College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
Blue Ridge Open CC Meet    Oct 17, 2014
5k 18:48.3 7th
2014 Winthrop Invitational    Sep 20, 2014
5k 18:37.8 10th
Covered Bridge Cross Country Meet    Aug 29, 2014
5k 18:51.9 7th
Georgia Tech Invitational    May 16-17, 2014
3000S 10:37.67 4th (F)
Virginia Challenge    May 9-10, 2014
3000S 11:02.47 2nd (F)
Southern Conference Outdoor Track & Field Championships    Apr 26-27, 2014
800 2:21.68 18th (P)
1500 4:32.77 6th (F)
1500 4:36.47 7th (P)
Carolina's Cup 2014    Apr 10, 2014
800 2:13.96 2nd (F)
Florida Relays    Apr 3- 5, 2014
1500 4:33.47 25th (F)
4x800 9:13.28 9th (F)
Southern Conference Indoor Track & Field Championships    Mar 1- 2, 2014
Mile 5:08.32 6th (F)
Mile 5:07.81 5th (P)
5000 17:52.33 10th (F)
DMR 11:59.48 2nd (F)
Appalachian Pre-Conference Indoor Open Meet    Feb 22, 2014
800 2:16.04 1st (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
800 2:17.11 6th (F)
Mile 5:08.13 7th (F)
ETSU Niswonger 2014    Jan 17-18, 2014
3000 10:24.28 4th (F)
Blue Ridge Open CC Meet    Oct 18, 2013
5k 18:29.2 10th
Lehigh's Paul Short Run    Oct 5, 2013
6k 22:28.8 192nd
Penn Relays    Apr 25-27, 2013
3000S 11:02.04
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
1500 4:40.09 6th (F)
5000 18:01.60 9th (F)
3000S 11:00.19 4th (F)
Auburn Tiger Classic    Apr 6, 2013
1500 4:35.64 8th (F)
Mountains vs. Beaches    Mar 30, 2013
3000S 11:20.52 1st (F)
Wake Forest Open    Mar 15-16, 2013
5000 17:21.01 5th (F)
Southern Conference Indoor Track & Field Championships    Feb 23-24, 2013
Mile 5:05.63 4th (F)
3000 10:05.49 5th (F)
5000 18:01.46 13th (F)
Liberty Quad    Feb 8, 2013
Mile 5:04.08 2nd (F)
4x400 4:24.68 10th (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
3000 10:08.86 25th (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
5000 17:48.48 3rd (F)
Charlotte Invitational    Sep 28, 2012
6k 22:20.3 20th
adidas/Winthrop Invitational    Sep 15, 2012
5k 18:46.2 17th
Southern Conference Outdoor Championships    Apr 21-22, 2012
800 2:16.29 13th (P)
1500 4:45.98 7th (F)
Appalachian Opoen Outdoor Track Meet    Apr 13, 2012
3000S NT
Auburn Tiger Track Classic    Apr 6- 7, 2012
800 2:19.81 30th (F)
1500 4:38.61 10th (F)
Beaches vs. Mountains    Mar 30-31, 2012
800 2:22.48 10th (F)
1500 4:42.56 5th (F)
Wake Forest Open    Mar 16-17, 2012
800 2:18.56 27th (F)
3000 10:28.70 13th (F)
Coastal Carolina University Invitational    Mar 9-10, 2012
800 2:23.26 10th (F)
1500 4:48.84 7th (F)
Southern Conference Championship    Feb 23-24, 2012
Mile 5:11.94 12th (F)
DMR 12:12.62 4th (F)
Vulcan Invitational    Feb 9-10, 2012
800 2:21.27 25th (F)
Mile 5:11.11 17th (F)
4x400 4:01.54 13th (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
Mile 5:20.33 5th (F)
Mountaineer Split Indoor Open Track Meet    Jan 19, 2012
800 2:27.52 3rd (F)
Mile 5:18.35 4th (F)
Dick Taylor Invitational    Jan 13-14, 2012
Mile 5:22.19 7th (F)
DMR 12:44.01 5th (F)
High Point VertKlasse Meeting    Apr 17, 2011
1500 4:44.35 3rd (F)
Mountains vs. Beaches Track Meet    Apr 9, 2011
800 2:26.51 11th (F)
1500 4:49.98 8th (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
800 2:20.17 5th (F)
Raleigh Relays    Mar 25-26, 2011
1500 4:50.49 16th (F)
Wake Forest Open    Mar 18-19, 2011
800 2:21.51 26th (F)
1500 4:52.28 23rd (F)
Appalachain Pre-Conference Indoor Open    Feb 18, 2011
800 2:22.23 2nd (F)
4x400 4:09.23 2nd (F)
Liberty Quad    Feb 11, 2011
800 2:20.17 5th (F)
Niswonger Invitational    Feb 4- 5, 2011
DMR 12:47.08 7th (F)
Kentucky Rod McCravy Memorial    Jan 28-29, 2011
800 2:26.12 34th (F)
Mile 5:21.34 36th (F)
2011 Mountaineer Indoor Open Track Meet    Jan 21-22, 2011
Mile 5:23.14 5th (F)
4x400 4:22.04 12th (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
Mile 5:28.86 8th (F)
4x400 4:26.77 14th (F)
800 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Carolina's Cup 2014 Apr 10, 2014
Southern Conference Outdoor Championships Apr 21-22, 2012
Auburn Tiger Track Classic Apr 6- 7, 2012
Beaches vs. Mountains Mar 30-31, 2012
Wake Forest Open Mar 16-17, 2012
Coastal Carolina University Invitational Mar 9-10, 2012
Mountains vs. Beaches Track Meet Apr 9, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
Wake Forest Open Mar 18-19, 2011
800 Meters (Indoor)
Top↑
Appalachian Pre-Conference Indoor Open Meet Feb 22, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Vulcan Invitational Feb 9-10, 2012
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
Appalachain Pre-Conference Indoor Open Feb 18, 2011
Liberty Quad Feb 11, 2011
Kentucky Rod McCravy Memorial Jan 28-29, 2011
1500 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Florida Relays Apr 3- 5, 2014
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Auburn Tiger Classic Apr 6, 2013
Southern Conference Outdoor Championships Apr 21-22, 2012
Auburn Tiger Track Classic Apr 6- 7, 2012
Beaches vs. Mountains Mar 30-31, 2012
Coastal Carolina University Invitational Mar 9-10, 2012
High Point VertKlasse Meeting Apr 17, 2011
Mountains vs. Beaches Track Meet Apr 9, 2011
Raleigh Relays Mar 25-26, 2011
Wake Forest Open Mar 18-19, 2011
Mile (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Mar 1- 2, 2014
Southern Conference Indoor Track & Field Championships Mar 1- 2, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Liberty Quad Feb 8, 2013
Southern Conference Championship Feb 23-24, 2012
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
Vulcan Invitational Feb 9-10, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
Dick Taylor Invitational Jan 13-14, 2012
Kentucky Rod McCravy Memorial Jan 28-29, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
3000 Meters (Indoor)
Top↑
ETSU Niswonger 2014 Jan 17-18, 2014
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
5000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Wake Forest Open Mar 15-16, 2013
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Mar 1- 2, 2014
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
3000 Steeplechase (Outdoor)
Top↑
Georgia Tech Invitational May 16-17, 2014
Virginia Challenge May 9-10, 2014
Penn Relays Apr 25-27, 2013
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Mountains vs. Beaches Mar 30, 2013
NT
Appalachian Opoen Outdoor Track Meet Apr 13, 2012
4 x 400 Relay (Indoor)
Top↑
Liberty Quad Feb 8, 2013
Vulcan Invitational Feb 9-10, 2012
Appalachain Pre-Conference Indoor Open Feb 18, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
4 x 800 Relay (Outdoor)
Top↑
Florida Relays Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Mar 1- 2, 2014
Southern Conference Championship Feb 23-24, 2012
Dick Taylor Invitational Jan 13-14, 2012
Niswonger Invitational Feb 4- 5, 2011
5k
Top↑
2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
Blue Ridge Open CC Meet Oct 17, 2014
2014 Winthrop Invitational Sep 20, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
Southern Conference Cross Country Meet Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
2013 Covered Bridge Cross Country Meet Aug 30, 2013
adidas/Winthrop Invitational Sep 15, 2012
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Charlotte Invitational Sep 28, 2012

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Southern Conference Outdoor Championship 2013 April 20-21, 2013
Auburn Tiger Classic April 6, 2013
5000 Meters
Southern Conference Outdoor Championship 2013 April 20-21, 2013
Wake Forest Open March 15-16, 2013
3000 Steeplechase
Penn Relays April 25-27, 2013
Southern Conference Outdoor Championship 2013 April 20-21, 2013
Mountains vs. Beaches March 30, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Vulcan Invitational February 9-10, 2012
Mountaineer Split Indoor Open Track Meet January 19, 2012
Mile
Southern Conference Championship February 23-24, 2012
Appalachian Pre-Conference Indoor Open Split Track Meet February 17, 2012
Vulcan Invitational February 9-10, 2012
Niswonger Foundation Invitational January 27-28, 2012
Mountaineer Split Indoor Open Track Meet January 19, 2012
Dick Taylor Invitational January 13-14, 2012
4 x 400 Relay
Vulcan Invitational February 9-10, 2012
Distance Medley Relay
Southern Conference Championship February 23-24, 2012
Dick Taylor Invitational January 13-14, 2012

2011 Outdoors

800 Meters
Mountains vs. Beaches Track Meet April 9, 2011
Liberty Collegiate Invitational April 1- 2, 2011
Wake Forest Open March 18-19, 2011
1500 Meters
High Point VertKlasse Meeting April 17, 2011
Mountains vs. Beaches Track Meet April 9, 2011
Raleigh Relays March 25-26, 2011
Wake Forest Open March 18-19, 2011

2011 Indoors

5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
800 Meters (Outdoors)
2014  
(Apr 10, 2014)
2012  
2011  
(Apr 1- 2, 2011)
1500 Meters (Outdoors)
2014  
2013  
(Apr 6, 2013)
2012  
(Apr 6- 7, 2012)
2011  
(Apr 17, 2011)
3000 Meters (Outdoors)
2012  
(Mar 16-17, 2012)
5000 Meters (Outdoors)
2013  
(Mar 15-16, 2013)
3000 Steeplechase (Outdoors)
2014  
(May 16-17, 2014)
2013  
800 Meters (Indoors)
2014  
2012  
(Feb 9-10, 2012)
2011  
(Feb 11, 2011)
Mile (Indoors)
2014  
2013  
(Feb 8, 2013)
2012  
(Feb 9-10, 2012)
2011  
(Jan 28-29, 2011)
3000 Meters (Indoors)
2014  
(Jan 17-18, 2014)
2013  
5000 Meters (Indoors)
2014  
2013  
(Jan 18-19, 2013)