College Bests

800
5000
1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
7.8K (XC)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
1500 3:54.75 17th  (P)
4x800 7:42.07 11th  (P)
Swarthmore Final Qualifier    May 11, 2015
1500 3:50.41 14th  (F)
Atlantic 10 Championships    May 2-3, 2015
5000 14:51.83 6th  (F)
Larry Ellis (College)    Apr 17-18, 2015
1500 3:50.40 32nd  (F)
Mason Spring Invitational    Apr 11, 2015
1500 3:51.25 18th  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 14:54.87 26th  (F)
4x800 7:50.89 8th  (F)
Philadelphia College Classic    Mar 21, 2015
5000 14:52.83 11th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
Mile 4:14.17 27th  (P)
Atlantic 10 Championship    Feb 21-22, 2015
3000 8:28.85 2nd  (F)
DMR 10:03.26 3rd  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
3000 8:18.00 3rd  (F)
DMR 10:00.51 1st  (F)
Penn State National Invitational    Jan 30-31, 2015
3000 8:34.05 14th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:13.16 1st  (F)
Jack Pyrah Invitational    Dec 6, 2014
1000 2:33.50 5th  (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
1500 3:55.26 21st  (P)
5000 14:43.45 23rd  (F)
Swarthmore Final Qualifier    May 12, 2014
1500 3:48.18 13th  (F)
Atlantic 10 Championships    May 3-4, 2014
5000 15:03.54 9th  (F)
Penn Relays    Apr 24-26, 2014
4xMile 16:33.50   (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 3:53.34 36th  (F)
Spring Invite    Apr 12, 2014
1500 3:51.97 22nd  (F)
Stanford Invitational    Apr 4-5, 2014
5000 14:24.38 18th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 8:14.16 19th  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
3000 8:25.10 2nd  (F)
DMR 10:02.03 2nd  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
Mile 4:08.74 4th  (F)
Columbia Invitational    Feb 1, 2014
3000 8:18.28 4th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
Mile 4:14.49 6th  (F)
4x800 7:58.31 2nd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
DMR 10:00.34 2nd  (F)
Princeton XC Invitational    Oct 19, 2013
8K 24:26.6 22nd
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:33.9 128th
Friend Big 5 Invitational    Sep 13, 2013
6K 18:53.6 6th
Lehigh Invitational    Aug 31, 2013
6K 19:14.9 7th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
1500 3:50.36 7th  (F)
1500 3:48.72 5th  (P)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
5000 14:35.73 7th  (F)
Penn Relays    Apr 25-27, 2013
5000 14:37.01   (F)
George Mason Spring Invitational    Apr 13, 2013
1500 3:50.26 15th  (F)
2013 Colonial Relays    Apr 4-6, 2013
1500 3:51.63 15th  (F)
DMR 10:13.70 11th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
5000 14:35.30 1st  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
DMR 9:46.84 2nd  (F)
DMR 9:58.76 3rd  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
3000 8:35.94 9th  (F)
2013 Giegengack Invitational    Feb 2, 2013
1000 2:36.15 10th  (F)
Mile 4:17.16 7th  (F)
Penn State National Invitational    Jan 25-26, 2013
3000 8:31.86 5th  (F)
Wisconsin adidas Invitational    Oct 12, 2012
8K 25:21.0 259th
Mason Invitational    Sep 29, 2012
7.8K 25:12.4 3rd
Swarthmore College Last Chance Meet    May 14, 2012
800 1:55.76 31st  (F)
Virginia Challenge    May 12, 2012
1500 3:51.65 32nd  (F)
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
1500 3:51.97 9th  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:52.84 59th  (F)
Patriot Open Invitational    Apr 14, 2012
1500 3:54.60 20th  (F)
University of Pennsylvania Invitational    Apr 7, 2012
800 1:57.39 10th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 3:56.50 34th  (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
800 1:58.07 15th  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
Mile 4:12.23 15th  (P)
DMR 10:28.67 24th  (P)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
Mile 4:19.16 5th  (F)
3000 9:00.24 20th  (F)
URI Tribute to Torpey Invitational    Feb 4, 2012
Mile 4:17.11 3rd  (F)
Navy Wesley A. Brown Invitational    Jan 28, 2012
Mile 4:13.06 8th  (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
3000 8:30.70 6th  (F)
800 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
1000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 6, 2014
2013 Giegengack Invitational Feb 2, 2013
1500 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Swarthmore Final Qualifier May 11, 2015
Larry Ellis (College) Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Swarthmore Final Qualifier May 12, 2014
Larry Ellis Invitational Apr 16-19, 2014
Spring Invite Apr 12, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4-6, 2013
Virginia Challenge May 12, 2012
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Patriot Open Invitational Apr 14, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
Mile (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
NYC Gotham Cup Jan 16, 2015
2014 Giegengack Invitational Feb 7-8, 2014
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
2013 Giegengack Invitational Feb 2, 2013
IC4A Indoor Track and Field Championships Mar 3-4, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
URI Tribute to Torpey Invitational Feb 4, 2012
Navy Wesley A. Brown Invitational Jan 28, 2012
3000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6-7, 2015
Penn State National Invitational Jan 30-31, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
Columbia Invitational Feb 1, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Hoya Spiked Shoe Club Invitational Jan 20, 2012
5000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
Philadelphia College Classic Mar 21, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3-4, 2014
Stanford Invitational Apr 4-5, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
2013 Philadelphia College Classic Mar 23, 2013
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
6k (XC)
Top↑
Friend Big 5 Invitational Sep 13, 2013
Lehigh Invitational Aug 31, 2013
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
7.8k (XC)
Top↑
Mason Invitational Sep 29, 2012

2015 Outdoors

2015 Indoors

2014 Outdoors

1500 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Swarthmore Final Qualifier May 12, 2014
Larry Ellis Invitational Apr 16-19, 2014
Spring Invite Apr 12, 2014
5000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3-4, 2014
Stanford Invitational Apr 4-5, 2014
4 x 1 Mile Relay
Penn Relays Apr 24-26, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
1000 Meters (Indoor)
2014  
Dec 6, 2014
2013  
1500 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
May 12, 2014
2013  
2012  
May 12, 2012
Mile (Indoor)
2015  
Jan 16, 2015
2014  
Feb 7-8, 2014
2013  
2012  
3000 Meters (Indoor)
2015  
Feb 6-7, 2015
2014  
2013  
2012  
5000 Meters (Outdoor)
2015  
May 2-3, 2015
2014  
Apr 4-5, 2014
2013  
10k (XC)
2013  
2012  
6k (XC)
2013  
8k (XC)
2013  
2012  
7.8k (XC)
2012