College Bests

100
13.60 (0.5)
800
200
26.80 (0.3)
5K (XC)
400
6K (XC)
500
MILE (XC)
CACC Outdoor Track and Field Championship    May 4, 2014
200 28.32 (-3.7) 8th  (F)
Penn Relays    Apr 24-26, 2014
4x400 4:00.59   (F)
CTC Outdoor Championships    Apr 18-19, 2014
200 27.41w (2.4) 15th  (F)
400 1:03.03 12th  (F)
Coppin State Don Webster Invitational    Apr 11, 2014
400 1:01.69 14th  (F)
Sam Howell Invitational    Apr 4-5, 2014
4x400 4:08.87 16th  (F)
2014 Towson University Invitational    Mar 29, 2014
400 1:03.21 14th  (F)
Philadelphia College Classic    Mar 22, 2014
400 1:03.76 19th  (F)
4x400 4:11.44 4th  (F)
Princeton Invitational    Feb 23, 2014
400 1:01.87 15th  (F)
4x400 4:02.51 3rd  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
4x400 3:59.75 3rd  (F)
Princeton Tiger Open    Jan 25, 2014
4x400 4:05.12 5th  (F)
NYC Gotham Cup    Jan 10, 2014
4x400 4:10.94 13th  (F)
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6K 27:29.2 50th
Larry Simmons-Northern Grey Classic    Oct 5, 2013
5K 22:57.6 1st
Wilmington Wildcat XC Invitational    Sep 7, 2013
5K 23:16.3 24th
2013 CTC Outdoor Championship    Apr 19-20, 2013
200 29.65 (-1.1) 19th  (F)
400 1:06.75 17th  (F)
CTC Outdoor Championships    Apr 19-20, 2013
200 29.65 (-1.1) 19th  (F)
400 1:06.75 17th  (F)
Don Webster Invitational    Apr 13, 2013
200 29.35 26th  (F)
Osprey Open    Apr 5-6, 2013
200 27.48w (2.2) 10th  (F)
800 2:42.79 23rd  (F)
2013 Towson University Invitational    Mar 30, 2013
200 26.80 (0.3) 15th  (F)
400 1:01.90 10th  (F)
Richard Stockton College Invitational    Mar 23, 2013
200 27.93 (-3.1) 11th  (F)
400 1:01.96 8th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
4x400 4:01.81 4th  (F)
Thomson Invitational @ UD    Jan 26, 2013
4x400 4:12.08 7th  (F)
NYRR College Night at the Armory II    Jan 25, 2013
4x400 4:06.28 6th  (F)
Collegeville Indoor Classic    Jan 18, 2013
400 1:04.58 21st  (F)
4x200 1:49.82 3rd  (F)
NYRR College Night at the Armory I    Jan 12, 2013
4x400 4:08.46 11th  (F)
New Year's Invitational    Dec 9, 2012
4x400 4:05.06 8th  (F)
2012 CTC Relays    Dec 2, 2012
4x200 1:46.90 2nd  (F)
Goldey-Beacom College Fall Classic    Oct 5, 2012
5K 22:50.0 18th
Belmont Classic    Sep 29, 2012
6K 23:05.3 7th
Cheyney Mid Week    Sep 12, 2012
M 28:12.0 3rd
Penn Relays    Apr 26-28, 2012
4x200 1:43.55   (P)
CTC Outdoor Championships '12    Apr 21-22, 2012
400 1:03.37 5th  (F)
2012 Don Webster Invitational    Apr 14, 2012
200 26.77 17th  (F)
400 1:00.42 12th  (F)
4x400 3:55.30 2nd  (F)
University of Pennsylvania Invitational    Apr 7, 2012
200 26.83 (1.9) 16th  (F)
400 59.93 14th  (F)
4x400 3:54.88 4th  (F)
2012 Towson University Invitational    Mar 31, 2012
100 13.60 (0.5) 20th  (F)
200 27.25 (1.4) 19th  (F)
400 1:02.20 18th  (F)
Richard Stockton Invitational    Mar 24, 2012
100 13.76 (1.8) 7th  (F)
200 NTw (2.4)  
400 1:02.68 3rd  (F)
Armory Collegiate Challenge    Feb 23, 2012
4x400 3:57.05 5th  (F)
Princeton Invitational    Feb 18, 2012
4x400 3:53.83 1st  (F)
Millrose Collegiate Invitational    Feb 11, 2012
4x400 3:54.79 4th  (F)
Saturday Night at the Armory II    Jan 28, 2012
4x400 4:02.13 8th  (F)
Collegeville Indoor Classic    Jan 20, 2012
400 1:02.22 4th  (F)
Delaware Invitational    Jan 6, 2012
400 1:02.98 6th  (F)
4x400 4:07.52 1st  (F)
Bow-Tie Track Classic    Dec 3, 2011
200 28.63 9th  (F)
Penn Relays    Apr 28-30, 2011
4x400 3:56.84 2nd  (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
400 1:01.55 4th  (F)
Cheyney Mid-Week Dual    Apr 13, 2011
200 27.80 4th  (F)
Delaware Outdoor Open    Apr 9, 2011
400 1:01.15 9th  (F)
4x400 3:56.93 1st  (F)
University of Pennsylvania Invitational    Apr 2, 2011
400 1:01.91 12th  (F)
4x400 3:58.72 3rd  (F)
2011 Towson University Invitational    Mar 26, 2011
400 1:00.65 4th  (F)
4x400 4:02.69 1st  (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
200 27.67 (-1.6) 10th  (F)
400 1:03.17 9th  (F)
Armory Collegiate Challenge    Feb 25, 2011
4x400 3:58.66 9th  (F)
Princeton Invitational    Feb 19, 2011
4x400 3:58.50 3rd  (F)
CTC Indoor Championships    Feb 12, 2011
500 1:19.86 1st  (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
500 1:21.08 36th  (F)
4x400 4:02.56 5th  (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
500 1:22.63 3rd  (F)
4x400 4:16.35 2nd  (F)
NYC Gotham Cup    Jan 14, 2011
4x400 4:04.12 8th  (F)
Delaware Invitational    Jan 7, 2011
4x400 4:04.52 1st  (F)
Haverford Holiday Meet    Dec 11, 2010
4x400 4:03.52 1st  (F)
CTC Relay Carnival    Dec 5, 2010
4x400 4:00.38 1st  (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
200 27.80 5th  (F)
100 Meters (Outdoor)
Top↑
13.60 (0.5)
2012 Towson University Invitational Mar 31, 2012
13.76 (1.8)
Richard Stockton Invitational Mar 24, 2012
200 Meters (Outdoor)
Top↑
28.32 (-3.7)
CACC Outdoor Track and Field Championship May 4, 2014
27.41w (2.4)
CTC Outdoor Championships Apr 18-19, 2014
29.65 (-1.1)
2013 CTC Outdoor Championship Apr 19-20, 2013
29.65 (-1.1)
CTC Outdoor Championships Apr 19-20, 2013
Don Webster Invitational Apr 13, 2013
27.48w (2.2)
Osprey Open Apr 5-6, 2013
26.80 (0.3)
2013 Towson University Invitational Mar 30, 2013
27.93 (-3.1)
Richard Stockton College Invitational Mar 23, 2013
2012 Don Webster Invitational Apr 14, 2012
26.83 (1.9)
University of Pennsylvania Invitational Apr 7, 2012
27.25 (1.4)
2012 Towson University Invitational Mar 31, 2012
NTw (2.4)
Richard Stockton Invitational Mar 24, 2012
Cheyney Mid-Week Dual Apr 13, 2011
27.67 (-1.6)
Golden Ram Collegiate Invitational Mar 19, 2011
200 Meters (Indoor)
Top↑
Bow-Tie Track Classic Dec 3, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
400 Meters (Outdoor)
Top↑
CTC Outdoor Championships Apr 18-19, 2014
Coppin State Don Webster Invitational Apr 11, 2014
2014 Towson University Invitational Mar 29, 2014
Philadelphia College Classic Mar 22, 2014
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 Towson University Invitational Mar 30, 2013
Richard Stockton College Invitational Mar 23, 2013
CTC Outdoor Championships '12 Apr 21-22, 2012
2012 Don Webster Invitational Apr 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
2012 Towson University Invitational Mar 31, 2012
Richard Stockton Invitational Mar 24, 2012
CTC Outdoor Track & Field Championships Apr 16, 2011
Delaware Outdoor Open Apr 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
2011 Towson University Invitational Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
400 Meters (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
Collegeville Indoor Classic Jan 18, 2013
Collegeville Indoor Classic Jan 20, 2012
Delaware Invitational Jan 6, 2012
500 Meters (Indoor)
Top↑
CTC Indoor Championships Feb 12, 2011
2011 New Balance Collegiate Invitational Feb 4-5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
800 Meters (Outdoor)
Top↑
Osprey Open Apr 5-6, 2013
5k (XC)
Top↑
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
Larry Simmons-Northern Grey Classic Oct 5, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
Wilmington Wildcat XC Invitational Sep 7, 2013
Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
Goldey-Beacom College Fall Classic Oct 5, 2012
33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012
Delaware Invitational Cross Country Meet Sep 18, 2010
6k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
Belmont Classic Sep 29, 2012
University of Delaware Cross Country Invitational Sep 15, 2012
University of Delaware - Delaware Invitational Sep 17, 2011
Mile (XC)
Top↑
Cheyney Mid Week Sep 12, 2012

2014 Outdoors

2014 Indoors

400 Meters
Princeton Invitational Feb 23, 2014
4 x 400 Relay
Princeton Invitational Feb 23, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Princeton Tiger Open Jan 25, 2014
NYC Gotham Cup Jan 10, 2014

2013 XC

2013 Outdoors

200 Meters
29.65 (-1.1)
2013 CTC Outdoor Championship Apr 19-20, 2013
29.65 (-1.1)
CTC Outdoor Championships Apr 19-20, 2013
Don Webster Invitational Apr 13, 2013
27.48w (2.2)
Osprey Open Apr 5-6, 2013
26.80 (0.3)
2013 Towson University Invitational Mar 30, 2013
27.93 (-3.1)
Richard Stockton College Invitational Mar 23, 2013
400 Meters
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 Towson University Invitational Mar 30, 2013
Richard Stockton College Invitational Mar 23, 2013
800 Meters
Osprey Open Apr 5-6, 2013

2013 Indoors

2012 XC

6k (XC)
NCAA Division II East Region Cross Country Championships Nov 3, 2012
Belmont Classic Sep 29, 2012
University of Delaware Cross Country Invitational Sep 15, 2012
5k (XC)
Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
Goldey-Beacom College Fall Classic Oct 5, 2012
33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012
Mile (XC)
NCAA Division II East Region Cross Country Championships Nov 3, 2012
Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
Goldey-Beacom College Fall Classic Oct 5, 2012
Belmont Classic Sep 29, 2012
33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012
University of Delaware Cross Country Invitational Sep 15, 2012
Cheyney Mid Week Sep 12, 2012

2012 Outdoors

100 Meters
13.60 (0.5)
2012 Towson University Invitational Mar 31, 2012
13.76 (1.8)
Richard Stockton Invitational Mar 24, 2012
200 Meters
2012 Don Webster Invitational Apr 14, 2012
26.83 (1.9)
University of Pennsylvania Invitational Apr 7, 2012
27.25 (1.4)
2012 Towson University Invitational Mar 31, 2012
NTw (2.4)
Richard Stockton Invitational Mar 24, 2012
400 Meters
CTC Outdoor Championships '12 Apr 21-22, 2012
2012 Don Webster Invitational Apr 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
2012 Towson University Invitational Mar 31, 2012
Richard Stockton Invitational Mar 24, 2012
4 x 200 Relay
Penn Relays Apr 26-28, 2012
4 x 400 Relay
2012 Don Webster Invitational Apr 14, 2012
University of Pennsylvania Invitational Apr 7, 2012

2012 Indoors

2011 XC

2011 Outdoors

2011 Indoors

2010 XC

100 Meters (Outdoor)
2012  
13.60 (0.5)
200 Meters (Outdoor)
2014  
28.32 (-3.7)
2013  
26.80 (0.3)
2012  
26.83 (1.9)
2011  
27.67 (-1.6)
200 Meters (Indoor)
2011  
Dec 3, 2011
2010  
400 Meters (Outdoor)
2014  
2013  
2012  
2011  
400 Meters (Indoor)
2014  
Feb 23, 2014
2013  
Jan 18, 2013
2012  
Jan 20, 2012
500 Meters (Indoor)
2011  
Feb 12, 2011
800 Meters (Outdoor)
2013  
Apr 5-6, 2013
5k (XC)
2013  
2012  
6k (XC)
2013  
2012  
Mile (XC)
2012