College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 14:45.63 27th (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:40.49 38th (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 14:31.61 11th (F)
4x1500 16:23.81 12th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
1500 4:02.28 15th (F)
The American Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 8:34.86 14th (F)
5000 14:39.41 4th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:42.48 21st (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
5000 15:23.52 4th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 8:48.81 76th (F)
AAC Cross Country Championships    Nov 2, 2013
8k 24:31.3 19th
Princeton XC Invitational    Oct 19, 2013
8k 24:59.2 62nd
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
5000 15:12.54 8th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
3000 8:51.32 8th (F)
NYC Gotham Cup    Jan 11, 2013
Mile 4:25.74 15th (F)
4x800 7:58.29 3rd (F)
Rutgers Tri-Meet    Jan 4- 5, 2013
3000 8:42.80 1st (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8k 26:13.0 54th
Princeton Cross Country Invitational    Oct 13, 2012
8k 24:49.3 25th
Father Leeber Invitational    Sep 22, 2012
8k 27:01.0 7th
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
5000 15:23.67 8th (F)
Navy vs. URI, Rutgers, Temple    Jan 21, 2012
3000 8:43.16 5th (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile 4:32.18 23rd (F)
Rutgers Invitational    Jan 7, 2012
3000 9:09.70 4th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
5000 15:34.5h 8th (F)
Rutgers Invitational    Apr 9, 2011
3000 8:58.98 9th (F)
1500 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
Saturday Night at the Armory I Jan 14, 2012
3000 Meters (Outdoor)
Top↑
Rutgers Invitational Apr 9, 2011
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 28-Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Rutgers Tri-Meet Jan 4- 5, 2013
Navy vs. URI, Rutgers, Temple Jan 21, 2012
Rutgers Invitational Jan 7, 2012
5000 Meters (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
The American Outdoor Track & Field Championships May 2- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
Metropolitan Outdoor Championships Apr 15-16, 2011
5000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 28-Mar 1, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
4 x 1500 Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
8k
Top↑
AAC Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Princeton Cross Country Invitational Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Father Leeber Invitational Sep 22, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Indoors

Mile
NYC Gotham Cup January 11, 2013
3000 Meters
Metropolitan Indoor Track & Field Championships January 24-25, 2013
Rutgers Tri-Meet January 4- 5, 2013
5000 Meters
Lafayette/Rider Winter Games- Invitational February 8, 2013
4 x 800 Relay
NYC Gotham Cup January 11, 2013

2012 XC

2012 Indoors

Mile
Saturday Night at the Armory I January 14, 2012
3000 Meters
Navy vs. URI, Rutgers, Temple January 21, 2012
Rutgers Invitational January 7, 2012
5000 Meters
Metropolitan Indoor Track & Field Championships January 26-27, 2012

2011 Outdoors

3000 Meters
Rutgers Invitational April 9, 2011
5000 Meters
Metropolitan Outdoor Championships April 15-16, 2011
1500 Meters (Outdoors)
2014  
3000 Meters (Outdoors)
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2011  
(Apr 15-16, 2011)
Mile (Indoors)
2013  
(Jan 11, 2013)
2012  
(Jan 14, 2012)
3000 Meters (Indoors)
2014  
2013  
(Jan 4- 5, 2013)
2012  
(Jan 21, 2012)
5000 Meters (Indoors)
2014  
2013  
2012  
8k (XC)
2013  
2012  
10k (XC)
2013