4:46.16 4th  (F)
Mountains vs. Beaches Track Meet    Apr 9, 2011
1500 4:51.95 9th  (F)
Liberty Collegiate Invitational    Apr 1-2, 2011
5000 18:12.75 4th  (F)
Wake Forest Open    Mar 18-19, 2011
5000 19:40.01 20th  (F)
Appalachain Pre-Conference Indoor Open    Feb 18, 2011
800 2:23.91 4th  (F)
Liberty Quad    Feb 11, 2011
5000 18:12.75 4th  (F)
Niswonger Invitational    Feb 4-5, 2011
Mile 5:23.09 10th  (F)
3000 10:47.36 10th  (F)
DMR 12:47.08 7th  (F)
2011 Mountaineer Indoor Open Track Meet    Jan 21-22, 2011
800 2:33.48 27th  (F)
Mile 5:27.77 8th  (F)
4x400 4:22.04 12th  (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
3000 11:07.68 9th  (F)
800 Meters (Outdoor)
Top↑
Beaches vs. Mountains Mar 30-31, 2012
South Carolina Weems Baskin Invitational Mar 23-24, 2012
800 Meters (Indoor)
Top↑
Appalachain Pre-Conference Indoor Open Feb 18, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
1500 Meters (Outdoor)
Top↑
Carolina's Cup 2014 Apr 10, 2014
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Auburn Tiger Classic Apr 6, 2013
Mountains vs. Beaches Mar 30, 2013
Appalachian Opoen Outdoor Track Meet Apr 13, 2012
Beaches vs. Mountains Mar 30-31, 2012
South Carolina Weems Baskin Invitational Mar 23-24, 2012
High Point VertKlasse Meeting Apr 17, 2011
Mountains vs. Beaches Track Meet Apr 9, 2011
Mile (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Mar 1-2, 2014
Southern Conference Indoor Track & Field Championships Mar 1-2, 2014
Appalachian Pre-Conference Indoor Open Meet Feb 22, 2014
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Appalachian Indoor Open Split Meet Feb 15, 2013
Liberty Quad Feb 8, 2013
Southern Conference Championship Feb 23-24, 2012
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Niswonger Invitational Feb 4-5, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
3000 Meters (Indoor)
Top↑
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
ASU Mountaineer Indoor Open Jan 18-19, 2013
Mountaineer Indoor Open Track Meet Jan 18-19, 2013
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Dick Taylor Invitational Jan 13-14, 2012
Niswonger Invitational Feb 4-5, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
5000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Wake Forest Open Mar 21-22, 2014
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Coastal Carolina University Invitational Mar 8-9, 2013
Wake Forest Open Mar 16-17, 2012
Liberty Collegiate Invitational Apr 1-2, 2011
Wake Forest Open Mar 18-19, 2011
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Mar 1-2, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
Niswonger Foundation Invitational Jan 27-28, 2012
Liberty Quad Feb 11, 2011
5k (XC)
Top↑
2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
Blue Ridge Open CC Meet Oct 17, 2014
Upstate Invitational Oct 4, 2014
2014 Winthrop Invitational Sep 20, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
Southern Conference Cross Country Meet Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
2013 Covered Bridge Cross Country Meet Aug 30, 2013
Blue Ridge Open Cross Country Meet Oct 12, 2012
adidas/Winthrop Invitational Sep 15, 2012
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 5, 2013
Charlotte Invitational Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Florida Relays Apr 3-5, 2014
Penn Relays Apr 25-27, 2013
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

800 Meters (Outdoor)
2012  
800 Meters (Indoor)
2011  
1500 Meters (Outdoor)
2014  
Apr 10, 2014
2013  
Apr 6, 2013
2012  
Mar 30-31, 2012
2011  
Mile (Indoor)
2014  
2013  
2012  
2011  
Feb 4-5, 2011
3000 Meters (Indoor)
2014  
Jan 31 - Feb 1, 2014
2013  
Jan 18-19, 2013
2012  
2011  
Feb 4-5, 2011
5000 Meters (Outdoor)
2014  
Mar 21-22, 2014
2013  
2012  
Mar 16-17, 2012
2011  
5000 Meters (Indoor)
2014  
2013  
2012  
5k (XC)
2014  
2013  
2012  
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
2013